Active? Reserve? Civilian? Doesn't matter. 8? 12? 16 hour work day? Doesn't matter. If you have time to sleep you have time to train. The only person that can make a difference in your life is you.
@Regranned from @hardtokill_fitness -
Shout out to @hardtokill_fitness for always posting awesome programs and vids. Keep it up guys you rock.