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  • bingeeaterconfessions
    Ryan Sheldon
    @bingeeaterconfessions

Images by bingeeaterconfessions

Friendship is key in life, amazing friendship is rare to find but once you do never let it go. Between us 3 over 25 years of friendship. Through the thick and the thin @rosiezlistenin @ekalscheuer ❤️. Quality over Quantity. Tag your best friend!
Friendship is key in life, amazing friendship is rare to find but once you do never let it go. Between us 3 over 25 years of friendship. Through the thick and the thin @rosiezlistenin @ekalscheuer ❤️. Quality over Quantity. Tag your best friend!
Do you think that we are our own biggest bully?
Do you think that we are our own biggest bully?
Some myths about stretch marks:  1. Only occur in women
2. Stretch marks are only caused by stretching of the skin 
3. Skinny people cannot get stretch marks.  I have stretch marks and I used to be so embarrassed by them, now I just accept them because they are a part of me, so I could decide to be ashamed by them and have the affect my everyday self confidence OR I can consciously choose to just accept and embrace them and be happy. The choice is yours - what do you choose? Incredible artwork by @artbymoga - thanks @lifewithbaelin for pointing this out!
Some myths about stretch marks: 1. Only occur in women 2. Stretch marks are only caused by stretching of the skin 3. Skinny people cannot get stretch marks. I have stretch marks and I used to be so embarrassed by them, now I just accept them because they are a part of me, so I could decide to be ashamed by them and have the affect my everyday self confidence OR I can consciously choose to just accept and embrace them and be happy. The choice is yours - what do you choose? Incredible artwork by @artbymoga - thanks @lifewithbaelin for pointing this out!
Happy 30th to my brother from another mother @andrasofficial
Happy 30th to my brother from another mother @andrasofficial
When people used to tell me this I would give a major eye roll but it's so true. You literally can do whatever you want to in this world. Some people may say others are given opportunities but I think we create them. Stay positive today and FIGHT today simply because you can ❤️
When people used to tell me this I would give a major eye roll but it's so true. You literally can do whatever you want to in this world. Some people may say others are given opportunities but I think we create them. Stay positive today and FIGHT today simply because you can ❤️
Love this! We are all perfect just the way we are ❤️. Campaign from @dressmannofficial
Love this! We are all perfect just the way we are ❤️. Campaign from @dressmannofficial
NEDA is such a good resource for people struggling with EDs. If you are struggling, give their help line a call!! Happy Monday ❤️ #Repost @neda
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Thanks for this fab picture, @btcmovement! If you need support today, call the toll-free, confidential NEDA Helpline at 800-931-2237. 💚💙
NEDA is such a good resource for people struggling with EDs. If you are struggling, give their help line a call!! Happy Monday ❤️ #Repost  @neda ・・・ Thanks for this fab picture, @btcmovement! If you need support today, call the toll-free, confidential NEDA Helpline at 800-931-2237. 💚💙
Every time I would look in a mirror or ask my friends if I look fat they would say "Ryan stop being so vain" when it reality it was coming from a place of insecurity and shame. Has anyone ever experienced this before?
Every time I would look in a mirror or ask my friends if I look fat they would say "Ryan stop being so vain" when it reality it was coming from a place of insecurity and shame. Has anyone ever experienced this before?
Not sure who created this but I love what it says. ❤️
Not sure who created this but I love what it says. ❤️
Love that NEDA is running this unfiltered selfie campaign ❤️. Go to @neda to view more! What are your thoughts on unfiltered selfies?! #Repost @neda
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Ryan [@bingeeaterconfessions] writes: “As a man who has struggled with an eating disorder and body image issues for the majority of my life, it has not been easy to put myself out there. I used to never post pictures of myself yet alone unfiltered pictures on social media, until one day I did. I would always compare myself to the guys on TV or in the magazines, without a clue that those images were most likely photoshopped. Posting an unfiltered image of myself was liberating, for such a long time I felt like I was hiding from everyone when in reality I was just hiding from myself. We are all humans and we are made of the same things, one thing we all have in common is we are all imperfect in some way but it’s those small imperfections that make magic. Love who you are, own who you are because it’s yours to keep!” Share your #nofilter #selfie with us using #NEDAselfie! 💚💙 #edwarrior #recovery #edrecovery #eatingdisorderrecovery #noshame #confessionsofabingeeater #bingeeaterconfessions #bingeeatingdisorder 
#eatingdisorder #weightwatchers #diet #looseweight #food #bodyshame #flaws #vegan #nohate #flaws #embrace #anorexia #bulimia #maleempowerment #menshealth #selflove #bodypos #bodypositive
Love that NEDA is running this unfiltered selfie campaign ❤️. Go to @neda to view more! What are your thoughts on unfiltered selfies?! #Repost  @neda ・・・ Ryan [@bingeeaterconfessions] writes: “As a man who has struggled with an eating disorder and body image issues for the majority of my life, it has not been easy to put myself out there. I used to never post pictures of myself yet alone unfiltered pictures on social media, until one day I did. I would always compare myself to the guys on TV or in the magazines, without a clue that those images were most likely photoshopped. Posting an unfiltered image of myself was liberating, for such a long time I felt like I was hiding from everyone when in reality I was just hiding from myself. We are all humans and we are made of the same things, one thing we all have in common is we are all imperfect in some way but it’s those small imperfections that make magic. Love who you are, own who you are because it’s yours to keep!” Share your #nofilter  #selfie  with us using #NEDAselfie ! 💚💙 #edwarrior  #recovery  #edrecovery  #eatingdisorderrecovery  #noshame  #confessionsofabingeeater  #bingeeaterconfessions  #bingeeatingdisorder  #eatingdisorder  #weightwatchers  #diet  #looseweight  #food  #bodyshame  #flaws  #vegan  #nohate  #flaws  #embrace  #anorexia  #bulimia  #maleempowerment  #menshealth  #selflove  #bodypos  #bodypositive 
Had the best time being a guest on the Dr. Nina Show today! Listen to our segment - link in bio @win_the_diet_war #Repost @win_the_diet_war
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Such a great conversation with Ryan Sheldon of @bingeeaterconfessions!  I love his openness and #noshame attitude!
Had the best time being a guest on the Dr. Nina Show today! Listen to our segment - link in bio @win_the_diet_war #Repost  @win_the_diet_war ・・・ Such a great conversation with Ryan Sheldon of @bingeeaterconfessions! I love his openness and #noshame  attitude!
After a long Holiday weekend it's time to get back to work a continue that selflove. Image found on a @neda post
After a long Holiday weekend it's time to get back to work a continue that selflove. Image found on a @neda post
Loving this today. Happy Labor Day 🎉
Loving this today. Happy Labor Day 🎉
We come in all shapes and sizes! Love thy body, it's the only one you have ❤️. Photo taken by @silvanadenker from the #bodylove campaign
We come in all shapes and sizes! Love thy body, it's the only one you have ❤️. Photo taken by @silvanadenker from the #bodylove  campaign
Happy 30th birthday @andrasofficial 🎉
Happy 30th birthday @andrasofficial 🎉
My dear friend @mabel.frias sent this to me. Love this SOOO much ❤️
My dear friend @mabel.frias sent this to me. Love this SOOO much ❤️
This has been a huge part of my recovery, surrounding yourself with people that inspire you to be your authentic self and accept you and all of your beautiful flaws.
This has been a huge part of my recovery, surrounding yourself with people that inspire you to be your authentic self and accept you and all of your beautiful flaws.
Stop asking why you love me and start accepting that you are loved. This is something I have to work on, on a daily basis. Does anyone know the artist? Feel free to comment them and I will tag!
Stop asking why you love me and start accepting that you are loved. This is something I have to work on, on a daily basis. Does anyone know the artist? Feel free to comment them and I will tag!