Brush the zen, sprinkle the gold. Daydream collection touches a party in dainty colours. It is chic for a woman, whimsy for a lady, gentle for a baby party even. Photo Credit to Harlow and Grey #calgaryparty50 @harlowandgrey
Shining boldly, these colours speak to you. Copper or rose gold, it's a match. The Erika collection is a win where sad is definitely not blue. Photo Credit to Harlow and Grey #calgaryparty50 @harlowandgrey
Go up and let your thoughts wander. Chit chats and get togethers couldn't get better with this collection. Foiled with class and grandeur. Photo Credit to Harlow and Grey #calgaryparty50 @harlowandgrey
👻An EPIC HALLOWEEN H⚡️GH Class you do NOT want to miss on October 29 at 4pm. Class entry by donation to The Alex! Be there if you dare! There will be raffle prizes and a DJ in this stunning space. We will be teaming with the amazing @yychighgirlz @housewifehigh
#highfityycsisters#halloween#highfitness4thealex (Please note the new location @friendshipfitnessyyc and just wait till you see the space! 😱)
THANK YOU to everyone who came out & participated in #HoopWest this weekend! This community and every single individual within it are one in a million. I have so much love and gratitude for each and every one of you beautiful souls for showing up and hooping your hearts out.
From the bottom of my heart, I love you all.
Here are a few videos out of MANY from our first @hoopwest 3 day hula hoop convention that happened this weekend, which I helped to bring to life with the most loving, inspiring, and incredible hoopmommas around
@thecarlasnow & @kellyhoopmama❤❤❤
The love and gratitude I have for the both of you is beyond words. This community wouldnt be what it is today without you two in it.
Thank you so much for the love and support you have showed me, and for bringing me on to such an amazing event.
I will hold these past 8 months of planning, butterflies, and excitement dear to my heart forever!
I love you both with all my heart!
💜💜💜 && Sending out a big thank you to all the unbelievable teachers and volunteers and friends who helped us keep everything flowing smoothly! We wouldn't be able to do any of this without you and we appreciate your love, support and energy so much! 😍
And lastly, Thank you to all the hula hoopers/ flow artists, performers and vendors who came and shared their creative spirits and energy!!
You are all so gorgeous and talented and amazing, each in your own individual way, and I am so grateful and proud to be a part of this one in a million community we call family.💜 Now please, take care of yourself as you restore and recover from that full weekend of movement!
Sending my love and appreciation to each and everyone of you #hoopwesters !
Until next year
Tickets are now available and details are coming together as we prepare our holiday fundraising parties! ❄️ EDMONTON- Nov 24 ✨ CALGARY- Nov 25
Live music, signature drinks and food, door prizes, and of course lots of CRAFT to choose from! 🎟Tickets: $30 in advance, $40 at the door. Are you an ACC Member? $20 advance, $30 at the door
Calgary got introduced to @sandrabattaglini tonight with a screening of "The Knitterati". They want more! Thursday Oct 19 7pm at Steve Patterson & Special Guests. Come see how special YYC. www.yycomedy.ca/tickets. #yycomedy#comedy#yyc#yycevents
#GIVEAWAY !! Only a few more hours for your chance to win 2 #tickets to @theatrejunction's THUS SPOKE this Wednesday night. With a mixture of #dance , #rocknroll , #philosophy and #theatre you won't want to miss this #performance .
1. Follow @theneatblog and @theatrejunction
2. Tag a friend you want to take to THUS SPOKE
A winner will be chosen by midnight tonight. We will DM the winner with further details. Good luck! 👍 #contest Photo by @kaybrowne
S Q U A R E P O S E
#squarepose#yinpose#yinsideseriesyyc 🔸▪️▫️🔸▪️▫️🔸▪️▫️ 🔸Physical & mental/mindful benefits of square pose:
▫️a deep opening of the hips through strong external rotation.
▫️decompresses the lower back when folding forward. 🔸Meridian lines stimulated, kidney, liver and gall bladder. Also stimulated is the urinary bladder (spine) when folded forward.
Stimulating urinary bladder meridian helps keep the mind open, receptive and clear. When kidney line is stimulated this can help with fear and lead to wisdom in the mind. Gall bladder and liver stimulated create more kindness rather than anger, resentment or negative feelings. 🤓
SOURCE: Info taken from The Complete Guide to Yin Yoga (Bernie Clark, 2005) ✔️Yinyoga.com ▫️▪️🔸▫️▪️🔸▫️▪️🔸
____ 🔸▫️▪️ FOLLOW #yinsideseriesyyc for my previous posts!!!🔸▫️▪️
Want to learn more…join me for the…
T H E Y I N S I D E S E R I E S (3 more sessions left) ▪️Hosted by @livyogayyc and led by me! ▫️October 15 - Week 1 complete✔️ (The shoulders, arms and wrists) ⬇️ DROP-INS welcome & available for the below dates... ▫️October 22 - Week 2 - the spine ▫️October 29 - Week 3 - the hips and legs ▫️November 5 - Week 4 - the whole body ▪️ See link 🔗in my bio🔝!! ▫️Sunday’s above from 5-7pm (2hrs of YIN)
🔸Pricing $25 drop in per class 🖤
Did you know we specialize in corporate events? Escape rooms are a great way for your team to bond, work through problems together and improve communication skills! Book your corporate event now! Send us an email firstname.lastname@example.org
It is an honour to be a part of such wonderful causes in our community and support our partners in their charitable endeavors.
Funds raised were donated to the Community Key charity event.
Community Key helps families that are caring for a seriously ill or critically injured child in paying their mortgage or rent payments, allowing them some relief from one of their largest financial burdens. Their aim is to ‘key’ as many families in need as they can so those families can focus on what’s truly key — family.
Live Adventure Storytelling: Rooms full of inspiration, connections, and beta. You can’t shred gnar, bomb down trail, climb volcanoes, and run whitewater all the time. When you’re not, you want to talk about your adventures with other people who get it – probably over beer! This is just the event for you!
On October 17th join @boldlywentadventures at @villagebrewery for an evening of outdoor adventure stories and of course, beer!
For more information:
Celebrate Halloween in style at our Champagne Masquerade Party on Friday October 27th in the Chop Chinook lounge!
Keep it classy with a glass of bubbles on arrival, live DJ, prizes for best dressed, masquerade photo ops, and A MURDER MYSTERY GAME!
We'll be teasing photos all week - check in daily to see what we have planned!
FLAT guts, GREAT butts 👌🏻🍑 We have re-stocked ALL styles (yes even the oh so hard to get colours) of the absolute best leggings ever made from Spanx (seriously, be prepared for your life to be changed)
Available on-line NOW at www.blondieboutique.ca
This weekend at the McDougall Centre! Art From the Unknown, hosted by @premierrachelnotley I'll have 5 *mostly* new pieces showcased alongside other artists who are also emerging and whose main income doesn't come from art. I'm really excited for this opportunity amd hope you get a chance to check it out!
Get crafty before Halloween at our next @Pinnovate workshop taking place on Monday, October 23! Our favourite DIY experts will be back in The Inner Circle, this time with Halloween-themed string art. Take your pick of their 1PM or 7PM session, and you’ll leave with your own handmade piece, plus a goodie bag including a $10 Southcentre Gift Card. To get your tickets, click the link in our profile #SouthcentreEvents#SouthcentreStories