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My ma is cooler than yours! ๐Ÿ˜‚ #canada150 #yyj #innerharbour #foodtrucks
Pints of #icecream from @kidsistericecream are the perfect remedy for #yyj apartments that are getting overheated on these #sunnydays ... #yyjeats #yyjfood #treatyourself #oui #islandlife #summertime #fantanalley
Wines-day with @mennybranch - be rude not to.
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#wine #browns #yyj #drink #summer #fun #winesday #patio #getoutside #friends #whitewine
Hanging out with the little ones at the #oakbaypreschool in #oakbay #yyj #victoria #BC #vancouverisland
Last weekend was a good one ๐Ÿ’šโšพ๏ธ #strikeoutlyme #islandsummergames #yyj #lymeawareness #latepost
Packed town hall in #yyj with John Horgan and the #BCNDP!
Packed town hall in #yyj  with John Horgan and the #BCNDP !
Craving ice cream ๐Ÿฆ
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#yummy #icecream #softserveicecream #dippedcone #yyj #yyjicecream #warmsummerevenings #treat #โค๏ธicecream #treatswithmysweets @chocofavoris #chocolatesfavoris
"Dream Deadline", micro vision pen, pencil, watercolour, 5-1/2" x 7-1/2". Blues and greens again. Artwork is mine, words by Tom Thirtie.  What's on your dream bucket list?
"Dream Deadline", micro vision pen, pencil, watercolour, 5-1/2" x 7-1/2". Blues and greens again. Artwork is mine, words by Tom Thirtie. What's on your dream bucket list?
Last week of our Spring Outdoor Leagues means it's PRIZE NIGHT!
Special thanks to @passionsports.ca for the awesome swag (as always).
#yyj #parkandsunsports #๐Ÿ #prizestobewon #yyj
Last week of our Spring Outdoor Leagues means it's PRIZE NIGHT! Special thanks to @passionsports.ca for the awesome swag (as always). #yyj  #parkandsunsports  #๐Ÿ #prizestobewon  #yyj 
Had a great time performing on the Harbour Stage last night for Spirit 150 Victoria! Thanks to everyone who came out to enjoy the music...we saw lots of familiar faces ๐Ÿ˜Š๐ŸŽตโœŒ#spirit150victoria #victoriabc #yyj #yyjevents #yyjmusic #celtic #celticmusic #celticband #irishmusic #folkmusic #guitar #fiddle #bassguitar #irishflute #vancouverisland #yvr #yvrmusic #summer #festival #musicfestival #canadaday #canadianmusic #yyjcanadaday #pacificnorthwest #westcoast #pnw #britishcolumbia #canada #canada150
Had a great time performing on the Harbour Stage last night for Spirit 150 Victoria! Thanks to everyone who came out to enjoy the music...we saw lots of familiar faces ๐Ÿ˜Š๐ŸŽตโœŒ#spirit150victoria  #victoriabc  #yyj  #yyjevents  #yyjmusic  #celtic  #celticmusic  #celticband  #irishmusic  #folkmusic  #guitar  #fiddle  #bassguitar  #irishflute  #vancouverisland  #yvr  #yvrmusic  #summer  #festival  #musicfestival  #canadaday  #canadianmusic  #yyjcanadaday  #pacificnorthwest  #westcoast  #pnw  #britishcolumbia  #canada  #canada150 
Wino Wednesday?!
Wino Wednesday?!
Dat commute tho ๐ŸŒŠโœจ
Dat commute tho ๐ŸŒŠโœจ
Thinning out the carrots. This is a good sign. #gardening #carrots #harvest #summer #yyj #VancouverIsland
600 bales from field to open barn.
600 bales from field to open barn.
Mom pulls this small copper pot from a shelf.  It has dents and dings and has had 20 years of air oxidization.  Ferociously mom and I try cleaning & polishing it by hand.  It's no use the metal won't budge.  Excitedly I grab the pot and realize what's possible.  Under the hands of a skilled metal smith I watch as the metal succumbs to the pressure of heavy duty polishing.  Deep down I know what this metal is capable of.  I've watched it bend and mold in the past and carefully I focus on each crevice as it presents itself.  With a slow steady force the dings smooth and the copper begins to expose its beauty underneath all those layers of dust.  The shimmery ebb of copper is majestic underneath the glow of sunshine (swipe left).
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Are you feeling like a old worn copper pot? Life has beat you down and thrown you curveballs.  You're weathered and worn.  Don't give up on yourself.  You're capable of so much more and maybe you need a wee bit more time until your beauty unfolds.
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#escapecreate #vancouverisland #thatsdarling #creativeentrepreneur #buyhandmade #littlethingsinlife #modernjewellery #seekthesimplicity #metalsmith #prettythings #handsandhustle #madebyhand #momentsofmine #jewelery #finejewelry #seekthesimplicity#createdtocreate 
#makersofinstagram #lovegold #delicatejewelry #abmlifeisbeautiful #wandeleurspark  #jewelrygram #handmadeisbetter #yyj #handmadecanada #littlestoriesofmylife #flashesofdelight #jotd #doitfortheprocess
Mom pulls this small copper pot from a shelf. It has dents and dings and has had 20 years of air oxidization. Ferociously mom and I try cleaning & polishing it by hand. It's no use the metal won't budge. Excitedly I grab the pot and realize what's possible. Under the hands of a skilled metal smith I watch as the metal succumbs to the pressure of heavy duty polishing. Deep down I know what this metal is capable of. I've watched it bend and mold in the past and carefully I focus on each crevice as it presents itself. With a slow steady force the dings smooth and the copper begins to expose its beauty underneath all those layers of dust. The shimmery ebb of copper is majestic underneath the glow of sunshine (swipe left). โ˜€๏ธ Are you feeling like a old worn copper pot? Life has beat you down and thrown you curveballs. You're weathered and worn. Don't give up on yourself. You're capable of so much more and maybe you need a wee bit more time until your beauty unfolds. . . . . . . . #escapecreate  #vancouverisland  #thatsdarling  #creativeentrepreneur  #buyhandmade  #littlethingsinlife  #modernjewellery  #seekthesimplicity  #metalsmith  #prettythings  #handsandhustle  #madebyhand  #momentsofmine  #jewelery  #finejewelry  #seekthesimplicity #createdtocreate  #makersofinstagram  #lovegold  #delicatejewelry  #abmlifeisbeautiful  #wandeleurspark  #jewelrygram  #handmadeisbetter  #yyj  #handmadecanada  #littlestoriesofmylife  #flashesofdelight  #jotd  #doitfortheprocess 
Wet ๐Ÿ’ฆ Fucking ๐Ÿ’ฆ Coast ๐Ÿ’ฆ @ecc_photography
Wet ๐Ÿ’ฆ Fucking ๐Ÿ’ฆ Coast ๐Ÿ’ฆ @ecc_photography
After only 3 weeks of kickboxing, I'm ecstatic at my progress and how much I've learned. Not only do I feel like a boss ๐Ÿ˜Ž, it feels SO good to challenge my body instead of following my static gym routine of 2+ yearss. Always try a new experience because you never know how it can positively impact you - not only physically, but mentally as well ๐Ÿ’ช
After only 3 weeks of kickboxing, I'm ecstatic at my progress and how much I've learned. Not only do I feel like a boss ๐Ÿ˜Ž, it feels SO good to challenge my body instead of following my static gym routine of 2+ yearss. Always try a new experience because you never know how it can positively impact you - not only physically, but mentally as well ๐Ÿ’ช
rows and flows of angel hair 
and ice cream castles in the air
and feather canyons everywhere 
i've looked at clouds that way
~ Joni M.
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#handwoven #beadwork #handmadejewelry #earrings #simplicity #yyj #yyjarts #westcoast #pnw #artisan #makersgonnamake #supportlocal #shoplocal #localartist #smallbusiness #lovewhatyoudo #create #artlife #joni #bothsides
Be Better ๐Ÿ‘Œ๐Ÿฝ
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Be Stronger ๐Ÿ’ช๐Ÿฝ
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Be BPI ๐Ÿ‘Š๐Ÿฝ
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Today I fuelled up with Best Bcaa Shredded ๐Ÿ‰watermelon ๐Ÿ‰ it was delicious and helped me get through the day and my workout :) .
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Tonight , calls for some niteburn .๐ŸŒš๐Ÿ”ฅ
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#bpiathlete / #bpisportssupplements / #bpisports / #bpibest / #bpicanada / #teambpi / #westcoastbpi / #bcaashredded / #yyj / #teampi
Magic in the sky ๐Ÿ˜ป 
#yyj #sunset #rebelsunitedjune2017potd day 28 sky
๐ŸŽถ It's a beautiful day in the neighbourhood ๐ŸŽถ
๐ŸŽถ It's a beautiful day in the neighbourhood ๐ŸŽถ
Gorgeous transformation for my new guest today! Adorable lob for the heat of the season! ๐Ÿ’‡โœ‚๏ธ #lob #haircut #chopchop #yyj #hairstylist #yyjstylist #yyjsalon #summerstyle
Last day with my mini ninjas... I'm blown away by how much they've accomplished since September โค๏ธ #karatekids
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* #karatelife #martialarts #ninja #ninjaturtles #sensei #blackbelt #girlswhodokarate #karategirl #mixedmartialarts #training #mma #dojo #dojolife #proudmom #blessed #students #teacher #moments #lifestyle #progress #mylife #love #lovemylife #yyj #community #teamwork #hastingsmartialarts
Smoked beet / saffron yogurt / mustard blossoms / preserved orange vinaigrette
Smoked beet / saffron yogurt / mustard blossoms / preserved orange vinaigrette
Leftovers from the office book exchange and the one I choose #bookstagram #uvic #reading #yyj #book #mystery
Huge fungi, nearly a foot tall. #yyj #fungi
you know I like em special made for me #selfie #summer17 #yyj #dontquit
Not the best quality photo but sure a best quality friend. .
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#yyj #dressingup #girlsnightout #missingyou  #seeyousoon
We have a plethora of kittens for adoption Victoria! Please call or email us to find out more about our rescue kittens and our adoption program! #yyj #rescuekittens #adoptdontshop adoptions.pcc@icloud.com
We have a plethora of kittens for adoption Victoria! Please call or email us to find out more about our rescue kittens and our adoption program! #yyj  #rescuekittens  #adoptdontshop  adoptions.pcc@icloud.com
Only happy when it's hot โ˜€๏ธ
Only happy when it's hot โ˜€๏ธ
We made it! Cycled five islands in two weeks! Today we took one of our last ferry rides to Van Isle for a last few relaxing days cycling the island. Swartz Bay to Victoria was a gorgeous ride on Lochside Trail ๐Ÿ‘Œ๐Ÿป
We made it! Cycled five islands in two weeks! Today we took one of our last ferry rides to Van Isle for a last few relaxing days cycling the island. Swartz Bay to Victoria was a gorgeous ride on Lochside Trail ๐Ÿ‘Œ๐Ÿป
Ashy Melt ๐Ÿ‘‘๐Ÿ˜ป Pretoned with @milkshakeusa Silver Shampoo as always, then toned using @aveda 7 BV melting into @kenraprofessional 8AA with 5 vol one of my FAVE toners ๐Ÿ˜โค @melissawear #behindthechair #hairbytessmarie #kenraprofessional #modernsalon
Clouds are cool. Look up. โ€ข
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Another throwback to this past winter--dayhiking the Juan de Fuca with @nharrichhausen . ...Feeling amazed and a bit sad to realize that tomorrow is already my last day here in Ontario. Even living years on the west coast, I've spent every summer back here, with the brutal humid days and afternoon thunder storms. Guiding backcountry trips with the best group of people. I love Ontario summers. And I've loved these 2 weeks, soaking up QT with my fam, the beauty of my Mom's country home and the familiar charm of downtown Kingston ๐Ÿ‡จ๐Ÿ‡ฆ So I am reminding myself of all of the nature and wonder that is available to me back on the Island. I love Victoria too and it's nice to realize that I can be so happy in either city vs longing to be in the other. It hasn't always been this way and I'm pretty darn blessed for it to be so now. ๐Ÿ’™
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#radgirlslife #explorecanada #beautifulbc #goneoutdoors #explorebc #hike #hiking #lifeofadventure #adventure #sheexplores #keepitwild #amazingvancouverisland #yyj #womenwhoexplore
Clouds are cool. Look up. โ€ข โ€ข โ€ข Another throwback to this past winter--dayhiking the Juan de Fuca with @nharrichhausen . ...Feeling amazed and a bit sad to realize that tomorrow is already my last day here in Ontario. Even living years on the west coast, I've spent every summer back here, with the brutal humid days and afternoon thunder storms. Guiding backcountry trips with the best group of people. I love Ontario summers. And I've loved these 2 weeks, soaking up QT with my fam, the beauty of my Mom's country home and the familiar charm of downtown Kingston ๐Ÿ‡จ๐Ÿ‡ฆ So I am reminding myself of all of the nature and wonder that is available to me back on the Island. I love Victoria too and it's nice to realize that I can be so happy in either city vs longing to be in the other. It hasn't always been this way and I'm pretty darn blessed for it to be so now. ๐Ÿ’™ โ€ข โ€ข โ€ข โ€ข #radgirlslife  #explorecanada  #beautifulbc  #goneoutdoors  #explorebc  #hike  #hiking  #lifeofadventure  #adventure  #sheexplores  #keepitwild  #amazingvancouverisland  #yyj  #womenwhoexplore 
loafer slides are a way of life ๐Ÿ‘Ÿ
loafer slides are a way of life ๐Ÿ‘Ÿ
Magic is happening ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚great water feature idea #waterfeature #vancouverisland #victoriabc #yyj #fountain #markusthestonemason #saltspringisland #penderisland #wasserfall #waterfall #newideas #garden
Caught the crazy clouds from a few days ago ๐ŸŒฅ๐Ÿ”ฅ
๐Ÿ“ธ @fitted.iv 
#lifeofmiata
Caught the crazy clouds from a few days ago ๐ŸŒฅ๐Ÿ”ฅ ๐Ÿ“ธ @fitted.iv #lifeofmiata 
We love when past students come in wearing things that they made with NO help at all! #sewing #wemakeourclothes #youdidthat #yyj
Coming soon...White Musk L'eau ! If you love our White Musk or looking to try something new, our fresh and fruity White Musk L'eau will for sure be your new favourite! #thebodyshop #thebodyshopca #thebodyshopcanada #enrichnotexploit #itsinourhands #vegan #fragrance #whitemuskleau #crueltyfree #newproduct #yyj #victoria #victoriablogger #thehappynow #thatsdarling #thedarlingmovement #thebaycentre
Had an awesome day at the beach, first time this summer! 
#yyj #beach #sun #beautiful #summer #love #fun #sharevi
**BC Team Head Coach Rodney Hobson seminar this Saturday July 1** Rodney Sensei is visiting Kenzen for the first time to bring us new exciting kumite drills plus ground wrestling exercises! His own club RHKA Karate in Kelowna  recently tied for FIRST place in the Canada Open Karate Championships!

Sat July 1;
8:30-9:30am  Sports Karate (7yrs+, yellow belts & up)
9:30-10:30am karate and ground wrestling. 
Participation fee by donation.

Letโ€™s show Rodney Sensei some great Kenzen spirit!

#karate #victoriabc #yyj
**BC Team Head Coach Rodney Hobson seminar this Saturday July 1** Rodney Sensei is visiting Kenzen for the first time to bring us new exciting kumite drills plus ground wrestling exercises! His own club RHKA Karate in Kelowna recently tied for FIRST place in the Canada Open Karate Championships! Sat July 1; 8:30-9:30am Sports Karate (7yrs+, yellow belts & up) 9:30-10:30am karate and ground wrestling. Participation fee by donation. Letโ€™s show Rodney Sensei some great Kenzen spirit! #karate  #victoriabc  #yyj 
Can't beat this view on the way home from work ๐Ÿ”
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#yyj #explore #explorebc #explorevictoria #explorecanada #amazingvancouverisland #victoriabc #victoriabuzz #roamvictoria #roamtheplanet
I made some little red clay acorn necklaces! They'll be with me at the Picot Night Market in Fernwood Square July 6th. Come say hi!
I made some little red clay acorn necklaces! They'll be with me at the Picot Night Market in Fernwood Square July 6th. Come say hi!
was waiting for epoxy to cure, so finished the centre bezel for frankie... @capitaldrift round 2 on Monday.... #s13 #nissan #240sx #civic #r32 #s14 #frankenstein #vccracing #viccitycustoms #carporn #speedhunters #pushstart #yyj #victoriabc
๐ŸทCONTEST ๐Ÿท
To celebrate #winewednesday we're giving away 2 bottles of wine for you to enjoy at Le Dรฎner en Blanc.  Enter the contest on our Facebook page via the link in our bio.
๐ŸทCONTEST ๐Ÿท To celebrate #winewednesday  we're giving away 2 bottles of wine for you to enjoy at Le Dรฎner en Blanc. Enter the contest on our Facebook page via the link in our bio.
That moment when you're FaceTiming with your friend and suddenly a deer shows up in your backyard
๐ŸฆŒ๐Ÿ’๐Ÿป
#Photobomb #OhDeer #VictoriaLife #yyj #Bambi
@meaganraine came by for healed photos of her snake, other stuff not by me. Dat milky skin never fails. #wolfsheep #victoriabc #victoriatattoo #yyjtattoo #yyj #gapsmash #milkbagcrew
7Panel #snapback $25 online in our shop! .
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Let us know your thoughts and check out our website for all things #ebbznflow ๐Ÿ’ฅ
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#athleisure #streetstyle #yeggers #yeg #yql #yycfashion #yqlfashion #ylw #kelowna #okanagan #yow #ymmv  #the6 #alberta #yyj #yvr #canadianbrand #canada #yxe #fit #fitfam #follow #hats #apparel #reddeer #okotoks #airdrie #branding
So much to discover! Still remember your Victoria tips  @forest_and_fig ๐Ÿ™
So much to discover! Still remember your Victoria tips @forest_and_fig ๐Ÿ™
#cloverpoint #landscape #sunset #walks #beautifulday #beautifulbc #victoria #yyj #nofilter #explorebritishcolumbia #ocean #waterfront @jodyemarsden gotta be grateful for where we live โค๏ธ
The view wasn't bad ๐Ÿค—
The view wasn't bad ๐Ÿค—
Today's transformation! I was so excited to get my hands on these brows! Booked me for brows at @heartwoodandco โค๏ธ #kirakreativbrows
Today's transformation! I was so excited to get my hands on these brows! Booked me for brows at @heartwoodandco โค๏ธ #kirakreativbrows 
Sannich Inlet from above. #Victoriahype ๐Ÿ“ท: @bennnnnnnngie .
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#yyj #vanisland #explorebc #hellovictoria #explorevictoria
Semi-urgent vet visit. #WestieWillow is stressed and does not like all the poking and prodding! #dreadedvetvisit #yyj
One of these guys puked in my kitchen sink this night. #polaroid #latergram #yyj #pembrooklyn #plumberscrack
It Works! Is such a strong community and family of people that truly care for each other. I am blown away by the support and love shown by not only my leader @micki.morris but also all the distributors that work together to make this a team! So blessed to be on this journey. If you want to be welcomed by an amazing company with open arms then this is your chance. Please message me any questions I would be more than happy to help! #love #teamwork #family #community #itworks #itworkswraps #itworkscanada #itworksglobal #itworksinternational #yyj #workfromhome #bossbabe #hustle #blessed #thankyoujesus
It Works! Is such a strong community and family of people that truly care for each other. I am blown away by the support and love shown by not only my leader @micki.morris but also all the distributors that work together to make this a team! So blessed to be on this journey. If you want to be welcomed by an amazing company with open arms then this is your chance. Please message me any questions I would be more than happy to help! #love  #teamwork  #family  #community  #itworks  #itworkswraps  #itworkscanada  #itworksglobal  #itworksinternational  #yyj  #workfromhome  #bossbabe  #hustle  #blessed  #thankyoujesus 
Swipe to see all of our glorious dishes today! It's poppin off at Oaklands, as expected ๐Ÿ˜˜ #yyj #yyjfood #yyjeats #farmtofork #foodtruck #farmersmarket #supportlocalfarmers
New product available!!! Proud to be carrying more quality Canadian products such as @ceuticore Myostane! The new standard in strength and performance enhancement, it is the worldโ€™s first-ever orally active, clinically validated product of its kind, developed to deliver maximum gains in strength, performance and results! Myostane activates your bodiesโ€™ anabolic switch to boost raw power and strength, enhance lean muscle mass, promote nutrient partitioning and muscle fullness as well as increase exercise capacity and performance so you are able to push yourself beyond your own natural limits leading to a stronger, harder and more powerful physique. 
Come on in and check out what else is new as we always have something on it's way to keep things fresh and to keep you all ahead of the curve! #fuelwestshore #fuelvictoria #fuel #local #supplements #yyj #ceuticore #myostane #newproduct #alwaysnew #aheadofthegame #strength #power #results
New product available!!! Proud to be carrying more quality Canadian products such as @ceuticore Myostane! The new standard in strength and performance enhancement, it is the worldโ€™s first-ever orally active, clinically validated product of its kind, developed to deliver maximum gains in strength, performance and results! Myostane activates your bodiesโ€™ anabolic switch to boost raw power and strength, enhance lean muscle mass, promote nutrient partitioning and muscle fullness as well as increase exercise capacity and performance so you are able to push yourself beyond your own natural limits leading to a stronger, harder and more powerful physique. Come on in and check out what else is new as we always have something on it's way to keep things fresh and to keep you all ahead of the curve! #fuelwestshore  #fuelvictoria  #fuel  #local  #supplements  #yyj  #ceuticore  #myostane  #newproduct  #alwaysnew  #aheadofthegame  #strength  #power  #results