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  • ashleyschroeder.healthcoach
    Ashley Schroeder
    @ashleyschroeder.healthcoach

Images by ashleyschroeder.healthcoach

When you just show on up with a big ole heart!! πŸ’œπŸ’›πŸ§‘πŸ’šAfter a 14 hour day, I still found the #energy to dance with my girl @asiakasia8 !!! #supporting #friends in what they πŸ’• love to do!!! #biggestfan #werq #dancefitness #ffc #trainingforlife @ffc_chicago AFTER all β€œshe” is the SHE to my SHENANIGANS! #mondaynight #werqdancefitness #dayforit
Happy MLK Day! πŸ’•For those of you who have off of work #enjoy #mlk #mlkday2018 #mlkcelebration #ihaveadream #strong #character #boldisbeauitful #brave
Although #weightraining is my focus currently, it sure is #fun #energizing #motivating to dance with the best in the #fitnessdance 🌎 world @kassmartin  @steveboedt @zumba @zumbawear on a #sundayafternoon in #chicago. That will get me out in the cold because these folks sure know how to #heatthingsup #melrosepark
Do YOU #gotgoals ? Well good cuz so do i! πŸ”₯πŸ’ͺ THIS is just what’s needed in ONE day for prep. ONEEEEE! #water 😍#mondaymotivation @yellowstonenutra @prosupps @prosupps_headliner @gaspari @lucernefarms @gnclivewell @blenderbottle @lifestart #mealprep #mealprepsunday #compprep #compprephadmelike #chicagofitness #healthcoach #fitnessdirector #personaltrainer #chicagostrong #fitnesscompetitor #newbody #2018 #teammacho @big_c_macho
Yup, if he has a #beard #muscles #tattoos and a killer #personality we get #weakintheknees #beardsallday #fitness #thatsmiletho πŸ’ͺπŸ§”πŸ»πŸ’‹πŸ€©#caring #kindness #beardedwonder #fitness4life #disneyprincess
Group Fitness @ffc_chicago !!! Join me Mondays 6:30am Loaded & Fridays 6:30am SPIN 7:15am Loaded at Union Station. #groupfitness #loaded #instructorlife #communityovercompetition #ffc #healthylifestlye #smilesfordays #confidence #stronger #healthier #weights #cycle #chicagofitness #trainingforlife
Beautiful Labrador Puppies from Waupaca, WI. http://foxriverkennels.com/ 🐢 Let the owner know Ashley sent you! #labador #puppies #purebreed #labpuppy #puppiesforsale #wisconsin #doglover #doglovers #doglove🐢 #adorable
Just when I wasn’t sure if I was #ontherighttrack #themanabove reminded me that I was. He wanted me to see this very clearly tonight. Although it doesn’t feel like it, I must have #faith and remember he has a #greaterplan for me. One bigger than anything I could of #imagined. He’s going at tortoise speed but #holdontight Ashley. #chicago #trust πŸ‘ŒπŸ’•πŸ˜πŸ˜ŽπŸ‘Œ Do not be overcome with evil but overcome evil with good. πŸ™πŸ»
Just when I wasn’t sure if I was #ontherighttrack  #themanabove  reminded me that I was. He wanted me to see this very clearly tonight. Although it doesn’t feel like it, I must have #faith  and remember he has a #greaterplan  for me. One bigger than anything I could of #imagined . He’s going at tortoise speed but #holdontight  Ashley. #chicago  #trust  πŸ‘ŒπŸ’•πŸ˜πŸ˜ŽπŸ‘Œ Do not be overcome with evil but overcome evil with good. πŸ™πŸ»
Shake it up Saturday!!!!! Love love love protein shakes after a good pump. Today’s recipe: vanilla protein, blueberries, and strawberries. πŸ“  #proteinshake #fuelup @xsportfitness #pipersalley #pipers #saturdaymotivation #fitness4life #xtc #cleaneating #traindirty #breakfast #chicagofitness #midwest #selfcare #selflove #shakeitupchicago #shakeitupsaturday #proteinshaketime
There’s no other way to live! #positivevibes #positivemindset #happiness #smiles πŸ’‹πŸ’•
My mind never stops working! #planning #daydreaming #thinkingoflife #nextmoves πŸ’•β­οΈπŸ‘ Just finished teaching #yogasculpt #helloheathy @640northwells EVERY #tuesdaynight 6:30pm πŸ§˜β€β™‚οΈ #realstagram #nomakeup #nofilter
Take me anywhere with you! What an awesome πŸ‘ view @lifestart #150nriverside #woodway #runindoor #calorieburner @woodwaytreadmills #cardioworkout #cardio
Surround yourself with like minded individuals. @ffc_chicago #goals😍 #cardioworkout #instamonday #trainingforlife #ffc #unionstation #chicagofit #concept2 @concept2inc
Join me #mondaymorning for #loaded 6:30-7:15am #unionstation best way to kick off your week @ffc_chicago #feelingfly #adidas @adidasoriginals #trainingforlife
Planning community outreach events with my El Salvador crew! #communityoutreach #followersofjesus #teamwork #caringaboutothers @wiseowlchicago @wiseowlmg