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  • aeriallynn
    Aerial Lynn ✨
    @aeriallynn

Images by aeriallynn

Thank you for sticking around ✨ I’ve honestly been struggling with this whole Instagram thing for a few months now... I’ve been so swamped with one of the most stressful semesters of graduate school while trying to keep up on here, but also find time for things that are truly most important- spending time with people I love and finding time to just be with myself. I wrote in my Instagram stories the other day that the photos I post don’t illustrate the fact that I actually spend most of the week running around, going to meetings, seeing clients, emailing, etc, without lunch breaks, sitting in traffic 2-3 hours a day. So exhausted that I’m in bed by 8, up by 6 daily. That’s what real life is like for me right now. And honestly, I wouldn’t trade it in for anything because this is temporary and I’m working toward being a psychologist, the type of person I aspired to be when my psychologist as a teen was the only person I felt safe talking to. And I get to give that gift back to others. The gift of vulnerability and trust when you feel most alone. So worth it. As I reflect, I know my posts and captions could be much more meaningful. However, trust me when I say I have so many amazing blog post ideas and messages I want to share, but simply have not had the energy to type it all out. I’ve kept them in the back of my head; It’s coming soon, I promise. I’ve fallen behind on DM’s, emails etc. but I will get back up. Until then, thank you for sticking around and taking what I have available to give. ❤️🙏🏼
Thank you for sticking around ✨ I’ve honestly been struggling with this whole Instagram thing for a few months now... I’ve been so swamped with one of the most stressful semesters of graduate school while trying to keep up on here, but also find time for things that are truly most important- spending time with people I love and finding time to just be with myself. I wrote in my Instagram stories the other day that the photos I post don’t illustrate the fact that I actually spend most of the week running around, going to meetings, seeing clients, emailing, etc, without lunch breaks, sitting in traffic 2-3 hours a day. So exhausted that I’m in bed by 8, up by 6 daily. That’s what real life is like for me right now. And honestly, I wouldn’t trade it in for anything because this is temporary and I’m working toward being a psychologist, the type of person I aspired to be when my psychologist as a teen was the only person I felt safe talking to. And I get to give that gift back to others. The gift of vulnerability and trust when you feel most alone. So worth it. As I reflect, I know my posts and captions could be much more meaningful. However, trust me when I say I have so many amazing blog post ideas and messages I want to share, but simply have not had the energy to type it all out. I’ve kept them in the back of my head; It’s coming soon, I promise. I’ve fallen behind on DM’s, emails etc. but I will get back up. Until then, thank you for sticking around and taking what I have available to give. ❤️🙏🏼
Went to @soulcycle last night and released allll the stress I was holding on to during the day. 🚴🏻‍♀️ Sweating it out has been so helpful lately 💦 What’s your favorite workout?! 🤗
Went to @soulcycle last night and released allll the stress I was holding on to during the day. 🚴🏻‍♀️ Sweating it out has been so helpful lately 💦 What’s your favorite workout?! 🤗
I’ve partnered with @FreePeople to support #GIRLSDREAMBIG ✨ On 11/28 you can shop with a purchase at any store location & online, 25% of every purchase will go towards @GirlsInc encouraging every girl to dream BIG! This bomber is part of the collection and I’m not sure I can ever take it off 😍❤
I’ve partnered with @FreePeople to support #GIRLSDREAMBIG  ✨ On 11/28 you can shop with a purchase at any store location & online, 25% of every purchase will go towards @GirlsInc encouraging every girl to dream BIG! This bomber is part of the collection and I’m not sure I can ever take it off 😍❤
There’s nothing in this world that compares to watching ocean waves crash along a magical sunset. ✨ Sending you waves of positive energy for a great week ahead. You got this. 💕
There’s nothing in this world that compares to watching ocean waves crash along a magical sunset. ✨ Sending you waves of positive energy for a great week ahead. You got this. 💕
Excited to partner with @Equinox to help me stay calm during the holidays! 🙏🏼 I love working out and then meditating in their studios. ✨ You know where to find me while everyone's out shopping haha 🤗
Excited to partner with @Equinox to help me stay calm during the holidays! 🙏🏼 I love working out and then meditating in their studios. ✨ You know where to find me while everyone's out shopping haha 🤗
Morning sunshines, here's a mindfulness practice you can do at any point today: Mindfully walking. ✨ Notice the bottoms of your feet on the ground and feel the motion of your arms and legs bending and swaying, keeping you balanced. As if you were just learning to walk again. As if you've never walked before. Observing what you're seeing, colors, textures and beyond. What you're smelling, tasting, hearing, feeling. As if it were the very first time. Fascinated. Isn't it beautiful to be alive? 💕
Morning sunshines, here's a mindfulness practice you can do at any point today: Mindfully walking. ✨ Notice the bottoms of your feet on the ground and feel the motion of your arms and legs bending and swaying, keeping you balanced. As if you were just learning to walk again. As if you've never walked before. Observing what you're seeing, colors, textures and beyond. What you're smelling, tasting, hearing, feeling. As if it were the very first time. Fascinated. Isn't it beautiful to be alive? 💕
The past month has been one of the most stressful during my graduate school time, so it's important for me to get back on my self-care routine, which means lots of yoga. 🙏🏼@Flowwater, naturally alkaline spring water, is going with me everywhere to help me stay grounded. 💧#flowwater #runwithflow #sponsored
The past month has been one of the most stressful during my graduate school time, so it's important for me to get back on my self-care routine, which means lots of yoga. 🙏🏼@Flowwater, naturally alkaline spring water, is going with me everywhere to help me stay grounded. 💧#flowwater  #runwithflow  #sponsored 
Saturday morning vibes ✨ Focusing on present moment awareness and letting things flow as they are this weekend. Have a good one. 🍵 💕
Saturday morning vibes ✨ Focusing on present moment awareness and letting things flow as they are this weekend. Have a good one. 🍵 💕
Can we just take a moment to appreciate Luna's smile?! 😂 Adopting these two nuggets (Sylvie almost a year ago and Luna three years ago) was one of the best decisions I've made. 💕 We're so grateful for our partnership with ORGANIX and PRISTINE to make sure these two are eating their best. Dinnertime with @OrganixPet is their favorite part of every day. 🍽 I've loved watching them love their #purposefulpetfood. #ad
Can we just take a moment to appreciate Luna's smile?! 😂 Adopting these two nuggets (Sylvie almost a year ago and Luna three years ago) was one of the best decisions I've made. 💕 We're so grateful for our partnership with ORGANIX and PRISTINE to make sure these two are eating their best. Dinnertime with @OrganixPet is their favorite part of every day. 🍽 I've loved watching them love their #purposefulpetfood . #ad 
It took me awhile to post this photo, because as beautiful as I felt the angle and movement was captured, I was judging myself for having a bony spine and ribs. I had flashbacks of high school when I was constantly bullied about my body type, hearing things like “you need to eat a cheeseburger” and “get some meat on your body.” And at the same time I have shame around the fact that this body type is also promoted through television and magazines of what one “should” look like. And shame around the fact that when I want to talk about it, instead I am told to be “grateful for fast metabolism.” My point here on social media has never been for you to hope to be anything like me, to look like me or to have a life like mine. We all have different body shapes and sizes, from different genes and cultures and THAT is what makes us beautiful. If you find yourself scrolling on social media comparing yourself to others, let go of that habit and replace it with this affirmation: I am enough. I am healthy. I am beautiful. ❤️
It took me awhile to post this photo, because as beautiful as I felt the angle and movement was captured, I was judging myself for having a bony spine and ribs. I had flashbacks of high school when I was constantly bullied about my body type, hearing things like “you need to eat a cheeseburger” and “get some meat on your body.” And at the same time I have shame around the fact that this body type is also promoted through television and magazines of what one “should” look like. And shame around the fact that when I want to talk about it, instead I am told to be “grateful for fast metabolism.” My point here on social media has never been for you to hope to be anything like me, to look like me or to have a life like mine. We all have different body shapes and sizes, from different genes and cultures and THAT is what makes us beautiful. If you find yourself scrolling on social media comparing yourself to others, let go of that habit and replace it with this affirmation: I am enough. I am healthy. I am beautiful. ❤️
What makes your soul smile? 🤗 Lately, @soulcycle classes have been keeping my mood in tact during this hectic time with school! I love riding and sweating it all out 💦
What makes your soul smile? 🤗 Lately, @soulcycle classes have been keeping my mood in tact during this hectic time with school! I love riding and sweating it all out 💦
Tomorrow’s the start of a new week and self-care was v necessary today. ✨ Took the afternoon off to go to @thegetty for the first time! It’s fun to play tourist in your city with your girlfriends ☺️ Feeling refreshed and ready to take on all of the things 🙏🏼
Tomorrow’s the start of a new week and self-care was v necessary today. ✨ Took the afternoon off to go to @thegetty for the first time! It’s fun to play tourist in your city with your girlfriends ☺️ Feeling refreshed and ready to take on all of the things 🙏🏼