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  • dr.tanyakelloway
    Tanya Kelloway
    @dr.tanyakelloway

Images by dr.tanyakelloway

Morning kisses while writing Morning Pages. Nothing better than puppy love 🐶❤️to start the day! #puppylove #morningpages #lovingcalgary #goodmirningeveryone
Thank you @simply.maggy for this amazing vegan Triple Chocolate Mousse Mini Cheesecake with Rhubarb Coconut ice cream! What an amazing treat!! #simplymaggy #veganchocolate #vegandessert #triplechocolatehit
Acupuncture works incredibly well for neuropathy! For those of you who don't know what neuropathy means it means you have numbness and tingling in your body. This can also cause you to experience burning/freezing or pain when you touch something. Needles in a foot without neuropathy would be painful but the patient in the picture felt nothing at all during the treatment but all her feeling came back after a couple of sessions. Acupuncture rocks for neuropathy!
http://www.urbanrootswellnesscentre.ca/neuropathy/
Acupuncture works incredibly well for neuropathy! For those of you who don't know what neuropathy means it means you have numbness and tingling in your body. This can also cause you to experience burning/freezing or pain when you touch something. Needles in a foot without neuropathy would be painful but the patient in the picture felt nothing at all during the treatment but all her feeling came back after a couple of sessions. Acupuncture rocks for neuropathy! http://www.urbanrootswellnesscentre.ca/neuropathy/
Delicious homemade "toon pancakes" veggie wraps.
I bought the toon pancakes from @heartschoices and made this delicious and quick vegetarian lunch with them. Ingredients toon pancake, cucumber, chickpea, feta, dressing- apple cider vinegar, olive oil, fresh dill, green onion, salt. #heartschoice #vegetarianlunch #easymeals #sumerfood
Delicious homemade "toon pancakes" veggie wraps. I bought the toon pancakes from @heartschoices and made this delicious and quick vegetarian lunch with them. Ingredients toon pancake, cucumber, chickpea, feta, dressing- apple cider vinegar, olive oil, fresh dill, green onion, salt. #heartschoice  #vegetarianlunch  #easymeals  #sumerfood 
Omg so excited to try this! I have to give credit where credit is due and share where I got this recipe. I get a lot of recipe ideas from @minimalistbaker and this is one of them https://minimalistbaker.com/healthy-peanut-butter-fudge-4-ingredients/. As a Doctor of Traditional Chinese Medicine I am very fond of using dates as a sweetener so used them here as a replacement for the maple syrup (though I do thoroughly enjoy maple syrup as well:)) Thanks @minimalistbaker you rock!
Omg so excited to try this! I have to give credit where credit is due and share where I got this recipe. I get a lot of recipe ideas from @minimalistbaker and this is one of them https://minimalistbaker.com/healthy-peanut-butter-fudge-4-ingredients/. As a Doctor of Traditional Chinese Medicine I am very fond of using dates as a sweetener so used them here as a replacement for the maple syrup (though I do thoroughly enjoy maple syrup as well:)) Thanks @minimalistbaker you rock!
Thank you @simply.maggy for another incredible organic vegan feast! That black cherry 🍒 kombucha float really put "the cherry on the cake" badumbum, teehee, I'm so puny! #simply.maggy #bestveganchef #dayonthefarm #thanks
Thank you @simply.maggy for another incredible organic vegan feast! That black cherry 🍒 kombucha float really put "the cherry on the cake" badumbum, teehee, I'm so puny! #simply .maggy #bestveganchef  #dayonthefarm  #thanks 
Setting up our home filming studio to create YouTube videos for you! #Youtube #homestudio #tips&tricksforhealth #healthvideos #enjoy❤️
Did you know it's #shoplocal Saturday and there are many events going on down #mainstreetbowness? Come down and join #yogainbowness, #thesmokehouse and all the other amazing shops down the street to celebrate the day!
Thanks Bowness Vietnamese Restaurant for warming up my chilled fall self with your amazing Peanut sauté beef noodle soup. #mainstreetbowness #fallchills #warmsoup #vietnameseresturant
Look all my climbing friends, got my first "Flapper"!!! Woohoo!! Levelling up!! #newclimber #yycccc #I❤️climbing #theclimbingdoctor #flapper
Happy Thanksgiving everyone! Toby is very thankful for his Thanksgiving meal. What are you thankful for? #happy thanksgiving #happy puppy
Happy Thanksgiving everyone! Toby is very thankful for his Thanksgiving meal. What are you thankful for? #happy  thanksgiving #happy  puppy
It's cold, rainy and you can definitely feel the changing of the season. If you want to experience some yummy yin yoga followed by some soul soothing acupuncture specifically designed for the fall season join us this afternoon #yogainbowness today at 3-5pm #yin&pin #yinyoga #yinyoga&acupuncture #urbanrootswellness
It's cold, rainy and you can definitely feel the changing of the season. If you want to experience some yummy yin yoga followed by some soul soothing acupuncture specifically designed for the fall season join us this afternoon #yogainbowness  today at 3-5pm #yin &pin #yinyoga  #yinyoga &acupuncture #urbanrootswellness 
Leanne Shannon and I are preparing for our upcoming Yin & Pin class at #yogainbowness. In Chinese Medicine the fall season is the season of the Metal element which is the lung and large intestine. If you love yoga and Traditional Chinese Medicine this class is for you! #urbanrootswellness #yogainbowness #yinyoga #acupuncture #metalelement
Check out my Toothpowder Tuesday video and recipe. Learn an easy to make Toothpowder for your family and a little bit about Traditional Chinese Medicine, the Kidney's and bone. http://www.urbanrootswellnesscentre.ca/2016/09/20/toothpowder-tuesday/ #homemadetoothpowder #chemicalfreeliving #traditionalchinesemedicine #cinnaminttoothpowder
So delicious that I had to stop eating to take a photo and share. Fresh greens, cucumber, garden carrot, cashews, dried cranberries, eggs with feta and fresh basil and a homemade raspberry vinaigrette, yum yum!! #endofsummersalad #eggsalad #deliciouslunch
So delicious that I had to stop eating to take a photo and share. Fresh greens, cucumber, garden carrot, cashews, dried cranberries, eggs with feta and fresh basil and a homemade raspberry vinaigrette, yum yum!! #endofsummersalad  #eggsalad  #deliciouslunch 
Do you ever make a recipe, taste it and give yourself a high five? I did with this one! Adapted from www.minimalistbaker.com.
Peanut butter, vanilla extract, Himalayan salt, maple syrup, chocolate chips, puffed amaranth!! So delicious! #glutenfreetreats #homemadeproteinbars
Do you ever make a recipe, taste it and give yourself a high five? I did with this one! Adapted from www.minimalistbaker.com. Peanut butter, vanilla extract, Himalayan salt, maple syrup, chocolate chips, puffed amaranth!! So delicious! #glutenfreetreats  #homemadeproteinbars 
Thank you Scotia Bank for inviting me to be part of your Health Day! You have got some great peeps working there #scotiabank #healthday #acupuncture #TCM