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  • chloescleancuisine
    Chloe 🌱 Olivia M.S.
    @chloescleancuisine

Images by chloescleancuisine

Interested in replacing added sugars with whole foods? I just released a free eBook all about how to substitute dates in place of sugar πŸ’ͺ Honey, coconut sugar, maple syrup, agave, sugar in the raw, brown rice syrup, etc are all metabolized very similarly to table sugar because they lack fiber and essential nutrients! This causes a rapid spike in blood sugar levels which leads our body to release insulin, a fat storage hormone. Dates, however, are an excellent and whole food sweetener with fiber, antioxidants, and phytonutrients! Amazing desserts, dressings, sauces, and more can be made by replacing harmful sugar with healthy dates! Sign up for my newsletter on my website for your free copy πŸ’•πŸŒ±πŸŽ‰
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#dates #datepaste #healthysweetener #healthytreat #healthydessert #noaddedsugar #refinedsugarfree #weightlossjourney #weightlossfood #weightlossfood #fitfood #healthyfood #whole30 #wholefoodplantbased #vegansofig #dairyfree #glutenfreevegan #healthyaf #treatyoself #nosugaradded #nosugar #insulin #fiber #antioxidants #antiinflammatory #chloescleancuisine
Interested in replacing added sugars with whole foods? I just released a free eBook all about how to substitute dates in place of sugar πŸ’ͺ Honey, coconut sugar, maple syrup, agave, sugar in the raw, brown rice syrup, etc are all metabolized very similarly to table sugar because they lack fiber and essential nutrients! This causes a rapid spike in blood sugar levels which leads our body to release insulin, a fat storage hormone. Dates, however, are an excellent and whole food sweetener with fiber, antioxidants, and phytonutrients! Amazing desserts, dressings, sauces, and more can be made by replacing harmful sugar with healthy dates! Sign up for my newsletter on my website for your free copy πŸ’•πŸŒ±πŸŽ‰ . . . #dates  #datepaste  #healthysweetener  #healthytreat  #healthydessert  #noaddedsugar  #refinedsugarfree  #weightlossjourney  #weightlossfood  #weightlossfood  #fitfood  #healthyfood  #whole30  #wholefoodplantbased  #vegansofig  #dairyfree  #glutenfreevegan  #healthyaf  #treatyoself  #nosugaradded  #nosugar  #insulin  #fiber  #antioxidants  #antiinflammatory  #chloescleancuisine 
I love this drink a Latte! Matcha more than coffee πŸ˜œπŸ’•πŸŒ±
I mix 1/2 tsp Japanese Matcha with 1-2 tbsp of (really smooth) Date Paste, 1/4 tsp Chai Spices (recipe on my website) and fill half the mug with unsweetened soy milk and the other half with boiling water! Perfect temperature every time πŸ™Œ
Matcha is powdered green tea leaves. Actually consuming the leaves (rather than steeping them and throwing them away) gives us 10x the antioxidant power of one cup of green tea which alone has been shown to have amazing health benefits! What is your favorite way to have matcha? βœŒπŸ’šπŸ΅
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#datepaste #matcha #morningroutine #thursdaymorning #staywarm #antioxidants #healthyandhappy #raiseyourvibration #consciousness #mindfulness #gogreen #chloescleancuisine #healthyaf #cleaneating #cleaneats #eatclean #dairyfree #weightlossfood #compassion #chloescleancuisine #sustainable #environmentalist #gogreen #healthyaf #healthspo #healthinspiration
I love this drink a Latte! Matcha more than coffee πŸ˜œπŸ’•πŸŒ± I mix 1/2 tsp Japanese Matcha with 1-2 tbsp of (really smooth) Date Paste, 1/4 tsp Chai Spices (recipe on my website) and fill half the mug with unsweetened soy milk and the other half with boiling water! Perfect temperature every time πŸ™Œ Matcha is powdered green tea leaves. Actually consuming the leaves (rather than steeping them and throwing them away) gives us 10x the antioxidant power of one cup of green tea which alone has been shown to have amazing health benefits! What is your favorite way to have matcha? βœŒπŸ’šπŸ΅ . . . #datepaste  #matcha  #morningroutine  #thursdaymorning  #staywarm  #antioxidants  #healthyandhappy  #raiseyourvibration  #consciousness  #mindfulness  #gogreen  #chloescleancuisine  #healthyaf  #cleaneating  #cleaneats  #eatclean  #dairyfree  #weightlossfood  #compassion  #chloescleancuisine  #sustainable  #environmentalist  #gogreen  #healthyaf  #healthspo  #healthinspiration 
In the winter, Monday's call for healthy comfort food β„πŸŒ±β„ Today is the last day to place your order for White Garlic Mac 'un Cheese & Sweet Potato Brownies πŸ«πŸ˜πŸ’• Wendesday's meals are also available (link in my bio) πŸ™Œ
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#healthycomfortfood #noaddedsugar #oilfree #dairyfree #glutenfree #glutenfreelife #glutenfreevegan #oilfree #refinedsugarfree #weightlossjourney #weightlossfood #weightlossfood #fitfood #healthydessert #whole30 #wholefoodplantbased #vegansofig #dairyfree #flemington #flemingtonnj #hillsboroughnj #hunterdoncentral #hunterdoncounty #skillman #princeton #princetonnj #mercercounty #jerseyfresh #veganinnj #hunterdoncentral #chloescleancuisine
In the winter, Monday's call for healthy comfort food β„πŸŒ±β„ Today is the last day to place your order for White Garlic Mac 'un Cheese & Sweet Potato Brownies πŸ«πŸ˜πŸ’• Wendesday's meals are also available (link in my bio) πŸ™Œ . . . #healthycomfortfood  #noaddedsugar  #oilfree  #dairyfree  #glutenfree  #glutenfreelife  #glutenfreevegan  #oilfree  #refinedsugarfree  #weightlossjourney  #weightlossfood  #weightlossfood  #fitfood  #healthydessert  #whole30  #wholefoodplantbased  #vegansofig  #dairyfree  #flemington  #flemingtonnj  #hillsboroughnj  #hunterdoncentral  #hunterdoncounty  #skillman  #princeton  #princetonnj  #mercercounty  #jerseyfresh  #veganinnj  #hunterdoncentral  #chloescleancuisine 
Ultimate healthy comfort food 😍
White Garlic Mac 'un Cheese πŸ’–πŸŒ±πŸ‘Œ
Check out next weeks meal bundles available on my website!!
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#healthykids #healthymoms #healthydads #healthyfamilies #dairyfree #wholefoodplantbased #cleaneating #cleaneats #recipeideas #healthyfood #healthydinner #cowspiracy #whatthehealth #flemingtonnj #hillsboroughnj #hunterdoncentral #hunterdoncounty #skillman #princeton #princetonnj #montgomery #mercercounty #jerseyfresh #veganinnj #chloescleancuisine
Ultimate healthy comfort food 😍 White Garlic Mac 'un Cheese πŸ’–πŸŒ±πŸ‘Œ Check out next weeks meal bundles available on my website!! . . . #healthykids  #healthymoms  #healthydads  #healthyfamilies  #dairyfree  #wholefoodplantbased  #cleaneating  #cleaneats  #recipeideas  #healthyfood  #healthydinner  #cowspiracy  #whatthehealth  #flemingtonnj  #hillsboroughnj  #hunterdoncentral  #hunterdoncounty  #skillman  #princeton  #princetonnj  #montgomery  #mercercounty  #jerseyfresh  #veganinnj  #chloescleancuisine 
Thai Quinoa Bowl with a Peanut Ginger Sauce πŸ’•πŸŒ±πŸ˜‹ So grateful for @mrslovechard and Nurtibabe Nation for featuring my recipes on their membership site!! Check out Bethany's profile if you're looking to make a lifestyle change, but don't know where to begin!! The promocode CLEAN44 also gives you 10% off every month πŸ™Œ
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#quinoabowl #quinoasalad #thaisalad #peanutsauce #healthyaf #wholefoodplantbased  #vegansofig #dairyfree #glutenfreevegan #oilfree #noaddedsugar #refinedsugarfree #weightlossjourney #weightlossfood #fitfood #whole30 #cleaneats #cleaneating #cowspiracy #whatthehealth #okja #veganlife #chloescleancuisine #nutrients #antioxidants #fiber #eattherainbow
Thai Quinoa Bowl with a Peanut Ginger Sauce πŸ’•πŸŒ±πŸ˜‹ So grateful for @mrslovechard and Nurtibabe Nation for featuring my recipes on their membership site!! Check out Bethany's profile if you're looking to make a lifestyle change, but don't know where to begin!! The promocode CLEAN44 also gives you 10% off every month πŸ™Œ . . . #quinoabowl  #quinoasalad  #thaisalad  #peanutsauce  #healthyaf  #wholefoodplantbased  #vegansofig  #dairyfree  #glutenfreevegan  #oilfree  #noaddedsugar  #refinedsugarfree  #weightlossjourney  #weightlossfood  #fitfood  #whole30  #cleaneats  #cleaneating  #cowspiracy  #whatthehealth  #okja  #veganlife  #chloescleancuisine  #nutrients  #antioxidants  #fiber  #eattherainbow 
Absolutely ecstatic to share my meals with the community starting this week πŸŽ‰πŸŒŽπŸ˜˜
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Wednesday's prepared meal is Smoky Sweet Potato Chili with a Superfood Salad and Cacao Covered Strawberries πŸŒ±πŸ’•πŸ™Œ Place your orders by 11 PM tonight.
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I will be accepting orders for Friday's meal of Garlic Chili Sweet Potato Fries, CauliFire Wings, and Fruit with a Chocolate Antioxidant Dip until Wednesday night!!
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Check out the link in my bio for more info ✌
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#wholefoodplantbased #mealprep #preparedmeals #princetonnj #princetonuniversity #skillman #skillmannj #hillsboroughnj #hopewellnj #ringoes #bridgewaternj #hunterdoncentral #flemingtonnj #flemington #hunterdoncounty #mercercounty #somersetcounty #healthyfood #dairyfree #glutenfreelife #glutenfreevegan #oilfree #noaddedsugar #healthyholiday #jerseyfresh #healthynj #jerseyfood #thecucina
Absolutely ecstatic to share my meals with the community starting this week πŸŽ‰πŸŒŽπŸ˜˜ . Wednesday's prepared meal is Smoky Sweet Potato Chili with a Superfood Salad and Cacao Covered Strawberries πŸŒ±πŸ’•πŸ™Œ Place your orders by 11 PM tonight. . I will be accepting orders for Friday's meal of Garlic Chili Sweet Potato Fries, CauliFire Wings, and Fruit with a Chocolate Antioxidant Dip until Wednesday night!! . Check out the link in my bio for more info ✌ . . . #wholefoodplantbased  #mealprep  #preparedmeals  #princetonnj  #princetonuniversity  #skillman  #skillmannj  #hillsboroughnj  #hopewellnj  #ringoes  #bridgewaternj  #hunterdoncentral  #flemingtonnj  #flemington  #hunterdoncounty  #mercercounty  #somersetcounty  #healthyfood  #dairyfree  #glutenfreelife  #glutenfreevegan  #oilfree  #noaddedsugar  #healthyholiday  #jerseyfresh  #healthynj  #jerseyfood  #thecucina 
So excited to announce that I am teaming up with @mrslovechard to bring my premium recipes to Nutribabe Nation πŸŽ‰πŸŽ‰πŸŽ‰
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You better believe that these Roasted Honeynut Squash Stuffed with a Fresh Mint Pomegranate Salad and drizzled with Sunflower Cream is going up on the site! The contrast of hot and cold with these bright herbs and tangy dressing is to live for πŸ˜πŸŒ±πŸ’•
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If you are interested in becoming a Nutribabe, check out the link in my bio!
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Use the promo code CLEAN44 to get 10% off your membership for life! This site is truly worth it if you're looking to make healthy, sustainable changes, lose weight, gain body freedom, and join a community of uplifting individuals πŸ™Œ There are countless printable resources, challenges, courses, and more to help you reach your goals!! Not to mention my recipes will be there πŸ˜‰πŸ‡πŸ₯πŸŒ―πŸ“πŸ°
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#nutribabe #nutribabenation #nutritarian #wholefoodplantbased #cowspiracy #forksoverknives #whatthehealth #healthspo #healthyrecipes #recipeideas #gettinghealthy #healthgoals #fitfood #dairyfree #glutenfreevegan #glutenfreelife #oilfree #crueltyfree #whatveganseat #compassion #chloescleancuisine
So excited to announce that I am teaming up with @mrslovechard to bring my premium recipes to Nutribabe Nation πŸŽ‰πŸŽ‰πŸŽ‰ . You better believe that these Roasted Honeynut Squash Stuffed with a Fresh Mint Pomegranate Salad and drizzled with Sunflower Cream is going up on the site! The contrast of hot and cold with these bright herbs and tangy dressing is to live for πŸ˜πŸŒ±πŸ’• . If you are interested in becoming a Nutribabe, check out the link in my bio! . Use the promo code CLEAN44 to get 10% off your membership for life! This site is truly worth it if you're looking to make healthy, sustainable changes, lose weight, gain body freedom, and join a community of uplifting individuals πŸ™Œ There are countless printable resources, challenges, courses, and more to help you reach your goals!! Not to mention my recipes will be there πŸ˜‰πŸ‡πŸ₯πŸŒ―πŸ“πŸ° . . . #nutribabe  #nutribabenation  #nutritarian  #wholefoodplantbased  #cowspiracy  #forksoverknives  #whatthehealth  #healthspo  #healthyrecipes  #recipeideas  #gettinghealthy  #healthgoals  #fitfood  #dairyfree  #glutenfreevegan  #glutenfreelife  #oilfree  #crueltyfree  #whatveganseat  #compassion  #chloescleancuisine 
Rainbow Taco Explosion πŸ™ŒπŸŒ±πŸ’–
Smoky Chipotle Black Bean "Meat," QuesNo Sauce, Marinated Kale, Purple Cabbage, White Vinegar Pickled Red Onions, Salsa, and Cilantro on a Trader Joe's Corn Tortilla 😍
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#tacotime #wholefoodplantbased #vegansofig #dairyfree #glutenfree #glutenfreelife #glutenfreevegan #oilfree #weightlossjourney #weightlossfood #fitfood #healthyfood #recipeideas #sustainability #sustainablefood #environmentalist #crueltyfree #environmentallyfriendly #mindfulness #gogreen #raiseyourvibration #animalsarefriendsnotfood #peacebeginsonyourplate #chloescleancuisine #healthyaf
Rainbow Taco Explosion πŸ™ŒπŸŒ±πŸ’– Smoky Chipotle Black Bean "Meat," QuesNo Sauce, Marinated Kale, Purple Cabbage, White Vinegar Pickled Red Onions, Salsa, and Cilantro on a Trader Joe's Corn Tortilla 😍 . . . #tacotime  #wholefoodplantbased  #vegansofig  #dairyfree  #glutenfree  #glutenfreelife  #glutenfreevegan  #oilfree  #weightlossjourney  #weightlossfood  #fitfood  #healthyfood  #recipeideas  #sustainability  #sustainablefood  #environmentalist  #crueltyfree  #environmentallyfriendly  #mindfulness  #gogreen  #raiseyourvibration  #animalsarefriendsnotfood  #peacebeginsonyourplate  #chloescleancuisine  #healthyaf 
Don't forget to try my Pumpkin Alfredo Pasta! The recipe is on my website under the recipe tab, and it's one of my all time favorites πŸŒ±πŸ™ŒπŸ’–
Let me know what you think!!
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#πŸŽƒ #pumpkinrecipes #fallflavors #oilfree #dairyfree #glutenfreelife #glutenfreevegan #oilfree #noaddedsugar #refinedsugarfree #weightlossjourney #wholefoods #wholefoodplantbased #vegansofig #whatveganseat #compassion #crueltyfree #eatmorelosemore #eatbetternotless #antioxidants #fiber #healthyrecipes #recipes #chloescleancuisine
Don't forget to try my Pumpkin Alfredo Pasta! The recipe is on my website under the recipe tab, and it's one of my all time favorites πŸŒ±πŸ™ŒπŸ’– Let me know what you think!! . . . #πŸŽƒ #pumpkinrecipes  #fallflavors  #oilfree  #dairyfree  #glutenfreelife  #glutenfreevegan  #oilfree  #noaddedsugar  #refinedsugarfree  #weightlossjourney  #wholefoods  #wholefoodplantbased  #vegansofig  #whatveganseat  #compassion  #crueltyfree  #eatmorelosemore  #eatbetternotless  #antioxidants  #fiber  #healthyrecipes  #recipes  #chloescleancuisine 
A whole food plant-based lifestyle has given me a brighter future than I could have previously imagined. The weightloss occurred effortlessly while I was eating as much food as I wanted. I never had to portion control, count calories, or change my exercise habits. Unlike traditional diets, I never went hungry! And now I want to bring the same life changing food to your plate πŸ™ŒπŸ’•πŸŒ± Starting in December, I am launching a prepared meal service to offer you the healthiest vibrant foods for you and your family! Meals will be posted on my website the week before and you will place an order two days before. Select pick up or delivery (offered in select locations near Skillman, NJ), reheat the food, and enjoy πŸ˜‹ 
Using my knowledge from the Plant-based Nutrition Certificate program and three years of experience, these meals are specifically designed to promote heart health and immune function while helping preventing diabetes, coronary artery disease, cancer, arthritis, inflammation, autoimmune disorders, and so much more! You can eat happily, knowing that food that is good for us also best supports the environment and compassion πŸ’•πŸŒπŸ’• I am so excited to get started!
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#chloescleancuisine #princeton #princetonnj #princetonnj #skillman #montgomerycounty #hillsboroughnj #flemingtonnj #bridgewater #bridgeeaternj #shoplocal #hunterdoncounty #mercercounty #somersetcounty #wholefoodplantbased #veganinnj #njvegan #jerseyfresh #hunterdoncentral #eattherainbow #whatveganseat #transformationtuesday #transformationphoto #weightlossjourney #weightlossfood #fitfood #cleaneats
A whole food plant-based lifestyle has given me a brighter future than I could have previously imagined. The weightloss occurred effortlessly while I was eating as much food as I wanted. I never had to portion control, count calories, or change my exercise habits. Unlike traditional diets, I never went hungry! And now I want to bring the same life changing food to your plate πŸ™ŒπŸ’•πŸŒ± Starting in December, I am launching a prepared meal service to offer you the healthiest vibrant foods for you and your family! Meals will be posted on my website the week before and you will place an order two days before. Select pick up or delivery (offered in select locations near Skillman, NJ), reheat the food, and enjoy πŸ˜‹ Using my knowledge from the Plant-based Nutrition Certificate program and three years of experience, these meals are specifically designed to promote heart health and immune function while helping preventing diabetes, coronary artery disease, cancer, arthritis, inflammation, autoimmune disorders, and so much more! You can eat happily, knowing that food that is good for us also best supports the environment and compassion πŸ’•πŸŒπŸ’• I am so excited to get started! . . . #chloescleancuisine  #princeton  #princetonnj  #princetonnj  #skillman  #montgomerycounty  #hillsboroughnj  #flemingtonnj  #bridgewater  #bridgeeaternj  #shoplocal  #hunterdoncounty  #mercercounty  #somersetcounty  #wholefoodplantbased  #veganinnj  #njvegan  #jerseyfresh  #hunterdoncentral  #eattherainbow  #whatveganseat  #transformationtuesday  #transformationphoto  #weightlossjourney  #weightlossfood  #fitfood  #cleaneats