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Yesterday I said a final goodbye to my friend  Lisa Hilowitz Wood .  It was a very emotional day.
I LOVE this picture of us... we had our whole adult lives before us - we had just achieved a major life milestone of graduating from the University of Florida -  and we were friends. ❤️ We didn’t start out that way. We met as competitors our senior year, sitting across from one another in our suits waiting to be interviewed by the PR Director of Shands Hospital in Gainesville. 
I wanted that internship and she was not going to “beat” me I thought as I looked her over.... Turns out I didn’t win the spot over her or vice versa - the director gave us both an internship that Spring. And what we didn’t know then was we didn’t just “win” an internship at a prestigious hospital - we were awarded the chance to have a true friendship that would span 25 years of life - and end too soon. 
Lisa was one of those people I got to do life with..... we have been friends through all the “stuff” that happens .... the new jobs, roommates, boyfriends, break ups, babies, marriages, career changes, friendships and road trips - the dreams.... We never “took a break.” We had an un-common friendship. And for that I will be eternally grateful. 
She was a rock-solid friend who always gave me awesome advice - especially in times of trouble. She was the one I turned to if I was struggling with a bigger than life problem. She was the one who would say it straight and call you out when you were being a fool. I can still hear her voice questioning me or telling me to get up and “do it” if it’s what I really wanted. 
I think the thing I will miss the most was the way she would listen so thoughtfully - and carefully - like she had all the time in the world just for you. She really showed me what it is to be a friend. And I have taken what I have learned from her example to be a better friend... Blessed. I was blessed to get the chance to do life with this wonderful woman, and I was blessed to have the opportunity to say my “I love you’s” and goodbyes while holding her hand and looking into her eyes. She was loved by so many, but having her friendship and her love was the true blessing. ❤️
Yesterday I said a final goodbye to my friend Lisa Hilowitz Wood . It was a very emotional day. I LOVE this picture of us... we had our whole adult lives before us - we had just achieved a major life milestone of graduating from the University of Florida - and we were friends. ❤️ We didn’t start out that way. We met as competitors our senior year, sitting across from one another in our suits waiting to be interviewed by the PR Director of Shands Hospital in Gainesville. I wanted that internship and she was not going to “beat” me I thought as I looked her over.... Turns out I didn’t win the spot over her or vice versa - the director gave us both an internship that Spring. And what we didn’t know then was we didn’t just “win” an internship at a prestigious hospital - we were awarded the chance to have a true friendship that would span 25 years of life - and end too soon. Lisa was one of those people I got to do life with..... we have been friends through all the “stuff” that happens .... the new jobs, roommates, boyfriends, break ups, babies, marriages, career changes, friendships and road trips - the dreams.... We never “took a break.” We had an un-common friendship. And for that I will be eternally grateful. She was a rock-solid friend who always gave me awesome advice - especially in times of trouble. She was the one I turned to if I was struggling with a bigger than life problem. She was the one who would say it straight and call you out when you were being a fool. I can still hear her voice questioning me or telling me to get up and “do it” if it’s what I really wanted. I think the thing I will miss the most was the way she would listen so thoughtfully - and carefully - like she had all the time in the world just for you. She really showed me what it is to be a friend. And I have taken what I have learned from her example to be a better friend... Blessed. I was blessed to get the chance to do life with this wonderful woman, and I was blessed to have the opportunity to say my “I love you’s” and goodbyes while holding her hand and looking into her eyes. She was loved by so many, but having her friendship and her love was the true blessing. ❤️
Day 6/80: And this is what happens when the kids wake up and find you still working out... they make it harder - more than just laying on me. Glad I could give him a giggle. ❤️ Not great form - but  I’m stronger than I realize! 
Happy Saturday!! Hope it’s filled with love and fun!
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#happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Day 6/80: And this is what happens when the kids wake up and find you still working out... they make it harder - more than just laying on me. Glad I could give him a giggle. ❤️ Not great form - but I’m stronger than I realize! Happy Saturday!! Hope it’s filled with love and fun! . . . #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
A little fun at the Schoolhouse Museum today with friends. ❤️ .
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#toddlerlife #nofear #daredevil #thisis2 #mamaof3 #youngestchild #fridayfun #ilovebeingamommy #momoftoddlers #happyandhealthy
Happy Fri-yay!! Day 5/80: 
Working on the biggest muscles in the body today.... I never realized how squats would help me as a mom. Picking up a 30lb toddler off the floor (sometimes while kicking) is no big deal - and that feels pretty amazing... 💪💪 Squats are no fun - but the results are worth the little bit of work! 
My favorite move today requires no weights.... but it was one of the hardest moves of the day. Give it a try... how good is your balance?
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lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Happy Fri-yay!! Day 5/80: Working on the biggest muscles in the body today.... I never realized how squats would help me as a mom. Picking up a 30lb toddler off the floor (sometimes while kicking) is no big deal - and that feels pretty amazing... 💪💪 Squats are no fun - but the results are worth the little bit of work! My favorite move today requires no weights.... but it was one of the hardest moves of the day. Give it a try... how good is your balance? . . lovebeingmommy #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
This “mama on the go” needs a lunch that can be “on the go” too.... Lunch used to be my weakest meal - I would grab a kind bar or an RX bar and run out the door to run errands and do the afternoon school run... now it’s the healthiest meal of the day  filled with all the veggies I would never get around to eating, plus my multi-vitamin and probiotic.... all in a shake that tastes like a chocolate treat. It’s so good my 2 year old (the picky eater one) shares one with me every chance he gets. 
Feel like you are always on the go and don’t have time for a healthy breakfast or lunch? Message me or comment below and I’ll send you a sample of what I drink every day.... life changer. For reals. ❤️💪
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#healthiestmealoftheday #thisshake #wantasample? #happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
This “mama on the go” needs a lunch that can be “on the go” too.... Lunch used to be my weakest meal - I would grab a kind bar or an RX bar and run out the door to run errands and do the afternoon school run... now it’s the healthiest meal of the day filled with all the veggies I would never get around to eating, plus my multi-vitamin and probiotic.... all in a shake that tastes like a chocolate treat. It’s so good my 2 year old (the picky eater one) shares one with me every chance he gets. Feel like you are always on the go and don’t have time for a healthy breakfast or lunch? Message me or comment below and I’ll send you a sample of what I drink every day.... life changer. For reals. ❤️💪 . . . . #healthiestmealoftheday  #thisshake  #wantasample ? #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
This was costume change #2 this morning. He was a construction worker, fireman and ended as a police officer for the ride to school... of which we had to change out of in the car so we don’t “lose” the costume..... He is the first one up most mornings, the first one playing, the first dressed with socks and shoes.....he usually helps me get all the lunches and snacks into the backpacks...and then wears his backpack around the house waiting to leave. He is creative, persistent, observant and emotionally in tune with the people around him. If he likes you- you will know it because he will invite you to our house for chicken dinner. 😍😂😍 God please give me the wisdom to raise this little up to help him bloom into the man you have envisioned. Help me to foster his servants heart to not only do good in our family but in the world. ❤️ #thefutureisbright #godisgood #ilovebeingamommy #thisonetho #neverstops #godhasaplan #mamaofthree #toddlerlife #prayingmama #adoptionislove #twobousandagirl #theycallmemom #joyfulmoms
This was costume change #2  this morning. He was a construction worker, fireman and ended as a police officer for the ride to school... of which we had to change out of in the car so we don’t “lose” the costume..... He is the first one up most mornings, the first one playing, the first dressed with socks and shoes.....he usually helps me get all the lunches and snacks into the backpacks...and then wears his backpack around the house waiting to leave. He is creative, persistent, observant and emotionally in tune with the people around him. If he likes you- you will know it because he will invite you to our house for chicken dinner. 😍😂😍 God please give me the wisdom to raise this little up to help him bloom into the man you have envisioned. Help me to foster his servants heart to not only do good in our family but in the world. ❤️ #thefutureisbright  #godisgood  #ilovebeingamommy  #thisonetho  #neverstops  #godhasaplan  #mamaofthree  #toddlerlife  #prayingmama  #adoptionislove  #twobousandagirl  #theycallmemom  #joyfulmoms 
Day 4/80: 
Sharing a little of my “Me” time with you.... working on my physical health is one of the best things I can do for my family in the short term and long term.... when I do this for me - I have so much more to give out - in patience, self-confidence and overall “feel good” vibes. Plus I know my children are learning that a daily habit of fitness is and can be a way of life.... if you choose to make it so... Today I’m showing you some core moves - because honestly that is the area of the body I hear about the most - where my mama friends want to see a change - an improvement. It takes work - there are no quick fixes.... but the work you do on yourself - gives back to those you love 10x over. Don’t settle for what you think just “is the way it is.” Try for better, and see what happens. The only thing you have to lose is “what could have been” if you gave it your all. ❤️
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#knowbetterdobetter #giveitatry #happyhealthylife #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Day 4/80: Sharing a little of my “Me” time with you.... working on my physical health is one of the best things I can do for my family in the short term and long term.... when I do this for me - I have so much more to give out - in patience, self-confidence and overall “feel good” vibes. Plus I know my children are learning that a daily habit of fitness is and can be a way of life.... if you choose to make it so... Today I’m showing you some core moves - because honestly that is the area of the body I hear about the most - where my mama friends want to see a change - an improvement. It takes work - there are no quick fixes.... but the work you do on yourself - gives back to those you love 10x over. Don’t settle for what you think just “is the way it is.” Try for better, and see what happens. The only thing you have to lose is “what could have been” if you gave it your all. ❤️ . . . #knowbetterdobetter  #giveitatry  #happyhealthylife  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
Thinking about trying Trader o’s and coconut milk.... and then he did it!! Me: Would you like more?
L: No thank you. (Hands me the spoon and walks away with cart.) .
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#knowswhathelikes #trysthingsattraderjoes #wonttryathome #grateful #pickyeaters #toddlermom #momof3 #toddlers #traderjoes #mamaslittlehelper #happyhealthymama
Day 2/80: 
It’s one thing to keep yourself in shape, but when you are also helping others get healthy and fit... it takes the meaning of what I’m doing to a whole new level. 
Not only do the women and men I work with inspire me - they keep me accountable and motivated to keep going - even when I don’t want to... especially when I don’t want to. Doing this new program with a bunch of women just as expected as me to try it has been really fun. 
Who keeps you motivated and accountable? Your spouse, a best friend, a coach? Share your secret to success below!! I’d love to hear!! 😘😘😘
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#happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Day 2/80: It’s one thing to keep yourself in shape, but when you are also helping others get healthy and fit... it takes the meaning of what I’m doing to a whole new level. Not only do the women and men I work with inspire me - they keep me accountable and motivated to keep going - even when I don’t want to... especially when I don’t want to. Doing this new program with a bunch of women just as expected as me to try it has been really fun. Who keeps you motivated and accountable? Your spouse, a best friend, a coach? Share your secret to success below!! I’d love to hear!! 😘😘😘 . . . #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
Day 1/80: 
Day 1 is in the books... and I feel amazing! Something about a new workout and the excited energy that comes with tackling a new challenge that me makes me feel like I can do anything! 🎉 And knowing that a group of amazing women are doing this with me virtually this morning makes it double fun! We are all texting and messaging our excitement. 
But mostly I’m thankful I could get this new workout done on my time, in my living room... because with kids home today - my gym time would have had to be put off.... but with this program all my workouts are on my Apple TV - I have no excuse. And I get to feel awesome all day - and have fun with my littles on a vacation day. ❤️ Make it a great Monday and Martin Luther King Day my friends!! 😘
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#newchallenge #feelamazing
#happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Day 1/80: Day 1 is in the books... and I feel amazing! Something about a new workout and the excited energy that comes with tackling a new challenge that me makes me feel like I can do anything! 🎉 And knowing that a group of amazing women are doing this with me virtually this morning makes it double fun! We are all texting and messaging our excitement. But mostly I’m thankful I could get this new workout done on my time, in my living room... because with kids home today - my gym time would have had to be put off.... but with this program all my workouts are on my Apple TV - I have no excuse. And I get to feel awesome all day - and have fun with my littles on a vacation day. ❤️ Make it a great Monday and Martin Luther King Day my friends!! 😘 . . #newchallenge  #feelamazing  #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
Sunday morning church golf cart ride Smiles....😍 Life is a mystery.... an adventure. But I know for sure my faith gets stronger every year - especially since these littles were brought into my life. Answered prayers. 
I know I have peace in the hardest times - if not at first - I get it through prayer. 🙏 Prayer is powerful and when I turn my eyes upward, things start to become more clear... every time. “Blessed are those who have not seen yet believed.” John 20:29
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#happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Sunday morning church golf cart ride Smiles....😍 Life is a mystery.... an adventure. But I know for sure my faith gets stronger every year - especially since these littles were brought into my life. Answered prayers. I know I have peace in the hardest times - if not at first - I get it through prayer. 🙏 Prayer is powerful and when I turn my eyes upward, things start to become more clear... every time. “Blessed are those who have not seen yet believed.” John 20:29 . . . #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
Last Sunday I was in Connecticut. It was freezing cold.... but I didn’t feel it at all. 
I was in a pretty special place. I attended a leadership retreat that my coach sponsored to help me and other members of our team grow in mind, body and spirit. It was amazing. And I think about what I learned every day. 
Many of you have asked me how the weekend went - what was it like... it has taken me a full week to write about it about it because truly, it’s hard to put into words. 
The main exercise of the weekend was to uncover your brain type, your God-given gifts and to discover your core life values. 
It was revealing and inspiring but most of all re-assuring that the things you feel are your talents - God meant for them to be used and developed. And the more aware I am of those gifts the more I can use them to be a better wife, Mom, friend and business woman. 
But the most inspiring part is being with amazing, faith-filled women who are all striving to be better at life. They all want to become the best version of themselves - and this raises me up in the process. And although we spend a lot of time together virtually through our video team meetings, over Voxer, and through social media team pages and challenge groups - there is something about being together in person - that can light you up. 
The energy, the one-on-one interactions, the hugs and love. 
This team that my coach and friend from high school created is something more than incredible. I pray that I can learn from her example - from her leadership and build something similar for my team. 
Be aware of who you hang around - the women, the families.... they all have an effect on who you are and what you have the potential to become. Iron sharpens iron. 
I’m so thankful for these sharp women in my life. So thankful I was invited to take part in this leadership team weekend to help develop my talents and skills. It can only get better from here. ❤️❤️❤️❤️❤️❤️❤️❤️
Last Sunday I was in Connecticut. It was freezing cold.... but I didn’t feel it at all. I was in a pretty special place. I attended a leadership retreat that my coach sponsored to help me and other members of our team grow in mind, body and spirit. It was amazing. And I think about what I learned every day. Many of you have asked me how the weekend went - what was it like... it has taken me a full week to write about it about it because truly, it’s hard to put into words. The main exercise of the weekend was to uncover your brain type, your God-given gifts and to discover your core life values. It was revealing and inspiring but most of all re-assuring that the things you feel are your talents - God meant for them to be used and developed. And the more aware I am of those gifts the more I can use them to be a better wife, Mom, friend and business woman. But the most inspiring part is being with amazing, faith-filled women who are all striving to be better at life. They all want to become the best version of themselves - and this raises me up in the process. And although we spend a lot of time together virtually through our video team meetings, over Voxer, and through social media team pages and challenge groups - there is something about being together in person - that can light you up. The energy, the one-on-one interactions, the hugs and love. This team that my coach and friend from high school created is something more than incredible. I pray that I can learn from her example - from her leadership and build something similar for my team. Be aware of who you hang around - the women, the families.... they all have an effect on who you are and what you have the potential to become. Iron sharpens iron. I’m so thankful for these sharp women in my life. So thankful I was invited to take part in this leadership team weekend to help develop my talents and skills. It can only get better from here. ❤️❤️❤️❤️❤️❤️❤️❤️
Today I wanted to quit. Twice. 
Lloyd - this giggly little boy is smack dab in the middle of the “terrible” twos. It’s not pretty. There is lots of crying full of NO and overwhelming feelings. It’s no fun for anyone. Especially not a mama trying to get in a 30 minute workout that she put off til the afternoon (note to self- don’t do that.) So after 15 minutes mama and baby needed a time out, some snuggles, a snack (for him), more snuggles, and he was calm enough for me to start again- and I wanted to just throw in the towel... I really did. But I decided to take the advice I give my challengers - push though the hard. Keep going, I say. Do Hard Things. So I started over - from the warm up. 
And as I was doing a couple of the moves I liembeat from this cardio core workout - this little one attacked again. This time I just tickled him until he gave up. We both had a laugh and I got it DONE. And I’m so proud of myself. 
Make yourself proud. Do the HARD. A little bit every day really adds up to great things. I’m stronger, happier, much healthier and a better mama. ❤️ You can have this too - right in your own home - 30 minutes and done. 
Happy Saturday night!! Make it awesome!

#happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Today I wanted to quit. Twice. Lloyd - this giggly little boy is smack dab in the middle of the “terrible” twos. It’s not pretty. There is lots of crying full of NO and overwhelming feelings. It’s no fun for anyone. Especially not a mama trying to get in a 30 minute workout that she put off til the afternoon (note to self- don’t do that.) So after 15 minutes mama and baby needed a time out, some snuggles, a snack (for him), more snuggles, and he was calm enough for me to start again- and I wanted to just throw in the towel... I really did. But I decided to take the advice I give my challengers - push though the hard. Keep going, I say. Do Hard Things. So I started over - from the warm up. And as I was doing a couple of the moves I liembeat from this cardio core workout - this little one attacked again. This time I just tickled him until he gave up. We both had a laugh and I got it DONE. And I’m so proud of myself. Make yourself proud. Do the HARD. A little bit every day really adds up to great things. I’m stronger, happier, much healthier and a better mama. ❤️ You can have this too - right in your own home - 30 minutes and done. Happy Saturday night!! Make it awesome! #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
I think someone is very excited to have her cast off and is feeling better. She did this all morning... love this smile. Brightens my world. 😍 .
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#lookmom #happykid #happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
I think someone is very excited to have her cast off and is feeling better. She did this all morning... love this smile. Brightens my world. 😍 . . . #lookmom  #happykid  #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3 
Not at all the kind of morning that I felt like getting my workout in.... up over and over with a little who needed mama love. 😷

But I know from experience that doing something - rather than what I wanted to do - which was nothing - will help. I didn’t have the energy to do a high intensity workout - but yoga was perfect. I didn’t have time to do 30 minutes either - but 20 minutes is better than nothing.... I guess I just want to say it’s not about being skinny or crazy - it’s about pushing out the daily excuses that come up and making it happen. It’s about being healthy. Stretching tight muscles, taking a few minutes for myself before the day starts - really helps. Try it. You may be surprised. 
Have a great Friday my friends!! Be kind to yourself. See more about my morning in the stories above. 😘❤️
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#happyhealthymama #lovebeingmommy #toddlermom #joyfulmoms #stayathomemama #floridamom #floridalife #mamalovestocook #cleaneats #mamalovestoread #takecareofyou #loveyourself #prayingmama #twoboysandonegirl #tennismama #onelifeonebody #yogamom #toddlerlife #adoptionislove #fitmama #mommaof3 #healthymom #mamaof3
Not at all the kind of morning that I felt like getting my workout in.... up over and over with a little who needed mama love. 😷 But I know from experience that doing something - rather than what I wanted to do - which was nothing - will help. I didn’t have the energy to do a high intensity workout - but yoga was perfect. I didn’t have time to do 30 minutes either - but 20 minutes is better than nothing.... I guess I just want to say it’s not about being skinny or crazy - it’s about pushing out the daily excuses that come up and making it happen. It’s about being healthy. Stretching tight muscles, taking a few minutes for myself before the day starts - really helps. Try it. You may be surprised. Have a great Friday my friends!! Be kind to yourself. See more about my morning in the stories above. 😘❤️ . . . #happyhealthymama  #lovebeingmommy  #toddlermom  #joyfulmoms  #stayathomemama  #floridamom  #floridalife  #mamalovestocook  #cleaneats  #mamalovestoread  #takecareofyou  #loveyourself  #prayingmama  #twoboysandonegirl  #tennismama  #onelifeonebody  #yogamom  #toddlerlife  #adoptionislove  #fitmama  #mommaof3  #healthymom  #mamaof3