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    Chasing Ketones
    @chasingketones

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After drooling over all the fat head pizza posts for the last 6 months, I finally got around to making pizza. 
Cauliflower base topped with fried mushroom, ham, olives & cheese! 👌
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 #pizza #yum #cheese #ifitfitsyourmacros #iifym #iifymgirls #paleo #sugarfree #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #strong #highfat #healthyfood #dieta #aussieketo #fit #gesund
After drooling over all the fat head pizza posts for the last 6 months, I finally got around to making pizza. Cauliflower base topped with fried mushroom, ham, olives & cheese! 👌 . #pizza  #yum  #cheese  #ifitfitsyourmacros  #iifym  #iifymgirls  #paleo  #sugarfree  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #strong  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #gesund 
A Keto Christmas! Nailed it.
Somehow managed to keep everyone happy- both carb and non-carb eaters.
I probably over did it a little and ate more than I should have, but totally worth it. 😆
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#yum #nailedit #sogood
 #ifitfitsyourmacros #iifym #iifymgirls #paleo #sugarfree #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #strong #highfat #healthyfood #dieta #aussieketo #fit #gesund
A Keto Christmas! Nailed it. Somehow managed to keep everyone happy- both carb and non-carb eaters. I probably over did it a little and ate more than I should have, but totally worth it. 😆 . #yum  #nailedit  #sogood  #ifitfitsyourmacros  #iifym  #iifymgirls  #paleo  #sugarfree  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #strong  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #gesund 
Getting a hit of zinc, vitamin D, vitamin B12, iron, copper, manganese, and selenium through the festive season. ⬆️ 2.6kg (5.7 pounds). Might be overdoing the Keto ginger bread cookies. 😳
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#yum #lovechristmas #oysters #bacon #ifitfitsyourmacros #iifym #iifymgirls #paleo #sugarfree #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #strong #highfat #healthyfood #dieta #aussieketo #fit #gesund
Getting a hit of zinc, vitamin D, vitamin B12, iron, copper, manganese, and selenium through the festive season. ⬆️ 2.6kg (5.7 pounds). Might be overdoing the Keto ginger bread cookies. 😳 . #yum  #lovechristmas  #oysters  #bacon  #ifitfitsyourmacros  #iifym  #iifymgirls  #paleo  #sugarfree  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #strong  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #gesund 
Char Grilled Beef Fillet, black garlic custard, broccoli, mushroom and green pepper corn chutney. 
Birthday Lunch! 👌🎉
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#beef #birthday #ifitfitsyourmacros #iifym #iifymgirls #paleo #sugarfree #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #strong #highfat #healthyfood #dieta #aussieketo #fit #gesund
Lunch with friends.
A green bowl with kale, zucchini, boiled egg, mushrooms, pistachios, almonds, avocado, pepitas & dukkah. 👌
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#lunch #greenbowl #iifym #iifymgirls #paleo #sugarfree #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketodiet #highfat #healthyfood #dieta #aussieketo #fit #myjourney #gesund
Tomorrow night is ‘Christmas tree erecting night’ and I’m not doing it without Christmas carols and egg nog.
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Thanks for the recipe @fatforweightloss !
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Photo cred - #fatforweightloss via Pinterest .
#eggnog #christmas #strong #iifym #iifymgirls #paleo #sugarfree #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketodiet #highfat #healthyfood #dieta #aussieketo #fit #myjourney #gesund
Tomorrow night is ‘Christmas tree erecting night’ and I’m not doing it without Christmas carols and egg nog. . Thanks for the recipe @fatforweightloss ! . Photo cred - #fatforweightloss  via Pinterest . #eggnog  #christmas  #strong  #iifym  #iifymgirls  #paleo  #sugarfree  #thefeedfeed  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketodiet  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #myjourney  #gesund 
I had blood tests as I have been so tired lately. Turns out I am quite iron deficient (too much coffee?) but it was my blood glucose levels that scared the hell out of me.
The results above show 3 fasting glucose test results- August 2015, July 2017 (then started Keto) and then my most recent test in November 2017 which indicates I’m pre-diabetic.
My doctor is sending me for a follow up hba1c test.
Hopefully this will be within the normal range!
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#prediabetic #terrifying #iifym #iifymgirls #paleo #sugarfree #foodie #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #ketodiet #highfat #healthyfood #dieta #aussieketo #fit #myjourney #gesund
I had blood tests as I have been so tired lately. Turns out I am quite iron deficient (too much coffee?) but it was my blood glucose levels that scared the hell out of me. The results above show 3 fasting glucose test results- August 2015, July 2017 (then started Keto) and then my most recent test in November 2017 which indicates I’m pre-diabetic. My doctor is sending me for a follow up hba1c test. Hopefully this will be within the normal range! . #prediabetic  #terrifying  #iifym  #iifymgirls  #paleo  #sugarfree  #foodie  #thefeedfeed  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #ketodiet  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #myjourney  #gesund 
I’m chalking this up as one of my favourite Keto meals so far. 
Cauliflower rice risotto with bacon, mushrooms and asparagus.
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Credit- thanks Pinterest for the recipe. It was a perfect starting point. 👌
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alldayidreamaboutfood - cauliflower mushroom risotto- on Pinterest .
#cauliflowerrice #risotto #iifym #iifymgirls #paleo #sugarfree #foodie #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #ketodiet #highfat #gesund #healthyfood #dieta #aussieketo #fit #myjourney
I’m chalking this up as one of my favourite Keto meals so far. Cauliflower rice risotto with bacon, mushrooms and asparagus. . Credit- thanks Pinterest for the recipe. It was a perfect starting point. 👌 . alldayidreamaboutfood - cauliflower mushroom risotto- on Pinterest . #cauliflowerrice  #risotto  #iifym  #iifymgirls  #paleo  #sugarfree  #foodie  #thefeedfeed  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #ketodiet  #highfat  #gesund  #healthyfood  #dieta  #aussieketo  #fit  #myjourney 
Weekly meal prep - sautéed pepitas, sunflower seeds, spinach and mushroom. Roasted garlic & broccoli and a 2 egg omelette. Busy week!
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#mealprep #eggs #lunch #iifym #iifymgirls #paleo #sugarfree #foodie #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #ketodiet #highfat #healthyfood #dieta #aussieketo #fit #myjourney
Having my first pumpkin spice, bulletproof latte. It’s delicious, but I really need to make the syrup that I’ve saved from @trackingcarbsandcardio 🎃 I just can’t find any canned pumpkin pure. Australia really needs to get on this pumpkin pure & pumpkin spice train! .
Happy Halloween Eve!! 😆
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 #bulletproof #pumpkin #bpc #iifym #iifymgirls #paleo #sugarfree #foodie #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #ketodiet #highfat #healthyfood #dieta #aussieketo #fit #myjourney
Having my first pumpkin spice, bulletproof latte. It’s delicious, but I really need to make the syrup that I’ve saved from @trackingcarbsandcardio 🎃 I just can’t find any canned pumpkin pure. Australia really needs to get on this pumpkin pure & pumpkin spice train! . Happy Halloween Eve!! 😆 . #bulletproof  #pumpkin  #bpc  #iifym  #iifymgirls  #paleo  #sugarfree  #foodie  #thefeedfeed  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #ketodiet  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #myjourney 
Haloumi is something truly magical when it’s warm.. and horrible when it’s cold!
So, after I took this picture, everything went back in the fry pan. 🍳
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Breaking the fast on this hot, sunny, Sunday with a boiled egg, roasted broccoli, grilled asparagus, avocado, haloumi cooked in pistachio dukkah and lemon on everything. 🍋🥑👌
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#haloumi #Sunday #lunch #iifym #iifymgirls #paleo #sugarfree #foodie #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #ketodiet #highfat #healthyfood #dieta #aussieketo #fit #myjourney
Haloumi is something truly magical when it’s warm.. and horrible when it’s cold! So, after I took this picture, everything went back in the fry pan. 🍳 . Breaking the fast on this hot, sunny, Sunday with a boiled egg, roasted broccoli, grilled asparagus, avocado, haloumi cooked in pistachio dukkah and lemon on everything. 🍋🥑👌 . #haloumi  #Sunday  #lunch  #iifym  #iifymgirls  #paleo  #sugarfree  #foodie  #thefeedfeed  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #ketodiet  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #myjourney 
Bringing in the weekend with a deconstructed double bacon 🥓 bunless cheese burger with mustard, tomato paste 🍅 and pickles - wrapped up in crispy cos lettuce! TGIF!! 😆
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#bunlessburger #burger #tgif #iifym #iifymgirls #paleo #sugarfree #foodie #thefeedfeed #healthymum #ketomom #momlife #ketofam #keto #ketosis #intermittentfasting #im #lowcarb #atkins #lowcarbhighfat #lowcarbdiet #lchf #ketofit #ketodiet #highfat #healthyfood #dieta #aussieketo #fit #myjourney
Bringing in the weekend with a deconstructed double bacon 🥓 bunless cheese burger with mustard, tomato paste 🍅 and pickles - wrapped up in crispy cos lettuce! TGIF!! 😆 . #bunlessburger  #burger  #tgif  #iifym  #iifymgirls  #paleo  #sugarfree  #foodie  #thefeedfeed  #healthymum  #ketomom  #momlife  #ketofam  #keto  #ketosis  #intermittentfasting  #im  #lowcarb  #atkins  #lowcarbhighfat  #lowcarbdiet  #lchf  #ketofit  #ketodiet  #highfat  #healthyfood  #dieta  #aussieketo  #fit  #myjourney 
It's you, it's you, it's all for you
Everything I do
I tell you all the time..
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This boy has my whole ❤️
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#love #life #babyboy #toddlerlife #familytime #beach #holiday #cloudyday #lanadelray #ocean #iifymgirls #paleo #sugarfree #foodie #healthymum #ketomom #momlife #ketofam #im #atkins #lchf #ketofit #ketodiet #toddler #healthyfood #diet #dieta #aussieketo #fit #myjourney