Three possible conversations went down here.... #1
Rey: Todd can pigs fly ?? Todd: I don't think so dude... Rey: we are FU#%*D! .. #2
Rey: Todd this guy won't STFU, he's so nervous he keeps talking... Todd: I know dude! Poor guy, and he still has to try and not drown tomorrow 😂.. #3
Rey: Todd you guys both look better with short hair, lets go to the barbershop!
Todd: yeah man, I'm going to shave it!
Rey: Fack it! I will too!! On this day a pig flew 12 times on those rings! Thank you dudes for making Minnesota a blast!! @thegranitegames that team pro division was stacked! Programming was 🔥🔥🔥! #playingwiththeboys#Zevia#ididntdrown#fatboycanfly#SAVAGES#Avengers ;) #wherewasMike#BrinkNation
#TRANSFORMATIONtuesday @arcticzero @zevia @pyuresweet REPLACE rather than RESTRICT! When clients are first starting to make diet changes, I like to give them some healthier options to break some of their habits. Sure, it is easy to give a client a chicken, rice, and veggie meal plan, but that often times causes them to fail. Many people can't go "cold turkey" and start eating perfectly right off the bat. This can cause many individuals to binge eat or simply give up. With products like @arcticzero @zevia @pyuresweet and so many others, my clients are able to still enjoy a treat every now and then without the loads of carbs, sugars, and chemical fillers! What is one of your favorite healthy replacements???? #fitness#health#nutrition#exercise#diet#mealplan#workout#personaltrainer#onlinetraining#personaltrainer#arcticzero#zevia#pyure#veggies
CrossFit athlete @hayscorn knows how to stay hydrated and energized! @Zevia Energy will keep you going without the sugar! Try it in Grapefruit, Kola, Mango Ginger, and Raspberry Lime. #crossfit#energy#zevia#nosugar
Time is a vital constituent of life… so time saving activities are life saving. The best way to save time is to simply do things right the first time. Confucius once said, “Desire to have things done quickly prevents their being done properly.” In other words, haste makes waste. 1. Don’t waste the current moment. Be here now. Without looking at a clock or a watch do you know what time it is right now, right this second? Let me tell you. It’s now. It always was now and it always will be now. It’s not tomorrow or next week or next month or even yesterday or last week or last month. 2. Just say ‘no’ sometimes! Learn to say no. If you say “yes” to every request, you will never have any free time. Get super protective about your time, and say “no” to everything but the essential requests. 3. Get your priorities straight. Understand your priorities. Don’t over complicate your life. Especially when you don’t need to. Don’t take on more than you can handle. Always make sure that you have enough time to yourself. 4. Mistakes do not waste time if you learn from them. There may be moments or days of weakness, but you should always come back to learning from your mistakes. 5. Work smarter, not harder! With the right combination of skills, tactics and tools, you can work less and still impress. It requires thinking outside of the box… and then implementing strategies that directly increase the visibility, impact and “wow-factor” of your labors. 🥈🏋🏼🇨🇦 #Time#AlwaysSmile#Wodapalooza#WZAMiami#WZAOC#BrentFikowski#Crossfit#CrossfitGames#Zevia#ReebokCanada#Mission6#RawStrengthandConditioning#Canada#OnAMission#Kelowna#TrainYourWeakness#BeHereNow#GamesPrep2018#CrossfitAthlete#ReebokAthlete#TeamCanada#BeMoreHuman#Confucius#Miami#ZeviaLife#ZeviaxCrossfit#Motivation#RoadToTheFittest#FittestOnEarth
A simple Cherry up for the gloomy Monday.
Cherry Up with @Zevia
2 oz gin
4 oz @zevia cherry soda
1.5 oz cherry juice from sweet cherry puree
slices of lime
slice of fresh cherries
First fill a tall collin glass with the cherry puree, add ice, and arrange cherry and lime slices, then add gin and top with @zevia soda. It is a very refreshing and pretty drink.. Stay healthy and Happy Monday!
My afternoon! Took a trip to my local Fairway and bought cocopolo milk chocolate for the almond flour muffins my hub made which are delish and tried out cherry cola zevia! I've never been into cherry cola so I can't say I love it but I saw orange so I will try that one next! 🤓😛
Proud to be an Ambassador for @lurongliving and I am proud to have them as sponsors! Had a great convo with @whoop and I am excited to work with them as well! We received a great surprise from @zevia and @compexusa and are so thankful for everyone of these companies!! In less than two weeks we will see what can happen when people come together in a time of need for others!! Thank you doesn't cover how appreciative we're!!! Amazing sponsors for a great cause!
Whenever I go low carb, I still crave sweet things. Stevia seems ok, the bubbles are suppose to be bad for the gut.... 🤷🏻♂️ Meats and veggies for this meal: