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Amazing #ketobread courtesy of @keto.connect so easy to make, tastes amazing, turned out perfect first time! 
1 slice 
90 calories
8g #Fat 
4g #protein
2.2g #carbs
0.9g #fibre
Net carbs -1.35g 
#ketosnack #abs #lchf #weightlifting #bodybuilding #core #fit #fitness #gym #gymlife #cutting #keto #ketolife #ketofit #abs #aesthetics #calisthenics #lowcarbhighfat #zerosugar  #lowcarbbread #ketotoast #guiltfreesnack
Amazing #ketobread courtesy of @keto.connect so easy to make, tastes amazing, turned out perfect first time! Check the link in their bio for full recipe and YouTube channel! 
1 slice 
90 calories
8g #Fat 
4g #protein
2.2g #carbs
0.9g #fibre
Net carbs -1.35g 
#ketosnack #abs #lchf #weightlifting #bodybuilding #core #fit #fitness #gym #gymlife #cutting #keto #ketolife #ketofit #abs #aesthetics #calisthenics #lowcarbhighfat #zerosugar  #lowcarbbread #ketotoast #guiltfreesnack
Amazing #ketobread  courtesy of @keto.connect so easy to make, tastes amazing, turned out perfect first time! Check the link in their bio for full recipe and YouTube channel! 1 slice 90 calories 8g #Fat  4g #protein  2.2g #carbs  0.9g #fibre  Net carbs -1.35g #ketosnack  #abs  #lchf  #weightlifting  #bodybuilding  #core  #fit  #fitness  #gym  #gymlife  #cutting  #keto  #ketolife  #ketofit  #abs  #aesthetics  #calisthenics  #lowcarbhighfat  #zerosugar  #lowcarbbread  #ketotoast  #guiltfreesnack 
My healthy banana bread 🤗 Taste good and easy to make ! 
4 bananas
4 eggs
3 dl oatmeal
1 dl almond flour 
3 tbsp coconut oil 
1 tsp vanilla sugar 
50g dark chocolate (preferably sugar free) 
Mash the bananas and put them in a bowl, melt the coconut oil and put it in the bowl.. Now take all other ingredients (except the chocolate) and mix it all good.. Chop the chocolate in bigger pieces and turn it in into the mixture.. bake in a preheated oven on 200C 30-35 min .. I topped mine with #bodylab Zero Sugar toppings 👌🏻 #bonappetit 
#bananbread #healthybananabread #zerosugar #bodylabzerotopping #eatright #delicious #foodporn
My healthy banana bread 🤗 Taste good and easy to make ! 4 bananas 4 eggs 3 dl oatmeal 1 dl almond flour 3 tbsp coconut oil 1 tsp vanilla sugar 50g dark chocolate (preferably sugar free) Mash the bananas and put them in a bowl, melt the coconut oil and put it in the bowl.. Now take all other ingredients (except the chocolate) and mix it all good.. Chop the chocolate in bigger pieces and turn it in into the mixture.. bake in a preheated oven on 200C 30-35 min .. I topped mine with #bodylab  Zero Sugar toppings 👌🏻 #bonappetit  #bananbread  #healthybananabread  #zerosugar  #bodylabzerotopping  #eatright  #delicious  #foodporn 
Collation healthy!!
Mahalepi et eau melon/jasmin...
Du bon gras, des arômes d'Orient, pas de sucres.
Bien rassasié, paré pour une deuxième seance de ciné lol
#fatisnotyourenemy
#healthyfood #healthygirl #monoprix #nosugar #zerosugar
🎉BIG NEWS ALERT!!🎉 We're SO excited to share our BRAND #NEW product line with our Sweeties!  Introducing our Cold Brew Sweet Tea in a single serve tea bag, eeeeeek! All you have to do it place 1 tea bag in water & in 5 minutes you have fresh brewed sweet tea! Show us in emojis what you think! 
All 4 flavors are available in select Walmart stores, check out our store locator to find them near you! -LINK IN BIO- We'll also be bringing them to our online store ASAP!
🎉BIG NEWS ALERT!!🎉 We're SO excited to share our BRAND #NEW  product line with our Sweeties! Introducing our Cold Brew Sweet Tea in a single serve tea bag, eeeeeek! All you have to do it place 1 tea bag in water & in 5 minutes you have fresh brewed sweet tea! Show us in emojis what you think! All 4 flavors are available in select Walmart stores, check out our store locator to find them near you! -LINK IN BIO- We'll also be bringing them to our online store ASAP!
Ice cream sandwich 🍪homemade protein cookies with @oppoicecream under 150 kcal and 15g protein! 😍recipe: 50g oats
40g protein powder
15g nut butter
20g sweetener/honey 
20g cocoa nibs 
1 egg 
2 egg-white 
Cooking time 4 mins! #myprotein #whey #oppoicecream #bristol #zerosugar #zerosyrups #cookie #protein #theproteinworks #gymrat #gymgirl #gymlife #girlswhosquat #strongwomen #strongnotskinny #bodybuilding #bbg #leanin15 #fitness #fitgirls #baking #fitfam #fitnessaddict #lowcarb #instafood #cake #gains #chocolate #strengthfeed #natachaoceane
Ice cream sandwich 🍪homemade protein cookies with @oppoicecream under 150 kcal and 15g protein! 😍recipe: 50g oats 40g protein powder 15g nut butter 20g sweetener/honey 20g cocoa nibs 1 egg 2 egg-white Cooking time 4 mins! #myprotein  #whey  #oppoicecream  #bristol  #zerosugar  #zerosyrups  #cookie  #protein  #theproteinworks  #gymrat  #gymgirl  #gymlife  #girlswhosquat  #strongwomen  #strongnotskinny  #bodybuilding  #bbg  #leanin15  #fitness  #fitgirls  #baking  #fitfam  #fitnessaddict  #lowcarb  #instafood  #cake  #gains  #chocolate  #strengthfeed  #natachaoceane 
Coca-Cola Zero Sugar, formerly Coke Zero. Now with a "new improved taste". It is a different taste. #fred #fred_quezada #phredsphotos #sandiego #cocacola #zerosugar #improvedtaste
Tror denne kan bli en ny favoritt 👌😍
#colazero #colazerolemon #zero #zerosugar #cola #nedivekt #lavkarbohverdag #lowcarb
Coco has a craving too! @gabi.castrovinci
Coco has a craving too! @gabi.castrovinci
Av alla äpplen idag blev det äppelpaj, äppelsaft samt äppelmos! 🍎
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#äppelmos #äppelsaft #äppelpaj #hemmafru #stayathomemomma #instamama #apples #homemade #pie #kaktus #healthy #cleanfood #lowcarb #zerosugar #müslipower #müsli #nyttig #hälsomat
#QuenchMuscleThirst forever! ANS Performance Quench is loaded with 7.2g of BCAAs per serving, each scoop with over 10g amino acids & naturally occurring electrolytes + trace minerals to promote hydration while you train. Quench is sugar free & naturally flavored with zero artificial colors or dyes. Gluten free & banned substance free, it's coming soon in 4 delicious flavors - Sour Gummy Blast, Pink Lemonade, Superfruit Splash & Pineapple Mango. 
No Gimmicks, just goodness. #Quench #realsciencerealresults #science #hydration #allnatural #aminoacids #endurance #zerosugar #zerocarbs #glutenfree #preworkout #intraworkout #workoutfuel #trainharder #trainlonger #thirstymuscles #gainscity #gainsco
#QuenchMuscleThirst  forever! ANS Performance Quench is loaded with 7.2g of BCAAs per serving, each scoop with over 10g amino acids & naturally occurring electrolytes + trace minerals to promote hydration while you train. Quench is sugar free & naturally flavored with zero artificial colors or dyes. Gluten free & banned substance free, it's coming soon in 4 delicious flavors - Sour Gummy Blast, Pink Lemonade, Superfruit Splash & Pineapple Mango. No Gimmicks, just goodness. #Quench  #realsciencerealresults  #science  #hydration  #allnatural  #aminoacids  #endurance  #zerosugar  #zerocarbs  #glutenfree  #preworkout  #intraworkout  #workoutfuel  #trainharder  #trainlonger  #thirstymuscles  #gainscity  #gainsco 
It's been cold in my office and I've been sick...cue my new favorite thing to sip on! I didn't want chicken soup because it's hard to find low-sodium and I didn't want to make it. This has less than 100mg sodium, no sugar, low calorie and 9g protein 🙌🏻🐔#bonebroth #paleo #lowsodium #zerosugar #organic
It's been cold in my office and I've been sick...cue my new favorite thing to sip on! I didn't want chicken soup because it's hard to find low-sodium and I didn't want to make it. This has less than 100mg sodium, no sugar, low calorie and 9g protein 🙌🏻🐔#bonebroth  #paleo  #lowsodium  #zerosugar  #organic 
made those coffee cheesecake bites last night to bring to moms group today morning but my hubby ate half of them, they are really delitious gluten free sugar free low carb do You want recipe?
#cheesecake #cheesecakebites #lowcarb #lowcarbcheesecake #healthylifestyle #healthyfood #zdroweodzywianie #zdrowydeser #lowcarbsernik #espressocheesecake #zerosugar #bezcukru #fit #fitkuchnia #fitkitchen
Ma recette du jour est un banana bread, sans sucre, à la lavande et fleur d'oranger. Retrouvez la recette sur le blog (lien dans la bio). Le goût de lavande et de fleur d'oranger sont bien présents, de quoi ravir nos papilles qui ne veulent pas oublier l'été 😋

#bananabread #lavande #fleuroranger #ete #saveur #banane #sanssucre #zerosugar  #cleaneatingideas #inspiration #healthyfood  #breakfast #healthyeating #foodstagram #livinghealthy #delicious #nutrition #cleaneating #cleaneatingaddict #lifestyle #healthfood #cleaneatinglifestyle  #cleaneatingrecipe #recette #brunch #bestoftheday #cleaneats #food #marieblogtrotteuse
Ma recette du jour est un banana bread, sans sucre, à la lavande et fleur d'oranger. Retrouvez la recette sur le blog (lien dans la bio). Le goût de lavande et de fleur d'oranger sont bien présents, de quoi ravir nos papilles qui ne veulent pas oublier l'été 😋 #bananabread  #lavande  #fleuroranger  #ete  #saveur  #banane  #sanssucre  #zerosugar  #cleaneatingideas  #inspiration  #healthyfood  #breakfast  #healthyeating  #foodstagram  #livinghealthy  #delicious  #nutrition  #cleaneating  #cleaneatingaddict  #lifestyle  #healthfood  #cleaneatinglifestyle  #cleaneatingrecipe  #recette  #brunch  #bestoftheday  #cleaneats  #food  #marieblogtrotteuse 
Linsenbratlinge mit Ofenkartoffeln und Sojadip 🙏🙌 Rezept von den Linsenbratlingen findet ihr hier: https://m.youtube.com/watch?v=hxqRaEoMNUw
Heiner... danke für das tolle Rezept @gruene_kombuese 
Die Kartoffeln habe ich mal ausgestochen und im Ofen gemacht.Schaut mal nach mehr aus.

Der Sojadip besteht aus Sojajoghurt von Provamel (zerosugar) Zitronensaft Djonsenf Salz und Pfeffer.

#vegan #linsenbratlinge #kochsvegan @gruene_kombuese #linsen #paprika #kartoffeln #sojadip #sojajoghurt #gesund #lecker #thermomix #tm5 #provamel #zerosugar #schnell #einfach #lentils #peppers #potatoes #soy #delicious #healthy
Linsenbratlinge mit Ofenkartoffeln und Sojadip 🙏🙌 Rezept von den Linsenbratlingen findet ihr hier: https://m.youtube.com/watch?v=hxqRaEoMNUw Heiner... danke für das tolle Rezept @gruene_kombuese Die Kartoffeln habe ich mal ausgestochen und im Ofen gemacht.Schaut mal nach mehr aus. Der Sojadip besteht aus Sojajoghurt von Provamel (zerosugar) Zitronensaft Djonsenf Salz und Pfeffer. #vegan  #linsenbratlinge  #kochsvegan  @gruene_kombuese #linsen  #paprika  #kartoffeln  #sojadip  #sojajoghurt  #gesund  #lecker  #thermomix  #tm5  #provamel  #zerosugar  #schnell  #einfach  #lentils  #peppers  #potatoes  #soy  #delicious  #healthy 
Veganz Match Mix Kokos - Yesterday was a matcha day ! 😋😋
Rating : 8/10

After getting Alnatura Matcha Latte, I also got this one! This is my 3rd try with Veganz and boy oh boy what a flavor this one has😍 I made a ice cooled drink, just in 2 minutes! Thanks Veganz!! Lets see what I get next now! 😉

#veganz #matcha #cold #berlin #germany #healthy #kokos #lowcalorie #eu #food #foodie #superfood #foodporn #zero #figure #strong #flavor #full #zerosugar #lowcarb #lactosefree #home #review #energy #muscle #fitness #motivation #lowcarb #mix #coconut @veganz #healthy #vegan
Veganz Match Mix Kokos - Yesterday was a matcha day ! 😋😋 Rating : 8/10 After getting Alnatura Matcha Latte, I also got this one! This is my 3rd try with Veganz and boy oh boy what a flavor this one has😍 I made a ice cooled drink, just in 2 minutes! Thanks Veganz!! Lets see what I get next now! 😉 #veganz  #matcha  #cold  #berlin  #germany  #healthy  #kokos  #lowcalorie  #eu  #food  #foodie  #superfood  #foodporn  #zero  #figure  #strong  #flavor  #full  #zerosugar  #lowcarb  #lactosefree  #home  #review  #energy  #muscle  #fitness  #motivation  #lowcarb  #mix  #coconut  @veganz #healthy  #vegan 
Pemanis diklasifikasikan dalam 2 kumpulan:.
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✔ Berkalori.
✔ Tanpa kalori.
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Kedua-duanya ada pemanis gantian yang asli dan yang tiruan.
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contohnya:.
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📌 aspartame
📌 sukralos
📌 sorbitol.
📌 mannitol dan lain-lain.
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Pemanis gantian asli yang berkalori.
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- Madu
- Sirap maple
- Gula melaka.
- Molasses.
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Pemanis gantian asli yang tiada kalori.
✔ Nano sugar
✔ Stevia.
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Walaubagaimana pun, pemanis #stevia banyak yang tiruan dan yang asli mempunyai rasa dan bau kurang sedap. Oleh itu buatlah pilihan tepat dengan mengambil nano sugar.
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Kerana mengikut kajian pakar biokimia prof Muhmammad Mubin dari City Universiti, katanya dari sudut kimia, Nano sugar tidak mengandungi sebarang bahan sintetik atau apa-apa bahan asing didalamnya. 🍭
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Promosi September 
NANO SUGAR.
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1 pack 30 sachet
hanya rm10 sahaja.
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Semenanjung Malaysia.
😊 Order 1-4 pack postage rm8
👍 Order 5 pack #FREE postage.
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Sabah & Sarawak.
😊 Order 1-4 pack postage rm13.
👍 Order 5 pack postage rm5 (#Jimat rm8)
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📱perlukan khidmat nasihat klik wasap.my/60142979545.
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#nanosugar #sweetener #premium #zerosugar #gmofree #halal #healthy #tasty for #diabetes #byhijrahwater
Pemanis diklasifikasikan dalam 2 kumpulan:. . ✔ Berkalori. ✔ Tanpa kalori. . Kedua-duanya ada pemanis gantian yang asli dan yang tiruan. . contohnya:. . 📌 aspartame 📌 sukralos 📌 sorbitol. 📌 mannitol dan lain-lain. . Pemanis gantian asli yang berkalori. . - Madu - Sirap maple - Gula melaka. - Molasses. . Pemanis gantian asli yang tiada kalori. ✔ Nano sugar ✔ Stevia. . Walaubagaimana pun, pemanis #stevia  banyak yang tiruan dan yang asli mempunyai rasa dan bau kurang sedap. Oleh itu buatlah pilihan tepat dengan mengambil nano sugar. . Kerana mengikut kajian pakar biokimia prof Muhmammad Mubin dari City Universiti, katanya dari sudut kimia, Nano sugar tidak mengandungi sebarang bahan sintetik atau apa-apa bahan asing didalamnya. 🍭 . Promosi September NANO SUGAR. . 1 pack 30 sachet hanya rm10 sahaja. . Semenanjung Malaysia. 😊 Order 1-4 pack postage rm8 👍 Order 5 pack #FREE  postage. . Sabah & Sarawak. 😊 Order 1-4 pack postage rm13. 👍 Order 5 pack postage rm5 (#Jimat  rm8) . 📱perlukan khidmat nasihat klik wasap.my/60142979545. . #nanosugar  #sweetener  #premium  #zerosugar  #gmofree  #halal  #healthy  #tasty  for #diabetes  #byhijrahwater 
Making the change to zero sugar and zero calorie energy drinks has been the biggest help towards my weight loss. I was roughly drinking 2 cans of normal monster energy a day, swapping to the zero ones has saved me over 400cals a day alone. #zerosugar #monsterenergy #weightlossjourney #weightloss #gym #gymlifestyle #cuttingcalories  #caffeineaddict #caffine
Przez żołądek do SERCA! Czyli deser FIT SZARLOTKA gotowy !#fitstyle ##fitlife #centralshop #bodybuild #deser #zerosugar #health
Avez-vous goûté nos Yaourts fermiers au fromage blanc crémeux et onctueux au bon goût de vanille, issu de la Ferme des Anneaux située au cœur d’un cadre verdoyant à Avelin, juste à côté de Lille ? 😋🍼
#test #franboise #gouter #faitmaison #compote #watermelon #zerosucre #zerosugar #bonappetitdinner #adieukilos #petitdejeuner #healthyfood #dietkilo #floconsdavoine #grainesdechia #grainesdelin #baiesdegoji #amandes #cocorapee #grainesdetournesol #maroc #eljadida #yogourt #cremerie #white #yaourt #dessert #fromage #creme
Avez-vous goûté nos Yaourts fermiers au fromage blanc crémeux et onctueux au bon goût de vanille, issu de la Ferme des Anneaux située au cœur d’un cadre verdoyant à Avelin, juste à côté de Lille ? 😋🍼 #test  #franboise  #gouter  #faitmaison  #compote  #watermelon  #zerosucre  #zerosugar  #bonappetitdinner  #adieukilos  #petitdejeuner  #healthyfood  #dietkilo  #floconsdavoine  #grainesdechia  #grainesdelin  #baiesdegoji  #amandes  #cocorapee  #grainesdetournesol  #maroc  #eljadida  #yogourt  #cremerie  #white  #yaourt  #dessert  #fromage  #creme 
❤🙆.
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喜歡碳酸刺刺的畫入喉嚨,
再充滿能量的直直向外衝。
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(啊~打嗝了😶).
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舒服啊……
😆😆😆.
#co2 #sparkling #sparklingwater #ilove #zerosugar #zerocalories #我愛氣泡水 #舒味思 #系統設一個下午 #眼睛好酸
🌸🌸#warm oatmeal mit fruit👍💯🔝Happy Dienstag für euch alle🌸🌸💕💕😍😍#azenreggelem #eatbreakfast #eatclean #eatgood #eatclean #iloveit #gesundessen #life #love #lifestile #yumm #pic #dailyphoto #healthyfood #zerosugar #onlyfruit #goodfood #allday #fitgirl #fitlife #style #lowcarb #like4like #followme #happylife #workday #only11days
Chyba czas się przyzwyczaić do rozwalonych placków bananowych 😂
Nie ma dla mnie nadziei 😥
#masterchef #topchef #beztalencie #banan #placki #bananowe #oreo #masłoorzechowe #carmel #sos #sugarfree #zerosugar #sfd #prawie #fit #fitfood #if #dieta #instamama #instamom #instanurse
Zero sugar 👌👌
#monster #zerosugar #slimmingworld
Šiandien perkant FA Protein Pancakes padovanosime Jūsų pasirinkto skonio FitPulse 0 kcal sirupą👌😉🎁
P.s. paskubėk, dovanų kiekis ribotas 😉
#proteinpancakes #zerokcal #zerosugar #zerofat #fitpulse #pancakes #syrup #zerocaloriesause #sveikamityba #tmgsport #maistopapildai #maistopapildaialytuje #fa #fitnessnutrition #fitnessauthority
Breakfast idea, to be in good condition, but don't forget to add Delicato Syrup #wowdelicato #zerosugar #sugarfree #zerocalories #zerocarbs #diet #dietfood #fitness #fitnessfood #delicato #delicatosyrups #banana #proteinpancakes
A bit of heaven in a jar😍
Coconut date balls and peanutbutter-coco oat crunchies (bottom of jar) 
These recipes are available on my Facebook page. Check the link in my bio😁😊
#HealthyEating #FitFood #Yum #HealthySweets #HealthyTreats #ZeroSugar #Flourfree #Glutenfree #glutenfreefoodshare #Mauritius #LowCalories #Sugarfree #SugarfreeTreats #easyrecipe
Sweet tooth again #foodie #desert # dinner #midnightcravings #vegan #vegans #zerosugar
Coconut date balls😊😋
These already to make and even easier to eat 😋(guilt free) 
These are gluten free and sugar free👌
#Dates #Coconut #Treats #Sweets #HealthyTreats #ZeroSugar #Flourfree #Glutenfree #Guiltfree #Yummy #FitFood #Fitness #Mauritius #GymLife #Gym #Happy #Food #Fit #HealthySweets #HealthyTreats #BantingFriendly #bantingfriendlytreats
Today's Breakfast😊😋
Apple cinnamon overnight oats. 
This recipe will be published tomorrow on my new Facebook page:"Living like Louise" please go check it out and follow the page for more recipes. 
I made my first post yesterday and the young support I've already got is amazing. Thanks guys 
#SupportaSister #HealthyEating #FitFood #Yum #HealthySweets #HealthyTreats #ZeroSugar #Breakfast #Vegetarian #breakfastforchampions #Oats #applecinnamonoats #Mauritius #fitness #FitFam #Aesthetics #Trainer #QuickBreakfasts #breakfastlover #Breakfastonthego
Today's Breakfast😊😋 Apple cinnamon overnight oats. This recipe will be published tomorrow on my new Facebook page:"Living like Louise" please go check it out and follow the page for more recipes. I made my first post yesterday and the young support I've already got is amazing. Thanks guys #SupportaSister  #HealthyEating  #FitFood  #Yum  #HealthySweets  #HealthyTreats  #ZeroSugar  #Breakfast  #Vegetarian  #breakfastforchampions  #Oats  #applecinnamonoats  #Mauritius  #fitness  #FitFam  #Aesthetics  #Trainer  #QuickBreakfasts  #breakfastlover  #Breakfastonthego 
Ending the night with some much needed tools of recovery, here come the gainz 👍💪 #strong #shake #chocolate #zerosugar #health #fit #yum #tasty #protein #recovery #gains #gainz #gymlife
✨ Upgraded morning smoothies with the fabulous @rawkiflow 👌 This one is loaded with the hormone boosting Nettle root and nutritional powerhouse Moringa Leaf. 🌿
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Many know of the remarkable benefits of the Stinging Nettle plant. It's a highly nutritious and common superfood that has been used for many centuries to alleviate a variety of conditions. Nettle is loaded with vitamins and minerals, and has shown great potential to relieve allergies, nourish the hair and skin, support the joints, bones, and kidneys. Nettle also touts many hormonal benefits too, and for this, the root of the plant must be used. .
Nettle root is a powerful hormone balancing herb for both men and women. It's an essential herb for men and women entering middle age or for individuals lacking vitality, low in energy, and sex drive. It is beneficial for men with waning levels of free testosterone and for women with increased levels of harmful estrogen metabolites. Every day our world is constantly being flooded with harmful pollutants, chemicals, plastics, and environmental toxins that negatively affect and disrupt our bodies endocrine system. Nettle root is a powerful ally for optimising and regulating the hormonal system, especially related to reproductive health, and is suitable for anyone with symptoms of estrogen toxicity. Nettle root doesn’t necessarily make our hormones stronger, but rather, as our hormones best friend and supporter, it can help multiply their effectiveness by preventing the processes in the body that can render our hormones useless, like aromatisation. 
The benefits just keep coming, Nettle root is a natural aromatase inhibitor (prevents the conversion of testosterone and estrogen into "bad" estrogens, like estradiol), binds to Sex Hormone Binding Globulin (SHBG), regulates DHT levels in the body, supports prostate health, and is a powerful anti-inflammatory and antioxidant food. The best thing ever! 😁👌
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📸✨ @rawkiflow
✨ Upgraded morning smoothies with the fabulous @rawkiflow 👌 This one is loaded with the hormone boosting Nettle root and nutritional powerhouse Moringa Leaf. 🌿 . Many know of the remarkable benefits of the Stinging Nettle plant. It's a highly nutritious and common superfood that has been used for many centuries to alleviate a variety of conditions. Nettle is loaded with vitamins and minerals, and has shown great potential to relieve allergies, nourish the hair and skin, support the joints, bones, and kidneys. Nettle also touts many hormonal benefits too, and for this, the root of the plant must be used. . Nettle root is a powerful hormone balancing herb for both men and women. It's an essential herb for men and women entering middle age or for individuals lacking vitality, low in energy, and sex drive. It is beneficial for men with waning levels of free testosterone and for women with increased levels of harmful estrogen metabolites. Every day our world is constantly being flooded with harmful pollutants, chemicals, plastics, and environmental toxins that negatively affect and disrupt our bodies endocrine system. Nettle root is a powerful ally for optimising and regulating the hormonal system, especially related to reproductive health, and is suitable for anyone with symptoms of estrogen toxicity. Nettle root doesn’t necessarily make our hormones stronger, but rather, as our hormones best friend and supporter, it can help multiply their effectiveness by preventing the processes in the body that can render our hormones useless, like aromatisation. The benefits just keep coming, Nettle root is a natural aromatase inhibitor (prevents the conversion of testosterone and estrogen into "bad" estrogens, like estradiol), binds to Sex Hormone Binding Globulin (SHBG), regulates DHT levels in the body, supports prostate health, and is a powerful anti-inflammatory and antioxidant food. The best thing ever! 😁👌 . 📸✨ @rawkiflow
So give me the #sips boys and watch me get #swole, I wanna make #gains on cruise control so I #sip away! #purplesips #monster #zerosugar #fulltaste
Calling all East Coast Leaner Creamer Fans - we have good news for you! ✨
Calling all East Coast Leaner Creamer Fans - we have good news for you! ✨
The cure is coming! #QuenchMuscleThirst with @ansperformance's brand new BCAA. Quench is a no-bull formula (no gimmicks, just a solid AF formula with a fully disclosed label) to help you train harder & recover faster while hydrating naturally with coconut water powder & pink himalayan sea salt! We've included a huge 7.2g dose of vegan fermented #BCAAs, 10.2g #Aminos, zero sugar & zero artificial colors or dyes. Sour Gummy Blast, Pink Lemonade, Superfruit Splash & Peach Mango - YES PLEASE 😍🍬🍋🍓🍇🍑🎊 #Quench #realsciencerealresults #science #hydration #allnatural #aminoacids #endurance #zerosugar #zerocarbs #glutenfree #preworkout #intraworkout #workoutfuel #trainharder #trainlonger #thirstymuscles #gainscity #gainsco
The cure is coming! #QuenchMuscleThirst  with @ansperformance's brand new BCAA. Quench is a no-bull formula (no gimmicks, just a solid AF formula with a fully disclosed label) to help you train harder & recover faster while hydrating naturally with coconut water powder & pink himalayan sea salt! We've included a huge 7.2g dose of vegan fermented #BCAAs , 10.2g #Aminos , zero sugar & zero artificial colors or dyes. Sour Gummy Blast, Pink Lemonade, Superfruit Splash & Peach Mango - YES PLEASE 😍🍬🍋🍓🍇🍑🎊 #Quench  #realsciencerealresults  #science  #hydration  #allnatural  #aminoacids  #endurance  #zerosugar  #zerocarbs  #glutenfree  #preworkout  #intraworkout  #workoutfuel  #trainharder  #trainlonger  #thirstymuscles  #gainscity  #gainsco 
Night Shift - Monster Zero Sugar (Free), Cup of Tea (Free) & Chicken & Sweetcorn Mugshot (Free) #sw #swuk #swdessert #swdiary #fooddiary #swnight #swnightshift #nightshift #slimmingworlduk #slimmingworld #slimmingworldjourney #monster #monsterenergy #citrus #zerosugar #mugshot #chickenandsweetcorn #rollon8am #7hourstogo #12hourshift
Are you suffering from Thirsty Muscle Syndrome? 
Quench will help you train harder & recover faster while hydrating naturally with coconut water powder & pink himalayan sea salt. Quench includes a huge 7.2g dose of vegan fermented #BCAAs, 10.2g #aminos, zero sugar & zero artificial colors or dyes. 
It's time to #QuenchMuscleThirst, the solution is coming soon. Click the link in our bio to be the first to discover the cure.

#thirsty #thirstymuscles #quench #aminoacids #bcaas #electrolytes #zerosugar #sugarfree #glutenfree #zerocarbs #lowcarb #naturalflavors #lcarnitine #glutamine #thirstythursday #workoutfuel #performance #TMS
Are you suffering from Thirsty Muscle Syndrome? Quench will help you train harder & recover faster while hydrating naturally with coconut water powder & pink himalayan sea salt. Quench includes a huge 7.2g dose of vegan fermented #BCAAs , 10.2g #aminos , zero sugar & zero artificial colors or dyes. It's time to #QuenchMuscleThirst , the solution is coming soon. Click the link in our bio to be the first to discover the cure. #thirsty  #thirstymuscles  #quench  #aminoacids  #bcaas  #electrolytes  #zerosugar  #sugarfree  #glutenfree  #zerocarbs  #lowcarb  #naturalflavors  #lcarnitine  #glutamine  #thirstythursday  #workoutfuel  #performance  #TMS 
Wow! Okay, so I was reluctant to try the @cocacola ZERO SUGAR, but I really did like it! Now, I loooooove Coke Zero, but Coke Zero Sugar tastes more like a regular coke! In my opinion, it's a GREAT alternative for when you are just "NEEDING" a COKE!
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#cokezerosugar #coke #soda #weightloss #weightlossjourney #fitgirl #fitness #keto #ketodiet #zerosugar #health #healthy #healthyhabits #healthylifestyle
It's smoothie time! My little one came home and asked for smoothie. I love it when this happens! For them certain veggies such as beets, turnip and carrots are just for smoothies and not on their plates. 🤣 
Those who have followed me for while know that I love adding turnip in smoothies. You can't taste it when you add lime. 😉
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You see the ingredients in the pic, I also added 1 frozen banana and just add some kefir, yoghurt or your choice of milk and blend until smooth. I soaked the dates in hot water first and pour the water in the blender too. 
We loved It! 😋
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#smoothies #pinksmoothie #zerosugar #hiddenveggies #kidstreats #kidsinthekitchen #afternoonsnack #powerdrink #kidsapproved #toddlerapproved #kidsdrink #toddlerdrink #toddlermom #lifewithkids #lifewithtoddlers #medjooldates #lovesmoothies #toddlerfoodie #kidfood #healthykidscommunity
It's smoothie time! My little one came home and asked for smoothie. I love it when this happens! For them certain veggies such as beets, turnip and carrots are just for smoothies and not on their plates. 🤣 Those who have followed me for while know that I love adding turnip in smoothies. You can't taste it when you add lime. 😉 - You see the ingredients in the pic, I also added 1 frozen banana and just add some kefir, yoghurt or your choice of milk and blend until smooth. I soaked the dates in hot water first and pour the water in the blender too. We loved It! 😋 - . . . . #smoothies  #pinksmoothie  #zerosugar  #hiddenveggies  #kidstreats  #kidsinthekitchen  #afternoonsnack  #powerdrink  #kidsapproved  #toddlerapproved  #kidsdrink  #toddlerdrink  #toddlermom  #lifewithkids  #lifewithtoddlers  #medjooldates  #lovesmoothies  #toddlerfoodie  #kidfood  #healthykidscommunity 
Ma vie sans sucre..... Depuis 3 mois 1/2 j'arrive à terminer un repas sans sucre.  Parfois je n'y arrive pas et pour éviter un craquage plus sévère,  je prends un yaourt avec une poignée de flocons d'avoine,  blé,  seigle,  et des cranberries séchées. Et c'est comme ça que tiens dans le temps,  que je suis fière de moi en prenant soin de mon corps,  et pas seulement pour perdre du poids !
Quelles sont vos astuces anti-craquages chers instagramers/euses ?! #zerosucre #zerosugar #healthylifestyle #avoine #cereales #canneberge #gourmandise #maviedenaturo #naturopathie #naturopathy #health
Ma vie sans sucre..... Depuis 3 mois 1/2 j'arrive à terminer un repas sans sucre. Parfois je n'y arrive pas et pour éviter un craquage plus sévère, je prends un yaourt avec une poignée de flocons d'avoine, blé, seigle, et des cranberries séchées. Et c'est comme ça que tiens dans le temps, que je suis fière de moi en prenant soin de mon corps, et pas seulement pour perdre du poids ! Quelles sont vos astuces anti-craquages chers instagramers/euses ?! #zerosucre  #zerosugar  #healthylifestyle  #avoine  #cereales  #canneberge  #gourmandise  #maviedenaturo  #naturopathie  #naturopathy  #health 
Hittade denna idag på en random affär! Aldrig sett förr, inte ens hos oss! (Vi har den säkert dock någonstanns..) Fanta Zero Blackcurrant, inte alls god men helt i min smak till utseendet iaf hehe 😊👌 #fanta #fantazero #zero #zerosugar #östersund #zeroläskärlivet 😊
Middag innan 2 timmars dans 😊 
Ajvar spett med egen tzatziki och smörstekt paprika 😎

#LCHF #lchfkost #jagharviljan #mammakilon #viktnedgång #minresaräknas #hälsa #bramat #godmat #lowcarb #zerosugar #minviktresa #jagkan #jagkanjagvill #ettstegnärmare
@Regrann from @coke.style -  코카-콜라 오리지널? 코카-콜라 제로슈거?
고민고민하지마♬
박보검처럼 짜릿하게 두가지 맛 다 마시기!
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#코카콜라 #이맛이느낌 #두가지선택 #오리지널 #제로슈거 #코카콜라제로 #박보검 #박코크 #Parkbogum #보검이 #CocaCola #CocaColaZero #Zerosugar #뉴패키지 #패키지 #콜라 #수집 #신상 #신상템 #짜릿함 #일상 #일상스타그램 #데일리 #데일리그램 #소통 #두가지 #두가지맛 #먹스타그램 #맛있다그램 #맛있다
@Regrann from @coke.style - 코카-콜라 오리지널? 코카-콜라 제로슈거? 고민고민하지마♬ 박보검처럼 짜릿하게 두가지 맛 다 마시기! . . . #코카콜라  #이맛이느낌  #두가지선택  #오리지널  #제로슈거  #코카콜라제로  #박보검  #박코크  #Parkbogum  #보검이  #CocaCola  #CocaColaZero  #Zerosugar  #뉴패키지  #패키지  #콜라  #수집  #신상  #신상템  #짜릿함  #일상  #일상스타그램  #데일리  #데일리그램  #소통  #두가지  #두가지맛  #먹스타그램  #맛있다그램  #맛있다 
Agavendicksaft.. absolut super vom Preis/ Leistungsverhältnis und eine super Zuckeralternative #agave #zuckeralternative #zerosugar
I'm craving these banana-peanut butter truffles I made a while ago. I wish I made two batches and froze one.😁But even if I did probably it would be gone by now. It is impossible to control yourself when it comes to these easy-to-make vegan truffles. 😋🍫🍌 With chocolate, peanut butter and banana, assorted flavos,and coated with either crushed pistachios,cocoa or coconut flakes. 👌 Requiring only few ingridients you probably already have in your pantry and only half an hour of your time, you'll be set with an amazing dessert that will impress everyone. 🙌

Ingridients⬇
🔹1 cup coconut flour
🔹2 medium ripe bananas
🔹10 fresh dates
🔹3 tbsp peanut butter
🔹1 tsp vanilla extract
🔹3/4 cup dairy free dark chocolate
🔹1 tbsp coconut oil
🔹1/2 chopped walnuts
🔹pinch sea salt

Instructions⬇
1.Melt 2/3 of the dark chocolate over double boiler. When the chocolate is melted remove from heat and drop the remaining 1/3 of the chocolate and slowly stir until it melts completly.
2.In a food processor,combine coconut flour,bananas,dates,peanut butter,vanilla extract, melted dark chocolate,coconut oil,waltnuts and salt until it forms a ball of dough.
3.Roll balls with your hands. Roll the truffels in crushed pistachio, coconut flakes or cacao.
4.Set the truffles on a dish or baking sheet and refrigerate for at least 1 hour. 
5.Enjoy! 🤗
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#truffles #vegantruffles #vegan #veganfoodshare #whatveganseat #chocolate #vegandessert #healthy #foodporn #foodie #foodstagram #foodlover #chocolateaddict #chocolatetruffles #yummy #plantbased #easytomake #pistachio #coconut #cacao #foodphotography #darkfoodphotography #rustic #eatvegan #cleaneating #sugarfree #zerosugar #guiltfree #healthyfood #healthy #eatclean
I'm craving these banana-peanut butter truffles I made a while ago. I wish I made two batches and froze one.😁But even if I did probably it would be gone by now. It is impossible to control yourself when it comes to these easy-to-make vegan truffles. 😋🍫🍌 With chocolate, peanut butter and banana, assorted flavos,and coated with either crushed pistachios,cocoa or coconut flakes. 👌 Requiring only few ingridients you probably already have in your pantry and only half an hour of your time, you'll be set with an amazing dessert that will impress everyone. 🙌 Ingridients⬇ 🔹1 cup coconut flour 🔹2 medium ripe bananas 🔹10 fresh dates 🔹3 tbsp peanut butter 🔹1 tsp vanilla extract 🔹3/4 cup dairy free dark chocolate 🔹1 tbsp coconut oil 🔹1/2 chopped walnuts 🔹pinch sea salt Instructions⬇ 1.Melt 2/3 of the dark chocolate over double boiler. When the chocolate is melted remove from heat and drop the remaining 1/3 of the chocolate and slowly stir until it melts completly. 2.In a food processor,combine coconut flour,bananas,dates,peanut butter,vanilla extract, melted dark chocolate,coconut oil,waltnuts and salt until it forms a ball of dough. 3.Roll balls with your hands. Roll the truffels in crushed pistachio, coconut flakes or cacao. 4.Set the truffles on a dish or baking sheet and refrigerate for at least 1 hour. 5.Enjoy! 🤗 . . . . . #truffles  #vegantruffles  #vegan  #veganfoodshare  #whatveganseat  #chocolate  #vegandessert  #healthy  #foodporn  #foodie  #foodstagram  #foodlover  #chocolateaddict  #chocolatetruffles  #yummy  #plantbased  #easytomake  #pistachio  #coconut  #cacao  #foodphotography  #darkfoodphotography  #rustic  #eatvegan  #cleaneating  #sugarfree  #zerosugar  #guiltfree  #healthyfood  #healthy  #eatclean 
Been a couple of tiring days. Got to train a team with their challenge of total body transformation in 8 weeks and also guiding their diets to go with the challenge. And man, I am so proud of them for taking up this hardcore challenge #T8 #zerosugar #train6daysaweek #3daysweightlifting #3daysHIIT #hardcorechallenge #juniorpersonaltrainer