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Exciting new items on our menu! lots of fresh and frozen ready to go meals for you to choose from!๐Ÿด๐Ÿ’œ๐Ÿด Visit meals.roniskitchen.com to find all the yummy details and to place your order! #foodporn #deliveryplease #newmenu #fresh #madefromscratch #roniskitchen #foodlove #veganchef #vegan #vegetarian #yycfood #healthy #delish #delicious #food #love #yummy #cooking #catering #yycvegan #vegancalgary #feastagram #eatcalgary #eat #yum #foodprep #artistpod #newyear #newyou #newyearsresolution
Exciting new items on our menu! lots of fresh and frozen ready to go meals for you to choose from!๐Ÿด๐Ÿ’œ๐Ÿด Visit meals.roniskitchen.com to find all the yummy details and to place your order! #foodporn  #deliveryplease  #newmenu  #fresh  #madefromscratch  #roniskitchen  #foodlove  #veganchef  #vegan  #vegetarian  #yycfood  #healthy  #delish  #delicious  #food  #love  #yummy  #cooking  #catering  #yycvegan  #vegancalgary  #feastagram  #eatcalgary  #eat  #yum  #foodprep  #artistpod  #newyear  #newyou  #newyearsresolution 
#tbt to nothing specific but life in general one month ago. How everything you know can change in a instant, how your ground can be shaken beneath you with no sign of release. That nothing is certain and you can't always rely on the people you thought. 
There are so many changes that have happened in the past month, I'm not sure how to organize my thoughts these days. Just remembering where I place my keys after directly setting them down is a struggle (truth!). So today I'm throwing back to how everything use to be, remembering the good, bad and ugly. .
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#tbthursday #thursday #rainydays #thoughts #nothing #life #shaken #nothingissetinstone #somuchchange #changeishappening #betteroff #missthemoment #lifeproblems #adulting #notreadyforthis #yycvegan #vegancommunity #goodbadandugly #shithitthefan #upsidedownworld #turnedaround #lostthoughts #pushingforward #findthesilverlining #makeitwork #makeby
#tbt  to nothing specific but life in general one month ago. How everything you know can change in a instant, how your ground can be shaken beneath you with no sign of release. That nothing is certain and you can't always rely on the people you thought. There are so many changes that have happened in the past month, I'm not sure how to organize my thoughts these days. Just remembering where I place my keys after directly setting them down is a struggle (truth!). So today I'm throwing back to how everything use to be, remembering the good, bad and ugly. . . . . . . . . . . . . . . . . . . . . . . . #tbthursday  #thursday  #rainydays  #thoughts  #nothing  #life  #shaken  #nothingissetinstone  #somuchchange  #changeishappening  #betteroff  #missthemoment  #lifeproblems  #adulting  #notreadyforthis  #yycvegan  #vegancommunity  #goodbadandugly  #shithitthefan  #upsidedownworld  #turnedaround  #lostthoughts  #pushingforward  #findthesilverlining  #makeitwork  #makeby 
The Chelsea Boot...
The Chelsea Boot...
They're here, they're finally here! Vegan Chelsea boots...with the perfect amount of sheen and the most stylish profile. They're made of recycled PU so they're also waterproof!
They're here, they're finally here! Vegan Chelsea boots...with the perfect amount of sheen and the most stylish profile. They're made of recycled PU so they're also waterproof!
Our drink feature tonight is โ€œSmokey the pearโ€; a smokey pear whiskey sour with Buffalo Trace, pear cardamom syrup, smokey bitters, shaken with activated charcoal and finished with a sprinkle of pink peppercorns. ๐Ÿ๐Ÿ’จ #oulala #thecoup #meetmeon17th #yycvegan #yycvegetarian
Our drink feature tonight is โ€œSmokey the pearโ€; a smokey pear whiskey sour with Buffalo Trace, pear cardamom syrup, smokey bitters, shaken with activated charcoal and finished with a sprinkle of pink peppercorns. ๐Ÿ๐Ÿ’จ #oulala  #thecoup  #meetmeon17th  #yycvegan  #yycvegetarian 
Come visit me at @thecoupcalgary tonight to try "Smokey The Pear" | a vegan smokey pear sour with Buffalo Trace whiskey, cardamom and pear syrup, activated charcoal and pink peppercorns!
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#yyccocktails #yycvegan #yycvegetarian #meetmeon17th
Come visit me at @thecoupcalgary tonight to try "Smokey The Pear" | a vegan smokey pear sour with Buffalo Trace whiskey, cardamom and pear syrup, activated charcoal and pink peppercorns! . . . . . #yyccocktails  #yycvegan  #yycvegetarian  #meetmeon17th 
Have you tried cauliflower rice?  It's a delicious and super easy to make alternative to grains, good for vegan and gluten free diets. All you need to do is blend chopped cauliflower in a food processor or blender, and cook it in the microwave, oven or stove top. It has a nice flavour on its own but you can mix it with spices and use as a base in different bowls. ๐Ÿ“ท @paleoglutenfreeeats 
#yycvegan #yegfood #yycfood #vegan #glutenfree #paleo #gfyyc #gfyeg
Have you tried cauliflower rice? It's a delicious and super easy to make alternative to grains, good for vegan and gluten free diets. All you need to do is blend chopped cauliflower in a food processor or blender, and cook it in the microwave, oven or stove top. It has a nice flavour on its own but you can mix it with spices and use as a base in different bowls. ๐Ÿ“ท @paleoglutenfreeeats #yycvegan  #yegfood  #yycfood  #vegan  #glutenfree  #paleo  #gfyyc  #gfyeg 
Today's special at @savegyyc = kimbap (Korean rice rolls with fresh veggies and tofu) and spicy chili tofu soup for only $10!! Until 6pm ๐Ÿ’œ
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#yyc #calgary #downtowncalgary #downtownyyc #yycliving #dailyhiveyyc #photography #vsco #vscocam #canada #alberta #calgaryvegan #vegancalgary #yycvegan #veganyyc #yyccafe #beltline #beltliner #heavensfitness #beltlineyyc #yyceats #on11thave #savegyyc #savegcafe #saveg #vegan #cheaplazyvegan #vegan #vegansofig
Today's special at @savegyyc = kimbap (Korean rice rolls with fresh veggies and tofu) and spicy chili tofu soup for only $10!! Until 6pm ๐Ÿ’œ . . . #yyc  #calgary  #downtowncalgary  #downtownyyc  #yycliving  #dailyhiveyyc  #photography  #vsco  #vscocam  #canada  #alberta  #calgaryvegan  #vegancalgary  #yycvegan  #veganyyc  #yyccafe  #beltline  #beltliner  #heavensfitness  #beltlineyyc  #yyceats  #on11thave  #savegyyc  #savegcafe  #saveg  #vegan  #cheaplazyvegan  #vegan  #vegansofig 
When your mani lasts over 2 weeks ๐Ÿ™๐Ÿผ
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Mission BEACH is currently closed due to a small fire, well Mission airs out enjoy your BEACH needs at Bankview!
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#yycliving #yycvegan #veganmom
When your mani lasts over 2 weeks ๐Ÿ™๐Ÿผ โ€ข Mission BEACH is currently closed due to a small fire, well Mission airs out enjoy your BEACH needs at Bankview! โ€ข โ€ข #yycliving  #yycvegan  #veganmom 
โœจCreamy Vegan Mushroom Soup!!! And just like that, dinner is taken care of!โœจ
โœจCreamy Vegan Mushroom Soup!!! And just like that, dinner is taken care of!โœจ
Our rich and delicious feature this morning, is a spiced peanut butter latte, with espresso, peanut butter, soy milk, and garam masala spices ๐Ÿ˜‹ Divine โœจโค๏ธโœจ #madewithlove #thecoup #yycvegan #yycbarista #meetmeon17th #lunchdate
Day 4 AAA of @80dayobsession is done! @autumncalabrese you definitely kicked my a$$ in this one! My shoulders and upper arms are dead now ๐Ÿ˜† But the time just flew by! So much fun! Some people think working out is a horrible punishment and I used to be one of them, but I really enjoy it now. Itโ€™s 30-60min a day that I just concentrate on myself to get stronger and healthier! And the best โ€œside effectโ€ is that I get happier too! So give it a serious try and see if you canโ€™t find find happiness through it too! #80DayObsession #bestrong #behappy #behealthy #metime #workingout #autumncalabrese #homegym #findinghappiness #yourhealthisimportant #ificandoitsocanyou #beachbody #beachbodyondemand #vegangirl #vegansofig #veganstrong #yycvegan #health #fitness #fightforit2018
Day 4 AAA of @80dayobsession is done! @autumncalabrese you definitely kicked my a$$ in this one! My shoulders and upper arms are dead now ๐Ÿ˜† But the time just flew by! So much fun! Some people think working out is a horrible punishment and I used to be one of them, but I really enjoy it now. Itโ€™s 30-60min a day that I just concentrate on myself to get stronger and healthier! And the best โ€œside effectโ€ is that I get happier too! So give it a serious try and see if you canโ€™t find find happiness through it too! #80DayObsession  #bestrong  #behappy  #behealthy  #metime  #workingout  #autumncalabrese  #homegym  #findinghappiness  #yourhealthisimportant  #ificandoitsocanyou  #beachbody  #beachbodyondemand  #vegangirl  #vegansofig  #veganstrong  #yycvegan  #health  #fitness  #fightforit2018 
I have better photos of this coming, but I was excited and wanted to share it. This is a raw vegan chocolate banana cheesecake with raw vegan hand piped roses with some some edible rose buds on top. So in love with piping these realistic flowers. Fills my heart with the warm and fuzzies. Cheers! โš˜
I have better photos of this coming, but I was excited and wanted to share it. This is a raw vegan chocolate banana cheesecake with raw vegan hand piped roses with some some edible rose buds on top. So in love with piping these realistic flowers. Fills my heart with the warm and fuzzies. Cheers! โš˜
Lunch special $10! today only and limited quantities - kimbap (Korean sushi roll wth fresh veggies and tofu) and spicy chili tofu soup! The kimbap is gluten free ๐Ÿ’•
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#yyc #calgary #downtowncalgary #downtownyyc #yycliving #dailyhiveyyc #photography #vsco #vscocam #canada #alberta #calgaryvegan #vegancalgary #yycvegan #veganyyc #yyccafe #beltline #beltliner #heavensfitness #beltlineyyc #yyceats #on11thave #savegyyc #savegcafe #saveg #vegan
Lunch special $10! today only and limited quantities - kimbap (Korean sushi roll wth fresh veggies and tofu) and spicy chili tofu soup! The kimbap is gluten free ๐Ÿ’• . . . #yyc  #calgary  #downtowncalgary  #downtownyyc  #yycliving  #dailyhiveyyc  #photography  #vsco  #vscocam  #canada  #alberta  #calgaryvegan  #vegancalgary  #yycvegan  #veganyyc  #yyccafe  #beltline  #beltliner  #heavensfitness  #beltlineyyc  #yyceats  #on11thave  #savegyyc  #savegcafe  #saveg  #vegan 
LUNCH SPECIAL TODAY ONLY! Vegan fresh veggie kimbap (Korean style sushi) with tofu and a bowl of our spicy chili tofu soup! Only $10 and limited quantities ๐Ÿ’œ we are located inside @heavensfitness at 637 11 avenue SW in Beltline, Downtown Calgary! ๐Ÿ˜˜
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#yyc #calgary #downtowncalgary #downtownyyc #yycliving #dailyhiveyyc #photography #vsco #vscocam #canada #alberta #calgaryvegan #vegancalgary #yycvegan #veganyyc #yyccafe #beltline #beltliner #heavensfitness #beltlineyyc #yyceats #on11thave #savegyyc #savegcafe #saveg #vegan
LUNCH SPECIAL TODAY ONLY! Vegan fresh veggie kimbap (Korean style sushi) with tofu and a bowl of our spicy chili tofu soup! Only $10 and limited quantities ๐Ÿ’œ we are located inside @heavensfitness at 637 11 avenue SW in Beltline, Downtown Calgary! ๐Ÿ˜˜ . . . #yyc  #calgary  #downtowncalgary  #downtownyyc  #yycliving  #dailyhiveyyc  #photography  #vsco  #vscocam  #canada  #alberta  #calgaryvegan  #vegancalgary  #yycvegan  #veganyyc  #yyccafe  #beltline  #beltliner  #heavensfitness  #beltlineyyc  #yyceats  #on11thave  #savegyyc  #savegcafe  #saveg  #vegan 
Our @wholesomeculture order finally arrived! You know youโ€™re dedicated to a brand when you drive to your PO box in Washington State for it! Check โ€˜em out and help them with their goal of spreading plant-based love โค๏ธ๐ŸŒฑ
Our @wholesomeculture order finally arrived! You know youโ€™re dedicated to a brand when you drive to your PO box in Washington State for it! Check โ€˜em out and help them with their goal of spreading plant-based love โค๏ธ๐ŸŒฑ
Sweet Quinoa, nut and fruit bowl with avocado from @savegyyc ๐Ÿ˜๐Ÿ˜๐Ÿ˜ the dressing is made of a mix of fruit and a bit of vegan mayo and its so yummy ๐Ÿ’•
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#cheaplazyvegan #vegan #vegansofig #veganism #veganeats #veganfoodie #foodie #veganfoodporn #foodporn #whatveganseat #whatvegansmake #healthy #fitness #fitfam #fitspo #vegansofinstagram #bestofvegan #veganfoodshare #foodgasm #foodshare #saveg #savegcafe #savegyyc #calgaryvegan #vegancalgary #yycvegan #veganyyc #yyccafe #calgary #yyc
Sweet Quinoa, nut and fruit bowl with avocado from @savegyyc ๐Ÿ˜๐Ÿ˜๐Ÿ˜ the dressing is made of a mix of fruit and a bit of vegan mayo and its so yummy ๐Ÿ’• . . . #cheaplazyvegan  #vegan  #vegansofig  #veganism  #veganeats  #veganfoodie  #foodie  #veganfoodporn  #foodporn  #whatveganseat  #whatvegansmake  #healthy  #fitness  #fitfam  #fitspo  #vegansofinstagram  #bestofvegan  #veganfoodshare  #foodgasm  #foodshare  #saveg  #savegcafe  #savegyyc  #calgaryvegan  #vegancalgary  #yycvegan  #veganyyc  #yyccafe  #calgary  #yyc 
Punchy and fragrant, warming and spicy, #scoopginger is a powerful ingredient, both in terms of flavour and nutrition. 
A good source of potassium (so great for our nervous systems!), ginger also helps to maintain normal blood pressure, and is supposedly an aphrodisiac, too. Just as well it tastes so good.
One or two cubes into hot tea with a squeeze of lemon juice, grated into marinades or dipping sauces, cooked in curries and stir-fries or blitzed into smoothies for added zing and spice, ginger is a real all-rounder.  Try our favourite #ginger the hero @scoopcalgary
@calgaryfarmersmarket ย #calgary 
#calgary_scoop #yychealth #yyc #localyyc #yyccommunity #shopyyc #yycnow #yycliving  #yycfood #yyceats #yycfoodies #yycorganic
#yychealthy #yychealthyliving #yycenergy #yycvegan #yycfitness #yyc #calgaryeats #calgaryfood #calgaryfoodie #calgaryfarmersmarket
Punchy and fragrant, warming and spicy, #scoopginger  is a powerful ingredient, both in terms of flavour and nutrition. A good source of potassium (so great for our nervous systems!), ginger also helps to maintain normal blood pressure, and is supposedly an aphrodisiac, too. Just as well it tastes so good. One or two cubes into hot tea with a squeeze of lemon juice, grated into marinades or dipping sauces, cooked in curries and stir-fries or blitzed into smoothies for added zing and spice, ginger is a real all-rounder. Try our favourite #ginger  the hero @scoopcalgary @calgaryfarmersmarket ย #calgary  #calgary_scoop  #yychealth  #yyc  #localyyc  #yyccommunity  #shopyyc  #yycnow  #yycliving  #yycfood  #yyceats  #yycfoodies  #yycorganic  #yychealthy  #yychealthyliving  #yycenergy  #yycvegan  #yycfitness  #yyc  #calgaryeats  #calgaryfood  #calgaryfoodie  #calgaryfarmersmarket 
There is just something about dark chocolate and raisins...
There is just something about dark chocolate and raisins...
Seriously in awe when it comes to this little vegetable. This is organic romanesca and boy is it amazing. Fractals on fractals, it's like a trip! So incredible to see these sacred, mathematical  patterns not only in nature but right in the food we eat. Yes Mother Nature! ๐ŸŒผโš˜๐ŸŒฟ She does so good. Just been really genuinely happy lately and full of energy. Spread them good vibes. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ0
Seriously in awe when it comes to this little vegetable. This is organic romanesca and boy is it amazing. Fractals on fractals, it's like a trip! So incredible to see these sacred, mathematical patterns not only in nature but right in the food we eat. Yes Mother Nature! ๐ŸŒผโš˜๐ŸŒฟ She does so good. Just been really genuinely happy lately and full of energy. Spread them good vibes. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ0
Youโ€™re the good kind of fat ๐Ÿ˜๐Ÿ˜›๐Ÿฅ‘ #basic
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#avo #avocado #avocadotoast #breakfast #vegan #vegangains #yycvegan #yycblogger #calgary #eeeeeats #omnomnom #foodporn #veganbodybuilding #veganrecipes #iphone7plus #health #fitness #balance #gogreen #breakfastgoals #yycfood #crueltyfree
Wrapping up a great tonight catching up over dinner at @yellowdooryyc with @lleesslliiee and @gouldgram with this thoughtful #vegan dessert. Carrot, nut and seed maple tart with quince sorbet. Beauty. ๐Ÿ‘Œ

#thegoodside365
Wrapping up a great tonight catching up over dinner at @yellowdooryyc with @lleesslliiee and @gouldgram with this thoughtful #vegan  dessert. Carrot, nut and seed maple tart with quince sorbet. Beauty. ๐Ÿ‘Œ #thegoodside365 
๐Ÿฉโ˜•๏ธJOIN US on January 23 starting at 11:30 am, these delicious #glutenfree bad boys will by available at @organiccafefood ,744 4 Ave SW!  We canโ€™t wait to have @mountain_rhino_donuts here!!! What flavour are you excited to try?!#issacelebration #glutenfreeyyc #newcoffeeshop #supportlocalyyc #yyc #yycpride #yycnow ๐Ÿ˜๐Ÿฉโ˜•๏ธ#yyclocal #yycliving #iamdowntownyyc #iamdowntowncalgary  #calgaryeats #calgarycoffee #403 #curiocitycalgary #datenightyyc #yycevents #yycbloggers #yycfoodies #yyccafe #yycvegan #yycglutenfree #coffeeaddict #yycbaking #yycrestaurants #yycfoodblogger
๐Ÿฉโ˜•๏ธJOIN US on January 23 starting at 11:30 am, these delicious #glutenfree  bad boys will by available at @organiccafefood ,744 4 Ave SW! We canโ€™t wait to have @mountain_rhino_donuts here!!! What flavour are you excited to try?!#issacelebration  #glutenfreeyyc  #newcoffeeshop  #supportlocalyyc  #yyc  #yycpride  #yycnow  ๐Ÿ˜๐Ÿฉโ˜•๏ธ#yyclocal  #yycliving  #iamdowntownyyc  #iamdowntowncalgary  #calgaryeats  #calgarycoffee  #403  #curiocitycalgary  #datenightyyc  #yycevents  #yycbloggers  #yycfoodies  #yyccafe  #yycvegan  #yycglutenfree  #coffeeaddict  #yycbaking  #yycrestaurants  #yycfoodblogger 
if you live in calgary and you haven't been to @madebymarcus, you're missing out!! vegan chocolate avocado ice cream today ๐Ÿ˜
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#calgary #yyc #calgaryvegan #icecream #vegan #yycvegan #veganyyc #vegancalgary
GETCHU FRIENDS THAT KNOW YOU LOVE #VEGANTACOS !!! @lindseyedna picked these bad boy up for me from @raweateryandmarket and hot damn theyโ€™re off the chain!!!!!! ๐Ÿ”—๐Ÿ’ฅ Canโ€™t believe i havenโ€™t had them sooner. Thank you thank you thank you. #WayToMyHeartIsVeganFood 
#VeganAF #YYCVegan #VeganYYC #RawTacos #RawEatery #VeganNoms #FoodIsHappiness
Gettinโ€™ peachy with it ๐Ÿ‘๐Ÿ’ฆ
#RBgoals @peachbands ๐Ÿ’– ๐Ÿ‘‡๐ŸปRB Glute Activation Circuit:
๐Ÿ‘ 10x Crab Walks
๐Ÿ‘ 20x Squat Pulses
๐Ÿ‘ 15x Fire Hydrants ๐Ÿ‘ 15x Kickbacks

Repeat 3x ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#workout #rb #gluteactivation #fitness #fitnessmotivation #booty #peach #fitnessblogger #yycfitness #yycblogger #yyc #calgary #bossbabe #vegan #vegangains #veganbooty #goals #bootyworkout #preworkout #iphone7plus #gymshark #hustle #gymrat #yycvegan #crueltyfree #veganblogger #balance
Gettinโ€™ peachy with it ๐Ÿ‘๐Ÿ’ฆ #RBgoals  @peachbands ๐Ÿ’– ๐Ÿ‘‡๐ŸปRB Glute Activation Circuit: ๐Ÿ‘ 10x Crab Walks ๐Ÿ‘ 20x Squat Pulses ๐Ÿ‘ 15x Fire Hydrants ๐Ÿ‘ 15x Kickbacks Repeat 3x ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ โ€ข โ€ข โ€ข โ€ข #workout  #rb  #gluteactivation  #fitness  #fitnessmotivation  #booty  #peach  #fitnessblogger  #yycfitness  #yycblogger  #yyc  #calgary  #bossbabe  #vegan  #vegangains  #veganbooty  #goals  #bootyworkout  #preworkout  #iphone7plus  #gymshark  #hustle  #gymrat  #yycvegan  #crueltyfree  #veganblogger  #balance 
Delicious lunch at @hulapoke in Downtown Calgary. Great to see so many vegan-friendly options! #veganpokebowl #pokebowl #vegansofig #yycvegan #vegansofcanada #hulapoke #whatveganseat #veganlunch #iamdowntownyyc
Our delicious feature this eve, a peanut and yam stew, with chickpeas, on a bed of quinoa, pickled cabbage, and bok choi ๐Ÿ˜‹healthy, hearty, and heavenly ๐Ÿ ๐Ÿ…โค๏ธ
#meetmeon17th #madewithlove #thecoup #yycvegan #yycvegetarian #plantbasedlife
Makinโ€™ salad rolls for dinner, you? {Sweet chili tofu is the secret ๐ŸŒถ Sautรฉe tofu strips in a pan with sriracha, maple syrup, a little bit of soy sauce and sesame oil ๐Ÿ‘Œ๐Ÿผ}
Makinโ€™ salad rolls for dinner, you? {Sweet chili tofu is the secret ๐ŸŒถ Sautรฉe tofu strips in a pan with sriracha, maple syrup, a little bit of soy sauce and sesame oil ๐Ÿ‘Œ๐Ÿผ}
These beauties are back in stock...size 6 through 9! ๐Ÿ’Ÿ
These beauties are back in stock...size 6 through 9! ๐Ÿ’Ÿ
Quinoa salad. Beans, onions, tomatoes and peppers. So good! #vegan #veganliving #calgary #yycvegan #yyc #whatveganseat #foodporn #foodie #vegansmx #plantbased #healthyfood #healthylifestyle
โ›”๏ธ GIVEAWAY CLOSED โ›”๏ธ
โœจ WINNER TO BE ANNOUNCED โœจ
๐ŸŽ‰ HUMPDAY GIVEAWAY ๐ŸŽ‰
Happy Humpday everyone, hope you're all having an awesome week so far! ๐Ÿ’š We're here to help you make it to the weekend with Humpday Giveaway Number 3! In case you didn't already know, The Groovy Vegan is treating you to a rad giveaway every Wednesday this month! ๐Ÿ˜ƒ
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For Humpday Giveaway Number 3, we have a pair of our Meat Free and Mighty running shorts for you! Made in Canada from Bamboo & Organic Cotton, these super soft shorts are just as great for lounging in as they are for working up a sweat in! ๐ŸŒฑ๐Ÿ’ช๐Ÿ’™
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Here's how to enter:
1. Follow us, @thegroovyvegan to be eligible.
2. Tag a friend in the comments, and let us know why you love being Meat Free and Mighty.
3. Repost the giveaway photo for a bonus entry!
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We're a little late posting today, so this giveaway will run until 3 p.m. Pacific Time the following Thursday, and we'll announce the winner on our profile. ๐ŸŽ‰
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That's all! ๐Ÿ˜Š Good luck to all of you, and keep spreading kindness & vegan vibes! โœจ๐Ÿ’š๐Ÿ’™
โ›”๏ธ GIVEAWAY CLOSED โ›”๏ธ โœจ WINNER TO BE ANNOUNCED โœจ ๐ŸŽ‰ HUMPDAY GIVEAWAY ๐ŸŽ‰ Happy Humpday everyone, hope you're all having an awesome week so far! ๐Ÿ’š We're here to help you make it to the weekend with Humpday Giveaway Number 3! In case you didn't already know, The Groovy Vegan is treating you to a rad giveaway every Wednesday this month! ๐Ÿ˜ƒ . . . For Humpday Giveaway Number 3, we have a pair of our Meat Free and Mighty running shorts for you! Made in Canada from Bamboo & Organic Cotton, these super soft shorts are just as great for lounging in as they are for working up a sweat in! ๐ŸŒฑ๐Ÿ’ช๐Ÿ’™ . . . Here's how to enter: 1. Follow us, @thegroovyvegan to be eligible. 2. Tag a friend in the comments, and let us know why you love being Meat Free and Mighty. 3. Repost the giveaway photo for a bonus entry! . . . We're a little late posting today, so this giveaway will run until 3 p.m. Pacific Time the following Thursday, and we'll announce the winner on our profile. ๐ŸŽ‰ . . . That's all! ๐Ÿ˜Š Good luck to all of you, and keep spreading kindness & vegan vibes! โœจ๐Ÿ’š๐Ÿ’™
The Beach Smoothie | it looks like the Reset but has a completely different profile. This smoothie taste like a tangy sweet drink on the beach. Perfect for energizing and hydrating pre- or post-workout. Ingredients: pineapple, mango, coconut, kale, coconut water.
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#thebeach #greensmoothie #smoothie #yycsmallbusiness #yycsmoothie #yycnewcafe #yycvegan #preworkout #wholefood
Amir makes fun of me for always taking selfies the same way so hereโ€™s a weird pose. ----------------------------------------------------------
#curlyhair  #brownhair  #highlights #blonde  #yyc #yycvegan #silverhair #girlswithstretchedears  #canadian #metal #rock #poppunk #new #natural #deleting  #music  #artist #likeforlike #blackandwhite #followforfollow  #instadaily #bodmods #stretchedears #tunnels #tarte #elfcosmetics #crueltyfree #vegan #selfie #snapchat
Amir makes fun of me for always taking selfies the same way so hereโ€™s a weird pose. ---------------------------------------------------------- #curlyhair  #brownhair  #highlights  #blonde  #yyc  #yycvegan  #silverhair  #girlswithstretchedears  #canadian  #metal  #rock  #poppunk  #new  #natural  #deleting  #music  #artist  #likeforlike  #blackandwhite  #followforfollow  #instadaily  #bodmods  #stretchedears  #tunnels  #tarte  #elfcosmetics  #crueltyfree  #vegan  #selfie  #snapchat 
So this was my #vegan lunch from Monday, as I was out @ appt ALL day, & then @tedxcalgary's event/talk that night on #veganism..so had to eat before heading all the way to the far south of #Calgary for that..
So background on this yummy meal..(see the other pics for more details..)
I made Chana Dal for the first time end of last wk, & have been experimenting w/different recipes to make w/the "beans"..& this started out as soup..& then it ended up that I condensed it down it kinda a chili / vegan "sloppy joes" kinda looking mix. 
With the spices, etc..I couldn't believe how much it looked like "hamburger" til I put it in tacos (added tomatoes, sauce & nutritional yeast..upside..it's NOT hamburger, so no animals died, & it's also SUPER way healthier, & has as much, or more protein..& less fat!
#WhatVegansEat
#YYCvegan #CalgaryVegan
So this was my #vegan  lunch from Monday, as I was out @ appt ALL day, & then @tedxcalgary's event/talk that night on #veganism ..so had to eat before heading all the way to the far south of #Calgary  for that.. So background on this yummy meal..(see the other pics for more details..) I made Chana Dal for the first time end of last wk, & have been experimenting w/different recipes to make w/the "beans"..& this started out as soup..& then it ended up that I condensed it down it kinda a chili / vegan "sloppy joes" kinda looking mix. With the spices, etc..I couldn't believe how much it looked like "hamburger" til I put it in tacos (added tomatoes, sauce & nutritional yeast..upside..it's NOT hamburger, so no animals died, & it's also SUPER way healthier, & has as much, or more protein..& less fat! #WhatVegansEat  #YYCvegan  #CalgaryVegan 
We are thrilled to now carry hemp seeds and oil from @truenorthcannabis! The hemp is grown on a farm just outside of Calgary and can be used as a delicious and nutritious topping or mix in salads, smoothies, yogurt and so much more. Find them in all 4 of our locations! 
#yycfood #shopyyc #shopyyclocal #yyclocal #yyclocalbusiness #yycvegan #yegfood #shopyeg #yeglocal #stalbert
Like us, lots of people begin their vegan journey wondering how they will manage if they can never eat sushi again. Luckily @westcoastpoke in Vancouver has found a solution! The ahimi (vegan) tastes great and the texture is just like the real thing!
Like us, lots of people begin their vegan journey wondering how they will manage if they can never eat sushi again. Luckily @westcoastpoke in Vancouver has found a solution! The ahimi (vegan) tastes great and the texture is just like the real thing!
Round 2! Last yearโ€™s vegan dinner was such a success we decided to do it again. Come join us and @chefmicheleq on Jan. 30 for 4 course gourmet vegan dinner. ๐Ÿฅฆ๐Ÿ†๐Ÿ“๐Ÿ‰๐Ÿ…๐ŸŒ๐ŸŒถ #qhautecuisine #foodieyyc #supportsmallbusiness #yycbuzz #yycfood #yycvegan #yyc #yychealth #calgary #calgaryism #calgarybuzz #calgaryfood #supportsmallbusiness #supportlocal #vegan #vegetarianfood #veggies #plantbased #qhaute #foodporn #foodphotography
Round 2! Last yearโ€™s vegan dinner was such a success we decided to do it again. Come join us and @chefmicheleq on Jan. 30 for 4 course gourmet vegan dinner. ๐Ÿฅฆ๐Ÿ†๐Ÿ“๐Ÿ‰๐Ÿ…๐ŸŒ๐ŸŒถ #qhautecuisine  #foodieyyc  #supportsmallbusiness  #yycbuzz  #yycfood  #yycvegan  #yyc  #yychealth  #calgary  #calgaryism  #calgarybuzz  #calgaryfood  #supportsmallbusiness  #supportlocal  #vegan  #vegetarianfood  #veggies  #plantbased  #qhaute  #foodporn  #foodphotography 
If you can only pick one, which one would it be? 
Obviously, weโ€™d choose to be BFFs with Joaquin!๐Ÿ˜‚๐Ÿ˜‰ Come join our #veganparty๐ŸŒฑ๐Ÿฅ‚There's always room for more! โค๏ธ๐ŸŽ‰
If you can only pick one, which one would it be? Obviously, weโ€™d choose to be BFFs with Joaquin!๐Ÿ˜‚๐Ÿ˜‰ Come join our #veganparty ๐ŸŒฑ๐Ÿฅ‚There's always room for more! โค๏ธ๐ŸŽ‰
This weekโ€™s vegan tour of Alberta takes us to Edson. Edson doesnโ€™t really have many specific vegan options, but there are a few places you can go. Legends Pizza has salads, sandwiches and subs without cheese and fries. Golden Honey is Chinese and western and they have nachos without cheese and sour cream, green onion cakes, fries and salad. They unfortunately donโ€™t have a vegetable section on their menu. Donair Zone has falafel, salads, and a veggie pita. The Olive Tree is Greek and Italian and they have hummus and salads. The Funky Fork is a coffee and sandwich shop where the lunch specials change daily. You should be able to get a veggie sandwich or wrap. The Castle restaurant is Chinese and they have plain mixed veggies (make sure no oyster sauce). A Conjurer Vegan/Betwixt Donuts is sometimes at the Edson farmers market and they have donuts and some other baking. Coconut Tree is Thai/Chinese/Vietnamese and they should be able to veganize. Thereโ€™s also a few vegan friendly chain restaurants/ @subway , @wokbox , @panago_pizza , @bostonpizzacanada , and @originaljoes . #yegvegetarian #yegvegan #yycvegan #yycvegetarian #albertavegan #albertavegetarian #edson #edsonvegan #edsonvegetarian #travelalberta #vegantravel
This weekโ€™s vegan tour of Alberta takes us to Edson. Edson doesnโ€™t really have many specific vegan options, but there are a few places you can go. Legends Pizza has salads, sandwiches and subs without cheese and fries. Golden Honey is Chinese and western and they have nachos without cheese and sour cream, green onion cakes, fries and salad. They unfortunately donโ€™t have a vegetable section on their menu. Donair Zone has falafel, salads, and a veggie pita. The Olive Tree is Greek and Italian and they have hummus and salads. The Funky Fork is a coffee and sandwich shop where the lunch specials change daily. You should be able to get a veggie sandwich or wrap. The Castle restaurant is Chinese and they have plain mixed veggies (make sure no oyster sauce). A Conjurer Vegan/Betwixt Donuts is sometimes at the Edson farmers market and they have donuts and some other baking. Coconut Tree is Thai/Chinese/Vietnamese and they should be able to veganize. Thereโ€™s also a few vegan friendly chain restaurants/ @subway , @wokbox , @panago_pizza , @bostonpizzacanada , and @originaljoes . #yegvegetarian  #yegvegan  #yycvegan  #yycvegetarian  #albertavegan  #albertavegetarian  #edson  #edsonvegan  #edsonvegetarian  #travelalberta  #vegantravel 
Itโ€™s Hump DayโœŒ๏ธ And as we swing towards the weekend make sure to check back later today for week #3 of our January long โ€œHump Day Giveawayโ€ contest! ๐Ÿ’š๐ŸŒฑ๐Ÿท๐Ÿ™Œ #veganvibes
Itโ€™s Hump DayโœŒ๏ธ And as we swing towards the weekend make sure to check back later today for week #3  of our January long โ€œHump Day Giveawayโ€ contest! ๐Ÿ’š๐ŸŒฑ๐Ÿท๐Ÿ™Œ #veganvibes 
Out here tryna get more food posts in ๐Ÿ˜› Tofu scramble ftw ๐Ÿ™๐Ÿป #veganfinds
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#vegan #vegansofig #veganbreakfast #vegangains #foodporn #yycblogger #yycfoodies #yyc #yycliving #calgary #yycvegan #crueltyfree #kindliving #calgaryeats #beautiful #omnomnom #eeeeeats #lifestyleblogger #ethicalvegan #veganbooty #veganchick #tofu #healthy #healthylifestyle #gains #gogreen
Feeling sexy and amazing wearing all faux fur๐Ÿ’— I am empowered and I am a game changer๐Ÿ’ฅ Women all over are starting to realize the control that they can have over their own lives, and I could not be more proud to be part of that generation. Here's to all my ladies out there that are sexy, owning it, and over all kicking butt๐Ÿฅ‚๐Ÿพ๐Ÿ’• @pawbrownphoto
Feeling sexy and amazing wearing all faux fur๐Ÿ’— I am empowered and I am a game changer๐Ÿ’ฅ Women all over are starting to realize the control that they can have over their own lives, and I could not be more proud to be part of that generation. Here's to all my ladies out there that are sexy, owning it, and over all kicking butt๐Ÿฅ‚๐Ÿพ๐Ÿ’• @pawbrownphoto
Made a small pot of delicious sweet potato curry stew, this is great for the digestive system! ๐Ÿ™Œ๐Ÿป made 2 meal prep containers out of this small batch โ˜บ๏ธ #veganeats #stew
Made a small pot of delicious sweet potato curry stew, this is great for the digestive system! ๐Ÿ™Œ๐Ÿป made 2 meal prep containers out of this small batch โ˜บ๏ธ #veganeats  #stew 
Great day at sunshine skiing, topped off with veggie juice, nothing like some yummy blood tonic #yyc #yycnow #yycbossbabe #yycentrepreneur #yycbiz #yycbuzz #yyceats #yycvegan #yycjuice #banff #skisunshine #nourishyyc #redjuice
Daisyโ€™s Quilt Draw is on at @farrmanimalrescue . Help support the great work they do and you could win this beautiful quilt! #yegvegan #yegvegetarian #yycvegetarian #yycvegan #albertavegan #albertavegetarian Repost from @farrmanimalrescue using @RepostRegramApp - In September 2017, our blind goat Daisy was abducted. Her disappearance shook our community, and after many media reports and social networking sites shared her story countless times, Daisy's story became headline news.  People came together from all over the world to help in our search and support us in any and every way they knew how. โ€‹
The day after Daisy disappeared, a selfless FARRM Supporter, Kathryn C., felt devastated. To honour Daisy in the best way she knew how, she started making a quilt.
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After Daisy was miraculously found safe and sound, Kathryn knew exactly what she wanted to do. Hundreds of donated hours later and after Daisy's incredible return, she offered the quilt to FARRM to assist in raising funds for the many vulnerable and special needs animals that live at the sanctuary. โ€‹
From January 15 - 22, 2018, we will be accepting donations for our special needs animals!
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Donors will be entered into a draw to win the grand prize FARRM quilt featuring Daisy the goat! Twenty runners up will be awarded the opportunity to name one of the twenty rescued chickens that have recently come into FARRM's care!

The first twelve donors will also receive a pair of tickets each to the Edmonton Renovation Show :D

The draw will take place live on January 20, 2018! 
Make your donations here!

http://www.farrmrescue.org/farrm-quilt-draw
Daisyโ€™s Quilt Draw is on at @farrmanimalrescue . Help support the great work they do and you could win this beautiful quilt! #yegvegan  #yegvegetarian  #yycvegetarian  #yycvegan  #albertavegan  #albertavegetarian  Repost from @farrmanimalrescue using @RepostRegramApp - In September 2017, our blind goat Daisy was abducted. Her disappearance shook our community, and after many media reports and social networking sites shared her story countless times, Daisy's story became headline news. People came together from all over the world to help in our search and support us in any and every way they knew how. โ€‹ The day after Daisy disappeared, a selfless FARRM Supporter, Kathryn C., felt devastated. To honour Daisy in the best way she knew how, she started making a quilt. โ€‹ After Daisy was miraculously found safe and sound, Kathryn knew exactly what she wanted to do. Hundreds of donated hours later and after Daisy's incredible return, she offered the quilt to FARRM to assist in raising funds for the many vulnerable and special needs animals that live at the sanctuary. โ€‹ From January 15 - 22, 2018, we will be accepting donations for our special needs animals! โ€‹ Donors will be entered into a draw to win the grand prize FARRM quilt featuring Daisy the goat! Twenty runners up will be awarded the opportunity to name one of the twenty rescued chickens that have recently come into FARRM's care! The first twelve donors will also receive a pair of tickets each to the Edmonton Renovation Show :D The draw will take place live on January 20, 2018! Make your donations here! http://www.farrmrescue.org/farrm-quilt-draw
Have any plans on February 8 #YYC folks? 
We are hosting a screening of the documentary "What The Health" at @theplazatheatreyyc in Kensington, starting at 6pm!

Health is such a complicated subject, and we'd absolutely love for you to come and learn a thing of two about the industry๐Ÿค—

Tickets are ๐Ÿ’ฒ๐Ÿ”Ÿ and all proceeds go to @thealicesanctuary, a non profit that rescues farm animals from slaughter, and so much more. 
Come support, we'd love to have you๐Ÿ’œ tickets can be bought through the Facebook page! 
https://www.facebook.com/events/140584636602874??ti=ia
Have any plans on February 8 #YYC  folks? We are hosting a screening of the documentary "What The Health" at @theplazatheatreyyc in Kensington, starting at 6pm! Health is such a complicated subject, and we'd absolutely love for you to come and learn a thing of two about the industry๐Ÿค— Tickets are ๐Ÿ’ฒ๐Ÿ”Ÿ and all proceeds go to @thealicesanctuary, a non profit that rescues farm animals from slaughter, and so much more. Come support, we'd love to have you๐Ÿ’œ tickets can be bought through the Facebook page! https://www.facebook.com/events/140584636602874??ti=ia
Did you know that we offer many #vegan and #vegetarian options? Our Grilled Eggplant Steak is available on our function menus and has been getting rave reviews! Have you tried it #yyc?
Did you know that we offer many #vegan  and #vegetarian  options? Our Grilled Eggplant Steak is available on our function menus and has been getting rave reviews! Have you tried it #yyc ?
@calgaryanimalrightseffort  and @calgary_chickensave  have started a monthly meetup club! Meet other vegans, and support local veg restaurants!

On Feb 10 at noon, theyโ€™ll be dong an anti-fur demonstration outside Chinook Centre and then head over to @heartschoices at 2:30pm for delicious eats. 
Check the events listings at the CalgaryVegan Facebook page for details ๐Ÿ™‚
@calgaryanimalrightseffort and @calgary_chickensave have started a monthly meetup club! Meet other vegans, and support local veg restaurants! On Feb 10 at noon, theyโ€™ll be dong an anti-fur demonstration outside Chinook Centre and then head over to @heartschoices at 2:30pm for delicious eats. Check the events listings at the CalgaryVegan Facebook page for details ๐Ÿ™‚
Had this wrap for lunch today, it was a pretty great last minute throw together! Put in a hickory smoked @the_tofurky_company vegan ham slices, sautรฉed some broccoli, red pepper and mushrooms in some herbs & sun dried tomato Himalayan salt. Sauce was some good ol @franksredhot with @followyourheart veganaise! Thinking about it is making me hungry again, but what else is new with me ๐Ÿ˜‚๐Ÿ˜… #veganeats #lunch
Had this wrap for lunch today, it was a pretty great last minute throw together! Put in a hickory smoked @the_tofurky_company vegan ham slices, sautรฉed some broccoli, red pepper and mushrooms in some herbs & sun dried tomato Himalayan salt. Sauce was some good ol @franksredhot with @followyourheart veganaise! Thinking about it is making me hungry again, but what else is new with me ๐Ÿ˜‚๐Ÿ˜… #veganeats  #lunch 
You feel it instantly, great food for a better life for everyone, everyday.
DELIVERED in 15-20
Fork and Salad ๐Ÿ”› uberEATS
You feel it instantly, great food for a better life for everyone, everyday. DELIVERED in 15-20 Fork and Salad ๐Ÿ”› uberEATS
This simple little concoction packs a whole lot of flavour! ๐Ÿ˜‹๐Ÿฅ’๐Ÿ…๐Ÿฅ‘
Cucumber, avocado and tomato - dressed with fresh lime juice and a drizzle of olive oil, plus some cilantro, salt & peppa! ๐Ÿ‘Œ
The Canadian Winter has us craving fresh Summer flavours, and this totally hit the spot! ๐Ÿ‘๐Ÿ‘
What's the weather like where you are now? โ„๏ธ๐Ÿ’ฆโ˜€๏ธ
This simple little concoction packs a whole lot of flavour! ๐Ÿ˜‹๐Ÿฅ’๐Ÿ…๐Ÿฅ‘ Cucumber, avocado and tomato - dressed with fresh lime juice and a drizzle of olive oil, plus some cilantro, salt & peppa! ๐Ÿ‘Œ The Canadian Winter has us craving fresh Summer flavours, and this totally hit the spot! ๐Ÿ‘๐Ÿ‘ What's the weather like where you are now? โ„๏ธ๐Ÿ’ฆโ˜€๏ธ
excuse the ghostly Face and chubby cheeks but my hairs grown close to 10  cm since cutting it n I couldnโ€™t b happier. ๐Ÿ™†๐Ÿปโ€โ™€๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ never thought it would grow again ----------------------------------------------------------
#curlyhair  #brownhair  #highlights #blonde  #yyc #yycvegan #silverhair #girlswithstretchedears  #canadian #metal #rock #poppunk #new #natural #deleting  #music  #artist #likeforlike #blackandwhite #followforfollow  #instadaily #bodmods #stretchedears #tunnels #tarte #elfcosmetics #crueltyfree #vegan #selfie #snapchat
excuse the ghostly Face and chubby cheeks but my hairs grown close to 10 cm since cutting it n I couldnโ€™t b happier. ๐Ÿ™†๐Ÿปโ€โ™€๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ never thought it would grow again ---------------------------------------------------------- #curlyhair  #brownhair  #highlights  #blonde  #yyc  #yycvegan  #silverhair  #girlswithstretchedears  #canadian  #metal  #rock  #poppunk  #new  #natural  #deleting  #music  #artist  #likeforlike  #blackandwhite  #followforfollow  #instadaily  #bodmods  #stretchedears  #tunnels  #tarte  #elfcosmetics  #crueltyfree  #vegan  #selfie  #snapchat 
New blog post up - What Diet is the Best Diet? What do u think? ๐Ÿ“ท @maria_lang .
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#diet #yycfood #nutrition #foodforthought #myrootedlife
Have you been outside yet this afternoon? It is BEAUTIFUL! Our suggestion: Replace your afternoon coffee or tea with a smoothie or juice from @oasisjimmajuice. โ€ข
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#vicparkyyc #yyc #yycfood #yycvegan #supportlocal #locallove #tasteofvicpark #yyceats #veganyyc #drinkmorefood
๐Ÿ„๐Ÿ„๐Ÿ„ The next time you are consuming a cowsโ€™ milk, remember this: โ€œThe purpose of cowโ€™s milk is to turn a 65-pound calf into a 700-pound cow as rapidly as possible. Cowโ€™s milk IS baby calf growth fluid. No matter what you do to it, that is what the stuff is.โ€ To read more, go to doctorklaper.com
๐Ÿ„๐Ÿ„๐Ÿ„ The next time you are consuming a cowsโ€™ milk, remember this: โ€œThe purpose of cowโ€™s milk is to turn a 65-pound calf into a 700-pound cow as rapidly as possible. Cowโ€™s milk IS baby calf growth fluid. No matter what you do to it, that is what the stuff is.โ€ To read more, go to doctorklaper.com
Today is the last day to save 20% on @genuinehealth daily and extra strength probiotics at all of our stores. These probiotics are vegan, soy-free and gluten-free. Learn how a probiotic can benefit you by talking to one of our experts. ๐Ÿ“ท @sopearin 
#yycfood #shopyyc #yyclocal #yycbiz @4thstreetcalgary #yegfood #yeglocal #yycvegan #yegvegan #stalbertlife
"Begin" because sometimes we feel like all the answers must be in place before we start. Because sometimes we focus on everything instead of just one thing, one step. I've been reflecting on my entrepreneurial journey that began with a $95 investment and not overthinking the outcome...and guys, it's been the best time of my life! Just begin โค๏ธ
"Begin" because sometimes we feel like all the answers must be in place before we start. Because sometimes we focus on everything instead of just one thing, one step. I've been reflecting on my entrepreneurial journey that began with a $95 investment and not overthinking the outcome...and guys, it's been the best time of my life! Just begin โค๏ธ
Meal prep made easy @raweateryandmarket in Calgary ๐Ÿฅ—๐Ÿฅ’๐Ÿฅฆ๐Ÿฅ‘ #rawvegan #mealprep #yycvegan #rawmarket
My vegan flag โ˜บ๏ธโ™ฅ๏ธ๐Ÿšฉ found this hanging around the vegan cheese section at @mycnf last night, also enjoyed a lovely vegan minestrone soup! Couldnโ€™t wait to take a picture, sorry ๐Ÿ™ˆ #vegan #flag
My vegan flag โ˜บ๏ธโ™ฅ๏ธ๐Ÿšฉ found this hanging around the vegan cheese section at @mycnf last night, also enjoyed a lovely vegan minestrone soup! Couldnโ€™t wait to take a picture, sorry ๐Ÿ™ˆ #vegan  #flag 
๐ŸšจLast minute openings tonight for some 20% off nails with me at Mission!๐Ÿšจ
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#yycliving #yycvegan #yyc #yeg #yycnails #yycspa #yychealth
Have you signed up for the @soymilkandvinegar Vegan Taco Night!? Watch a cooking demo, eat all the tacos, and take the tips and recipe home ๐Ÿ˜ Jan 31, $45, Marda Loop Community Assoc.
Have you signed up for the @soymilkandvinegar Vegan Taco Night!? Watch a cooking demo, eat all the tacos, and take the tips and recipe home ๐Ÿ˜ Jan 31, $45, Marda Loop Community Assoc.
Tired still? Do you have a Monday hang over? (Itโ€™s a thing, trust me! Lol) Then put some of this amazing goodness, Bergamot, in your diffuser pronto. Without fail, it picks us up and gives us the lift we need. Plus it smells AMAZING ๐Ÿ˜ .
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#bergamot #diffuser #doit #smellsamazing #uplifting #theresanoilforthat #younglivingessentialoils #essentialoils #natural #natureisbeautiful #natureisamazingappreciateit #madeforus #grounding #stress #stressreliever #forreal #yyc #yycnow #yycbuzz #calgary #calgarynow #calgarybuzz #yychealth #yycmood #yycspa #yycenergy #yycvegan #yycmoms #yycdads
Tired still? Do you have a Monday hang over? (Itโ€™s a thing, trust me! Lol) Then put some of this amazing goodness, Bergamot, in your diffuser pronto. Without fail, it picks us up and gives us the lift we need. Plus it smells AMAZING ๐Ÿ˜ . . . . . . . . #bergamot  #diffuser  #doit  #smellsamazing  #uplifting  #theresanoilforthat  #younglivingessentialoils  #essentialoils  #natural  #natureisbeautiful  #natureisamazingappreciateit  #madeforus  #grounding  #stress  #stressreliever  #forreal  #yyc  #yycnow  #yycbuzz  #calgary  #calgarynow  #calgarybuzz  #yychealth  #yycmood  #yycspa  #yycenergy  #yycvegan  #yycmoms  #yycdads 
This is huge!! In Calgary they pay people to stand at train stations passing out these newspapers. Just think how many people are going to see this!  And on the front page!!! And in #Cowtown #Calgary gahhhhh my heart. There is zero reason to kill animals when you can get the same taste and texture from plants. 
#yycvegan #veganinyyc #Calgaryvegan #care #calgaryanimalrightseffort #thesavemovement
There is something purely magical about the serene stillness of an early morning on the prairie ๐Ÿ’ซ๐ŸŒพ
There is something purely magical about the serene stillness of an early morning on the prairie ๐Ÿ’ซ๐ŸŒพ
We must always remind ourselves that although spreading those #veganvibes is crucialโœŒ๏ธThe dream of a Cruelty Free world starts with our own individual decisions! Thatโ€™s why we believe that โ€œCruelty Free Beauty is our Duty!โ€ ๐ŸŒฑ๐Ÿ’š๐Ÿท๐Ÿฎ
We must always remind ourselves that although spreading those #veganvibes  is crucialโœŒ๏ธThe dream of a Cruelty Free world starts with our own individual decisions! Thatโ€™s why we believe that โ€œCruelty Free Beauty is our Duty!โ€ ๐ŸŒฑ๐Ÿ’š๐Ÿท๐Ÿฎ
Dollops of sweetness
Dollops of sweetness
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Meditate. Take time to inhale peace and exhale fear. Then take your meditation back to your life. Walk slowly. Stay present for yourself, more fully and completely than ever before. You too can turn your life into a walking, waking, deliberate meditation. - Melody Beattie
๐Ÿง˜๐Ÿปโ€โ™€๏ธ . . . Meditate. Take time to inhale peace and exhale fear. Then take your meditation back to your life. Walk slowly. Stay present for yourself, more fully and completely than ever before. You too can turn your life into a walking, waking, deliberate meditation. - Melody Beattie
***Tag someone/like this post to win a free meal + free delivery! Winner will be announced Friday ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐ŸŒฑ๐Ÿ’š*** After a nice long break, we are ready to get back to it!!!
We have a brand new menu and can't wait for you guys to try it out ๐Ÿ˜ Anyone who would like to place an order for Monday the 22nd delivery, type in: newyear at check out and receive a $10 discount. 
Please let us know if you have any questions ๐ŸŒฑ๐Ÿ’š Help us make 2018 the year everyone gives veganism a go! ๐Ÿ‘Š๐Ÿ‘Š See you soon ๐ŸŒฑ๐Ÿ’š
www.vegancanmore.com

#vegan #veganaf #getyourplantbaseon #thekindkitchendelivery #veganfood #yyc #calgaryvegan #vegancalgary #yycvegan #veganyyc #plantbasedmeals #calgary #nutritious #delicious #meals #canmore #banff #cochrane #exshaw #chestermere #happyfood #goodvibes #plantbased #canmorevegan #vegancanmore
***Tag someone/like this post to win a free meal + free delivery! Winner will be announced Friday ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐ŸŒฑ๐Ÿ’š*** After a nice long break, we are ready to get back to it!!! We have a brand new menu and can't wait for you guys to try it out ๐Ÿ˜ Anyone who would like to place an order for Monday the 22nd delivery, type in: newyear at check out and receive a $10 discount. Please let us know if you have any questions ๐ŸŒฑ๐Ÿ’š Help us make 2018 the year everyone gives veganism a go! ๐Ÿ‘Š๐Ÿ‘Š See you soon ๐ŸŒฑ๐Ÿ’š www.vegancanmore.com #vegan  #veganaf  #getyourplantbaseon  #thekindkitchendelivery  #veganfood  #yyc  #calgaryvegan  #vegancalgary  #yycvegan  #veganyyc  #plantbasedmeals  #calgary  #nutritious  #delicious  #meals  #canmore  #banff  #cochrane  #exshaw  #chestermere  #happyfood  #goodvibes  #plantbased  #canmorevegan  #vegancanmore 
Yummy vegan comfort food. Yves veggie ground round, vegan mashed potatoes made with earth balance butter and delicious veggies with a mushroom gravy .yummy carbs!#veganprotein #yvesveggiegrounds #earthbalancebutter #carblover #comfortfood #yycyoga#yoga#delicious #food#meatlessmonday #yycvegan #onedishmeal