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  • ahafirstcoast
    AHAFirstCoast
    @ahafirstcoast

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What you do today impacts how you live tomorrow. Tip #1: Being physically active  promotes brain health and can lead to a lower risk of age-related cognitive decline and dementia. #brainhealth www.heart.org/brain health
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#MoveMore #HealthyforGood #jaxfitness #jaxlife #jaxmoms #healthyhabits #fitnessmotivation #motivation #healthylifestyle #healthychoices #jaxbeach #jaxbch #jaxmomlife #hearthealthyjax #brain #ageisjustanumber #eatsmart #addcolor #movemore #bewell #prevention
What you do today impacts how you live tomorrow. Tip #1 : Being physically active promotes brain health and can lead to a lower risk of age-related cognitive decline and dementia. #brainhealth  www.heart.org/brain health . . #MoveMore  #HealthyforGood  #jaxfitness  #jaxlife  #jaxmoms  #healthyhabits  #fitnessmotivation  #motivation  #healthylifestyle  #healthychoices  #jaxbeach  #jaxbch  #jaxmomlife  #hearthealthyjax  #brain  #ageisjustanumber  #eatsmart  #addcolor  #movemore  #bewell  #prevention 
On Friday we wear RED! Support the American Heart Association during the Web.com Tour Championship by pulling out your company Heart Walk shirts Friday September 29th and joining us at Atlantic Beach Golf and Country Club! Anyone who wears a Heart Walk company shirt gets FREE admission!  #WebTour .
#golf #pgatour #pga #jacksonville #jax #duval #web.com #healthyforgood #instafit #gored #wearred #movemore #heartwalking #jaxheartwalk #lifeiswhy
Need a great idea for healthy snacks while watching your coolege football game today? Try this heart-healthy affordable twist on nachos. #Yum #HealthyForGood
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#HeartHealthy #HealthyLifestyle #HealthyChoices #Motivation #Jax #JaxMoms #Healthyfoods
#cleaneating #fitness #eathealthy #livehealthy #eatsmart #addcolor #movemore #bewell #jax #jaxmoms #duval #jaxfoodie #Healthyhabits #healthyrecipes #jaxfitness #healthy #health #instfood #instafoodie
Need a great idea for healthy snacks while watching your coolege football game today? Try this heart-healthy affordable twist on nachos. #Yum  #HealthyForGood  . . #HeartHealthy  #HealthyLifestyle  #HealthyChoices  #Motivation  #Jax  #JaxMoms  #Healthyfoods  #cleaneating  #fitness  #eathealthy  #livehealthy  #eatsmart  #addcolor  #movemore  #bewell  #jax  #jaxmoms  #duval  #jaxfoodie  #Healthyhabits  #healthyrecipes  #jaxfitness  #healthy  #health  #instfood  #instafoodie 
Great morning working in the community with Mayo Clinic and our partners in New Town Success Zone at Edward Waters College. Thanks to Dr. Kristin Hicks of UNF for talking to us about the importance of eating smart, adding color, moving more, and being well.  #HealthyForGood
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#MayoClinicFL #eatsmart #addcolor #healthychoices #healthylifestyle #community #jax #jacksonville #nutrition #eatinghealthy #healthychoices #healthyhabits #healthyliving
#Fall is finally here.  We love a change in season and fall in Florida is perfect for outdoor activities like walking and biking. 
After all, it's only in the 80's! #HealthyFor Good
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#fitstagram #fitness #fallinflorida #jax #jaxbeach #autumn #healthylifestyle #healthyhabits #healthychoices #bike #walk #jaxheartwalk #heartwalking #jaxfit #jaxbeachfitness
Need an idea to get the kids excited about a healthy breakfast? Look to Dr.Seuss for a great solution on the go!#HealthyForGood
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#instafood #healthykids #healthyrecipes #healthylifestyle #healthybreakfast #healthyeating #healthymom #jaxmoms #jaxmomsblog #eggs #ham #hearthealthy #kidsfood #kids #breakfasttogo #breakfastgoals
September is National Cholesterol Month. Take the time to learn about cholesterol - the good and the bad. Do you know the difference?  #UnderstandCholesterol www.heart.org/Cholesterol .
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#livinghealthy #knowthedifference #learn #understand #Lifeiswhy #lifeiswhyjax #HealthyForGood #heart #healthy #hearthealthy #healthylifestyle #healthychoices #healthylife #jax #jaxlife #staugustine #survivors #highcholesterol #knowyournumbers #taketime #checkchangecontrol #instahealth
September is National Cholesterol Month. Take the time to learn about cholesterol - the good and the bad. Do you know the difference? #UnderstandCholesterol  www.heart.org/Cholesterol . . #livinghealthy  #knowthedifference  #learn  #understand  #Lifeiswhy  #lifeiswhyjax  #HealthyForGood  #heart  #healthy  #hearthealthy  #healthylifestyle  #healthychoices  #healthylife  #jax  #jaxlife  #staugustine  #survivors  #highcholesterol  #knowyournumbers  #taketime  #checkchangecontrol  #instahealth 
Dementia could affect 131 million people worldwide by 2050. Learn how to protect your brain. A link to the news story here: http://spr.ly/6180828D0
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#hearthealthy #brainhealth #healthyforgood #stroke #dementia #healthylifestyle #healthychoices #healthylife #healthyhabits #prevention #jax #jaxlife #jaxmoms