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  • beenie_87
    Sabeena
    @beenie_87

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Skipping major #cheatmeal this week coz Christmas is coming and im going to be putting away loads of shit so didnโ€™t wanna over do my cheat meal this week. Legs are sore from yesterday workout so resting today๐Ÿคท๐Ÿฝโ€โ™€๏ธ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #eatclean #cheatmeal
Skipping major #cheatmeal  this week coz Christmas is coming and im going to be putting away loads of shit so didnโ€™t wanna over do my cheat meal this week. Legs are sore from yesterday workout so resting today๐Ÿคท๐Ÿฝโ€โ™€๏ธ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #eatclean  #cheatmeal 
Leg kinda day...... light weight high reps. Went for the burn n the heart pumping kinda session โ˜บ๏ธ 40min total with minimum rest job done ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #jumpsquats #squats #legs #homeworkout #bosuball #kettlebell
Leg kinda day...... light weight high reps. Went for the burn n the heart pumping kinda session โ˜บ๏ธ 40min total with minimum rest job done ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #jumpsquats  #squats  #legs  #homeworkout  #bosuball  #kettlebell 
First day off work in 9 days ๐Ÿ˜ already ran loads of missions this morning now time for breakfast ๐Ÿ˜‹๐Ÿ˜‹ this is my favourite meal of the day, genuinely canโ€™t function without that first meal n coffee in the mornings ๐Ÿคท๐Ÿฝโ€โ™€๏ธ now time to mentally prepare myself for a leg session ๐Ÿ˜•  #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #breakfast #oats #eatclean #coffee #starbucks
First day off work in 9 days ๐Ÿ˜ already ran loads of missions this morning now time for breakfast ๐Ÿ˜‹๐Ÿ˜‹ this is my favourite meal of the day, genuinely canโ€™t function without that first meal n coffee in the mornings ๐Ÿคท๐Ÿฝโ€โ™€๏ธ now time to mentally prepare myself for a leg session ๐Ÿ˜• #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #breakfast  #oats  #eatclean  #coffee  #starbucks 
Was up at 4am for work ๐Ÿคฎ got home tired AF told myself I have to workout before I take my 3 hour nap or Iโ€™ll be to lazy later and convince myself to skip a workout, so just got shit done. Now I can sleep guilt free โ˜บ๏ธ๐Ÿ˜ด #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #insanitymax30 #tabatapower #homeworkout
Was up at 4am for work ๐Ÿคฎ got home tired AF told myself I have to workout before I take my 3 hour nap or Iโ€™ll be to lazy later and convince myself to skip a workout, so just got shit done. Now I can sleep guilt free โ˜บ๏ธ๐Ÿ˜ด #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #insanitymax30  #tabatapower  #homeworkout 
Starting the week of with some cardio power and resistance, planned a leg day but felt like really getting my heart going instead. Job done even tho it was cold AF out in my garage โ›„๏ธ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #mondaymotivation #motivationmonday #insanity #cardiopowerandresistance
Starting the week of with some cardio power and resistance, planned a leg day but felt like really getting my heart going instead. Job done even tho it was cold AF out in my garage โ›„๏ธ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #mondaymotivation  #motivationmonday  #insanity  #cardiopowerandresistance 
Workout from earlier on today, genuinely took everything I had to go workout, itโ€™s cold AF and fml it was hard work convincing myself to get this done. But got it done and felt better for it ๐Ÿ˜‡ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #insanitymax30 #sweatintervals #homeworkout
Workout from earlier on today, genuinely took everything I had to go workout, itโ€™s cold AF and fml it was hard work convincing myself to get this done. But got it done and felt better for it ๐Ÿ˜‡ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #insanitymax30  #sweatintervals  #homeworkout 
So Iv been beating myself up about how Iv put back on the pounds on the scale, in 2014 was the start of my transformation, I got to 115lbs was boosted. But this year my weight has slowly been creeping up to the point where Iโ€™m back to my start weight ๐Ÿ˜”๐Ÿ˜ค๐Ÿ˜ซ In my head I was was like fuck Iโ€™m back to square 1 ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ however I found my pic of the day I started n stuck my recent pic next to it. Exact same weight different shape. Guess itโ€™s not all about the scale ๐Ÿคท๐Ÿฝโ€โ™€๏ธ Iโ€™m still a fat fuck tho and need to try and trim back down ๐Ÿ™„ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #transformationtuesday #motivation
So Iv been beating myself up about how Iv put back on the pounds on the scale, in 2014 was the start of my transformation, I got to 115lbs was boosted. But this year my weight has slowly been creeping up to the point where Iโ€™m back to my start weight ๐Ÿ˜”๐Ÿ˜ค๐Ÿ˜ซ In my head I was was like fuck Iโ€™m back to square 1 ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ however I found my pic of the day I started n stuck my recent pic next to it. Exact same weight different shape. Guess itโ€™s not all about the scale ๐Ÿคท๐Ÿฝโ€โ™€๏ธ Iโ€™m still a fat fuck tho and need to try and trim back down ๐Ÿ™„ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #transformationtuesday  #motivation 
Sooo was going back and forth about posting this, this year has been the hardest with my fitness journey. I am now the same weight I was in 2014 when I started my new life style. I am now 137lbs ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ at the peek of my joinery I was 115lbs. I have definitely gain on the scale and in size but just gonna keep pushing and use this an a motivation to work and get shit done ๐Ÿ˜ค side note I am the strongest Iv felt tho ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #mondaymotivation #motivationmonday #flex #weightgain
Sooo was going back and forth about posting this, this year has been the hardest with my fitness journey. I am now the same weight I was in 2014 when I started my new life style. I am now 137lbs ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ at the peek of my joinery I was 115lbs. I have definitely gain on the scale and in size but just gonna keep pushing and use this an a motivation to work and get shit done ๐Ÿ˜ค side note I am the strongest Iv felt tho ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #mondaymotivation  #motivationmonday  #flex  #weightgain 
#legday at home ๐Ÿ˜‡ just some of my workout, did some resistance band work to finish, 4 sets 15-20 reps. I like trying to keep my heart rate up so threw in burpees in between each deadlift n that 1 legged bench thing always ruins me ๐Ÿ˜ฐ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #burpees #deadlift #squats #bosuball
#legday  at home ๐Ÿ˜‡ just some of my workout, did some resistance band work to finish, 4 sets 15-20 reps. I like trying to keep my heart rate up so threw in burpees in between each deadlift n that 1 legged bench thing always ruins me ๐Ÿ˜ฐ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #burpees  #deadlift  #squats  #bosuball