Friendship is key in life, amazing friendship is rare to find but once you do never let it go. Between us 3 over 25 years of friendship. Through the thick and the thin @rosiezlistenin @ekalscheuer ❤️. Quality over Quantity. Tag your best friend!
Some myths about stretch marks: 1. Only occur in women
2. Stretch marks are only caused by stretching of the skin
3. Skinny people cannot get stretch marks. I have stretch marks and I used to be so embarrassed by them, now I just accept them because they are a part of me, so I could decide to be ashamed by them and have the affect my everyday self confidence OR I can consciously choose to just accept and embrace them and be happy. The choice is yours - what do you choose? Incredible artwork by @artbymoga - thanks @lifewithbaelin for pointing this out!
When people used to tell me this I would give a major eye roll but it's so true. You literally can do whatever you want to in this world. Some people may say others are given opportunities but I think we create them. Stay positive today and FIGHT today simply because you can ❤️
NEDA is such a good resource for people struggling with EDs. If you are struggling, give their help line a call!! Happy Monday ❤️ #Repost @neda
Thanks for this fab picture, @btcmovement! If you need support today, call the toll-free, confidential NEDA Helpline at 800-931-2237. 💚💙
Every time I would look in a mirror or ask my friends if I look fat they would say "Ryan stop being so vain" when it reality it was coming from a place of insecurity and shame. Has anyone ever experienced this before?
Had the best time being a guest on the Dr. Nina Show today! Listen to our segment - link in bio @win_the_diet_war #Repost @win_the_diet_war
Such a great conversation with Ryan Sheldon of @bingeeaterconfessions! I love his openness and #noshame attitude!