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  • classicboy_dez
    Dez Thomas
    @classicboy_dez

Images by classicboy_dez

Finally getting back at it with heavy weight post show. Hammered some legs today and felt damn good. Last set of hack squats with feet lower portion of platform.
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#Classicboylegday
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
Finally getting back at it with heavy weight post show. Hammered some legs today and felt damn good. Last set of hack squats with feet lower portion of platform. β€’ #Classicboylegday  β€’ #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
Shoutout to my online client @laylas_mommi_0113 for a 2 week difference here while she is busting her butt day in and day out with her online off season program. Best be on the lookout for her in the near future on that bikini stage.
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Capital_D_Training -dezthomas25@gmail.com or DM for inquiries
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
Shoutout to my online client @laylas_mommi_0113 for a 2 week difference here while she is busting her butt day in and day out with her online off season program. Best be on the lookout for her in the near future on that bikini stage. β€’ Capital_D_Training -dezthomas25@gmail.com or DM for inquiries β€’ #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
FLEX FRIDAYZ. Flashback to a prep check in photo. Was feeling pretty good after a refeed the day before this pic. Prep memories are something you just can't forget. Even though there may be some memories you may want to forget πŸ˜‚πŸ˜….
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#Classicboy
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#health #fitness #fit #TagsForLikes #TFLers #flexfriday #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
FLEX FRIDAYZ. Flashback to a prep check in photo. Was feeling pretty good after a refeed the day before this pic. Prep memories are something you just can't forget. Even though there may be some memories you may want to forget πŸ˜‚πŸ˜…. β€’ #Classicboy  β€’ #health  #fitness  #fit  #TagsForLikes  #TFLers  #flexfriday  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
It's Wednesday, but this is woman crush ERRday. πŸ’™
Love me some of my Isabel 😍
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#Swolemate πŸ’ͺ🏼
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
Pic not doing the most justice but here is @_leeroy_jenkinss with a 4 week difference here and 10 lbs of lean mass added to his physique with his bulking program. He is working his butt off and is enjoying every bit!
Good stuff my man!
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Capital_D_Training
*dezthomas25@gmail or DM
-Bulk
-Cut
-Team Sports Prep
-General Wellness/Weight Loss
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
Pic not doing the most justice but here is @_leeroy_jenkinss with a 4 week difference here and 10 lbs of lean mass added to his physique with his bulking program. He is working his butt off and is enjoying every bit! Good stuff my man! β€’ Capital_D_Training *dezthomas25@gmail or DM -Bulk -Cut -Team Sports Prep -General Wellness/Weight Loss β€’ #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
Apparently strep throat decided to enter me some type of way and stop my grind. BUT...Best believe it didn't stop sh*t today in the gym.
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#BEASTNOBITCHTODAYORANYDAY
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
Apparently strep throat decided to enter me some type of way and stop my grind. BUT...Best believe it didn't stop sh*t today in the gym. β€’ #BEASTNOBITCHTODAYORANYDAY  β€’ #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
Blacked out like the Dark Knight πŸ•Ά
Shoutout to @ryderwear for the kicks! Best lifting shoe you can get!
β€’SNAPCHAT: @dezfitness
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
Blacked out like the Dark Knight πŸ•Ά Shoutout to @ryderwear for the kicks! Best lifting shoe you can get! β€’SNAPCHAT: @dezfitness #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
"Small daily improvements are the key to long term staggering results." -Jim Thomas
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Every meal I eat , every weight I lift is with a purpose. I strive to be a champion, and nothing less.
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
"Small daily improvements are the key to long term staggering results." -Jim Thomas -------------------------------------- Every meal I eat , every weight I lift is with a purpose. I strive to be a champion, and nothing less. -------------------------------------- #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
R.I.P Rich πŸ™πŸ½
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You were one of the realest in the industry and spoke openly on subjects of the fitness industry and bodybuilding that many will never go as far to do. I still watch your videos as it's all we have.
FLY HIGH ✝️
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@5percentnutrition @1dayumay β€’
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
R.I.P Rich πŸ™πŸ½ β€’ You were one of the realest in the industry and spoke openly on subjects of the fitness industry and bodybuilding that many will never go as far to do. I still watch your videos as it's all we have. FLY HIGH ✝️ β€’ @5percentnutrition @1dayumay β€’ #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
It's just something about those hotel check In pics the day before a show that bring amazing waves of thoughts and emotion toward how far you have come to to get to that point. Was looking flat as a pancake here and I still remember like yesterday sending these pics into coach @walkerbrooke and feeling nervous and overthinking it all lol. Either way you can't replace these memories with anything.
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I WILL BE BACK
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding
It's just something about those hotel check In pics the day before a show that bring amazing waves of thoughts and emotion toward how far you have come to to get to that point. Was looking flat as a pancake here and I still remember like yesterday sending these pics into coach @walkerbrooke and feeling nervous and overthinking it all lol. Either way you can't replace these memories with anything. β€’ I WILL BE BACK β€’ #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodels  #fitnessaddict  #fitspo  #workout  #bodybuilding  #ifbb  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #npc  #motivation  #instagood  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #classicphysique  #classicbodybuilding 
"What we face may look insurmountable, but what I learned is we are always stronger than what we know."
-Arnold Schwarzenegger
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodels #fitnessaddict #fitspo #workout #bodybuilding #ifbb #gym #train #training #photooftheday #health #healthy #instahealth #npc #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #classicphysique #classicbodybuilding