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  • clairelouisefituk
    Claire Louise
    @clairelouisefituk

Images by clairelouisefituk

Happy Monday you gorgeous bunch! πŸ’š Let's talk comfort zones, and not in the fitness sense, but more the hair sense! I actually wear hair extensions every day, I am never without them, and they really are a comfort blanket to me, I don't FEEL me without them. So this weekend, I thought why not style your hair without them, what is the WORST that can happen? So that is exactly what I did and nothing bad happened, I didn't feel less confident or not me, in fact I think I looked pretty good! Now you might think, what the hell has this got to do with the image you've just posted?! Well here is me, with completely natural hair.. And I think the smile says it all! So whatever your comfort zone, it might be that you won't step outside the door with a full face of make up, or perhaps you don't feel you without a pair of heels on, whatever it is, this week give yourself a little challenge to not do what you think you should do to be you, just be you 😊 Have a great week guys!
Happy Monday you gorgeous bunch! πŸ’š Let's talk comfort zones, and not in the fitness sense, but more the hair sense! I actually wear hair extensions every day, I am never without them, and they really are a comfort blanket to me, I don't FEEL me without them. So this weekend, I thought why not style your hair without them, what is the WORST that can happen? So that is exactly what I did and nothing bad happened, I didn't feel less confident or not me, in fact I think I looked pretty good! Now you might think, what the hell has this got to do with the image you've just posted?! Well here is me, with completely natural hair.. And I think the smile says it all! So whatever your comfort zone, it might be that you won't step outside the door with a full face of make up, or perhaps you don't feel you without a pair of heels on, whatever it is, this week give yourself a little challenge to not do what you think you should do to be you, just be you 😊 Have a great week guys!
Sunday morning can only mean one thing... Chorizo and Avocado! I have no idea how this combination works but it totally does 😍 This yummy concoction is on top of wholewheat toast with a scattering of pumpkin seeds, which I seem to throw over everything I eat at the minute! Today I am going to head to the gym for some cardio, before getting ready for the week ahead... Its going to be a busy one 😊
Sunday morning can only mean one thing... Chorizo and Avocado! I have no idea how this combination works but it totally does 😍 This yummy concoction is on top of wholewheat toast with a scattering of pumpkin seeds, which I seem to throw over everything I eat at the minute! Today I am going to head to the gym for some cardio, before getting ready for the week ahead... Its going to be a busy one 😊
Thursday off work means time to get your house and life in order πŸ’š I posted on Monday how I am struggling to fit everything in, my work/life/social/gym balance has been completely out of whack, so I am hoping after this weekend things will be back to normal! I say this and with Christmas around the corner, and work about to go into hyper drive (I work in online retail), I've got a feeling this balance might be rocked again shortly! If you have any tips on how to reset the balance in your life, please let me know... As the struggle right now is reeeeeeal!
Thursday off work means time to get your house and life in order πŸ’š I posted on Monday how I am struggling to fit everything in, my work/life/social/gym balance has been completely out of whack, so I am hoping after this weekend things will be back to normal! I say this and with Christmas around the corner, and work about to go into hyper drive (I work in online retail), I've got a feeling this balance might be rocked again shortly! If you have any tips on how to reset the balance in your life, please let me know... As the struggle right now is reeeeeeal!
Good morning from me as I try to get back in the swing of some sort of exercise routine πŸ˜” The struggle has been very real over the past few weeks, not because I have fallen out of love with working out, but simply because life has gotten wayyyy on top of me. Weekends away, work conferences and a car that decided to break down not once, but twice (oh yes), has meant that self care has really slipped. So this week it is time to clear the diary and get some Claire in the gym time in, as it really does put me in my happy place. Has anyone else been lacking their own time at the minute? Let me know what you do to get back into the swing of things! πŸ’š
Good morning from me as I try to get back in the swing of some sort of exercise routine πŸ˜” The struggle has been very real over the past few weeks, not because I have fallen out of love with working out, but simply because life has gotten wayyyy on top of me. Weekends away, work conferences and a car that decided to break down not once, but twice (oh yes), has meant that self care has really slipped. So this week it is time to clear the diary and get some Claire in the gym time in, as it really does put me in my happy place. Has anyone else been lacking their own time at the minute? Let me know what you do to get back into the swing of things! πŸ’š
Up early and getting it done! Super excited as today I am off to Glasgow for a weekend away with my boyfriend and to spend a day at the SFN Expo 😁 I've never been to Glasgow before so I'm uber excited to explore and also to see how Scotland brings their fitness game πŸ‘ŠπŸ½ I will be posting some of the highlights on my stories and if you have any recommendations of places/restaurants/bars to visit please let me know! πŸ’š
Up early and getting it done! Super excited as today I am off to Glasgow for a weekend away with my boyfriend and to spend a day at the SFN Expo 😁 I've never been to Glasgow before so I'm uber excited to explore and also to see how Scotland brings their fitness game πŸ‘ŠπŸ½ I will be posting some of the highlights on my stories and if you have any recommendations of places/restaurants/bars to visit please let me know! πŸ’š
It's Mon-yayyyyy with an extra big yay as I am off enjoying a long weekend! ☺ This morning I have travelled back up north from my parents house, and am going to smash out a heavy leg day as it has been WAY too long since I've worked legs (okay, so a week), relax and get the house in order before a very early 4:30am start tomorrow eeeeek... Back to work big time! Have a lovely Mon-yay πŸ’š
It's Mon-yayyyyy with an extra big yay as I am off enjoying a long weekend! ☺ This morning I have travelled back up north from my parents house, and am going to smash out a heavy leg day as it has been WAY too long since I've worked legs (okay, so a week), relax and get the house in order before a very early 4:30am start tomorrow eeeeek... Back to work big time! Have a lovely Mon-yay πŸ’š
Being at home means super soft cosy jumpers and not a sports bra in sight! ☺ This weekend has been so flipping lovely with shopping, coffee and cake treats all on the agenda! Today my boyfriend is travelling down to spend the day with us eating Sunday lunch and going on a autumn big walk πŸƒ Is there a better way to spend a Sunday?! πŸ’š
Being at home means super soft cosy jumpers and not a sports bra in sight! ☺ This weekend has been so flipping lovely with shopping, coffee and cake treats all on the agenda! Today my boyfriend is travelling down to spend the day with us eating Sunday lunch and going on a autumn big walk πŸƒ Is there a better way to spend a Sunday?! πŸ’š
That Friday feeling when you are on a half day and going home to see your momma for the first time in FOREVER πŸ’πŸ½ Little fact about me, I moved out of home when I was 19, to go to university and then work. I never moved back home and it is CRAZY to think that was 10 years ago! This means when I do go home, it is such a treat to spend quality time with my mum and dad, which generally means lots of food and laughs. Basically THE BEST. Happy Fri-yay πŸ˜πŸ’š
That Friday feeling when you are on a half day and going home to see your momma for the first time in FOREVER πŸ’πŸ½ Little fact about me, I moved out of home when I was 19, to go to university and then work. I never moved back home and it is CRAZY to think that was 10 years ago! This means when I do go home, it is such a treat to spend quality time with my mum and dad, which generally means lots of food and laughs. Basically THE BEST. Happy Fri-yay πŸ˜πŸ’š
When you slightly burn your #toasttuesday but it still tastes so blooming good! Something simple today, half a panini topped with avocado and garlicy tomatoes 😍 I absolutely love that when I chop the tomatoes all the olive oil goodness comes out πŸ’š How is your #toasttuesday looking?
When you slightly burn your #toasttuesday  but it still tastes so blooming good! Something simple today, half a panini topped with avocado and garlicy tomatoes 😍 I absolutely love that when I chop the tomatoes all the olive oil goodness comes out πŸ’š How is your #toasttuesday  looking?
Monday evenings powered by @nike and my weird arm πŸ’ͺ🏼 Last week I went to my first ever stretching class, and it literally changed my LIFE! I am so guilty of doing very little stretching after my workouts and sadly this has left me so inflexible and hobbily, (<--- not even a word) that I really needed to get it sorted! It has left my whole body feeling so much better that I am going to incorporate at least one stretch class a week. Is anyone else guilty of not stretching? Surely it's not just me πŸ˜‡ πŸ’š
Monday evenings powered by @nike and my weird arm πŸ’ͺ🏼 Last week I went to my first ever stretching class, and it literally changed my LIFE! I am so guilty of doing very little stretching after my workouts and sadly this has left me so inflexible and hobbily, (<--- not even a word) that I really needed to get it sorted! It has left my whole body feeling so much better that I am going to incorporate at least one stretch class a week. Is anyone else guilty of not stretching? Surely it's not just me πŸ˜‡ πŸ’š
Sunday morning means bagels, avocado and pumpkin seeds! 😍 My Sunday is a busy one, gym, wardrobe sort out, washing and then dinner with my boyfriend! Sunday is my favourite day of the week as it is a day of resetting your life, setting out plans and goals, and sometimes taking a cheeky afternoon nap 😴 What are you getting up to today? πŸ’š
Sunday morning means bagels, avocado and pumpkin seeds! 😍 My Sunday is a busy one, gym, wardrobe sort out, washing and then dinner with my boyfriend! Sunday is my favourite day of the week as it is a day of resetting your life, setting out plans and goals, and sometimes taking a cheeky afternoon nap 😴 What are you getting up to today? πŸ’š
When its Friday and you somehow find yourself in charge of the charity bake sale πŸ™ˆ Today at work we are holding a charity sale to raise funds for Hurricane Irma and Harvey relief, so last night was spent making lots of goey chocolate ganache! I think it is safe to so I won't look like this ^^ by the end of the day πŸ˜‚ Happy Friday! πŸ’š
When its Friday and you somehow find yourself in charge of the charity bake sale πŸ™ˆ Today at work we are holding a charity sale to raise funds for Hurricane Irma and Harvey relief, so last night was spent making lots of goey chocolate ganache! I think it is safe to so I won't look like this ^^ by the end of the day πŸ˜‚ Happy Friday! πŸ’š
Happy hump day... No this is not a #belfie πŸ™ˆ Today I'm going against the grain and doing an abs and full body kettle bell work out... Because why the hell not hey?! I never stick to certain days to particular muscles groups, I like to mix it up 😊 What are you training today? πŸ’š
Happy hump day... No this is not a #belfie  πŸ™ˆ Today I'm going against the grain and doing an abs and full body kettle bell work out... Because why the hell not hey?! I never stick to certain days to particular muscles groups, I like to mix it up 😊 What are you training today? πŸ’š
#toasttuesday avocado love πŸ₯‘πŸ’š If you don't like avocado we simply can't be friends πŸ™ˆ I could eat it on toast everyday and never get fed up of it! What is your favourite snack?
#toasttuesday  avocado love πŸ₯‘πŸ’š If you don't like avocado we simply can't be friends πŸ™ˆ I could eat it on toast everyday and never get fed up of it! What is your favourite snack?
When the gym lighting gives you an angel glow πŸ˜‡ Can we just take a moment to appreciate how long my hair is guys?! Literally my hair is the slowest growing EVER, (my friends can confirm my constant moaning about it) but I recently started using @growgorgeoushaircare and my hair seems to have gone into overdrive πŸ’πŸ½ Catch me over by the cardio machines swishing my (sweaty) hair. Happy Sunday πŸ’š
When the gym lighting gives you an angel glow πŸ˜‡ Can we just take a moment to appreciate how long my hair is guys?! Literally my hair is the slowest growing EVER, (my friends can confirm my constant moaning about it) but I recently started using @growgorgeoushaircare and my hair seems to have gone into overdrive πŸ’πŸ½ Catch me over by the cardio machines swishing my (sweaty) hair. Happy Sunday πŸ’š
When life gives you lemons... make yourself a runny egg (not lemons as they are gross 🀒) This week has not been the best, and after thinking this would be the last week of stress and exhaustion, next week is looking to be just as bad 😐 So I guess you can either let life get you down... Or you can make a runny egg. I choose egg 🐣 Have a lovelyyyy Saturday πŸ’š
When life gives you lemons... make yourself a runny egg (not lemons as they are gross 🀒) This week has not been the best, and after thinking this would be the last week of stress and exhaustion, next week is looking to be just as bad 😐 So I guess you can either let life get you down... Or you can make a runny egg. I choose egg 🐣 Have a lovelyyyy Saturday πŸ’š
Friday feeeeeels πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ So my weekend of almost nothing is nearly upon me! Apart from a trip to Manchester tonight, and a coffee catch up tomorrow, my weekend looks quiet and I am super happy about this 😁 Time to rest and eat allllll the foods! Happy Friday everyone πŸ’š
Friday feeeeeels πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ So my weekend of almost nothing is nearly upon me! Apart from a trip to Manchester tonight, and a coffee catch up tomorrow, my weekend looks quiet and I am super happy about this 😁 Time to rest and eat allllll the foods! Happy Friday everyone πŸ’š
You know Autumn is here when the #AdidasOriginals hoodie comes out πŸƒπŸƒ Tonight is all about arms and shoulders as I've got serious leg DOMS from a killer kettle bell circuit that I did yesterday! The weekend is just around the corner and I have a wholeeeeee weekend of absolutely NOTHING planned and I couldn't be happier 😊 The last 2 weeks have been so busy and really knocked me for 6, so I am going to be resting, sleeping and eating this weekend to recover πŸ’š
You know Autumn is here when the #AdidasOriginals  hoodie comes out πŸƒπŸƒ Tonight is all about arms and shoulders as I've got serious leg DOMS from a killer kettle bell circuit that I did yesterday! The weekend is just around the corner and I have a wholeeeeee weekend of absolutely NOTHING planned and I couldn't be happier 😊 The last 2 weeks have been so busy and really knocked me for 6, so I am going to be resting, sleeping and eating this weekend to recover πŸ’š