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  • _.alhx
    Alex Hartman
    @_.alhx

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Seeing old friends makes me want to push myself harder
Seeing old friends makes me want to push myself harder
The labor of our love will reward us soon enough
The labor of our love will reward us soon enough
Coming out of week 3 stronger than ever before. I will be doing week 4 with no pwo and will be focusing on isolation movements to help eliminate some imbalances 
130.0lb 
@stevecook 
@bradleymartyn 
@therock
Coming out of week 3 stronger than ever before. I will be doing week 4 with no pwo and will be focusing on isolation movements to help eliminate some imbalances 130.0lb @stevecook @bradleymartyn @therock
Light upper body day to take my frustrations out. Remain positive even in bad situations everyone 
130.0lb
@therock 
@bradleymartyn 
@stevecook
Light upper body day to take my frustrations out. Remain positive even in bad situations everyone 130.0lb @therock @bradleymartyn @stevecook
A little lighter coming into week 3 than I wanted but strength is still coming in fast 129.6lb
@therock 
@bradleymartyn 
@stevecook
A little lighter coming into week 3 than I wanted but strength is still coming in fast 129.6lb @therock @bradleymartyn @stevecook
Coming out of week 2 of push/pull/legs splits. Strength gains coming in 131.6lbs
@therock 
@bradleymartyn 
@stevecook
Coming out of week 2 of push/pull/legs splits. Strength gains coming in 131.6lbs @therock @bradleymartyn @stevecook
Let’s push the weight up 
@therock 
@bradleymartyn
Let’s push the weight up @therock @bradleymartyn
Week 1 push/pull/legs split 
132.4lbs

@therock 
@bradleymartyn
Week 1 push/pull/legs split 132.4lbs @therock @bradleymartyn
First day of my 6 week pull/push/leg splits. 130lb 
@bradleymartyn 
@therock
First day of my 6 week pull/push/leg splits. 130lb @bradleymartyn @therock
Sorry diet, I’m cheating.
Sorry diet, I’m cheating.