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  • creativegunforhire
    Paul Malin
    @creativegunforhire

Images by creativegunforhire

Haha the concept pickle art is jokes! 'rat butt crotch' loooolll
#rickandmorty #picklerick #randm #adultswim #bts #artconcepts #insight #season3 #epicepisode #jaguar #jaguarlives
I love this @rickandmorty 'I am alive remix', and I didn't realise how many good remix' people have made from R&M samples! I know what playlist im making for the gym today
"Bypassing override, bypassing override" #rickandmorty #rickandmortyedit #rickandmortyseason3 #iamalive #remix #music #electro #edm #bypassingoverride #runinastream #greatsong #fanmade #robomorty
Sad day indeed another one of the greats gone :( RIP Chester Bennington 
#linkinpark #chester #chesterbennington #rip #sadday #darkday #childhood #wasonlylisteningtotheotherday
So that was a sweet Amine, haven't watched much anime in ages but I liked the concept of this one, it would make an awesome game too I recon! If you're into anime check it out on Netflix.
Any other recommendations? 
#Gantz #gantzo #anime #survival #actionsurvival #action #gore #demons #monsters #netfix #animeweek #recommendations
Sushi dinner win wooooo man I could eat sushi everyday I swear! Tiger rolls are awesome! πŸ£πŸ±β›©
#food #sushi #allthesushi #tigerrolls ##salmon ##crab ##prawn #rolls #sushiforever #finallysomewheregoodinbournemouthforsushi #bodyweightinsushi
After 10 days it felt sooooo good to finally get back to my gym today! The improvements are sooooo good! And now it won't be as bad queuing for machines etc and their is two of everything pretty much now.
Cannot wait to hit my body hard this week! I can honestly say that out of every gym I tired in bournemouth @thegymgroup bournemouth is still the best, and now even better! πŸ™ŒπŸ»πŸ‘πŸ»πŸ”₯
#fit #fitspo #fitfam #fitlife #fitness #fitnessmotivation #fitnessaddict #fitspiration #fitnesslifestyle #fitnessgoals #fitnessjourney #gym #gymlife #work #working #workout #workhard #workingout #workoutmotivation #healthyliving #training #strong #motivation #drive #mysecondhome #excitment
After 10 days it felt sooooo good to finally get back to my gym today! The improvements are sooooo good! And now it won't be as bad queuing for machines etc and their is two of everything pretty much now. Cannot wait to hit my body hard this week! I can honestly say that out of every gym I tired in bournemouth @thegymgroup bournemouth is still the best, and now even better! πŸ™ŒπŸ»πŸ‘πŸ»πŸ”₯ #fit  #fitspo  #fitfam  #fitlife  #fitness  #fitnessmotivation  #fitnessaddict  #fitspiration  #fitnesslifestyle  #fitnessgoals  #fitnessjourney  #gym  #gymlife  #work  #working  #workout  #workhard  #workingout  #workoutmotivation  #healthyliving  #training  #strong  #motivation  #drive  #mysecondhome  #excitment 
Last day on my 5 day trial for B&H Live gym group in Bournemouth, and i have to be honest it was good to have access to a gym to continue training, but there are a lot of things wrong with the layout, and I have issues with some of the equipment too.
Of course this is my personal opinion and preference based around my techniques and routines I've learnt and do, im sure this works out for other people training, but not having a 90 degrees bench for shoulders or isolated machines for different muscle groups or a designated mat areas to work core or free weights etc, all these little things to me add up, and although I worked out different routines to adapt to what was on offer, I personally know that because different sides of my body are stronger than other parts, to work isolated muscles, at this gym it would only be achievable with free weights and cords.
Overall after testing it out, having the advantage to swim, go to the sauna and go to classes, doesn't out weight better equipment! I cannot wait to get back to my gym next week and smash it in an environment that is taylor'ed to my individual needs πŸ‘πŸ»πŸ™ŒπŸ»
#gym #gymlife #gymmotivation #gymreview #fitness #fitnessmotivation #healthyliving #healthylifestyle #lifestyle #determination #fitfam #fitguys #health #personalopinion #notconvinced #seeya #onlywouldwanttodoyogathere #yogaornodeal
Last day on my 5 day trial for B&H Live gym group in Bournemouth, and i have to be honest it was good to have access to a gym to continue training, but there are a lot of things wrong with the layout, and I have issues with some of the equipment too. Of course this is my personal opinion and preference based around my techniques and routines I've learnt and do, im sure this works out for other people training, but not having a 90 degrees bench for shoulders or isolated machines for different muscle groups or a designated mat areas to work core or free weights etc, all these little things to me add up, and although I worked out different routines to adapt to what was on offer, I personally know that because different sides of my body are stronger than other parts, to work isolated muscles, at this gym it would only be achievable with free weights and cords. Overall after testing it out, having the advantage to swim, go to the sauna and go to classes, doesn't out weight better equipment! I cannot wait to get back to my gym next week and smash it in an environment that is taylor'ed to my individual needs πŸ‘πŸ»πŸ™ŒπŸ» #gym  #gymlife  #gymmotivation  #gymreview  #fitness  #fitnessmotivation  #healthyliving  #healthylifestyle  #lifestyle  #determination  #fitfam  #fitguys  #health  #personalopinion  #notconvinced  #seeya  #onlywouldwanttodoyogathere  #yogaornodeal 
This week I thought I would partake in the IG 'Transformation Tuesday' trend, as this month marks the 12 month point of me joining the gym and starting down the path to self improvement.
I had a lot of issues going on this time last year which were all contributing and impacting on my health and work, but joining the gym was the best decision I have made in my life so far. Not only have I improved my body physically it has done wonders for my mental health too.
I never used to understand why people loved the gym so much or that the it could help improve mental health issues, but now talking from first hand experience a year on, I totally back and believe what all the medical professionals say about regular fitness.
I've still got a long way to go to strengthen my back from my car incident 3 years ago as i still have good and bad days, but I'm determined to hit that goal and continue pushing myself further to achieve results, and i am trying to apply this mentality in all aspects of my life.
I have to say a massive thank you to @marcotulioba for all his help, guidance and experiences in training me and pushing me further, it's down to him getting me to where I am today, so thank you so much bro πŸ™ŒπŸ»πŸ‘πŸ»πŸ’ͺ🏻πŸ”₯
Looking at the difference 12 months can make honestly anything is possible if you put you mind to it! Seize the day or as my father always used to say, 'don't put off tomorrow what could be done today'
#gym #gymmotivation #transformationtuesday #beforeandafter #12months #gymlife #mentality #motivation #fitness #fitnessmotivation #fitnessjourney #lifestyle #healthylifestyle #healthyliving #progress #determination
This week I thought I would partake in the IG 'Transformation Tuesday' trend, as this month marks the 12 month point of me joining the gym and starting down the path to self improvement. I had a lot of issues going on this time last year which were all contributing and impacting on my health and work, but joining the gym was the best decision I have made in my life so far. Not only have I improved my body physically it has done wonders for my mental health too. I never used to understand why people loved the gym so much or that the it could help improve mental health issues, but now talking from first hand experience a year on, I totally back and believe what all the medical professionals say about regular fitness. I've still got a long way to go to strengthen my back from my car incident 3 years ago as i still have good and bad days, but I'm determined to hit that goal and continue pushing myself further to achieve results, and i am trying to apply this mentality in all aspects of my life. I have to say a massive thank you to @marcotulioba for all his help, guidance and experiences in training me and pushing me further, it's down to him getting me to where I am today, so thank you so much bro πŸ™ŒπŸ»πŸ‘πŸ»πŸ’ͺ🏻πŸ”₯ Looking at the difference 12 months can make honestly anything is possible if you put you mind to it! Seize the day or as my father always used to say, 'don't put off tomorrow what could be done today' #gym  #gymmotivation  #transformationtuesday  #beforeandafter  #12months  #gymlife  #mentality  #motivation  #fitness  #fitnessmotivation  #fitnessjourney  #lifestyle  #healthylifestyle  #healthyliving  #progress  #determination 
This is the best vote campaign motivation I've seen so far!  Nice work from 'The Hell' (@thehellyoudick)
Remember to vote today, and please don't fuck up our country more tha it already is! ...
"FOR THE MANY, NOT THE FEW
#LABOUR 'S FUCKING HERE TO STICK UP FOR YOU!
SO FUCKING #VOTE FOR THE #NHS
FUCKING VOTE FOR THE 95%
FUCKING VOTE DON'T BE A FUCKING C***
EVERYDAY #PEOPLE TO THE FUCKING FRONT
#YOU #DICK"
#vote #votingday #whoyouwant #unite #labour #youknowitmakessense #forthemany #95percent #music #hardcore #thrash #campaign #change #dontfuckupourcountrymore
This is the best vote campaign motivation I've seen so far! Nice work from 'The Hell' (@thehellyoudick) Remember to vote today, and please don't fuck up our country more tha it already is! ... "FOR THE MANY, NOT THE FEW #LABOUR  'S FUCKING HERE TO STICK UP FOR YOU! SO FUCKING #VOTE  FOR THE #NHS  FUCKING VOTE FOR THE 95% FUCKING VOTE DON'T BE A FUCKING C*** EVERYDAY #PEOPLE  TO THE FUCKING FRONT #YOU  #DICK " #vote  #votingday  #whoyouwant  #unite  #labour  #youknowitmakessense  #forthemany  #95percent  #music  #hardcore  #thrash  #campaign  #change  #dontfuckupourcountrymore 
First shorts day and longboard of summer this morning! Definite leg gains since last time wearing these shorts, man they are tighttttttt πŸ˜‚πŸ’ͺπŸ»β˜€οΈπŸ‹πŸ».
#firstdaysofsummer #shorts #longboard #sectornine #sector9 #oldschoolboard #tattoos #guyswithtattoos #summerstyle #nikesb #gym #gains #leggains #selfimprovement #sun #summer #heatwavecoming
My little phone collage to Roger Moore today. R.I.P. Definitely one of the best to play 007! Mine and my old mans favourite. Give him hell Roge! #history #rogermoore #jamesbond #thebestbond #icon #iconic #007 #liveandletdie #rip #thereaper #grim #grimreaper #sadday #collage
Friday night gold lift door reflection selfie, actually looks better than the mirror lol. @crackerz your lifts have good mood lighting lol, one for light shots and one for dark lol. #selfie #shamelessselfie #fridaynight #fridaynightbusiness #snowbombing #repping #liftantics #firstliftsincegettingtrapped #liftfears #fear #distraction
That cider sample taster board was awesome Friday night! Definitely going to have that again when I go there! #stables #cider #taster #minisdrinks #bomo #greatidea #socialdrinking