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“Journey to Hope”
http://www.ivfmd.com/patientstories/journey-to-hope/
Repost from @celmatix using @RepostRegramApp - Shout-out to @infertility_illustrated for adding their creativity to the #SaytheFword movement! #Yourenotalone
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#SaytheFword! Together, we can shatter the stigmas and empower women everywhere! 💪💪🏻💪🏼💪🏽💪🏾💪🏿
💫💫💫💫💫💫💫💫💫 “Journey to Hope” http://www.ivfmd.com/patientstories/journey-to-hope/ Repost from @celmatix using @RepostRegramApp - Shout-out to @infertility_illustrated for adding their creativity to the #SaytheFword  movement! #Yourenotalone  . . #SaytheFword ! Together, we can shatter the stigmas and empower women everywhere! 💪💪🏻💪🏼💪🏽💪🏾💪🏿
Shout-out to @infertility_illustrated for adding their creativity to the #SaytheFword movement! #Yourenotalone
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Share your story and why you think it’s important to have open, honest conversations about reproductive health and fertility using #SaytheFword! Together, we can shatter the stigmas and empower women everywhere! 💪🏻💪🏽💪🏿
Shout-out to @infertility_illustrated for adding their creativity to the #SaytheFword  movement! #Yourenotalone  . . . Share your story and why you think it’s important to have open, honest conversations about reproductive health and fertility using #SaytheFword ! Together, we can shatter the stigmas and empower women everywhere! 💪🏻💪🏽💪🏿
I post a lot of funny things, but this is no laughing matter. You have a voice...BE HEARD!! May all guilty parties (globally) be viciously and repeatedly raped in prison...make all guilty muthafuckas responsible for their actions! #yourenotalone #speakup #speakout #nomoresilence  #metoo❤️
I post a lot of funny things, but this is no laughing matter. You have a voice...BE HEARD!! May all guilty parties (globally) be viciously and repeatedly raped in prison...make all guilty muthafuckas responsible for their actions! #yourenotalone  #speakup  #speakout  #nomoresilence  #metoo ❤️
We're here to help parents of #deaf children with all levels of #hearingloss. We understand that when you first find out your baby is deaf, it can be extremely scary, so we want parents to know that no question or worry is too small. Please visit our website (in our bio link) to get support and information www.ndcs.org.uk/baby #yourenotalone #nostupidquestions #informationispower #sharing #community #getsupport
Sometimes you don't think it's you.
Sometimes you lie to yourself for so long, that you start to believe it . "My mental health is fine , I'm just having a bad day". •
Not enough men are open about their mental health . I've always felt like I've had to live up to an expectation; young , in shape ,African decent , graduated, I should be successful in something , right ? Well , I live at home , not making 6 figures and I currently hold no elite status in any sport , and based on expectations, because I didn't , it bothered me. My value proposition became so heavily based on what everyone else thought of me , that I'd base everything I do to make sure I met the expectation. I used humour and physical capabilities as a cloak to hide what really goes on because it came easy to me, I'm not the quickest guy around , but I have record times in running away from my problems. If I can create a character that seems like nothing bothers him , maybe, eventually I'll believe it and my issues would go away ... lie so hard , you believe it yourself.
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I rarely talk about my own mental health issues because I always thought you should speak on battles that you have a winning position on , and that would give people hope . But this is the first time I'm opening up and saying that I am declaring war on my own monsters in my closet , and I hope you do too one day ✌🏾
Sometimes you don't think it's you. Sometimes you lie to yourself for so long, that you start to believe it . "My mental health is fine , I'm just having a bad day". • Not enough men are open about their mental health . I've always felt like I've had to live up to an expectation; young , in shape ,African decent , graduated, I should be successful in something , right ? Well , I live at home , not making 6 figures and I currently hold no elite status in any sport , and based on expectations, because I didn't , it bothered me. My value proposition became so heavily based on what everyone else thought of me , that I'd base everything I do to make sure I met the expectation. I used humour and physical capabilities as a cloak to hide what really goes on because it came easy to me, I'm not the quickest guy around , but I have record times in running away from my problems. If I can create a character that seems like nothing bothers him , maybe, eventually I'll believe it and my issues would go away ... lie so hard , you believe it yourself. • I rarely talk about my own mental health issues because I always thought you should speak on battles that you have a winning position on , and that would give people hope . But this is the first time I'm opening up and saying that I am declaring war on my own monsters in my closet , and I hope you do too one day ✌🏾
Today my love goes out to everyone struggling with bipolar 💕 I’m trying to learn as much as I can about this disorder since it’s a very recent thing in my life . It’s a struggle to find answers  but I’m remaining positive and scouring the internet! If you or anyone you know has depression the website below has a ton of useful information on it 🥀
https://natashatracy.com/bipolar-disorder/causing-bad-bipolar-day-wrong-yesterday/ —�—�—�—�—�—�—�—�—�—�—�—�—�
#bipolar #bipolardisorder #bipolardepression #yourenotalone #mental #mentalillness #mentalhealth #mentalbreakdown #mentalhealthawareness
Today my love goes out to everyone struggling with bipolar 💕 I’m trying to learn as much as I can about this disorder since it’s a very recent thing in my life . It’s a struggle to find answers but I’m remaining positive and scouring the internet! If you or anyone you know has depression the website below has a ton of useful information on it 🥀 https://natashatracy.com/bipolar-disorder/causing-bad-bipolar-day-wrong-yesterday/ —�—�—�—�—�—�—�—�—�—�—�—�—� #bipolar  #bipolardisorder  #bipolardepression  #yourenotalone  #mental  #mentalillness  #mentalhealth  #mentalbreakdown  #mentalhealthawareness 
My 1st qualifier is the UK band. They aren't alone, so that's the reason, why are they my 26th

#joeandjake #yourenotalone
My 1st qualifier is the UK band. They aren't alone, so that's the reason, why are they my 26th #joeandjake  #yourenotalone 
Let's meet the Medical Director for Aware Recovery Care in New Hampshire - Dr. Joffree Barrnett.

Dr. Barrnett is an Adjunct Professor at the Geisel School of Medicine at Dartmouth.  In addition, he engages in Forensic and Service System consultations. 
Previously, he was a full-time faculty member, at the Associate Professor level, in the Section of Child Psychiatry, Department of Psychiatry at Dartmouth.  While there he was the Director of Inpatient Training, at the Anna Philbrook Children’s Center. at the New Hampshire Hospital.  He was also the President of the Medical Staff Organization and Associate Medical Director in charge of Child and Adolescent services at both the New Hampshire Hospital and Juvenile Justice branch of the Department of Health and Human Services in New Hampshire.

His clinical expertise includes individuals suffering from severe mental illness, intellectual and developmental disorders, substance use disorders, those in protective and adoptive services, and those involved with the criminal justice system.  He has also been retained as an independent forensic expert in criminal and civil cases

He has received several grants and awards, including the Exemplary Psychiatrist of the Year in 1994 and 2014 from the National Alliance for the Mentally Ill.  He has published in the areas of Schizophrenia, aggression, psychopharmacology and psychotherapy. #addictionrecovery #addiction #addictionhelp #addictionrehab #addicitionisreal #wecanhelp #yourenotalone #newhampshirerehab
Let's meet the Medical Director for Aware Recovery Care in New Hampshire - Dr. Joffree Barrnett. Dr. Barrnett is an Adjunct Professor at the Geisel School of Medicine at Dartmouth. In addition, he engages in Forensic and Service System consultations. Previously, he was a full-time faculty member, at the Associate Professor level, in the Section of Child Psychiatry, Department of Psychiatry at Dartmouth. While there he was the Director of Inpatient Training, at the Anna Philbrook Children’s Center. at the New Hampshire Hospital. He was also the President of the Medical Staff Organization and Associate Medical Director in charge of Child and Adolescent services at both the New Hampshire Hospital and Juvenile Justice branch of the Department of Health and Human Services in New Hampshire. His clinical expertise includes individuals suffering from severe mental illness, intellectual and developmental disorders, substance use disorders, those in protective and adoptive services, and those involved with the criminal justice system. He has also been retained as an independent forensic expert in criminal and civil cases He has received several grants and awards, including the Exemplary Psychiatrist of the Year in 1994 and 2014 from the National Alliance for the Mentally Ill. He has published in the areas of Schizophrenia, aggression, psychopharmacology and psychotherapy. #addictionrecovery  #addiction  #addictionhelp  #addictionrehab  #addicitionisreal  #wecanhelp  #yourenotalone  #newhampshirerehab 
When it comes to looking younger, it seems like women have been cornering the market for years. But the truth is, #AntiAging treatments aren't just for ladies. Find out more about cosmetic treatments for men, including #Brotox.
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#BotoxForMen #BeautyTrends #Beauty #MensBeauty #YoureNotAlone #Filler #Fillers #DermalFIllers #FacialFillers #Wrinkles #WrinkleTreatement #WrinkleReduction #Botox #FacialRejuvenation #Skincare #CosmeticProcedure #SocialNorm #DrKaren #ExclusivelyFaces
When it comes to looking younger, it seems like women have been cornering the market for years. But the truth is, #AntiAging  treatments aren't just for ladies. Find out more about cosmetic treatments for men, including #Brotox . * * * * * #BotoxForMen  #BeautyTrends  #Beauty  #MensBeauty  #YoureNotAlone  #Filler  #Fillers  #DermalFIllers  #FacialFillers  #Wrinkles  #WrinkleTreatement  #WrinkleReduction  #Botox  #FacialRejuvenation  #Skincare  #CosmeticProcedure  #SocialNorm  #DrKaren  #ExclusivelyFaces 
I've voiced my issues with anxiety on facebook before. It truly controlled my life, whether I was under attack or just going about my daily routine.  Last November I joined Command Family Medicine and was paired with Sam. I cannot speak highly enough of their office.  She suggested Lexapro for my anxiety.  I told her I had to think about it, would I feel like myself? Would I feel numb? Fast forward a few days and she texts me out of the blue to ask how I'm doing and if I'd thought about Lexapro.  I decided to give it a try.  What could it hurt, if I don't like it, stop taking it. 
I felt a huge difference FOUR DAYS IN. I've now been taking it for 6 weeks and I don't think I've felt this happy and content in life since early high school.  No exaggeration. 
I'm writing this to tell you to seek help and talk to someone about your constant feelings of anxiety and/or depression.  It's okay to want to feel better!! ❤

#anxiety #depression #itsok #yourenotalone
I've voiced my issues with anxiety on facebook before. It truly controlled my life, whether I was under attack or just going about my daily routine. Last November I joined Command Family Medicine and was paired with Sam. I cannot speak highly enough of their office. She suggested Lexapro for my anxiety. I told her I had to think about it, would I feel like myself? Would I feel numb? Fast forward a few days and she texts me out of the blue to ask how I'm doing and if I'd thought about Lexapro. I decided to give it a try. What could it hurt, if I don't like it, stop taking it. I felt a huge difference FOUR DAYS IN. I've now been taking it for 6 weeks and I don't think I've felt this happy and content in life since early high school. No exaggeration. I'm writing this to tell you to seek help and talk to someone about your constant feelings of anxiety and/or depression. It's okay to want to feel better!! ❤ #anxiety  #depression  #itsok  #yourenotalone 
Part 4/7
My feet has hair. I got this from my mother, who, like me, has it too. Considerably less, though. When I was in school, right on the threshold of puberty, I used to trim it, cut it, and pretend like it was nothing.
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I preferred wearing shoes over slippers. With time, as I grew up, slippers were all I would wear. So I made it a point to trim my feet's hair, right up until the second year of college. A lot was happening, and some hair on my feet was the least of my worries.
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It has been two years since. I'm still conscious of my ugly as hell feet, and try my best to hide and not draw too much attention to them, around people.
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This is part of the #IAmUgly campaign. The idea is to post an unfiltered, ugly (according to you) picture of yourself and talk about the part of your body you don't like.
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Join me if you can. And if you're doing it, remember to use the hashtag #IAmUgly or tag me, so I can see what you've posted. Lets together, make a more accepting, more real social media, one that's a little less perfect.
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#IAmUgly #yourenotalone #bodyhair #bodypositivity #body #uglyfeet #millenials #socialanxiety #anxiety #conscious #loveyourself #selflove #selfcare #standardsofbeauty
Part 4/7 My feet has hair. I got this from my mother, who, like me, has it too. Considerably less, though. When I was in school, right on the threshold of puberty, I used to trim it, cut it, and pretend like it was nothing. * I preferred wearing shoes over slippers. With time, as I grew up, slippers were all I would wear. So I made it a point to trim my feet's hair, right up until the second year of college. A lot was happening, and some hair on my feet was the least of my worries. * It has been two years since. I'm still conscious of my ugly as hell feet, and try my best to hide and not draw too much attention to them, around people. * This is part of the #IAmUgly  campaign. The idea is to post an unfiltered, ugly (according to you) picture of yourself and talk about the part of your body you don't like. * Join me if you can. And if you're doing it, remember to use the hashtag #IAmUgly  or tag me, so I can see what you've posted. Lets together, make a more accepting, more real social media, one that's a little less perfect. . . . . #IAmUgly  #yourenotalone  #bodyhair  #bodypositivity  #body  #uglyfeet  #millenials  #socialanxiety  #anxiety  #conscious  #loveyourself  #selflove  #selfcare  #standardsofbeauty 
You set my heart on fire🔥
@graysondolan @dolantwins
You set my heart on fire🔥 @graysondolan @dolantwins
Sometimes we need a little or a lotta alone time, to feel it to heal it 💗💞💗🙏🏽#listen #itsokaynottobeokay #wegotthis #yourenotalone #anxiety #findingnewground #lifeunfiltered #givinghope #yougotthis #feelingsmatter #gentleness #💗 #🙏🏼
Good morning! Two workout videos in a row because I am just feelin’ it. Get ready for a LONG post.
Most of you know my story, but for those of you that don’t, here’s the brief of it:
It’s 2013 and I’m in a toxic relationship. I’m far from Christ and have lost all respect for myself. In October, I finally hit my “breaking point” when something happened in that relationship that pushed me over the edge, and I ended it- there was nothing cordial or graceful about it, but that’s another story for another time. 
The same month, I meet @shawna2733 and she introduces me to @tds225 and all of their group. We all know where that ended up- but did you know my husband was “friend-zoned” for 6 months before I realized I was in love with him? He stuck it out through my season of being a wreck, drinking too much and searching for who I was, and was there with open arms when I was ready. WOW, right? ❤️
During that 6 months, I started working out, and found CrossFit at @innovate_fit. I fell in love with the sport immediately. And eventually convinced @tds225 to join me. 
We moved to Austin, I started coaching at BulletProof, a whole bunch of other stuff happened, and we ended up back in Birmingham.
I refused to even consider another gym outside of @crossfittrussville because I already knew I loved @andrew_rape and @candace_rape & the community they had built. I played in the @gridleague for the @sanfranfire last fall and came back to coach & further develop myself & my career. 
The Open happened, and 17.3 changed my life and my goals. I tore my UCL (and my biceps tendon, we found out months later) and with 2 surgeries within 6 months, I once again had to play the rediscovery game. All while preparing to marry the man I love in June! Who am I if I’m not competing? How do I train now? How do I deal with my body’s reaction to surgery? I will forever be grateful to my support team & surgeon- @dugasmd1 @uesmpt @tds225 @lisamichelleowens @goddesselana & everyone else who showed me so much love.
All of this is to say, look at me now! If you’ve read all of this, you’re probably going through some crap. This is just a season. It will pass. DM me if you need to talk. You can do this!
Good morning! Two workout videos in a row because I am just feelin’ it. Get ready for a LONG post. Most of you know my story, but for those of you that don’t, here’s the brief of it: It’s 2013 and I’m in a toxic relationship. I’m far from Christ and have lost all respect for myself. In October, I finally hit my “breaking point” when something happened in that relationship that pushed me over the edge, and I ended it- there was nothing cordial or graceful about it, but that’s another story for another time. The same month, I meet @shawna2733 and she introduces me to @tds225 and all of their group. We all know where that ended up- but did you know my husband was “friend-zoned” for 6 months before I realized I was in love with him? He stuck it out through my season of being a wreck, drinking too much and searching for who I was, and was there with open arms when I was ready. WOW, right? ❤️ During that 6 months, I started working out, and found CrossFit at @innovate_fit. I fell in love with the sport immediately. And eventually convinced @tds225 to join me. We moved to Austin, I started coaching at BulletProof, a whole bunch of other stuff happened, and we ended up back in Birmingham. I refused to even consider another gym outside of @crossfittrussville because I already knew I loved @andrew_rape and @candace_rape & the community they had built. I played in the @gridleague for the @sanfranfire last fall and came back to coach & further develop myself & my career. The Open happened, and 17.3 changed my life and my goals. I tore my UCL (and my biceps tendon, we found out months later) and with 2 surgeries within 6 months, I once again had to play the rediscovery game. All while preparing to marry the man I love in June! Who am I if I’m not competing? How do I train now? How do I deal with my body’s reaction to surgery? I will forever be grateful to my support team & surgeon- @dugasmd1 @uesmpt @tds225 @lisamichelleowens @goddesselana & everyone else who showed me so much love. All of this is to say, look at me now! If you’ve read all of this, you’re probably going through some crap. This is just a season. It will pass. DM me if you need to talk. You can do this!
2018 we: 🌸Appreciating boys.
🌸encouraging boys passion.
🌸letting boys cry.
🌸supporting boys.
🌸letting boys be feminine.
🌸letting boys be emotionally vulnerable. -Not all of the r the same🙂☺ ____________________________

#powerofthefemale #girlspower #womenpower #femenist #femenisim #supportfeminineboys #yourenotalone #keepgoing #youresobrave #youreamazing
When you haven't been to sleep because you have insomnia and you're in a low because of your depression, so you take selfies. 🤷
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Remember: don't judge someone based on a smile. You don't know what they're going through.
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Check out my blog (link in my bio) if you want a reminder that you're not alone.
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#insomnia #mentalillnessawareness #mentalhealthawareness #depression #bipolardisorder #borderlinepersonalitydisorder #anxiety #sleepdeprived #smilingbecauseican #dontjudge  #yourenotalone #youarenotalone #inthistogether
When you haven't been to sleep because you have insomnia and you're in a low because of your depression, so you take selfies. 🤷 . Remember: don't judge someone based on a smile. You don't know what they're going through. . Check out my blog (link in my bio) if you want a reminder that you're not alone. . #insomnia  #mentalillnessawareness  #mentalhealthawareness  #depression  #bipolardisorder  #borderlinepersonalitydisorder  #anxiety  #sleepdeprived  #smilingbecauseican  #dontjudge  #yourenotalone  #youarenotalone  #inthistogether 
Very sad to hear Dolores O'Riordan of the Cranberries has passed away. Her voice, message, and lyrics were incredibly beautiful and emotive. Another amazing artist who reportedly struggled with inner demons lost far too soon #cranberries #irishpride #gonetoosoon #yourenotalone
Very sad to hear Dolores O'Riordan of the Cranberries has passed away. Her voice, message, and lyrics were incredibly beautiful and emotive. Another amazing artist who reportedly struggled with inner demons lost far too soon #cranberries  #irishpride  #gonetoosoon  #yourenotalone 
Heey my lovely babies just a quick reminder if you are having a rough day fighting depression, anxiety, dysphoria.. Etc. Please feel free to DM me. If you dont wanna speak through DM ask for my personal Kik, snapchat, or you can even ask for my personal phone number.  I am here if you need someone. I love you all and care so much about all of you.  Your safety is what I care the most about.  Don't in any way harm yourself.  If you are feeling alone or feeling like no one cares remember I care and I want to be there for you. 
Stay positive my little rebels and remember you're not alone. .
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#ftm #trans #health #Staypositive #Youarevalid #Yourenotalone #Ftm #Femaletomale #Transgender #Transmale #Transguy #Transboy #Transyouth #transmatter #Femaletogay #Femaletotwink #LGBT #Lesbian #Gay #Bisexual #ForeverTrans #Ftmbinding #GC2B #FtmPacking #Transarchy #Transandproud #wematter #Preop #Postop
#Dysphoira
Heey my lovely babies just a quick reminder if you are having a rough day fighting depression, anxiety, dysphoria.. Etc. Please feel free to DM me. If you dont wanna speak through DM ask for my personal Kik, snapchat, or you can even ask for my personal phone number. I am here if you need someone. I love you all and care so much about all of you. Your safety is what I care the most about. Don't in any way harm yourself. If you are feeling alone or feeling like no one cares remember I care and I want to be there for you. Stay positive my little rebels and remember you're not alone. . . . #ftm  #trans  #health  #Staypositive  #Youarevalid  #Yourenotalone  #Ftm  #Femaletomale  #Transgender  #Transmale  #Transguy  #Transboy  #Transyouth  #transmatter  #Femaletogay  #Femaletotwink  #LGBT  #Lesbian  #Gay  #Bisexual  #ForeverTrans  #Ftmbinding  #GC2B  #FtmPacking  #Transarchy  #Transandproud  #wematter  #Preop  #Postop  #Dysphoira 
Found this scrolling around thought our new followers who may or may not be out yet or new to the whole LGBTQQA+ would like a little explaining.  Lol .
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#ftm #trans #health #Staypositive #Youarevalid #Yourenotalone #Ftm #Femaletomale #Transgender #Transmale #Transguy #Transboy #Transyouth #transmatter #Femaletogay #Femaletotwink #LGBT #Lesbian #Gay #Bisexual #ForeverTrans #Ftmbinding #GC2B #FtmPacking #Transarchy #Transandproud #wematter #Preop #Postop
#Dysphoira
Found this scrolling around thought our new followers who may or may not be out yet or new to the whole LGBTQQA+ would like a little explaining. Lol . . . . #ftm  #trans  #health  #Staypositive  #Youarevalid  #Yourenotalone  #Ftm  #Femaletomale  #Transgender  #Transmale  #Transguy  #Transboy  #Transyouth  #transmatter  #Femaletogay  #Femaletotwink  #LGBT  #Lesbian  #Gay  #Bisexual  #ForeverTrans  #Ftmbinding  #GC2B  #FtmPacking  #Transarchy  #Transandproud  #wematter  #Preop  #Postop  #Dysphoira 
To all my little gender/genderless babes you all look fucking fabulous and remember you are valid.  Stay true to yourself honey buns! .
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#ftm #trans #health #Staypositive #Youarevalid #Yourenotalone #Ftm #Femaletomale #Transgender #Transmale #Transguy #Transboy #Transyouth #transmatter #Femaletogay #Femaletotwink #LGBT #Lesbian #Gay #Bisexual #ForeverTrans #Ftmbinding #GC2B #FtmPacking #Transarchy #Transandproud #wematter #Preop #Postop
#Dysphoira
To all my little gender/genderless babes you all look fucking fabulous and remember you are valid. Stay true to yourself honey buns! . . . . #ftm  #trans  #health  #Staypositive  #Youarevalid  #Yourenotalone  #Ftm  #Femaletomale  #Transgender  #Transmale  #Transguy  #Transboy  #Transyouth  #transmatter  #Femaletogay  #Femaletotwink  #LGBT  #Lesbian  #Gay  #Bisexual  #ForeverTrans  #Ftmbinding  #GC2B  #FtmPacking  #Transarchy  #Transandproud  #wematter  #Preop  #Postop  #Dysphoira 
To my bisexual bumble bees do not ever let anyone tell you,  you are just confused because you are NOT!  It is perfectly normal to be interested in both sex. .
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#ftm #trans #health #Staypositive #Youarevalid #Yourenotalone #Ftm #Femaletomale #Transgender #Transmale #Transguy #Transboy #Transyouth #transmatter #Femaletogay #Femaletotwink #LGBT #Lesbian #Gay #Bisexual #ForeverTrans #Ftmbinding #GC2B #FtmPacking #Transarchy #Transandproud #wematter #Preop #Postop
#Dysphoira
To my bisexual bumble bees do not ever let anyone tell you, you are just confused because you are NOT! It is perfectly normal to be interested in both sex. . . . . #ftm  #trans  #health  #Staypositive  #Youarevalid  #Yourenotalone  #Ftm  #Femaletomale  #Transgender  #Transmale  #Transguy  #Transboy  #Transyouth  #transmatter  #Femaletogay  #Femaletotwink  #LGBT  #Lesbian  #Gay  #Bisexual  #ForeverTrans  #Ftmbinding  #GC2B  #FtmPacking  #Transarchy  #Transandproud  #wematter  #Preop  #Postop  #Dysphoira 
It's great to see more advocates for #domesticviolence in the media and in my favorite shows. I hope this reaches all those in need of help and a safe space. If you know someone in need of help please reach out and help save a life  #teendatingviolence #stoptheviolence #breakthesilence #breakthecycle #awareness #prevention #spreadtheword #yourenotalone #youreworthit #nomeansno #knowledgeispower #knowthesigns #www.thehotline.org
Remember this don't let anyone tell you other wise.  Feminism is all gender.  Be true to yourself and don't let anyone tell you you can't be who you wanna be. .
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#ftm #trans #health #Staypositive #Youarevalid #Yourenotalone #Ftm #Femaletomale #Transgender #Transmale #Transguy #Transboy #Transyouth #transmatter #Femaletogay #Femaletotwink #LGBT #Lesbian #Gay #Bisexual #ForeverTrans #Ftmbinding #GC2B #FtmPacking #Transarchy #Transandproud #wematter #Preop #Postop
#Dysphoira
Remember this don't let anyone tell you other wise. Feminism is all gender. Be true to yourself and don't let anyone tell you you can't be who you wanna be. . . . #ftm  #trans  #health  #Staypositive  #Youarevalid  #Yourenotalone  #Ftm  #Femaletomale  #Transgender  #Transmale  #Transguy  #Transboy  #Transyouth  #transmatter  #Femaletogay  #Femaletotwink  #LGBT  #Lesbian  #Gay  #Bisexual  #ForeverTrans  #Ftmbinding  #GC2B  #FtmPacking  #Transarchy  #Transandproud  #wematter  #Preop  #Postop  #Dysphoira 
Need help? Feeling lost? Confused? Helpless? Tune in 5PM AEDT (Melbourne, Aus) time and 7PM AEDT time to get some help. I’m here for you!! Stuck in your job? Feeling depressed? Things not going your way? Angry? TUNE IN and we can talk! We can also have private sessions so DM me to schedule a time if you prefer. #lifecoach #success #support #help #helpme #lifegoals #livelife #dont be #afraid #yourenotalone @beyondblueofficial I would love to collaborate on such a thing with you. #depression #anxiety #angry #whyme #depressed
Need help? Feeling lost? Confused? Helpless? Tune in 5PM AEDT (Melbourne, Aus) time and 7PM AEDT time to get some help. I’m here for you!! Stuck in your job? Feeling depressed? Things not going your way? Angry? TUNE IN and we can talk! We can also have private sessions so DM me to schedule a time if you prefer. #lifecoach  #success  #support  #help  #helpme  #lifegoals  #livelife  #dont  be #afraid  #yourenotalone  @beyondblueofficial I would love to collaborate on such a thing with you. #depression  #anxiety  #angry  #whyme  #depressed 
#day2 #ihavemagicbeans As the Gellers have each other, I have this one. I've fought more with her than with anyone else and we drive each other crazy..more to come too I'm sure. She is not the first person I reach out to in distress. But she is the first person that convinces me to calm down whenever I do reach out.. I believe and listen to what others have been telling me only when she says it. When it comes to feelings, not opinions, in opinions, we are both head strong and I like that. What are sisters for yo.. over the years she has become one of my closest friends. :) #mybeautifulsister #illbethereforyou #countingmyblessings #yourenotalone #werenotalone #imnotalone #thosethatmatter #mypeople 
Sharing pics of my people one day at a time, to look back at on a rainy day and smile. 
#tryit
#day2  #ihavemagicbeans  As the Gellers have each other, I have this one. I've fought more with her than with anyone else and we drive each other crazy..more to come too I'm sure. She is not the first person I reach out to in distress. But she is the first person that convinces me to calm down whenever I do reach out.. I believe and listen to what others have been telling me only when she says it. When it comes to feelings, not opinions, in opinions, we are both head strong and I like that. What are sisters for yo.. over the years she has become one of my closest friends. :) #mybeautifulsister  #illbethereforyou  #countingmyblessings  #yourenotalone  #werenotalone  #imnotalone  #thosethatmatter  #mypeople  Sharing pics of my people one day at a time, to look back at on a rainy day and smile. #tryit 
Writing gives me life. I still grapple with days of just saying )$&@! It, but I hope if you are reading this, that you know you are not alone. #therapy #dontgiveup #yourenotalone #lifeisworthliving #poetry #poetsofinstagram #poetrycommunity #poem #writing #depression
This is a Ethan one😍
Sorry I haven’t been posting in a while. Midterms finally ended so I’m going back to posting daily. I love you guys‼️❤️💞
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#ethandolan #dolantwins #fangirl #schoolnights #haveagoodday #loveyourself #loveyall #yourenotalone #youareloved #peace✌️
@Regranned from @jtcoachingwhiterock -  You matter! ❤

Follow @jtcoachingwhiterock ❤ Via @power_of_the_female

No one wants to give-up on someone they love, but sometimes we are forced to make hard decisions by extraordinary suffering. It's easy to judge, or say, "never-give-up," until you have been there. Eventually, you begin to realize that life is too short and your powers to teach, influence or heal are limited. You finally accept that their emptiness, pain, and dysfunction requires more than you have to give. You can't hand your whole life and soul over to someone who doesn't even care about their own. You can only hold-the-line for someone hell-bent on self-destruction for so long, but when you start getting rope burns on your hands, you have to let go. You also must be careful fighting someone else's demons — it may awaken your own! Some of the people we adore most — like the moth to the flame — are going to destroy themselves. Their attraction to their inevitable undoing is heartbreaking to watch, and something you will never understand. As much as you love someone, you can't make their decisions or live their life for them. They must make the hard decisions all on their own. In many cases, the disaster is already in play; it's in motion because of their past actions, and now the consequences are coming, and there is nothing you can do about it. It hurts to watch. It is awful. Letting go is an excruciating heartbreak; mourning the death of what once was. If you did let someone go, and you still have guilt because of it, it's time to forgive yourself and begin to heal. If it is time to let someone go, for their sake, or for yours, then this may be your confirmation.
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#powerofthefemale #girlspower  #women #girls #stopcatcalling #yourenotalone #keepgoing #femenisim #femenist #noturbabe #pink #magic #love #respect #selfrespect - #regrann
@Regranned from @jtcoachingwhiterock - You matter! ❤ Follow @jtcoachingwhiterock ❤ Via @power_of_the_female No one wants to give-up on someone they love, but sometimes we are forced to make hard decisions by extraordinary suffering. It's easy to judge, or say, "never-give-up," until you have been there. Eventually, you begin to realize that life is too short and your powers to teach, influence or heal are limited. You finally accept that their emptiness, pain, and dysfunction requires more than you have to give. You can't hand your whole life and soul over to someone who doesn't even care about their own. You can only hold-the-line for someone hell-bent on self-destruction for so long, but when you start getting rope burns on your hands, you have to let go. You also must be careful fighting someone else's demons — it may awaken your own! Some of the people we adore most — like the moth to the flame — are going to destroy themselves. Their attraction to their inevitable undoing is heartbreaking to watch, and something you will never understand. As much as you love someone, you can't make their decisions or live their life for them. They must make the hard decisions all on their own. In many cases, the disaster is already in play; it's in motion because of their past actions, and now the consequences are coming, and there is nothing you can do about it. It hurts to watch. It is awful. Letting go is an excruciating heartbreak; mourning the death of what once was. If you did let someone go, and you still have guilt because of it, it's time to forgive yourself and begin to heal. If it is time to let someone go, for their sake, or for yours, then this may be your confirmation. ______________________________ #powerofthefemale  #girlspower  #women  #girls  #stopcatcalling  #yourenotalone  #keepgoing  #femenisim  #femenist  #noturbabe  #pink  #magic  #love  #respect  #selfrespect  - #regrann 
Wandering hospital hallways lined with rooms filled with parents looking for answers to prayers they whisper beneath their breaths so their children wont hear the despair in their voices. Following the trail of tears from room to room, we step foot into the shadows of a spiritual battle, crossing the thresholds of doorways and entering towards the unknown yielding no armor and or superpowers. Armed with love, light, and understanding, we can only administer guidance if we courageously embrace an equal level of vulnerability as those we stand before. Dressed as modern day titans, we come to lift spirits and save hope from dwindling into the abyss of depression and doubt. We holster faith in our very hearts and give all of ourselves for those in need as God intended. For the darkness cannot exist in the path of light and so we must share the illumanting glow that is Gods glory. Goodness still walks this earth and as long as life fills our lungs, its our duty to reach into the depths and rescue spirits that need help. May the angels in heaven be our guardians as we joust with evil. ✊🏼 God Bless (captain America - @captain_steverogers_ ) #HeartOfaHero #Spiderman #CaptainAmerica #HospitalHallways #Poetry #LivingMyPoetry #Blessings #Prayers #ForTheKids #Love #God #Faith #Light #InspireOthers #Family #YoureNotAlone #Hope #Strength #WiseWords #sacramento #SutterChildrens #Ca
Wandering hospital hallways lined with rooms filled with parents looking for answers to prayers they whisper beneath their breaths so their children wont hear the despair in their voices. Following the trail of tears from room to room, we step foot into the shadows of a spiritual battle, crossing the thresholds of doorways and entering towards the unknown yielding no armor and or superpowers. Armed with love, light, and understanding, we can only administer guidance if we courageously embrace an equal level of vulnerability as those we stand before. Dressed as modern day titans, we come to lift spirits and save hope from dwindling into the abyss of depression and doubt. We holster faith in our very hearts and give all of ourselves for those in need as God intended. For the darkness cannot exist in the path of light and so we must share the illumanting glow that is Gods glory. Goodness still walks this earth and as long as life fills our lungs, its our duty to reach into the depths and rescue spirits that need help. May the angels in heaven be our guardians as we joust with evil. ✊🏼 God Bless (captain America - @captain_steverogers_ ) #HeartOfaHero  #Spiderman  #CaptainAmerica  #HospitalHallways  #Poetry  #LivingMyPoetry  #Blessings  #Prayers  #ForTheKids  #Love  #God  #Faith  #Light  #InspireOthers  #Family  #YoureNotAlone  #Hope  #Strength  #WiseWords  #sacramento  #SutterChildrens  #Ca 
“We all have bad days, but one thing is true; No cloud is so dark that the sun can’t shine through” 🌤
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Bad day. 
Crappy lift. 
Horrible mood. 
I just wanted to sleep.
I’m not perfect. 
I have highs, but I also get low.
There are battles I fight, that no one knows.
That’s why bodybuilding is so important to me ❤️
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Depression and anxiety have really been trying to defeat me, but I just remind myself that I’m the author of my story and even my worst days only have 24 hours✨
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#real #depression #anxiety #yourenotalone #human #badday #recovery #chaseyourdreams #nevergiveup #warrior #mentalhealth #keepfighting #wonderwoman #bodybuilding #girlswholift #frek #physique #WPD #fitness #health #strongbody #strongmind #strongwomen #fight #inspire #firefighter #EMT #lift #happyplace #mindset
“We all have bad days, but one thing is true; No cloud is so dark that the sun can’t shine through” 🌤 . . Bad day. Crappy lift. Horrible mood. I just wanted to sleep. I’m not perfect. I have highs, but I also get low. There are battles I fight, that no one knows. That’s why bodybuilding is so important to me ❤️ . . Depression and anxiety have really been trying to defeat me, but I just remind myself that I’m the author of my story and even my worst days only have 24 hours✨ . . . . #real  #depression  #anxiety  #yourenotalone  #human  #badday  #recovery  #chaseyourdreams  #nevergiveup  #warrior  #mentalhealth  #keepfighting  #wonderwoman  #bodybuilding  #girlswholift  #frek  #physique  #WPD  #fitness  #health  #strongbody  #strongmind  #strongwomen  #fight  #inspire  #firefighter  #EMT  #lift  #happyplace  #mindset 
👉🏼 Whats you favorite chore? •
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If I absolutely had to choose one it would probably be cleaning the bathroom. Yes, you read that right. Bathroom. Why? Because who doesn’t love a clean bathroom. 🤷🏼‍♀️ Honestly, I hate cleaning. I hate having chores. (My husband and I argue about this ALLLLLLLL the time). Don’t get me wrong, having a clean house is in my top 3 favorite things, but let’s be real, the last thing I want to do after working all day is come home and clean a house with kids screaming about something in the back ground. 😣
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To get to a point where I can “enjoy cleaning”, is on my list though. You see, one of my husband’s love languages just so happens to be “acts of service”, meaning if I know the dust on the shelf bothers him (he’s also slightly OCD) and I dust before he says anything to me about it, that makes him feel “loved”. 😏 Opposites attract.
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So how I’m I learning to enjoy cleaning? I’m setting a timer and putting my phone DOWN. Not “down on the counter I’m cleaning off” down....I mean out of sight, out of mind. Putting away the distractions. Not only does setting a timer help me clean FASTER, but not having my phone in sight makes me more efficiently, because I’m less distracted. How can you not enjoy something you’re fast and good at? Also, hitting chores first thing in the am has helped me to hurry and get them checked off my list! ✅
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Who knew that by me learning to enjoy cleaning, I’m also creating positive growth in my marriage. 💕 #marriage #realtalk #chores
👉🏼 Whats you favorite chore? • • • • • If I absolutely had to choose one it would probably be cleaning the bathroom. Yes, you read that right. Bathroom. Why? Because who doesn’t love a clean bathroom. 🤷🏼‍♀️ Honestly, I hate cleaning. I hate having chores. (My husband and I argue about this ALLLLLLLL the time). Don’t get me wrong, having a clean house is in my top 3 favorite things, but let’s be real, the last thing I want to do after working all day is come home and clean a house with kids screaming about something in the back ground. 😣 • To get to a point where I can “enjoy cleaning”, is on my list though. You see, one of my husband’s love languages just so happens to be “acts of service”, meaning if I know the dust on the shelf bothers him (he’s also slightly OCD) and I dust before he says anything to me about it, that makes him feel “loved”. 😏 Opposites attract. • So how I’m I learning to enjoy cleaning? I’m setting a timer and putting my phone DOWN. Not “down on the counter I’m cleaning off” down....I mean out of sight, out of mind. Putting away the distractions. Not only does setting a timer help me clean FASTER, but not having my phone in sight makes me more efficiently, because I’m less distracted. How can you not enjoy something you’re fast and good at? Also, hitting chores first thing in the am has helped me to hurry and get them checked off my list! ✅ • Who knew that by me learning to enjoy cleaning, I’m also creating positive growth in my marriage. 💕 #marriage  #realtalk  #chores 
Being an abuse survivor myself, I have much respect and compassion for those who are also victims and survivors of abuse. I would never wish it upon anybody to endure anything even near I experienced. Abuse does not define someone, and I finally realized it does not define me. Life goes on, people still love you regardless of what you have gone through, and everything gets better with time and healing. Thank you @camillaluddington for your beautiful story telling in tonight’s episode. We need more examples of strength and bravery in the face of so much fear and pain that surrounds victims of domestic violence. You and Jo gave us that person tonight. Your a true talent and I can’t wait to see what’s in store for Jo in the future🖤 #thankyoucamilla 
#camillaluddington #jowilson #greysanatomy #jolex #thankyoujowilson #istandwithjowilson #speakupagainstdomesticviolence #yourenotalone
Being an abuse survivor myself, I have much respect and compassion for those who are also victims and survivors of abuse. I would never wish it upon anybody to endure anything even near I experienced. Abuse does not define someone, and I finally realized it does not define me. Life goes on, people still love you regardless of what you have gone through, and everything gets better with time and healing. Thank you @camillaluddington for your beautiful story telling in tonight’s episode. We need more examples of strength and bravery in the face of so much fear and pain that surrounds victims of domestic violence. You and Jo gave us that person tonight. Your a true talent and I can’t wait to see what’s in store for Jo in the future🖤 #thankyoucamilla  #camillaluddington  #jowilson  #greysanatomy  #jolex  #thankyoujowilson  #istandwithjowilson  #speakupagainstdomesticviolence  #yourenotalone 
Thank you for the messages and texts regarding me sharing my stories. So many people have told me I’m an inspiration. I didn’t set out to be one, I just wanted to share my stories and help even one person. I appreciate all of you, and appreciate those who follow my pages @mentalhealthawarenessig2018 and @be_kind_always_2018  and a fun one @mycoloringjourney2017  #thankyou #thankyouforyourkindness #domesticabuse #domesticviolence #depression #ptsd #anxiety #endthestigmaofmentalillness #yourenotalone #imnotalone
Thank you for the messages and texts regarding me sharing my stories. So many people have told me I’m an inspiration. I didn’t set out to be one, I just wanted to share my stories and help even one person. I appreciate all of you, and appreciate those who follow my pages @mentalhealthawarenessig2018 and @be_kind_always_2018 and a fun one @mycoloringjourney2017 #thankyou  #thankyouforyourkindness  #domesticabuse  #domesticviolence  #depression  #ptsd  #anxiety  #endthestigmaofmentalillness  #yourenotalone  #imnotalone 
PARTY TIME 👍🏼 @andrewwk Stay tuned for my interview with the gentleman who's always the life of the party⚡️ @officialculturecollide
PARTY TIME 👍🏼 @andrewwk Stay tuned for my interview with the gentleman who's always the life of the party⚡️ @officialculturecollide
"The biggest cliche in photography is sunrise and sunset" - Catherine Opie. I still love it though. #kohtao #island #sunset #palmtrees #sea #water #outthere #thailand #photography #phone #wanderlust #travel #travelthailand #backpacker #backpacking #duotraveller #wanderlust #coupletraveller #globetrotter #worldtraveller #lovingit #yourenotalone
We had a blast hanging with @andrewwk this afternoon! Stay tuned for the full interview and be sure to keep an ear out for the release of his new record 'You're Not Alone' on March 2nd ⚡️| Photo by @sounddessert .
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#andrewwk #yourenotalone
We had a blast hanging with @andrewwk this afternoon! Stay tuned for the full interview and be sure to keep an ear out for the release of his new record 'You're Not Alone' on March 2nd ⚡️| Photo by @sounddessert . . . #andrewwk  #yourenotalone 
Please just take a minute and listen to this wise woman 💓🙏🏽 @dolxndobrik @graysondolan @ethandolan @dolantwins #dolantwins #yourenotalone #graysondolan #ethandolan #twins #talyn #snapchat #speakup #movinlikeberniechallenge
Just lately my eczema has been quite sore especially around my mouth. To battle my dry patches I have been gently exfoliating then applying hydrocortisone (prescribed by my doctor.) then for the rest of my face I have been using the Elizabeth Grant caviar set to help with hydration.

Since I was a young girl I have battled with my eczema, it would go from dry, thick patches which would split and weep to highly inflamed rashes which would become hot and incredibly itchy. Over time I have used hundreds of prescribed medication which I would eventually become resistant to until I was prescribed mometasone which is a steroid cream. It worked a dream on my skin completely battling against the redness and irritation, however since it is a steroid I have to use it sparingly which is why I started dabbling with different creams such as dove and Elizabeth Grant. Honestly for my ladies and gentlemen out there having a tough time in finding a very hydrating cream, I highly recommend the caviar set or the active 35 by Elizabeth Grant, they are a god send to me. 🙌 💞

Look after yourselves!

Lucy x

#eczema #elizabethgrant #hydration #thestruggles #yourenotalone #video #love #haveagoodday #happiness
Just lately my eczema has been quite sore especially around my mouth. To battle my dry patches I have been gently exfoliating then applying hydrocortisone (prescribed by my doctor.) then for the rest of my face I have been using the Elizabeth Grant caviar set to help with hydration. Since I was a young girl I have battled with my eczema, it would go from dry, thick patches which would split and weep to highly inflamed rashes which would become hot and incredibly itchy. Over time I have used hundreds of prescribed medication which I would eventually become resistant to until I was prescribed mometasone which is a steroid cream. It worked a dream on my skin completely battling against the redness and irritation, however since it is a steroid I have to use it sparingly which is why I started dabbling with different creams such as dove and Elizabeth Grant. Honestly for my ladies and gentlemen out there having a tough time in finding a very hydrating cream, I highly recommend the caviar set or the active 35 by Elizabeth Grant, they are a god send to me. 🙌 💞 Look after yourselves! Lucy x #eczema  #elizabethgrant  #hydration  #thestruggles  #yourenotalone  #video  #love  #haveagoodday  #happiness 
We all love them so much, and this is very true✨ #yourenotalone
We don't judge, we just listen. Call or text our Peer Counselors at 602-248-TEEN (8336).
#YoureNotAlone #ThereIsHope #ThereIsHelp #Judge #Judgement #HereForYou #YouMatter #HopeIsReal #MentalHealth #MentalHealthMatters #MentalIllness #PeerCounselors #Hotline
{Dear mama who is overwhelmed and under-resourced}

I know you don’t have time to read a long blog post with X number of ways to handle this or that part of parenting. I remember. You are grasping for a tiny sliver of solid ground that might be buried deep inside yourself. It’s all you can do to make it through the day with the naps and the feedings and the crying. All while trying to “do something for yourself” like meet up with a friend or go to the mommy movie. These are supposed to help you feel like you still exists outside of your new roll as Mother. But they end up just adding to your stress. Everyone tells you “You have such a good baby!” and you are left reeling, wondering “Why don’t I think he is a good baby? Why is he inconsolable with me? Is it me? Am I the one making all of this harder?!” The worst and hardest part of this is, as new mamas, we have nothing to compare our experience to. And it’s not often that moms groups really get into the intimate space of talking about how dark the days can be. I remember thinking “Everyone else feels this way too, and they are all just better at managing it.” I was wrong. I didn’t know it, but I had Postpartum Depression. 
So this “letter” to you, mama, is reaching out to say, “Don’t assume anything is normal. Don’t struggle and suffer in silence! Reach out to someone who can help!” .
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#maternalmentalhealth #yourenotalone  #mamacare #selfcare #momlife #selflove  #mindfulparenting #parallelparenting #gentleparenting #ig_motherhood  #wellness #mentalhealth  #healthychoices #souljourney #depthpsychology #mindfulness #therapy #holistichealth #mindbodyspirit #wellnessblogger #emotionalintelligence #innerwork #selfcompassion  #therapyworks
{Dear mama who is overwhelmed and under-resourced} I know you don’t have time to read a long blog post with X number of ways to handle this or that part of parenting. I remember. You are grasping for a tiny sliver of solid ground that might be buried deep inside yourself. It’s all you can do to make it through the day with the naps and the feedings and the crying. All while trying to “do something for yourself” like meet up with a friend or go to the mommy movie. These are supposed to help you feel like you still exists outside of your new roll as Mother. But they end up just adding to your stress. Everyone tells you “You have such a good baby!” and you are left reeling, wondering “Why don’t I think he is a good baby? Why is he inconsolable with me? Is it me? Am I the one making all of this harder?!” The worst and hardest part of this is, as new mamas, we have nothing to compare our experience to. And it’s not often that moms groups really get into the intimate space of talking about how dark the days can be. I remember thinking “Everyone else feels this way too, and they are all just better at managing it.” I was wrong. I didn’t know it, but I had Postpartum Depression. So this “letter” to you, mama, is reaching out to say, “Don’t assume anything is normal. Don’t struggle and suffer in silence! Reach out to someone who can help!” . . . . . . #maternalmentalhealth  #yourenotalone  #mamacare  #selfcare  #momlife  #selflove  #mindfulparenting  #parallelparenting  #gentleparenting  #ig_motherhood  #wellness  #mentalhealth  #healthychoices  #souljourney  #depthpsychology  #mindfulness  #therapy  #holistichealth  #mindbodyspirit  #wellnessblogger  #emotionalintelligence  #innerwork  #selfcompassion  #therapyworks 
This is Buster (Part 2 of 3). Dealing with his allergies has been tough, says his #dogmom, Meredith: "His legs and paws get so itchy to the point that he will chew on them causing open sores, his paws definitely take the worst of it, but his belly and ears are often bright pink and itchy as well. We have tried everything to stop the itching but he doesn't seem to find much relief." Our guy @brucewaynepup suffers from these same issues and yet nowhere we went - not pet stores or vets or groomers or even the ENTIRE internet - has clear answers for what to do next. #yourenotalone #hanginthere #theeverydog
This is Buster (Part 2 of 3). Dealing with his allergies has been tough, says his #dogmom , Meredith: "His legs and paws get so itchy to the point that he will chew on them causing open sores, his paws definitely take the worst of it, but his belly and ears are often bright pink and itchy as well. We have tried everything to stop the itching but he doesn't seem to find much relief." Our guy @brucewaynepup suffers from these same issues and yet nowhere we went - not pet stores or vets or groomers or even the ENTIRE internet - has clear answers for what to do next. #yourenotalone  #hanginthere  #theeverydog 
I want to inspire people. I want someone to look at me and say, “Because of you, I didn’t give up.” #Muchlove to you all, my loves. I wish you peace, healing and joy. My #DM is always open, if you’d let me be your strength, while you learn to fall back in love with your irreplaceable self, more so profoundly, all over again. 💜 Love, Shane. 19-1-18, 00:39am.
I want to inspire people. I want someone to look at me and say, “Because of you, I didn’t give up.” #Muchlove  to you all, my loves. I wish you peace, healing and joy. My #DM  is always open, if you’d let me be your strength, while you learn to fall back in love with your irreplaceable self, more so profoundly, all over again. 💜 Love, Shane. 19-1-18, 00:39am.
Being a suicide survivor I can honestly say this is so true. I'm grateful as fuck God gave me another chance to get my shit together and stop acting stupid. Some problems seem so...damn...big but you know what? They're fucking not. At least not big enough to take your life. My life is amazing now and I'm not just someone who's never been through saying it's not worth it or don't take the coward way out. No, I've been through it, survived it. I fucking mean it when I say it gets better. #suicide #nde #neardeathexperience #life #lifeisbeautiful #itgetsbetter #yourenotalone #godlovesyou #justonemoreday #itcantrainallthetime
Being a suicide survivor I can honestly say this is so true. I'm grateful as fuck God gave me another chance to get my shit together and stop acting stupid. Some problems seem so...damn...big but you know what? They're fucking not. At least not big enough to take your life. My life is amazing now and I'm not just someone who's never been through saying it's not worth it or don't take the coward way out. No, I've been through it, survived it. I fucking mean it when I say it gets better. #suicide  #nde  #neardeathexperience  #life  #lifeisbeautiful  #itgetsbetter  #yourenotalone  #godlovesyou  #justonemoreday  #itcantrainallthetime 
Cant wait for the new album on March 2nd!! @andrewwk #musicisworthlivingfor #yourenotalone
No matter how much you feel it’s you against the world, always remember your worth. There IS a life after setback.
No matter how much you feel it’s you against the world, always remember your worth. There IS a life after setback.
There is an art to any task done carefully and with purpose. My favorite odd art is cooking. I’m not much of a chef but I love creating new dishes for the people I love. Share your favorite odd art or your favorite recipe!
There is an art to any task done carefully and with purpose. My favorite odd art is cooking. I’m not much of a chef but I love creating new dishes for the people I love. Share your favorite odd art or your favorite recipe!
18/01/18
I don’t want to sleep. I’m so so tired, but i don’t want to sleep. Every sound hurts my ears. The stupid sound of a text, a snapchat. The stupid sound of someone calling. I am so so tired, but i don’t want to sleep. How long can i go until i lose? I sit there and can talk for hours about what i want to be, what i will be once i finish school. But then i go off and think i don’t want to finish school. I am so so tired, but i don’t want to sleep. I am sick and tired of people leaving, i am sick and tired of people not trying. I am sick and tired of getting treated like absolute shit but i can’t help it. Because it’s my fault. There is one common denominator in this. Me. So i am clearly the fucking problem. People sit and tell me ‘you can do it’ and they don’t even know me anymore. I am so so tired. Why can’t i sleep?-My own thoughts. •Follow @Depressedgirl090 (me) for more shitty edits 😜😂
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#depressed #suicide #imfine #helpme #cut #selfharm #die #killme #fat #sad #pills #blade #cutting #depression #death #escape #yourenotalone #lonely #alone #ugly #disgusting #fine #notfine #preventsuicide
18/01/18 I don’t want to sleep. I’m so so tired, but i don’t want to sleep. Every sound hurts my ears. The stupid sound of a text, a snapchat. The stupid sound of someone calling. I am so so tired, but i don’t want to sleep. How long can i go until i lose? I sit there and can talk for hours about what i want to be, what i will be once i finish school. But then i go off and think i don’t want to finish school. I am so so tired, but i don’t want to sleep. I am sick and tired of people leaving, i am sick and tired of people not trying. I am sick and tired of getting treated like absolute shit but i can’t help it. Because it’s my fault. There is one common denominator in this. Me. So i am clearly the fucking problem. People sit and tell me ‘you can do it’ and they don’t even know me anymore. I am so so tired. Why can’t i sleep?-My own thoughts. •Follow @Depressedgirl090 (me) for more shitty edits 😜😂 • • • • • • • • #depressed  #suicide  #imfine  #helpme  #cut  #selfharm  #die  #killme  #fat  #sad  #pills  #blade  #cutting  #depression  #death  #escape  #yourenotalone  #lonely  #alone  #ugly  #disgusting  #fine  #notfine  #preventsuicide 
18/01/18✍🏼
You tell me that i can trust you as you walk along and talk about me with your friends.
You tell me that i can trust you as you’re already whispering to others what’s inside my mind.
You tell me that i can trust you as you are already planning your escape route.
You tell me that i can trust you as you know that i will.
You tell me that i can trust you because you will not hurt me.
You tell me that i can trust you because you are not them.
You tell me that i can trust you even after my trust is broken.
You tell me that i can trust you because it’s who i am.
You tell me i will trust you, or you will leave like the others do.
You tell me i will trust you, or you’ll become my enemy too. 
You pull me back in and whisper your lies. You tell me i trust you, so i spill my mind.
But why did i do that? I shouldn’t trust you.
But why did i do that? I think that i trust you...
No. No i can’t trust you. Why? Because of what the worlds already put me through. 
I’m sorry, i can’t trust you. I’m not aloud too. -My mind. •Follow @Depressedgirl090 (me) for more shitty edits 😜😂
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#depressed #suicide #imfine #helpme #cut #selfharm #die #killme #fat #sad #pills #blade #cutting #depression #death #escape #yourenotalone #lonely #alone #ugly #disgusting #fine #notfine #preventsuicide
18/01/18✍🏼 You tell me that i can trust you as you walk along and talk about me with your friends. You tell me that i can trust you as you’re already whispering to others what’s inside my mind. You tell me that i can trust you as you are already planning your escape route. You tell me that i can trust you as you know that i will. You tell me that i can trust you because you will not hurt me. You tell me that i can trust you because you are not them. You tell me that i can trust you even after my trust is broken. You tell me that i can trust you because it’s who i am. You tell me i will trust you, or you will leave like the others do. You tell me i will trust you, or you’ll become my enemy too. You pull me back in and whisper your lies. You tell me i trust you, so i spill my mind. But why did i do that? I shouldn’t trust you. But why did i do that? I think that i trust you... No. No i can’t trust you. Why? Because of what the worlds already put me through. I’m sorry, i can’t trust you. I’m not aloud too. -My mind. •Follow @Depressedgirl090 (me) for more shitty edits 😜😂 • • • • • • • • #depressed  #suicide  #imfine  #helpme  #cut  #selfharm  #die  #killme  #fat  #sad  #pills  #blade  #cutting  #depression  #death  #escape  #yourenotalone  #lonely  #alone  #ugly  #disgusting  #fine  #notfine  #preventsuicide 
💓💗💞💘@graysondolan
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#dolan #dolantwins #ethandolan #graysondolan #dolanspreadthepositivity #yourenotalone #bromieomie #tuesday #grethan #edits #dolanedits #dolanbae
In case you were wondering where your money goes when you make a donation to the Crisis Text Line, here's some information straight from the source.
It amazes me to know that the Crisis Text Line has been able to raise enough money to train all of the wonderful people who volunteer as Crisis Counselor and that they will be able to train so many more with your help!
I am proof that donations make a difference, without them I wouldn't have been able to get through my 34 hour training, without donations texters would not be able to reach out in their time of need, and the platform would not have the capability to remain available for those texters.
Every little bit really does make a difference.
❤️✌❤️✌️❤️✌️❤️✌️❤️✌️❤️✌️❤️✌️❤️
#CrisisCounselor #CrisisInterventionCounselor #CrisisTextLine #CTL #MentalHealthAdvocate #MentalHealth #MentalIllness #MentalHealthAwareness #SuicidePrevention #SuicideAwareness #TextNow #yourenotalone #askforhelp #donation
In case you were wondering where your money goes when you make a donation to the Crisis Text Line, here's some information straight from the source. It amazes me to know that the Crisis Text Line has been able to raise enough money to train all of the wonderful people who volunteer as Crisis Counselor and that they will be able to train so many more with your help! I am proof that donations make a difference, without them I wouldn't have been able to get through my 34 hour training, without donations texters would not be able to reach out in their time of need, and the platform would not have the capability to remain available for those texters. Every little bit really does make a difference. ❤️✌❤️✌️❤️✌️❤️✌️❤️✌️❤️✌️❤️✌️❤️ #CrisisCounselor  #CrisisInterventionCounselor  #CrisisTextLine  #CTL  #MentalHealthAdvocate  #MentalHealth  #MentalIllness  #MentalHealthAwareness  #SuicidePrevention  #SuicideAwareness  #TextNow  #yourenotalone  #askforhelp  #donation