Did you know that this relaxing and opening pose supports the Earth Element?
Come join us for our 5th Yin & Pin focusing on the Earth Element. Leave will a deep sense of inner peace and balance and having a deeper understanding on Traditional Chinese Medicine, Earth Element. Register online at http://www.YogainBowness.com/the-yoga-mix or call 403-288-2909.
See you there!
So excited! @rurushannon (Leanne Shannon) and I are pairing up again to teach our 5th, Yin & Pin Class! The Element we will be focusing on is the Earth Element which is the Spleen and Stomach meridians. Come join us for an amazing Yin Yoga classes followed by a deep Savasana with acupoints! #yinyoga#acupunctureyoga
Thanks @yogajamieyyc for inviting me to teach Meridian Theory for your Yin Yoga Certification Program. I love how integrated your program is, having not only yin theory but also meridian and fascia lines as well. I look forward to teaching and your fabulous students, we always have such a great time! #yinyogateachertraining#yinyoga#meridiantheory#i ❤️yoga
Dog days of summer! 🐶 Hanging out in Bragg Creek today with @simply.maggy . Treated Carl, her 10 year old Bassett Hound 3 times now. He had a back injury in February which significantly affected his quality of life with decreased mobility and pain. After today's treatment he is back to his mischievous happy self, tail up high back flat with a great grait. Then treated Maggy for a "horse injury " . Then Florentine came for a quick sand related trauma. THEN Maggy spoiled us with a 3 course vegan meal and we ended the day with a Salted Caramel Espresso with Raw Chocolate Ganache Swirl Crème Cake and Matcha Lattes! What an amazing summer day!! #simplymaggy#dogacupuncture#k9acupuncture#rawfood#plantbased#rawchocholate#ferments#acupuncture#glutenfreevegan#vegan#savetheplanet
When you can't sleep and inspiration calls from the kitchen, Kvass!!
Kvass is a delicious fermented beverage that is easy and fun to make and it is so good for your gut health.
Jar on left- Peach and fresh ginger. Jar on right- peach, mango, fresh basil. #guthealth#fermentedbeverage#kvass#deliciousdrinks
Gotta love fresh garden Canadian summer lunches. Lentil penne, garden tomatoes, lots of fresh basil, onions, garlic and arugula. Quick pan fry and tada! Deliciousness in a skill! #vegetarianlunch#gardenveggies#oneskilletmeal Enjoy 😊