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  • cbxfit
    Chloe - Fitness
    @cbxfit

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Let's be real...sometimes it's so annoying having this push these two πŸ˜₯😐
Let's be real...sometimes it's so annoying having this push these two πŸ˜₯😐
Cutting stack. Non heavy lifting days Magnum heat & acid replaces the Supernova.
Cutting stack. Non heavy lifting days Magnum heat & acid replaces the Supernova.
Snippets of yesterdays workout. Reducing the rest time and adding BW exercises is a killer. I'm trying to incorporate more HIIT  into my routine.

Video sped up 2x
Snippets of yesterdays workout. Reducing the rest time and adding BW exercises is a killer. I'm trying to incorporate more HIIT into my routine. Video sped up 2x
Will post another vid tomorrow 🌞 Happy Sunday everyone
Will post another vid tomorrow 🌞 Happy Sunday everyone
So excited to see this in a bigger size.
So excited to see this in a bigger size.
When your gym has no abduction machine you have to get creative πŸ€”
Clamshells with a band and weight. Speed of the video is normal: slight pause at the top, slower eccentric contraction.
When your gym has no abduction machine you have to get creative πŸ€” Clamshells with a band and weight. Speed of the video is normal: slight pause at the top, slower eccentric contraction.
My "lazy omellette" 😏 low carb meal
My "lazy omellette" 😏 low carb meal
Low weight, high rep leg day
Low weight, high rep leg day
Finishing off today's workout with some banded work inpsired by @racheljdillon and @hattieboydle 's youtube video. They taught me that slow and controlled movements are sometimes better for muscle engagement. Remove the "swinging momentum" from the glute kickbacks for example.

Video is 2x sped up . Added an extra resistance band on my thighs.
Finishing off today's workout with some banded work inpsired by @racheljdillon and @hattieboydle 's youtube video. They taught me that slow and controlled movements are sometimes better for muscle engagement. Remove the "swinging momentum" from the glute kickbacks for example. Video is 2x sped up . Added an extra resistance band on my thighs.
First week of January, not as busy as I thought it would be
First week of January, not as busy as I thought it would be
Woke up today and felt horrible. Sometimes you need to listen to your body when it's begging for a break and needs to recover.

Today I took it easy at home; did some banded workouts & stretches. Now finishing up with some tea, aromatherapy and a good read. I've heard lavender oil helps with stress and anxiety and now it has become my favorite scent.
Woke up today and felt horrible. Sometimes you need to listen to your body when it's begging for a break and needs to recover. Today I took it easy at home; did some banded workouts & stretches. Now finishing up with some tea, aromatherapy and a good read. I've heard lavender oil helps with stress and anxiety and now it has become my favorite scent.
ADIDAS x NIKE
First workout of the year!
ADIDAS x NIKE First workout of the year!
When there's no one at the gym in the morning πŸ‘€ πŸ“½ Lunge pulses with DBs for a constant glute activation
When there's no one at the gym in the morning πŸ‘€ πŸ“½ Lunge pulses with DBs for a constant glute activation
Who needs a little detox during the holidays? Give yourself a little boost and try out the detox program by @teamiblends. I really love it, and my bloating is basically gone. If you're looking for something to jump start your health goes for the New Year, I promise this is the real deal! You can use my code CHLOE25 for 25% off on their website through the end of the year! You can thank me later ;) #teamiblends #thankyouteami
Who needs a little detox during the holidays? Give yourself a little boost and try out the detox program by @teamiblends. I really love it, and my bloating is basically gone. If you're looking for something to jump start your health goes for the New Year, I promise this is the real deal! You can use my code CHLOE25 for 25% off on their website through the end of the year! You can thank me later ;) #teamiblends  #thankyouteami 
Merry Christmas Everyone! Time for a quick training session before another family dinner. #OOTD
Merry Christmas Everyone! Time for a quick training session before another family dinner. #OOTD 
Rise and grind! @teamiblends skinny tea first thing in the morning to help give me energy. Use my code CHLOE25 to receive 25% off your order!! #thankyouteami #teamiblends
Rise and grind! @teamiblends skinny tea first thing in the morning to help give me energy. Use my code CHLOE25 to receive 25% off your order!! #thankyouteami  #teamiblends 
I get the best workouts & motivation when I train w my mom.
I get the best workouts & motivation when I train w my mom.
I have found B A L A N C E 
With trial and error I was able to adhere to lifestyle habits that worked for ME. Now I'm not saying that my way is the BEST (or right way) I am never satisifed but I am proud of what I have accomplished so far. Feel free to message me if you have any questions! I'm currently working on a blog post that will go over my little tips.

Thank you to @steelkutfitness for giving me basic knowledge on weight training.
Thank you to @lightwheyt_ for motvating me to keep to my intermitting fasting windows and pushing me to the gym
Thank you to @teamiblends for the last few weeks to help with my digestion issues.

I have exciting news regarding a clothing sponsorship & I'll update you all soon!!
I have found B A L A N C E With trial and error I was able to adhere to lifestyle habits that worked for ME. Now I'm not saying that my way is the BEST (or right way) I am never satisifed but I am proud of what I have accomplished so far. Feel free to message me if you have any questions! I'm currently working on a blog post that will go over my little tips. Thank you to @steelkutfitness for giving me basic knowledge on weight training. Thank you to @lightwheyt_ for motvating me to keep to my intermitting fasting windows and pushing me to the gym Thank you to @teamiblends for the last few weeks to help with my digestion issues. I have exciting news regarding a clothing sponsorship & I'll update you all soon!!