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  • chaoboshu

    @chaoboshu

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Cabbage chestnut stew 
Lotus roots chips in garlic butter 
Carrot oats with so little oats I don’t even know what to call it anymore 🤦🏻‍♀️
#plantbased #wholefoods #realfood #cleaneating #homemade #lunch #chestnut #stew #carrot #oats #porridge #paleo #meatless #vegetarian
eating whatever there is in the fridge 
steamed broccoli with natto / buttered tofu sticks / mixed mushroom stir fry / seared green chili / kabocha 🎃 and of course dipping everything in peanut butter 🥜 
#vegetarian #keto #ketodiet #natto #tofu #peanutbutter #kabocha #japanesepumpkin #pumpkin #broccoli #homemade #cleaneating #realfood #wholefoods #lowcarb
ABC soup I literally couldn’t stop drinking
#sogood #grateful #mindfuleating #homemade #malayfood
so good I’m eating it again😉
adzuki bean carrot oats 
#realfood #wholefoods #plantbased #blackberries #darkchocolate #godiva #peanutbutter #tahini #macademia #walmuts #oats #banana #adzukibeans #breakfast
stressed mum of five and her routine weekend grocery 👶🏻👶🏻👶🏻👶🏻👶🏻
#mumduties #liftselfie #sobored #weekend
why dirty a bowl when you can eat it off the pot #breakfast Carrot cake oats 🥕 
one small banana / handful of oats / shredded carrots / nutmeg / cinnamon/ cumin / turmeric/ peanut butter / crushed walnuts / dark chocolate 🍫 
#saturdaymorning #saturday #vegetarian #paleo #plantbased #plantbaseddiet #carrotcake #oats
*watches Japanese cook show once* 👉🏼Miso stir fry 
a dash of sake and one tablespoon of miso paste for that quintessential Japanese taste. here I’ve got Indian green chili (which btw smells divine), one zucchini, half a carrot and one medium eggplant 
#onepotmeal #vegetarian #meatless #lunch #lunchbox #keto  #lowcarb #paleo #plantbased #wholefoods #realfood #homemade
back to my usual diet and couldn’t be happier. one of the best things that happened towards the end of 2017: finally managed a proper vegetable stir fry. In all honesty I do not like raw leafy vegetables/ salads all that much so this is handy, really handy😙
Cabbage onion stir fry / mini bak choy stir fry / steamed sweet potato & butternut squash 
#wholefoods #realfood #homemade #homecooking #meatlessmonday #flexitarian #sweetpotato #butternutsquash #stirfry #lowcarb #paleo #keto
back to my usual diet and couldn’t be happier. one of the best things that happened towards the end of 2017: finally managed a proper vegetable stir fry. In all honesty I do not like raw leafy vegetables/ salads all that much so this is handy, really handy😙 Cabbage onion stir fry / mini bak choy stir fry / steamed sweet potato & butternut squash #wholefoods  #realfood  #homemade  #homecooking  #meatlessmonday  #flexitarian  #sweetpotato  #butternutsquash  #stirfry  #lowcarb  #paleo  #keto 
Chestnut pie 🌰 
Fresh out from the oven
Easily the finest pastry I had in recent memory
#shanghai #streetvendor #pastry #pastrylife #chestnut #chestnutpie #china #travel #板栗燒餅 #frenchconcession #常熟街 #上海 #法租界
My fondest memory of China 🥤🌯
From the street vendor in this cold 
Egg wrapped in all kinds of vegetables 
Freshly grounded soy milk 
#china #travel #2018 #shanghai #suzhou #breakfast #chinesebreakfast #chinesefood #paleo #realfood #wholefoods #煎餅果子 #現磨豆漿
Waited 15 minutes in the cold for this Xinjiang lamb pockets. I’d gladly do it all over again 🥧🌯
#shanghai #china #2018 #xinjiang #xinjiangfood #travel #vacation
when you’re secretly happy the little cousin came across this cosplay photo taking service that she’s super pumped about and you get to spend an hour indoors 👌🏼#onlyinchina 
#itsfreezing #shanghai #china #travel #2018
Baked enoki mushroom, kelp cold dish, grilled peppers 🍺😋
#shanghai #travel #china #grill #enokimushroom #peppers #kelp #2018 #lowcarb #sugarfree #paleo #meatless #flexitarian
Visiting my little cousin that got posted to Shanghai for work. she’s 5 years younger than me, evidently🤣😘
#shanghai #travel #china #2018
Visiting my little cousin that got posted to Shanghai for work. she’s 5 years younger than me, evidently🤣😘 #shanghai  #travel  #china  #2018 
hotpot on this 5 degree night, grilled eggplant, chicken skin skewers 
#shanghai #china #travel #2018 #bonebroth #bonebrothhotpot
last Saturday of 2017, made my dad a proper breakfast before he heads off for work👩🏻‍🍳 Saturday, Sunday, public holiday, whatever, he’s never not working lol. as long as his heart is full and he’s happy with what he does, I will always support him 🌻🌞 oregano bread, roasted carrot sticks in cumin/ cinnamon, Greek salad 🥗🥕🍞🧀
#2017 #positivity #positivevibes #mediterraneandiet #fetasalad #roastedcarrots #oregano #homemadebread #saturdaymorning #breakfast #realfood #wholefoods #cleaneating
last Saturday of 2017, made my dad a proper breakfast before he heads off for work👩🏻‍🍳 Saturday, Sunday, public holiday, whatever, he’s never not working lol. as long as his heart is full and he’s happy with what he does, I will always support him 🌻🌞 oregano bread, roasted carrot sticks in cumin/ cinnamon, Greek salad 🥗🥕🍞🧀 #2017  #positivity  #positivevibes  #mediterraneandiet  #fetasalad  #roastedcarrots  #oregano  #homemadebread  #saturdaymorning  #breakfast  #realfood  #wholefoods  #cleaneating