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  • darchite_
    Darchite Kantelal MSc RD
    @darchite_

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+15000 scientists from 184 countries have published a warning to humanity, in which they express their concern over alarming rates of increased GHG emissions, deforestation and animal agriculture for meat consumption. The animal industry & our human activity have “unleashed the 6th mass extinction”. I’m not an extremist or crazy guy, I have read the scientific literature and therefore support the end of the consumption of all animal foods, I’m trying my best to encourage people to go vegan because it is the right and moral thing to do. However, humans are emotional creatures, facts may not be sufficient to change every single person but as mentioned in measure (f) of this document, “promoting a shift towards mostly plant-based foods” is urgent and necessary. So, to those that are sensible to this issue, I ask you to change your diet and encourage others to do as well, our long term survival depends on it. Animal agriculture is the leading destroyer of the planet but I still have hope for a better future 🌍🌱🙏🏽
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#lisbon #world #portugal #indian #vegan #veganlisboa #veganportugal #india #veganism #vegansofig #govegan #vegangermany #veganmeal #vegancooking #sport #govegan #vegano #veganlifestyle #vegansofinstagram #bestofvegans #veganfood #plantbased #vegetarian #veganboy #veganguy #instavegan #whatveganslooklike #veganlife #veganathlete #vegancommunity
+15000 scientists from 184 countries have published a warning to humanity, in which they express their concern over alarming rates of increased GHG emissions, deforestation and animal agriculture for meat consumption. The animal industry & our human activity have “unleashed the 6th mass extinction”. I’m not an extremist or crazy guy, I have read the scientific literature and therefore support the end of the consumption of all animal foods, I’m trying my best to encourage people to go vegan because it is the right and moral thing to do. However, humans are emotional creatures, facts may not be sufficient to change every single person but as mentioned in measure (f) of this document, “promoting a shift towards mostly plant-based foods” is urgent and necessary. So, to those that are sensible to this issue, I ask you to change your diet and encourage others to do as well, our long term survival depends on it. Animal agriculture is the leading destroyer of the planet but I still have hope for a better future 🌍🌱🙏🏽 . . . #lisbon  #world  #portugal  #indian  #vegan  #veganlisboa  #veganportugal  #india  #veganism  #vegansofig  #govegan  #vegangermany  #veganmeal  #vegancooking  #sport  #govegan  #vegano  #veganlifestyle  #vegansofinstagram  #bestofvegans  #veganfood  #plantbased  #vegetarian  #veganboy  #veganguy  #instavegan  #whatveganslooklike  #veganlife  #veganathlete  #vegancommunity 
Green tea matcha latte 🍵 I like cows, they’re nice animals 🐄 and I try to care for them, so everything I order is dairy free 😄🤙🏽
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#lisbon #world #portugal #indian #vegan #veganlisboa #veganportugal #india #veganism #vegansofig #govegan #vegangermany #veganmeal #vegancooking #sport #govegan #vegano #veganlifestyle #vegansofinstagram #bestofvegans #veganfood #plantbased #vegetarian #veganboy #veganguy #instavegan #whatveganslooklike #veganlife #veganathlete #vegancommunity
Green tea matcha latte 🍵 I like cows, they’re nice animals 🐄 and I try to care for them, so everything I order is dairy free 😄🤙🏽 . . . . #lisbon  #world  #portugal  #indian  #vegan  #veganlisboa  #veganportugal  #india  #veganism  #vegansofig  #govegan  #vegangermany  #veganmeal  #vegancooking  #sport  #govegan  #vegano  #veganlifestyle  #vegansofinstagram  #bestofvegans  #veganfood  #plantbased  #vegetarian  #veganboy  #veganguy  #instavegan  #whatveganslooklike  #veganlife  #veganathlete  #vegancommunity 
I’m scared of where we are heading with current dietary practices. Portugal is facing serious water shortages right now & our government is going to launch a campaign to encourage people to use less water but it does not give any advice on nutrition. Agriculture (especially livestock production) accounts for up 70-80% of total water usage. The production of animal foods, including milk, takes a huge amount of water to produce but our government simply does not have the balls to tell people to opt for more plant based foods. We need more people to have the courage to change this. It is urgent, we need everybody’s help. I ask you to be sensible towards this problem and start changing your dietary habits too, don’t wait for the government, they are only interested in short term industry profit. Water is essential and it’s not something we can afford to play with. .
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#lisbon #world #portugal #indian #vegan #nature #veganportugal #india #veganism #vegansofig #govegan #vegangermany #food #foodporn #sport #govegan #vegano #veganlifestyle #vegansofinstagram #bestofvegans #veganfood #plantbased #vegetarian #nutrition #ocean #instavegan #planet #veganlife #water #vegancommunity
I’m scared of where we are heading with current dietary practices. Portugal is facing serious water shortages right now & our government is going to launch a campaign to encourage people to use less water but it does not give any advice on nutrition. Agriculture (especially livestock production) accounts for up 70-80% of total water usage. The production of animal foods, including milk, takes a huge amount of water to produce but our government simply does not have the balls to tell people to opt for more plant based foods. We need more people to have the courage to change this. It is urgent, we need everybody’s help. I ask you to be sensible towards this problem and start changing your dietary habits too, don’t wait for the government, they are only interested in short term industry profit. Water is essential and it’s not something we can afford to play with. . . . #lisbon  #world  #portugal  #indian  #vegan  #nature  #veganportugal  #india  #veganism  #vegansofig  #govegan  #vegangermany  #food  #foodporn  #sport  #govegan  #vegano  #veganlifestyle  #vegansofinstagram  #bestofvegans  #veganfood  #plantbased  #vegetarian  #nutrition  #ocean  #instavegan  #planet  #veganlife  #water  #vegancommunity 
I consider myself an activist before a dietitian, I hope everyone understands that. I am a human before a health professional. I care about people’s health only when asked about the subject of nutrition and giving recommendations, but what really drives me is animal welfare and the environment. Thankfully, all these 3 causes can go together & that’s where a whole food plant based diet comes in. Nevertheless, in practice, whether someone’s eating fried chips or legumes, it’s important but not my priority right now, following a vegan diet is. I have come to realise in the last few months that if we don’t change the current food production practices, we may not have a planet to live in, food to eat or water to drink. So, as great as the health cause is, there will be no health argument if there is no food available to feed humans. The only way to change the system is to tackle the food industry, that’s where the real opportunity for a better world lies and making plant based options more available in the market is what’s most effective to encourage change I believe. 🌱🌍 .
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#lisbon #world #portugal #indian #vegan #politics #veganportugal #india #veganism #vegansofig #govegan #vegangermany #china #environment #sport #change #vegano #veganlifestyle #vegansofinstagram #bestofvegans #nature #planet #vegetarian #veganboy #veganguy #instavegan #whatveganslooklike #veganlife #veganathlete #vegancommunity
I consider myself an activist before a dietitian, I hope everyone understands that. I am a human before a health professional. I care about people’s health only when asked about the subject of nutrition and giving recommendations, but what really drives me is animal welfare and the environment. Thankfully, all these 3 causes can go together & that’s where a whole food plant based diet comes in. Nevertheless, in practice, whether someone’s eating fried chips or legumes, it’s important but not my priority right now, following a vegan diet is. I have come to realise in the last few months that if we don’t change the current food production practices, we may not have a planet to live in, food to eat or water to drink. So, as great as the health cause is, there will be no health argument if there is no food available to feed humans. The only way to change the system is to tackle the food industry, that’s where the real opportunity for a better world lies and making plant based options more available in the market is what’s most effective to encourage change I believe. 🌱🌍 . . . . #lisbon  #world  #portugal  #indian  #vegan  #politics  #veganportugal  #india  #veganism  #vegansofig  #govegan  #vegangermany  #china  #environment  #sport  #change  #vegano  #veganlifestyle  #vegansofinstagram  #bestofvegans  #nature  #planet  #vegetarian  #veganboy  #veganguy  #instavegan  #whatveganslooklike  #veganlife  #veganathlete  #vegancommunity 
🔙 ~4yrs ago, time flies! Probably the most viral photo of me... thinking of doing one related to veganism 🌱🤔
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#lisbon #world #portugal #indian #vegan #fashion #bollywood #india #veganism #vegansofig #govegan #bollywoodfashion #abs #desi #sport #govegan #vegano #muscle #vegansofinstagram #fitness #veganfood #plantbased #vegetarian #veganboy #veganguy #instavegan #whatveganslooklike #veganlife #veganathlete #vegancommunity
🔙 ~4yrs ago, time flies! Probably the most viral photo of me... thinking of doing one related to veganism 🌱🤔 . . . . #lisbon  #world  #portugal  #indian  #vegan  #fashion  #bollywood  #india  #veganism  #vegansofig  #govegan  #bollywoodfashion  #abs  #desi  #sport  #govegan  #vegano  #muscle  #vegansofinstagram  #fitness  #veganfood  #plantbased  #vegetarian  #veganboy  #veganguy  #instavegan  #whatveganslooklike  #veganlife  #veganathlete  #vegancommunity 
I’m not yet able to do cardio for more than 5min on a treadmill (or swimming) but I’m so grateful and I enjoy every second if it 🙏🏽 a year ago, I thought I’d never be able to walk for more than 20min again without having to stop and rest 😅 it feels great to have my “normal” life back and as you can see, by December or January, I feel like I’ll recover my body shape back 🙌🏽 .
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#cologne #world #portugal #germany #vegan #germany #swimwear #bollywood #bodybuilding #vegansofig #fit #vegangermany #veganmeal #muscle #protein #govegan #vegano #veganlifestyle #vegansofinstagram #bestofvegans #veganfood #plantbased #vegetarian #veganboy #veganguy #instavegan #whatveganslooklike #health #veganathlete #vegancommunity
I’m not yet able to do cardio for more than 5min on a treadmill (or swimming) but I’m so grateful and I enjoy every second if it 🙏🏽 a year ago, I thought I’d never be able to walk for more than 20min again without having to stop and rest 😅 it feels great to have my “normal” life back and as you can see, by December or January, I feel like I’ll recover my body shape back 🙌🏽 . . . . #cologne  #world  #portugal  #germany  #vegan  #germany  #swimwear  #bollywood  #bodybuilding  #vegansofig  #fit  #vegangermany  #veganmeal  #muscle  #protein  #govegan  #vegano  #veganlifestyle  #vegansofinstagram  #bestofvegans  #veganfood  #plantbased  #vegetarian  #veganboy  #veganguy  #instavegan  #whatveganslooklike  #health  #veganathlete  #vegancommunity 
Creating a favourable environment to promote a smooth transition to a vegan lifestyle is key to achieve our mission. Having more plant based options everywhere in the world makes our goal to reduce animal suffering easier to attain. But in order to do that, we must influence the business community first 🎯 If you want to participate in the movement, start by asking local businesses or your workplace to have plant based/vegan options if possible, every small step counts 🌱
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#lisbon #world #portugal #indian #vegan #veganlisboa #veganportugal #india #veganism #vegansofig #govegan #vegangermany #veganmeal #vegancooking #sport #govegan #vegano #veganlifestyle #vegansofinstagram #bestofvegans #veganfood #plantbased #vegetarian #veganboy #veganguy #instavegan #whatveganslooklike #veganlife #veganathlete #vegancommunity
Creating a favourable environment to promote a smooth transition to a vegan lifestyle is key to achieve our mission. Having more plant based options everywhere in the world makes our goal to reduce animal suffering easier to attain. But in order to do that, we must influence the business community first 🎯 If you want to participate in the movement, start by asking local businesses or your workplace to have plant based/vegan options if possible, every small step counts 🌱 . . . . #lisbon  #world  #portugal  #indian  #vegan  #veganlisboa  #veganportugal  #india  #veganism  #vegansofig  #govegan  #vegangermany  #veganmeal  #vegancooking  #sport  #govegan  #vegano  #veganlifestyle  #vegansofinstagram  #bestofvegans  #veganfood  #plantbased  #vegetarian  #veganboy  #veganguy  #instavegan  #whatveganslooklike  #veganlife  #veganathlete  #vegancommunity 
Thanks to everyone that dropped by @veggiefestportugal & @veganario and attended my lecture last weekend. I was truly surprised by the number of people who showed interest in the movement, as well as the application of a plant based diet in sport 🌱⚽️ This type of diet is going to be the future of mainstream nutrition, mark my words, it’s just a matter of time! .
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#lisbon #world #portugal #healthyfood #vegan #veganlisboa #veganportugal #eat #veganism #vegansofig #govegan #vegangermany #veganmeal #nutrition #sport #lifestyleblogger #vegano #veganlifestyle #vegansofinstagram #bestofvegans #veganfood #plantbased #vegetarian #veganboy #veganguy #instavegan #whatveganslooklike #veganlife #veganathlete #vegancommunity
Thanks to everyone that dropped by @veggiefestportugal & @veganario and attended my lecture last weekend. I was truly surprised by the number of people who showed interest in the movement, as well as the application of a plant based diet in sport 🌱⚽️ This type of diet is going to be the future of mainstream nutrition, mark my words, it’s just a matter of time! . . . . #lisbon  #world  #portugal  #healthyfood  #vegan  #veganlisboa  #veganportugal  #eat  #veganism  #vegansofig  #govegan  #vegangermany  #veganmeal  #nutrition  #sport  #lifestyleblogger  #vegano  #veganlifestyle  #vegansofinstagram  #bestofvegans  #veganfood  #plantbased  #vegetarian  #veganboy  #veganguy  #instavegan  #whatveganslooklike  #veganlife  #veganathlete  #vegancommunity