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  • bruleeminx
    Sarah Nash
    @bruleeminx

Images by bruleeminx

Fresh ‘n’ Frosty ❄️ out there this morning but the sun is out, the air is clear and it’s a perfect day for a great run. Really enjoy myself on this one ☝️👍🤗👊💪🏃‍♀️🏃‍♀️🏃‍♀️#workout #workoutmotivation #training #exercise #running #runnersofinstagram #runninggirl #runnershigh #run #runhappy #legday #cardio #fitness #fitnessmotivation #fitnesslifestyle #fit #fitbit #nike #gym #bootcamp #bodybuilding #boxing #noexcuses #weekendvibes
Fresh ‘n’ Frosty ❄️ out there this morning but the sun is out, the air is clear and it’s a perfect day for a great run. Really enjoy myself on this one ☝️👍🤗👊💪🏃‍♀️🏃‍♀️🏃‍♀️#workout  #workoutmotivation  #training  #exercise  #running  #runnersofinstagram  #runninggirl  #runnershigh  #run  #runhappy  #legday  #cardio  #fitness  #fitnessmotivation  #fitnesslifestyle  #fit  #fitbit  #nike  #gym  #bootcamp  #bodybuilding  #boxing  #noexcuses  #weekendvibes 
It’s Friday and we all know what that means for a pocket rocket 🚀...... 🥊💪👍🤪yay!! Got to wear my new skull 💀 leggings from @dtinas_  always a good punch up with @runandtricoach #punch #boxing #boxersofinstagram #workout #exercise #weights #bootcamp #bodybuilding #strongwomen #girlswholift #cardio #fit #fitness #fitnessmotivation #fitnessfriday #fistfightfriday #gym #gymlife #noexcuses #healthy
It’s beginning to look a lot like Christmas. Check out my fab Christmas nails by @victoriaeatonnails who is totally fab and has been looking after my nails for 13 years!! We always come up with something twinkly for the Christmas break. This year I wanted red but each one had to have a seasonal twist. Love them!! #nails #nailsofinstagram #nailart #nailstagram #naildesigns #nails💅 #seasonal #fashion #christmas #xmas #beginningtolookalotlikechristmas #happy #christmastime #creativedesign #artistic #gelnails
It’s beginning to look a lot like Christmas. Check out my fab Christmas nails by @victoriaeatonnails who is totally fab and has been looking after my nails for 13 years!! We always come up with something twinkly for the Christmas break. This year I wanted red but each one had to have a seasonal twist. Love them!! #nails  #nailsofinstagram  #nailart  #nailstagram  #naildesigns  #nails 💅 #seasonal  #fashion  #christmas  #xmas  #beginningtolookalotlikechristmas  #happy  #christmastime  #creativedesign  #artistic  #gelnails 
Training in the presence of ‘The Beasts’ Lost count of how many reps but somewhere around 120 on chest. That was after leg press & shoulder press. Topped & tailed on the rower. @ab.health.fitness 👍💪 #weightlossjourney #weightlifting #workout #transformationtuesday #trainhard #running #exercise #squats #fitness #fit #fitfam #fitnessmotivation #igfitness #gym #gymlove #healthylife #muscle #strongwomen #bootcamp #bodybuilder #bodybuilding #gainz
Training in the presence of ‘The Beasts’ Lost count of how many reps but somewhere around 120 on chest. That was after leg press & shoulder press. Topped & tailed on the rower. @ab.health.fitness 👍💪 #weightlossjourney  #weightlifting  #workout  #transformationtuesday  #trainhard  #running  #exercise  #squats  #fitness  #fit  #fitfam  #fitnessmotivation  #igfitness  #gym  #gymlove  #healthylife  #muscle  #strongwomen  #bootcamp  #bodybuilder  #bodybuilding  #gainz 
Morning!!! Feeling better for a couple of workouts. Kettlebell session last night with @runandtricoach and a circuit class with a bunch of squats this morning. 👍👍💪🥊. Happy Tuesday fitfam x #workout #workoutmotivation #exercise #weightlifting #trainhard #legday #squats #cardio #kettlebell #gym #gymlife #fitness #fitfam #fitnessmotivation #fit #muscles #strengthtraining #bodybuilding #circuittraining #bootcamp #boxing #bodypositive
So this week I had some extreme weight loss. I became acquainted with a bug capable of inducing a 3.3kg weight loss in 48 hours. Normally I’d be ecstatic at this result but it did involve 🤮🤢🤭🤫🤮and weakened my immune system to allow a cold in too. Today I fight back! After 3 days holed up indoors it was time to get the woolies out & head to the seafront for a decent breakfast and a couple of mugs of tea. Feel much better now 😁🤧🤗☀️🌊❄️☀️🥓🍳☕️#winter #seaside #wrapupwarm #fit #fitness #bodybuilding #sick #superdry #cuppa #estuaryrestaurant #southend #feelbetter #wintersun
So this week I had some extreme weight loss. I became acquainted with a bug capable of inducing a 3.3kg weight loss in 48 hours. Normally I’d be ecstatic at this result but it did involve 🤮🤢🤭🤫🤮and weakened my immune system to allow a cold in too. Today I fight back! After 3 days holed up indoors it was time to get the woolies out & head to the seafront for a decent breakfast and a couple of mugs of tea. Feel much better now 😁🤧🤗☀️🌊❄️☀️🥓🍳☕️#winter  #seaside  #wrapupwarm  #fit  #fitness  #bodybuilding  #sick  #superdry  #cuppa  #estuaryrestaurant  #southend  #feelbetter  #wintersun 
That was early.....& dark. Felt tough this morning but glad I went out there. #workout #workoutmotivation #weightlifting #exercise #trainhard #running #run #runner #runnersofinstagram #cardio #fitness #fitnessmotivation #fit #fitnesslifestyle #gym #noexcuses #bodybuilding #bootcamp #boxing #legday
So very true today. Had my dancing shoes 👠 on last night & the running  shoes 👟 on today. Prosecco & dancing then eggs & running. How’s that for a balanced lifestyle 🤣🤣💃🏼🏃‍♀️👍🎊💪 #workout #exercise #running #run #runhappy #cardio #trainhard #noexcuses #legday #fitness #fitnessmotivation #fit #bootcamp #boxing #bodybuilding #noexcuses #dancing #happyfeet #sundayrunday #healthylifestyle #prosecco #christmas
Party 🎊🎉 Night last night with the same band I had for my birthday three weeks ago. Burned 2,500 calories yesterday with no training.... but lots of dancing 💃🏼 great night out. #partytime #party #christmas #newdress #dance #dancing #danceallnight #cardio #dressingup #fitness #fit #fitfam #partyhard #noexcuses #prosecco #highheels
Is my form the best - no. Is my cardio fitness where it should be - no. But guess what, it’s a Friday, it’s the weekend and the most important thing to me is to enjoy my time on this little planet 🌎 while I’m here. I bloody love my Fistfightfriday sessions @runandtricoach They are Awesome! I think my face says it all 😁😁. Keep smiling fitfam and have a brilliant weekend x #weightlossjourney #workout #exercise #smile #weekend #fridayfun #fridayfeeling #training #healthy #happy #fitness #fit #fitnessmotivation #fitfam #fitnessjourney #gym #boxing #boxersofinstagram #box #girlswithmuscles #girlswholift #bootcamp #cardio #strength
Is my form the best - no. Is my cardio fitness where it should be - no. But guess what, it’s a Friday, it’s the weekend and the most important thing to me is to enjoy my time on this little planet 🌎 while I’m here. I bloody love my Fistfightfriday sessions @runandtricoach They are Awesome! I think my face says it all 😁😁. Keep smiling fitfam and have a brilliant weekend x #weightlossjourney  #workout  #exercise  #smile  #weekend  #fridayfun  #fridayfeeling  #training  #healthy  #happy  #fitness  #fit  #fitnessmotivation  #fitfam  #fitnessjourney  #gym  #boxing  #boxersofinstagram  #box  #girlswithmuscles  #girlswholift  #bootcamp  #cardio  #strength