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  • botanicacork
    BOTANICA & Co
    @botanicacork

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Beat Boy...ain't nobody Smoothie like I do.
#5aday #macca #beetroot #nottelling #you #the #rest #dairyfree #glutenfree #plantbased #fruit #veggies #hempmilk #viola #cornflower
Zucchini from our Vati!
#zucchini #homegrown #whydoyou #call #it #courgette #xx
Morning Dew Yo
#likeisaid #morning #dew #real #mountaindew #yo
Shedding light...
#nasturtium #peppery #little #beauties
Your garnish is showing...
#jacks #herb #garden #family #dinner #garnish #plate #fermoy #wine #hangover #backtobed
Medicine Man Smoothie©
Book us in for your workshops or events!! #dairyfree #sugarfree #5aday #in #one #go #borage #someday #ill #have #my #own #space #tillthen
Garden berries of the straw... 🍓🍓🍓
#supermarketberries #suck #sharing #with #the #blackbirds #jacks #garden #strikes #again #fermoy #fruit
Coconut butter with attitude....
Not unlike myself...
😫But Gabiii coconut oil isn't healthy🙄says The American Heart Association.
I was raised in Canada where every week the same ❤️association told us eggs were bad and margarine was good then margarine was bad and butter was good then eggs were the best and so on...
It's like this... we all love a bit of butter/fat in our diets...coconut oil is the best for cooking with as it takes longer to burn.
Use in moderation as with everything and your heart will be happy.
Get your Cholesterol checked every 6-12 months. If you're using coco oil and it rises then  you know what to do as you are all intelligent creatures xx

#calmdown  #foodfight #everythingnow #e #whatsyourniche #everyones #a #foodexpert #createnewtrends #cocowel #seasoned #coconutbutter #veganfriendly #vegitarianfriendly  #vegan #condiments #flowers #are #food #too #plantfaced #plantbased #thisisnotadonut #ifiwasgunnaeatadonut #miambakery #alltheway #mondaymorning #attitude #sunshine #countdown
Coconut butter with attitude.... Not unlike myself... 😫But Gabiii coconut oil isn't healthy🙄says The American Heart Association. I was raised in Canada where every week the same ❤️association told us eggs were bad and margarine was good then margarine was bad and butter was good then eggs were the best and so on... It's like this... we all love a bit of butter/fat in our diets...coconut oil is the best for cooking with as it takes longer to burn. Use in moderation as with everything and your heart will be happy. Get your Cholesterol checked every 6-12 months. If you're using coco oil and it rises then you know what to do as you are all intelligent creatures xx #calmdown  #foodfight  #everythingnow  #e  #whatsyourniche  #everyones  #a  #foodexpert  #createnewtrends  #cocowel  #seasoned  #coconutbutter  #veganfriendly  #vegitarianfriendly  #vegan  #condiments  #flowers  #are  #food  #too  #plantfaced  #plantbased  #thisisnotadonut  #ifiwasgunnaeatadonut  #miambakery  #alltheway  #mondaymorning  #attitude  #sunshine  #countdown 
Everything now...
Everything now...