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  • beenie_87
    Sabeena
    @beenie_87

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FML max interval circuit 😫 just under an hour of pure hell! So I have no idea what Iv done to my right shoulder but last few days it’s been hurting and getting worse 😐 clicks every time I lift my arm 🀒 anywho may have to lay off the weights this weak stick to cardio stuff 😢 great πŸ˜’  #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #insanity #maxintervalcircuit #homeworkout
FML max interval circuit 😫 just under an hour of pure hell! So I have no idea what Iv done to my right shoulder but last few days it’s been hurting and getting worse 😐 clicks every time I lift my arm 🀒 anywho may have to lay off the weights this weak stick to cardio stuff 😢 great πŸ˜’ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #insanity  #maxintervalcircuit  #homeworkout 
#transformationtuesday πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ firstly WTF why is my arm so fat πŸ˜‚ I had to adjust the frame so my massive self could fit into the pic πŸ˜«πŸ˜«πŸ˜«πŸ˜‚πŸ˜‚πŸ˜‚ dead!!! I look like I ate another person! FML look at my sausage fingers 😧 this is why I will never ever ever go back to that life EVER πŸ˜‚ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #transformation #transform #motivation
#transformationtuesday  πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ firstly WTF why is my arm so fat πŸ˜‚ I had to adjust the frame so my massive self could fit into the pic πŸ˜«πŸ˜«πŸ˜«πŸ˜‚πŸ˜‚πŸ˜‚ dead!!! I look like I ate another person! FML look at my sausage fingers 😧 this is why I will never ever ever go back to that life EVER πŸ˜‚ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #transformation  #transform  #motivation 
#mealprep Monday πŸ₯šπŸ£ so I know I post a lot of workout videos but the truth is the workouts are not the hard part, eating right is. A workout last an hour or so n then it’s done, but eating right is what the hardest part is by far. You can’t outtrain a bad diet! Get prepping!  #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #eatclean #mealprepmonday #protein
#mealprep  Monday πŸ₯šπŸ£ so I know I post a lot of workout videos but the truth is the workouts are not the hard part, eating right is. A workout last an hour or so n then it’s done, but eating right is what the hardest part is by far. You can’t outtrain a bad diet! Get prepping! #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #eatclean  #mealprepmonday  #protein 
Couldn’t be fucked to go gym after work, came home banged out a #homeworkout #legs 4x15-20 reps also did #stifflegdeadlifts n jump squats job done βœ… 5 workout sessions completed this week #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #squats #sumosquats #bosuball #sundayfunday #motivation
Couldn’t be fucked to go gym after work, came home banged out a #homeworkout  #legs  4x15-20 reps also did #stifflegdeadlifts  n jump squats job done βœ… 5 workout sessions completed this week #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #squats  #sumosquats  #bosuball  #sundayfunday  #motivation 
#fastedcardio done this morning max cardio conditioning, am off work today so had to get up a little earlier to get this shit done, so much I gotta get done today. Feel better it’s out the way now can just get on with my day πŸ˜πŸ˜‡ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #insanity #maxcardioconditioning #homeworkout #motivation #motivated
#fastedcardio  done this morning max cardio conditioning, am off work today so had to get up a little earlier to get this shit done, so much I gotta get done today. Feel better it’s out the way now can just get on with my day πŸ˜πŸ˜‡ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #insanity  #maxcardioconditioning  #homeworkout  #motivation  #motivated 
#cheatmeal 😍😍😍 I live for my cheat meal days! My belly is so happy right now 😁 #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #creams #waffles #tobycarvery #nutella
Late nignt gym session done πŸ˜‡, combining legs n back, was going for the burn n heart rate and it def worked, 4 sets, 20reps each. I don’t work back as much as I should so every time I do anything back related I hurt the next day. Ended with battle ropes just gone 1am need some πŸ’€ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #back #legs #squats #burn #battleropes
Late nignt gym session done πŸ˜‡, combining legs n back, was going for the burn n heart rate and it def worked, 4 sets, 20reps each. I don’t work back as much as I should so every time I do anything back related I hurt the next day. Ended with battle ropes just gone 1am need some πŸ’€ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #back  #legs  #squats  #burn  #battleropes 
Finally got a workout in 😁 just when I thought I’m gonna get a nice chilled 2 days off work, I now need to go into work tomorrow 😐 fml #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #homeworkout #insanity #purecardio
I have had the longest past few days, not worked out in 4 days 😐 which is not like me, I have had zero chill time, with Work, shit amount of sleep and running loads of missions Iv just been so exhausted n ugggg. Today hopefully was the last hectic day for abit. Finally off work next 2 days n can get back to some sort or normality including some bloody sleep and workout out, but sleep more πŸ˜‚ #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #runningerrands #nosleep
I have had the longest past few days, not worked out in 4 days 😐 which is not like me, I have had zero chill time, with Work, shit amount of sleep and running loads of missions Iv just been so exhausted n ugggg. Today hopefully was the last hectic day for abit. Finally off work next 2 days n can get back to some sort or normality including some bloody sleep and workout out, but sleep more πŸ˜‚ #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #runningerrands  #nosleep 
Was up at 4.15am for work, been doing non stop missions straight after work lasting almost all day, 10 hour gap since I last ate not out of choice just physically had zero time. Haven’t even had time to workout today πŸ˜πŸ˜” so this meal went down so well now I need some sleep πŸ’€ gotta get up at 4.15am again 😫 life! #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #nandos #salad #avocado
Was up at 4.15am for work, been doing non stop missions straight after work lasting almost all day, 10 hour gap since I last ate not out of choice just physically had zero time. Haven’t even had time to workout today πŸ˜πŸ˜” so this meal went down so well now I need some sleep πŸ’€ gotta get up at 4.15am again 😫 life! #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #nandos  #salad  #avocado 
At this point I don’t even know what’s hurting from what workout 😐 40min sesh done that’s all I had in me #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #legs #squats #skipping
Lower body focused session, 3 sets for 16-20 each, also did 1 handed kettlebell swings n skipping rope ended with 10min of sprints on #treadmill, took just under an hour total with minimum rest. That 6th vid was the last exercise b4 sprints and it fucked my life up, ass to touch the step, was killer 😫 good session tho just turned my mind off and focused #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #mondaymotivation #motivationmonday #legs #sprints
Lower body focused session, 3 sets for 16-20 each, also did 1 handed kettlebell swings n skipping rope ended with 10min of sprints on #treadmill , took just under an hour total with minimum rest. That 6th vid was the last exercise b4 sprints and it fucked my life up, ass to touch the step, was killer 😫 good session tho just turned my mind off and focused #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #mondaymotivation  #motivationmonday  #legs  #sprints 
If there was 1 picture that described me...... this would be it πŸ˜† #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #sleep #eat #me #sundayfunday
My crazy Saturday nignt 😐 still feeling so sore from my last few workouts so kinda just did a random circuit at home. Total time about 40min minimum rest aim was to get my heart pumping . #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #homeworkout #saturdaynight #circuittraining
My crazy Saturday nignt 😐 still feeling so sore from my last few workouts so kinda just did a random circuit at home. Total time about 40min minimum rest aim was to get my heart pumping . #ymyfit  #ymyfitfam  #commit  #committed  #commitment  #consistent  #dedicate  #dedicated  #work  #workout  #workhard  #weights  #weightloss  #weighlossjourney  #bodybuilding  #fit  #fitfam  #fitmind  #fitness  #progress  #eatclean  #gym  #homeworkout  #saturdaynight  #circuittraining 
Workout from earlier today had to delete the previous video coz the picture quality on it was so shit, meh anywho #insanity #purecardio 😐 hurting from yesterday but still had to get shit done #ymyfit #ymyfitfam #commit #committed #commitment #consistent #dedicate #dedicated #work #workout #workhard #weights #weightloss #weighlossjourney #bodybuilding #fit #fitfam #fitmind #fitness #progress #eatclean #gym #homeworkout #motivated