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  • christine_ketolife
    Christine Quist
    @christine_ketolife

Images by christine_ketolife

"Typing LOL isn't nearly as good as hearing a friend laugh out loud". I love this quote and agree with it 100%. Whenever we go out to eat there is always a 'no technology' rule. If someone touches their phone they must pay for everyones meal. If noone does, then you cover your own. We are all trained well now!
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Shared a chicken ceasar salad (no croutons) with my partner and ordered a side of sausages to go with it. Yum!

#ketolife #ketogenicfood #keto #ketogenicweightloss #ketogenic #ketogenicdiet #weightloss #weightlossjourney #losingweight #progress #ketofood #inspiration #motivation
"Typing LOL isn't nearly as good as hearing a friend laugh out loud". I love this quote and agree with it 100%. Whenever we go out to eat there is always a 'no technology' rule. If someone touches their phone they must pay for everyones meal. If noone does, then you cover your own. We are all trained well now! __________________________ Shared a chicken ceasar salad (no croutons) with my partner and ordered a side of sausages to go with it. Yum! #ketolife  #ketogenicfood  #keto  #ketogenicweightloss  #ketogenic  #ketogenicdiet  #weightloss  #weightlossjourney  #losingweight  #progress  #ketofood  #inspiration  #motivation 
I can't believe my little fox is 11 weeks old today! Landon is still driving me crazy yet I find myself waking him from naps for cudles when I feel like I 'miss' him. I look forward to losing the weight I gained while I was pregnant. I'm wanting to shed all that I gained plus more in able to teach my child a healthier lifestlye as he grows. The last thing I want is Landon spending his childhood and teenage years overweight as I had. I strongly believe a key to a healthy lifestyle for a child is the guidance given by their parents. 
#ketolife #keto #weightloss #weightlossjourney #postpregnancyweightloss #littleman #littlefox
I can't believe my little fox is 11 weeks old today! Landon is still driving me crazy yet I find myself waking him from naps for cudles when I feel like I 'miss' him. I look forward to losing the weight I gained while I was pregnant. I'm wanting to shed all that I gained plus more in able to teach my child a healthier lifestlye as he grows. The last thing I want is Landon spending his childhood and teenage years overweight as I had. I strongly believe a key to a healthy lifestyle for a child is the guidance given by their parents. #ketolife  #keto  #weightloss  #weightlossjourney  #postpregnancyweightloss  #littleman  #littlefox 
I ended up gaining around 35lbs while pregnant and its frustrating not being able to wrap a large towel fully around my body and still wearing some maternity clothing because they are more comfortable... This picture is another 'before' image. I hope to compare it in a few months from now and have that towel fully wrapped around me. I will consider that another non scale goal for myself. 
#ketolife #keto #ketogenicfood #ketodiet #ketogenic #weightloss #weightlossjourney #ketogenicweightloss #postpregnancyweightloss #losingweight #progress #motivation #lowcarbhighfat #eatfatlosefat
I ended up gaining around 35lbs while pregnant and its frustrating not being able to wrap a large towel fully around my body and still wearing some maternity clothing because they are more comfortable... This picture is another 'before' image. I hope to compare it in a few months from now and have that towel fully wrapped around me. I will consider that another non scale goal for myself. #ketolife  #keto  #ketogenicfood  #ketodiet  #ketogenic  #weightloss  #weightlossjourney  #ketogenicweightloss  #postpregnancyweightloss  #losingweight  #progress  #motivation  #lowcarbhighfat  #eatfatlosefat 
My partner and I went out for a 'cheat' meal tonight. I ordered a Chicken sandwhich and a ceasar salad. I had all intention to eat my sandwhich as I normally would but I found myself picking everything off the bread. At the end of the meal, I ate the inside but left the bread alone. I was even more surprised thst my partner ended up taking one bite out of his burger before removing the bun. I guess the keto lifestyle has gotten to us! Neither one of us felt like we even WANTED the bread and although we both dislike avacado we both ordered one with our meals.
#keto #ketogenicfood #ketogenic #ketodiet #ketoweightloss #weightlossjourney #losingweight #progress #inspiration #ketolife
My partner and I went out for a 'cheat' meal tonight. I ordered a Chicken sandwhich and a ceasar salad. I had all intention to eat my sandwhich as I normally would but I found myself picking everything off the bread. At the end of the meal, I ate the inside but left the bread alone. I was even more surprised thst my partner ended up taking one bite out of his burger before removing the bun. I guess the keto lifestyle has gotten to us! Neither one of us felt like we even WANTED the bread and although we both dislike avacado we both ordered one with our meals. #keto  #ketogenicfood  #ketogenic  #ketodiet  #ketoweightloss  #weightlossjourney  #losingweight  #progress  #inspiration  #ketolife 
Two cheesy bacon egg muffins with bacon for brekky today. I made the muffins on Monday for quick a easy breakfast for both myself and my partner this week.
#ketolife #keto #ketogenicfood #ketodiet #ketogenic #ketogenicweightloss #weightloss #losingweight #postpregnancyweightloss #inspiration #motivation
Made some very delicious keto chicken strips tonight. My partner had his with hot sauce and blue cheese as the recipe called for but I can't handle spice so I used Ranch Dressing. The paprika, chili powder, onion powder and Almond Flour crust turned out beautifuly once baked. Im great at taking 'prep' photos but always forget to take a picture of the end result! This is dinner tonight and lunch tomorrow.
#ketolife #ketogenicfood #ketofood #postpregnancyweightloss #ketogenic #ketogenicweightloss  #weightloss #weightlossjourney #losingweight #progress #inspiration #motivation #ketogenicdiet #keto
Made some very delicious keto chicken strips tonight. My partner had his with hot sauce and blue cheese as the recipe called for but I can't handle spice so I used Ranch Dressing. The paprika, chili powder, onion powder and Almond Flour crust turned out beautifuly once baked. Im great at taking 'prep' photos but always forget to take a picture of the end result! This is dinner tonight and lunch tomorrow. #ketolife  #ketogenicfood  #ketofood  #postpregnancyweightloss  #ketogenic  #ketogenicweightloss  #weightloss  #weightlossjourney  #losingweight  #progress  #inspiration  #motivation  #ketogenicdiet  #keto 
I have a few goals I would like to achieve during this Journey: 
Get back into 'ONEderland'
Run 5km non stop
Jugle gym and 'mum life'
Fit into some old clothes I have stashed in the closet
Feel confident & Sexy
Maintain

What are some of yours?

#goal #ketolife #ketogenicfood #keto #weightloss #weightlossjourney #losingweight #inspiration #motivation #progress #postpregnancyweightloss #positivethoughts #postpartum
These are my two heavily distracting workout buddies! Everytime I try to do crunches, wall sits, or anything near their level they have to drown me in kisses! But look at those faces! They are too cute for me to ever get annoyed at. They just make for better walking buddies...
#ketolife #keto #weightloss #weightlossjourney #dogmom #pups #progress #inspiration #motivation #losingweight #lowcarbhighfat #ketogenicweightloss #ketogenic
My Fiance bought these amazing and gorgeous flowers to celebrate an awesome week of keto. Purple is my favorite!
#ketolife #keto #purple #flowers #happy #healthy #inspiration #weightlossjourney
So week one of keto has finished and I have lost a total of 4.6lbs. I'm happy with the results and I am emjoying the food I am eating. I'm looking forward to the next few weeks to continue seeing progress.
#weightloss #weightlossjourney #progress #inspiration #ketolife #keto #losingweight #lowcarbhighfat #ketogenicfood #ketogenicweightloss #ketogenic  #ketogenicdiet #weighin #healthy
Cam and I went out for breakfast today. All meals came with toast, sauces, ect. Instead, we ended up creating our meals out of 'sides'. I picked two scrambled eggs, sausages, half an avacado and one piece of bacon.
#ketolife #ketogenicfood #keto #ketodiet #ketofood #weightloss #weightlossjourney #losingweight #ketogenic #ketogenicweightloss #healthy #progress #inspiration
Dinner prep! Green beans with pecans, parmesan, lemon and olive oil. The meatballs were made with Chorizo sausage, beef mince, cheese and spices. Sooo yummy!
#weightloss #weightlossjourney #ketolife #keto #ketodiet #ketogenicfood #ketogenicweightloss #ketogenic  #healthyfood #losingweight #inspiration #progress