Feeling drained!!!😞 Sometimes I think I can do everything and then I crash and realize no girl you can't! 🤦🏼♀️ It's all good though I know how to restore my mind and body😌 and I will be doing a lot of that even though it's Christmas time doesn't mean I forget all about what I need! 😊Don't put yourself on the back burner you are worth so much more than being the last priority on your list! ❤️😘
Whatever is worth doing is worth doing WELL...... Make every seconds of your life count...... You only live once...... Do not allow yourself be a subject of other people's decisions and choices🌟⭐🌟.... #focus#yourworthit#worthit
Godly Accountant 💯
Have you dropped hints all over the place with no luck? Re-post this gem....maybe that special someone will see!
Take comfort in knowing that mummas have each other’s backs. The community you build when entering the world of motherhood means you are never alone.
You stand together, proud of your achievements, recognising your weaknesses and supporting each other. It is not a competition. It is not an opportunity to bring another down. It is not about who is a better mother and what is right or wrong. You all conquer and your crowns shine bright.
Most importantly, setting an example for your children to be humble, kind, supportive and loving towards each other is the best gift a queen can give.
When dreams become a reality❤
Sometimes it's not only how we look but how we feel. Having energy to keep up with our kids, or to pursue fitness like we never thought we could. This transformation is so inspiring❤ Congrats Jessalynn.
If you want help, message me 🙋🏻today.
That has always been for me to decide. Never let another person tell you what you are. It tends to be a reflection of their insecurities and inner demons. If there is no enemy inside the enemy outside can do us no hard.
I wanted to share with u guys my results after a 7 out of 21 day cleanse 🤗. So far I have experienced less fatigue especially in the mornings. I was a bit worried being that I'm a coffee queen 👸 especially when working nights. But out of the three days in a row I worked I had it once on my third night, huge improvement being that I use to drink at least 3 cups a shift 🙌. Oh and guess what that drunken feeling I was getting every morning on my drive home from work.... totally gone. I actually had to u wind for a couple of hours before going to bed cause I still had energy lingering woot woot 🤸🏽♀️. Can I remind u that just a couple of months ago I fell asleep & totaled my car 🙈, lucky to be here for sure!!!! Another improvement is that I have been able to tackle my to do list. Things look brighter with each day, before I felt like a gloomy cloud was over me all the time. So far I've only had one day I felt that way this week 😍. U know those things u know u need to do but keep pushing it back well now I have the energy to deal with them!!!! My skin is a lot less blotchy & more even and no I don't use any facial stuff other than ponds for makeup removal when I remember to use it, I know so bad for ya but just being honest. The surface of my face feels so much smoother. I've always suffered from sensitive hyperpigmented skin which fluctuates depending on life stressors or Foods etc. I still have two more weeks to go so I'm pumped about the end results.
I'm a bit scared if I'm honest since it will be completely vegan for the next two weeks but it's so worth it. So far I've had nothing but amazing results & im learning so many yummy recipes I can still condo inue to use in my family life. Quick, healthy, and easy all wins.
If ur ever feeling fatigued, anxious, depressed, bloated/ constipated whatever kind of gut issues, skin disorders, rashes etc a cleanse is a great start for ya. You can do a full body cleanse like the one I'm doing or a weeks worth, whatever it is Do it luv, ur body is crying for help. Give it the Foods it needs to help itself. Either way reach out, why not u 😉
Pictures as promised...I mean seriously... This is amazing.
What is also amazing is that I can do this in the comforts of my own home and it will take at most 55min. I'm seriously excited but also my inner voice is telling me, "no way can you do this"... and you know what? I almost believed her.
I am doing this because I love to tackle a challenge...and this will be a challenge. Not only in my fitness of body, but in the kitchen and my mindset. 👊So if your ready to invest in yourself mind, body and spirit. If your ready to make the change. If your ready to be involved in a group of amazing supportive women who are in this journey... Contact me or comment below. Getting so excited for 2018 and all the changes it will bring.
(Have your spouse or significant other do it with you...I know mine is coming along for this next adventure 😉) #fitfam#yourworthit#2018herewecome#yougotthis
Can I get a virtual high five? I finished my Christmas shopping last night. If that wasn't amazing enough for the second year running I did it with cash.
That's right no putting it on credit card for this lady.
Every year for as long as I can remember it went on credit. Then come January the bills would start coming in and I would start to panic. How the heck was I going to pay them, plus keep up with our normal bills. It was a vicious cycle. We would pay a bit down and then charge more.
I can't tell you how amazing it feels to no longer have that feeling. I did it all thanks to my part time coaching gig.
My next coach sneak peak will coming right after Christmas. I'm looking for 5 amazing ladies to mentor in January.
If you could use extra money each month.
If you want to be your own boss.
If you have a passion for helping others.
If you want to make your own hours.
If you are willing to work hard so you can play hard.
I want to hear from you. Comment below or send me a message to save your spot in my sneak peek.