an online Instagram web viewer
  • christhefitpanda86
    Chris Wright
    @christhefitpanda86

Images by christhefitpanda86

Love watching progression, motivates the fu*k out of me! Watching the trapezius separation is awesome to because it lets me know my fat loss is on point and right around where I want it to be! Go out there and take your videos and pics and critique your self to make you push harder, your body is your temple, treat it with respect! No offense to the drinkers out there, but one thing that pisses me off are the guys that go in the gym, they join up like a lil gang, they hold each other’s hands to the water fountain and the locker room(which is very awkward) and all they do is grill you and look at you like you’re intimidated or something, which just pisses me off more and makes my workout so much better! And the whole time they’re sitting on equipment rather then using it, and talking crap about how drunk they’re going to get that night or how fucked up they were the night before. Look I understand there’s a time and place to have fun once in awhile, eventually you have to grow up and take care of yourself, that shit talking is not cool, and that looking at other people trying to hate on them, that shit gets people hurt, just saying. Rant over, don’t be those guys, please, cause us real lifters that are in this for the long haul and not just a month or two, find it very disrespecting, you don’t go in somebody else’s house and put your shoes on the table. Go get that shit and don’t let those guys intimidate you, look at them back and let it be known your not backing down and they’re honestly looking stupid af.  #mad #fitlife #workout #haters #back #progress #bodypositive #bodybuilding #motivation #gymlife #gymrat #fitness #fitfam #muscle #flex #lifestyle #gym #change #be #you #instafit #strong #strengthtraining #weightlifting #grind
Love watching progression, motivates the fu*k out of me! Watching the trapezius separation is awesome to because it lets me know my fat loss is on point and right around where I want it to be! Go out there and take your videos and pics and critique your self to make you push harder, your body is your temple, treat it with respect! No offense to the drinkers out there, but one thing that pisses me off are the guys that go in the gym, they join up like a lil gang, they hold each other’s hands to the water fountain and the locker room(which is very awkward) and all they do is grill you and look at you like you’re intimidated or something, which just pisses me off more and makes my workout so much better! And the whole time they’re sitting on equipment rather then using it, and talking crap about how drunk they’re going to get that night or how fucked up they were the night before. Look I understand there’s a time and place to have fun once in awhile, eventually you have to grow up and take care of yourself, that shit talking is not cool, and that looking at other people trying to hate on them, that shit gets people hurt, just saying. Rant over, don’t be those guys, please, cause us real lifters that are in this for the long haul and not just a month or two, find it very disrespecting, you don’t go in somebody else’s house and put your shoes on the table. Go get that shit and don’t let those guys intimidate you, look at them back and let it be known your not backing down and they’re honestly looking stupid af. #mad  #fitlife  #workout  #haters  #back  #progress  #bodypositive  #bodybuilding  #motivation  #gymlife  #gymrat  #fitness  #fitfam  #muscle  #flex  #lifestyle  #gym  #change  #be  #you  #instafit  #strong  #strengthtraining  #weightlifting  #grind 
I know it’s been a lil bit since I post, with Christmas coming up work is kicking my ass, still making it to the gym no matter the circumstances and that’s how you make real results and not fake excuses! Not saying I went in and killed a 2 hour heavyweight workout or anything but I’ve def been getting the minimum of one hour of power. Shoulders up for later today, yesterday was back and traps but I will just leave this striated chest view here for me to look back on later down this road!!
#gym #gymtime #grind #power #strength #fit #fitness #fitlife #fitfam #noexcuses #money #pumped #flex #chest #arms #weightlifting #bodypositive #bodybuilding #muscle #instafit #instagood #instagram #gymrat #lifestyle #mindset
I know it’s been a lil bit since I post, with Christmas coming up work is kicking my ass, still making it to the gym no matter the circumstances and that’s how you make real results and not fake excuses! Not saying I went in and killed a 2 hour heavyweight workout or anything but I’ve def been getting the minimum of one hour of power. Shoulders up for later today, yesterday was back and traps but I will just leave this striated chest view here for me to look back on later down this road!! #gym  #gymtime  #grind  #power  #strength  #fit  #fitness  #fitlife  #fitfam  #noexcuses  #money  #pumped  #flex  #chest  #arms  #weightlifting  #bodypositive  #bodybuilding  #muscle  #instafit  #instagood  #instagram  #gymrat  #lifestyle  #mindset 
I swear, I swear! That is a spot on the mirror and I don’t have a deformed nipple!!! Going to go kill shoulders right now as we mofo’n speak!! Get it in!

#bodypositive #bodybuilding #muscle #workout #training #shoulders #pump #flex #arms #fit #fitness #fitlife #fitfam #instafit #gym #gymlife #greatness #grind #hustle #health #instagood #instagram #weightlifting #ready #strong
Ready for this Monday and whatever it may bring, MINDSET is everything! Weak minded will be weak, STRONG minded will be STRONG!!!! 🙃🙃👊👊🤑🤑 #swole #strong #strength #abs #truth #positivethinking #positivevibes #power #greatness #grind #workout #workoutmotivation #mind #muscle #flex #fitness #fit #fitnessmotivation #fitfam #model #life #gym #gymlife #instafit
This is a snippet of the superset I was doing that kicked my ass! Barbell just below the knees for rack pulls, I was going at about 75 percent of my max for weight, then wipe your sweat and do strict proper form pull ups, hate on them if you want too, I’m doing body building, not looking to do conditioning for triathlon or some shit, I just want to look good! I’m at a pitiful 190 pounds right now, going for 185 then I’m stopping!!! My strength has been pretty decent in my opinion considering how lean I’m getting, I really am loving this small frame a little! I can breathe better, more endurance at any task, and my abs are tight af! I’m my own coach, I’ve been doing this since 2012, and I’m always going to be self driven and self motivated to do the damn thing, life is short and nothing is guaranteed so make the absolute most of the right now! 🙌🙌🙌✊✊✊👏👏🐼🐼 #gifts #driven #grind #work #workout #cantstopwontstop #workoutmotivation #tips #focus #fit #fitness #fitnessmotivation #fitfam #muscle #bodybuilding #positivevibes #inspiration #idol #instafit #instagood #instagram #motivation #motivated #back #health
This is a snippet of the superset I was doing that kicked my ass! Barbell just below the knees for rack pulls, I was going at about 75 percent of my max for weight, then wipe your sweat and do strict proper form pull ups, hate on them if you want too, I’m doing body building, not looking to do conditioning for triathlon or some shit, I just want to look good! I’m at a pitiful 190 pounds right now, going for 185 then I’m stopping!!! My strength has been pretty decent in my opinion considering how lean I’m getting, I really am loving this small frame a little! I can breathe better, more endurance at any task, and my abs are tight af! I’m my own coach, I’ve been doing this since 2012, and I’m always going to be self driven and self motivated to do the damn thing, life is short and nothing is guaranteed so make the absolute most of the right now! 🙌🙌🙌✊✊✊👏👏🐼🐼 #gifts  #driven  #grind  #work  #workout  #cantstopwontstop  #workoutmotivation  #tips  #focus  #fit  #fitness  #fitnessmotivation  #fitfam  #muscle  #bodybuilding  #positivevibes  #inspiration  #idol  #instafit  #instagood  #instagram  #motivation  #motivated  #back  #health 
Flexin on them weights cause the gym was empty af just the way I like it 👍🤗🙌 incline dumbbell press, barbell rack pulls superset with pull ups, standing overhead barbell press superset with barbell upright rows, finished off with medium weight barbell curls! Feel the fuckn burn!!!!!✊✊🖐🖐👊👊🙂🙂😀😀 #gym #gymlife #gymfam #inspiration #weightlifting #bodybuilding #bodypositive #fit #fitness #fitfam #fitlife #muscle #flex #strong #strength #instafit #instagood #instagram #abs #arms #smile #happy #workout #motivation #asthetic
Flexin on them weights cause the gym was empty af just the way I like it 👍🤗🙌 incline dumbbell press, barbell rack pulls superset with pull ups, standing overhead barbell press superset with barbell upright rows, finished off with medium weight barbell curls! Feel the fuckn burn!!!!!✊✊🖐🖐👊👊🙂🙂😀😀 #gym  #gymlife  #gymfam  #inspiration  #weightlifting  #bodybuilding  #bodypositive  #fit  #fitness  #fitfam  #fitlife  #muscle  #flex  #strong  #strength  #instafit  #instagood  #instagram  #abs  #arms  #smile  #happy  #workout  #motivation  #asthetic 
Thanksgiving day sunset, had me literally pulling over to capture the moment! Sometimes nature’s beauty can stop me right in my tracks!!!😄🙂😄🤩🤩😉. #nature #sunset #beautiful #sky #majestic #moments #outdoors #colors #positivethinking #positivevibes #breathe #cold #photography #photooftheday #instagood #instadaily #instagram #thankful #mindset #grind #inspiration #happythursday #motivation #givethanks
Transformation Tuesday sounds good right about now, so let’s do this. 3 years apart, the left pic was when I was about 182 pounds, on the right the leaning out version of myself currently at 191 pounds. This whole lifestyle is about change, dedication, commitment, and honestly if you got it you got it, and if you don’t you don’t. It’s a mindset that will only be triggered from within that comes when you least expect it! And if you have a problem committing to yourself then holy shit you may be fucked, just being straight forward! All you have in this world 🌎 is yourself, treat yourself with respect, be loyal to yourself, build a strong relationship with yourself, so that way you can just maybe be good to others! There’s too much hate in this world, and everyone feels entitled, it’s pathetic. Don’t wait for shit to fall in your lap cause it won’t happen, I believe what you look like on the outside, truly shows how you feel on the inside! Stop and think about that for second,might just change your life! 🙂🙃🤫🤗🙌✊👊👍🖐👂 #transformationtuesday #change #yes #grind #motivation #motivated #believe #liveauthentic #instagood #instadaily #instafit #instalike #inspiration #motivation #bodybuilding #gym #fitness #fitlife #fitnessmotivation #fit #muscle #wow #lifestyle #asthetics #instagram
Transformation Tuesday sounds good right about now, so let’s do this. 3 years apart, the left pic was when I was about 182 pounds, on the right the leaning out version of myself currently at 191 pounds. This whole lifestyle is about change, dedication, commitment, and honestly if you got it you got it, and if you don’t you don’t. It’s a mindset that will only be triggered from within that comes when you least expect it! And if you have a problem committing to yourself then holy shit you may be fucked, just being straight forward! All you have in this world 🌎 is yourself, treat yourself with respect, be loyal to yourself, build a strong relationship with yourself, so that way you can just maybe be good to others! There’s too much hate in this world, and everyone feels entitled, it’s pathetic. Don’t wait for shit to fall in your lap cause it won’t happen, I believe what you look like on the outside, truly shows how you feel on the inside! Stop and think about that for second,might just change your life! 🙂🙃🤫🤗🙌✊👊👍🖐👂 #transformationtuesday  #change  #yes  #grind  #motivation  #motivated  #believe  #liveauthentic  #instagood  #instadaily  #instafit  #instalike  #inspiration  #motivation  #bodybuilding  #gym  #fitness  #fitlife  #fitnessmotivation  #fit  #muscle  #wow  #lifestyle  #asthetics  #instagram 
191 pounds. I know, I can’t tell either. Go out and achieve your goals and stop wishing and hoping for something, instead make your own luck. Good luck 👍 🙃😉 #nofilter #flex #grind #goals #bodybuilding #bodypositive #pump #workout #weightlifting #arms #chest #fit #fitness #fitnessmotivation #fitfreak #fitfam #instafit #instagood #instagram #motivation #inspiration #dedication #swole #muscle #hustle
Haters will say it’s not real, I say I’ve not been in the gym for a week now due to work work work and being sick and this flex versus no flex will take your hatin ass down to Chinatown! Yeah, Chinatown what?!?! Idk what I’m talking about, just lost in these no lift gains 😄😳👋🏿😛🤩 #omg #striations #motivation #temptation #no #gains #gym #workout #bodybuilding #fitness #fitnessmotivation #fitfam #gymlife #instagood #instagram #instafit #strong #grind #inspiration #pump #flex #abs #insane #muscle #arms
Haters will say it’s not real, I say I’ve not been in the gym for a week now due to work work work and being sick and this flex versus no flex will take your hatin ass down to Chinatown! Yeah, Chinatown what?!?! Idk what I’m talking about, just lost in these no lift gains 😄😳👋🏿😛🤩 #omg  #striations  #motivation  #temptation  #no  #gains  #gym  #workout  #bodybuilding  #fitness  #fitnessmotivation  #fitfam  #gymlife  #instagood  #instagram  #instafit  #strong  #grind  #inspiration  #pump  #flex  #abs  #insane  #muscle  #arms 
This week has been one hell of a roller coaster ride! I’m not the one who shares his personal life on social media, but I will say I’ve been sick as hell for the past few days, I’ve not worked out since Wednesday! And I’m hating this sh*t! I hate not being able to workout due to being sick! Can I get an amen!!! So I took the “I’m sick so take a hot shower” selfie to show you guys that yes I’m still alive, and being sick will help you get ripped up and totally waterless 😂 if you’re sick as well, here’s a drink of emergenC to you! Cheers!!
#selfie #abs #ripped #sick #ugh #bodybuilding #body #fitness #fit #fitnessmotivation #weightlifting #gym #instadaily #instafit #instagood #instagram #recovery #rest #veins #flex #positivevibes #model #whynot #grind
This week has been one hell of a roller coaster ride! I’m not the one who shares his personal life on social media, but I will say I’ve been sick as hell for the past few days, I’ve not worked out since Wednesday! And I’m hating this sh*t! I hate not being able to workout due to being sick! Can I get an amen!!! So I took the “I’m sick so take a hot shower” selfie to show you guys that yes I’m still alive, and being sick will help you get ripped up and totally waterless 😂 if you’re sick as well, here’s a drink of emergenC to you! Cheers!! #selfie  #abs  #ripped  #sick  #ugh  #bodybuilding  #body  #fitness  #fit  #fitnessmotivation  #weightlifting  #gym  #instadaily  #instafit  #instagood  #instagram  #recovery  #rest  #veins  #flex  #positivevibes  #model  #whynot  #grind