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  • bree_x0
    Bree
    @bree_x0

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Yummm馃い This is seriously one of favourite dinners, I have it on my meal plan 3 times a week. My meal plan was developed by a nutritionist so that I can ensure that I鈥檓 still getting enough protein, iron, micronutrients etc each day. Make sure that you are getting advice from qualified sources, my nutritionist is both insta famous & university qualified 馃帗

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#sweetpotato #salad #avocado #spinach #dinner #health #healthy #healthylifestyle #healthydinner #healthyfood #healthyeating #cleaneating #plantbased #natural #carbs #protein #mealplan #nutrition #nutritionist #vegetarian #weightlossjourney #fitnessjourney #fitness
Yummm馃い This is seriously one of favourite dinners, I have it on my meal plan 3 times a week. My meal plan was developed by a nutritionist so that I can ensure that I鈥檓 still getting enough protein, iron, micronutrients etc each day. Make sure that you are getting advice from qualified sources, my nutritionist is both insta famous & university qualified 馃帗 _________________________________ #sweetpotato  #salad  #avocado  #spinach  #dinner  #health  #healthy  #healthylifestyle  #healthydinner  #healthyfood  #healthyeating  #cleaneating  #plantbased  #natural  #carbs  #protein  #mealplan  #nutrition  #nutritionist  #vegetarian  #weightlossjourney  #fitnessjourney  #fitness 
A throw together salad with some sweet potato & black bean burgers for dinner tonight馃嵈

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#salad #avocado #sweetpotato #blackbeans #burgers #veggieburger #protein #plantbased #dinner #healthydinner #healthylifestyle #health #healthy #healthymeals #healthyeating #cleaneating #natural #weightloss #goals #motivation #commitment #vegetarian #fresh #quickandhealthymeals
New goals馃

My InBody scan this morning...I have lost some muscle & gained some fat as I expected. At least now have some clear goals to start working towards馃弮馃徑鈥嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔廮________________________________

#inbody #inbodyscan #goals #commitment #fatloss #muscle #weightloss #health #healthylifestyle #healthy #healthyeating #cleaneating #exercise #weights #fitness #fitnessjourney #goalsetting #2018goals #plantbased #mealplan #nutrition #challenge #bodycomposition #inbody720 #positivevibes
New goals馃 My InBody scan this morning...I have lost some muscle & gained some fat as I expected. At least now have some clear goals to start working towards馃弮馃徑鈥嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔忦煆凁煆解嶁檧锔廮________________________________ #inbody  #inbodyscan  #goals  #commitment  #fatloss  #muscle  #weightloss  #health  #healthylifestyle  #healthy  #healthyeating  #cleaneating  #exercise  #weights  #fitness  #fitnessjourney  #goalsetting  #2018goals  #plantbased  #mealplan  #nutrition  #challenge  #bodycomposition  #inbody720  #positivevibes 
Today is the end of the 8 week challenge that I started & gave a solid effort for the majority of it. The last few weeks however life just got in the way. I had a week long holiday then work sent me away for a week straight after my holiday, I then had an incident at work that resulted in multiple police visits, a protection order & now a security guard in the office馃う馃徏鈥嶁檧锔 I鈥檓 feeling a bit like I鈥檝e failed this challenge & I鈥檓 embarrassed to go to my body scan this morning馃槥 
But it鈥檚 time to give myself a pep talk & decide to look at this scan as motivation to restart on my meal plan & get back into my workouts馃挭 oh and find a new f@!cking job!!!!! ___________________________________

#bodyscan #fitness #fitnessjourney #fitnesschallenge #restart #positive #selfcare #selflove #peptalk #motivation #health #healthy #healthylifestyle #healthyeating #healthyfood #cleaneating #plantbased #natural #commitment #weights #workout #positivevibes #positivemind #positivemindset
Today is the end of the 8 week challenge that I started & gave a solid effort for the majority of it. The last few weeks however life just got in the way. I had a week long holiday then work sent me away for a week straight after my holiday, I then had an incident at work that resulted in multiple police visits, a protection order & now a security guard in the office馃う馃徏鈥嶁檧锔 I鈥檓 feeling a bit like I鈥檝e failed this challenge & I鈥檓 embarrassed to go to my body scan this morning馃槥 But it鈥檚 time to give myself a pep talk & decide to look at this scan as motivation to restart on my meal plan & get back into my workouts馃挭 oh and find a new f@!cking job!!!!! ___________________________________ #bodyscan  #fitness  #fitnessjourney  #fitnesschallenge  #restart  #positive  #selfcare  #selflove  #peptalk  #motivation  #health  #healthy  #healthylifestyle  #healthyeating  #healthyfood  #cleaneating  #plantbased  #natural  #commitment  #weights  #workout  #positivevibes  #positivemind  #positivemindset 
Yesterday I was completely spoilt & I got to end a lovely day with going to the float studio馃檶 
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#floatstudio  #floattherapy #floattank #floatspa #floating #spa #relax #balance #restday #health #healthylifestyle #healthy #fitnessjourney #fitness #calm #selfcare #healthyeating #cleaneating #spoilt #stressrelief #dayspa
My 鈥渂ecause dinner was shit鈥 snack bowl馃. Homemade muesli bar, banana, frozen cherries & almond butter. 
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#snack #mueslibar #cherries #banana #almondbutter #fruit #homemade #cleanmueslibar #cleaneating #health #healthy #healthyfood #healthylifestyle #healthyeating #balance #protein #healthyfats #carbs #nutrition #vegetarian #vegan #snacks #dessert #weightloss #fitnessjourney #fitness
Green veggie fritters & salad for dinner. Im all about healthy, quick, tasty & cost effective meals馃ウ馃ウ馃ウ If you鈥檝e got almond meal & eggs you can make fritters. Tonight I鈥檝e used broccoli, cauliflower & shallots馃挌

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#dinner #healthydinner #veggies #fritters #almondmeal #egg #broccoli #vegetables #vegetarian #salad #cleaneating #health #healthy #healthylifestyle #healthyeating #healthyfood #fitnessjourney #fitness #weightloss #natural #fresh #spinach #plantbased #avocado #protein #carbs #micronutrients #nutrition
Green veggie fritters & salad for dinner. Im all about healthy, quick, tasty & cost effective meals馃ウ馃ウ馃ウ If you鈥檝e got almond meal & eggs you can make fritters. Tonight I鈥檝e used broccoli, cauliflower & shallots馃挌 _________________________________ #dinner  #healthydinner  #veggies  #fritters  #almondmeal  #egg  #broccoli  #vegetables  #vegetarian  #salad  #cleaneating  #health  #healthy  #healthylifestyle  #healthyeating  #healthyfood  #fitnessjourney  #fitness  #weightloss  #natural  #fresh  #spinach  #plantbased  #avocado  #protein  #carbs  #micronutrients  #nutrition 
My almost cherry ripe slice
馃崚cherries 馃崚shredded coconut 馃崚cacao powder 馃崚coconut oil 馃崚rice malt syrup 
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#cacao #coconutoil #coconut #cherries #ricemaltsyrup #ricemalt #cleanchocolate #cleancherryripe #healthychocolate #health #healthy #healthylifestyle #healthyeating #healthyfood #cleaneating #cleantreat #healthytreat #treat #vegan #vegetarian #weightloss #fitnessjourney #fitness #balance #motivation #mealprep
My almost cherry ripe slice 馃崚cherries 馃崚shredded coconut 馃崚cacao powder 馃崚coconut oil 馃崚rice malt syrup _________________________________ #cacao  #coconutoil  #coconut  #cherries  #ricemaltsyrup  #ricemalt  #cleanchocolate  #cleancherryripe  #healthychocolate  #health  #healthy  #healthylifestyle  #healthyeating  #healthyfood  #cleaneating  #cleantreat  #healthytreat  #treat  #vegan  #vegetarian  #weightloss  #fitnessjourney  #fitness  #balance  #motivation  #mealprep 
What I鈥檒l be making today for the week ahead馃構 
I鈥檒l legit have to put the aircon on before I start in the kitchen, it is defs summer is Cairns鈽锔忊榾锔忊榾锔 _________________________________

#mealprep #mealprepsunday #protein #fruit #veggies #cleaneating #cleanrecipes #muesli #mueslibars #health #healthy #healthyeating #healthylifestyle #healthylife #fitnessjourney #fitness #motivation #balance #prep #weightloss #sundayvibes #plantbased #healthyfats #carbs #vegetarian #vegetarianrecipes #healthytreats
What I鈥檒l be making today for the week ahead馃構 I鈥檒l legit have to put the aircon on before I start in the kitchen, it is defs summer is Cairns鈽锔忊榾锔忊榾锔 _________________________________ #mealprep  #mealprepsunday  #protein  #fruit  #veggies  #cleaneating  #cleanrecipes  #muesli  #mueslibars  #health  #healthy  #healthyeating  #healthylifestyle  #healthylife  #fitnessjourney  #fitness  #motivation  #balance  #prep  #weightloss  #sundayvibes  #plantbased  #healthyfats  #carbs  #vegetarian  #vegetarianrecipes  #healthytreats 
I totally feel like I have my shit together again right now馃挏馃挏馃挏 I鈥檓 back into my workout & meal routine today馃
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#mealprep #mealplan #health #healthy #healthylifestyle #healthyeating #healthyfood #cleaneating #fruit #protein #healthylunch #healthysnacks #dailymeals #weightloss #fitness #fitnessjourney #motivation #commitment #balance #tupperware #routine #bbg #bbgcommunity
When both your blenders decide to die so you have to have a 鈥渄econstructed smoothie鈥 for breakfast馃檮馃檮馃檮
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#smoothie #breakfast #healthybreakfast #healthylifestyle #healthyfood #healthyeating #health #healthy #cleaneating #banana #berries #strawberry #fruit #happyway #proteinshake #protein #weightloss #fitnessjourney #fitness
Slow Sunday mornings鉁岋笍
Today鈥檚 plan is Bunnings & then a Christmas party tonight馃巹
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#sunday #sundayvibes #selfcaresunday #selfcare #sundaymorning #relax #balance #health #healthy #healthylifestyle #cleaneating #healthybreakfast #fitnessjourney #fitness #bbg #bbggirls #bod #workout #restday #positivevibes #happiness
My dessert bowl is this small on purpose馃惙
Frozen cherries & clean coconut rough馃崚馃ゥ馃崼
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#coconutrough #coconut #cacao #coconutoil #ricemaltsyrup #coconut #cherries #fruit #berries #health #healthy #healthyeating #healthylifestyle #healthylife #healthyeating #cleaneating #fitness #fitnessjourney #balance #treats #cleantreats #cleancoconutrough #dessert #healthydessert #vegan #vegetarian #goals #mealplan
I鈥檓 not feeling the best today so on the lounge watching The Sinner is pretty much it for me. I fly out for work tomorrow so I鈥檓 resting while I can
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#selfcare #selfcaresunday #rest #restday #dayoff #relax #breath #netflix #health #healthy #healthylifestyle #balance #goals #natural #sundayvibes #sunday #takearest #metime #freshstart #newweek #restore #soulday #thesinner