an online Instagram web viewer
  • doctor.lizzie
    Dr Lizzie Walsh
    @doctor.lizzie

Images by doctor.lizzie

In lobster holiday heaven πŸ˜πŸ¦πŸ‡ΊπŸ‡Έ #Holiday #travel #america #maine #newengland #lobster #humpday #happyhumpday
My little Thermo-pot buddy is back!! When it started getting colder I like to have a warm lunch at work and this @blackblumdesign Thermo-pot has kept my @ncg_soup nice and warm since 8am this morning! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #lunch #doctorlizzie
As you may be able to tell, I’m currently doing the rounds if all the gyms in Leeds to decide where to land myself for the next year or so! Tonight I tried @rydeleeds at @l1performance - it was a very different kind of spin than I’m used to but is something I might be able to sink my teeth into πŸš΄πŸ»β€β™€οΈπŸ’ͺπŸ»πŸ’¦ #exercise #workout #cardio #spinning #spin #gym #fitness #fit #fitfam #instafit #fitfluence #strongnotskinny #girlgains #thisgirlcan #healthylifestyle #healthy #health #leeds #humpday #happyhumpday #doctorlizzie
As you may be able to tell, I’m currently doing the rounds if all the gyms in Leeds to decide where to land myself for the next year or so! Tonight I tried @rydeleeds at @l1performance - it was a very different kind of spin than I’m used to but is something I might be able to sink my teeth into πŸš΄πŸ»β€β™€οΈπŸ’ͺπŸ»πŸ’¦ #exercise  #workout  #cardio  #spinning  #spin  #gym  #fitness  #fit  #fitfam  #instafit  #fitfluence  #strongnotskinny  #girlgains  #thisgirlcan  #healthylifestyle  #healthy  #health  #leeds  #humpday  #happyhumpday  #doctorlizzie 
Post work-out dins 🐟🍟 lightly breaded sole, butternut squash crinkle chips, peas and a smidge of tomato ketchup πŸ™Š #healthyeating #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #postworkout #doctorlizzie
I ventured somewhere new and tripped myself up during some box jumps to well and truly embarrass myself πŸ™ˆ the session at @firehousefitnessleeds was exactly what I’ve been looking for to move away from just doing spinning to improve my overall fitness! Let’s just hope I don’t trip myself up next time! #exercise #workout #hiit #circuits #cardio #gym #fitness #fitfam #instafit #fitfluence #fit #girlsgains #strongnotskinny #thisgirlcan #healthylifestyle #healthy #health #mondaymotivation #firehousefitness #leeds #doctorlizzie
I ventured somewhere new and tripped myself up during some box jumps to well and truly embarrass myself πŸ™ˆ the session at @firehousefitnessleeds was exactly what I’ve been looking for to move away from just doing spinning to improve my overall fitness! Let’s just hope I don’t trip myself up next time! #exercise  #workout  #hiit  #circuits  #cardio  #gym  #fitness  #fitfam  #instafit  #fitfluence  #fit  #girlsgains  #strongnotskinny  #thisgirlcan  #healthylifestyle  #healthy  #health  #mondaymotivation  #firehousefitness  #leeds  #doctorlizzie 
How has it taken me this long to try these bad boys?? I think it’s quite hard to make these kind of things taste good but @hippeas_snacks have done a pretty good job! #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #postgrad #student #doctorlizzie
Saturday πŸ·πŸ‚β€οΈ I’m feeling all kinds of Autumn warm and fuzziness spending my Saturday with the best and planning trips - happy Saturday!! #saturdaynight #weekend #relax #planning #trips #doctorlizzie
And what is this...😍 saw this in the @marksandspencer and work today and just had to try it 🍫🍫 has anyone else tried it?? #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #chocolate #dairyfree #doctorlizzie
Over and out✌🏻that was my last session at the gym that got me through 6 years of uni, 2 degrees and my first year as a doctor 😒 as my alumni membership comes to an end I’ve decided to move on to another gym and to pastures new! But this was the first ever gym I stepped into and it kicked my butt into gear - thank you😊 #thankyou #timeforchange #humpday #happyhumpday
Over and out✌🏻that was my last session at the gym that got me through 6 years of uni, 2 degrees and my first year as a doctor 😒 as my alumni membership comes to an end I’ve decided to move on to another gym and to pastures new! But this was the first ever gym I stepped into and it kicked my butt into gear - thank you😊 #thankyou  #timeforchange  #humpday  #happyhumpday 
Today was a day of no excuses - Straight from work to the studio. I didn’t want to go and I’ve got other things on my mind. I said to myself if I went home I would do a workout in my room. In my heart I knew this wasn’t true. I dragged myself to tap and I am genuinely glad I did. I worked up a sweat and was able to forget the world even if it was just for an hour - make yourself do it! #noexcuses #tap #tapdance #dance #workout #cardio #exercise #fitness #fit #fitfam #instafit #fitfluence #fitspo #girlsgains #strongnotskinny #thisgirlcan #healthylifestyle #healthy #health #doctorlizzie
Today was a day of no excuses - Straight from work to the studio. I didn’t want to go and I’ve got other things on my mind. I said to myself if I went home I would do a workout in my room. In my heart I knew this wasn’t true. I dragged myself to tap and I am genuinely glad I did. I worked up a sweat and was able to forget the world even if it was just for an hour - make yourself do it! #noexcuses  #tap  #tapdance  #dance  #workout  #cardio  #exercise  #fitness  #fit  #fitfam  #instafit  #fitfluence  #fitspo  #girlsgains  #strongnotskinny  #thisgirlcan  #healthylifestyle  #healthy  #health  #doctorlizzie 
@aldiuk do it again 😍 can't wait to try this out!  #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #aldi #doctorlizzie
Another time spinning killed meπŸ’€πŸ’¦ wearing yet more new @sweatybetty πŸ™Š #exercise #workout #cardio #spin #spinning #gym #fitness #fit #fitfam #instafit #fitfluence #fitspo #strongnotskinny #girlgains #thisgirlcan #healthylifestyle #healthy #health #humpday #happyhumpday #doctorlizzie
I try not to do this. I try not to eat at my desk and take at least 30 minutes away from where I'm working to enjoy my lunch. At the moment I've just got far too much work on and unfortunately it's my break time that has to give πŸ˜” #doctorlife #doctorsofinstagram #workworkwork #humpday #doctorlizzie
Dinner was not the prettiest butπŸ‘ŒπŸ»Lamb and mint burger with stuffed roasted pepper and honey roasted aubergine πŸ”πŸ† #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #cleaneats #eatingclean #clean #nutrition #balance #balanced #dinner #doctorlizzie
Spy the tap shoes πŸ‘€πŸ‘€ I just had the best tap class doing a Stomp/rhythm workshop! I've never done anything like it before but it was such a good challenge (even if I was stomping when I should've been hushed hahaπŸ™ˆ) #dance #dancing #tapdance #tap #exercise #workout #cardio #fitness #fit #fitfam #instafit #fitfluence #fitspo #thisgirlcan #strongnotskinny #girlgains #healthylifestyle #healthy #health #doctorlizzie
I haven't been this excited for one of my lunches in a while - homemade quinoa tabbouleh with falafel, salad and se tzatziki πŸ₯— #healthyeating #healthyeats #eatinghealthy #healthy #health #cleaneating #eatingclean #cleaneats #clean #nutrition #balance #balanced #lunch #doctorlizzie