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  • dr.tanyakelloway
    Tanya Kelloway
    @dr.tanyakelloway

Images by dr.tanyakelloway

This was incredible! Thank you Foothills Brass for the incredible evening! You guys are incredible, I want more. I couldn't fit everyone in to this shot but what you hear off to your right are three talent singers and check out the amazing @allisonlynchmusic scatting away up there! Let me know when you guys play again, we will be there! #foothillsbrass #brassbands #yycbrass #amazingnight #1940smusic
This was incredible! Thank you Foothills Brass for the incredible evening! You guys are incredible, I want more. I couldn't fit everyone in to this shot but what you hear off to your right are three talent singers and check out the amazing @allisonlynchmusic scatting away up there! Let me know when you guys play again, we will be there! #foothillsbrass  #brassbands  #yycbrass  #amazingnight  #1940smusic 
Thank you @simply.maggy for introducing me to Adventure Bread! I don't like North America breakfast food but need something substantial in the am. I called this our breakfast Tapas. Adventure Bread, pickled avocado, red pepper jelly and olives!! Favourite breakfast ever! Oh and on the topic of my last post, this should make a great 💩https://www.davidlebovitz.com/josey-bakers-gluten-free-recipe-adventure-bread/#adventurebread #glutenfreevegan #glutenfreebread #breakfastfood
Thank you @simply.maggy for introducing me to Adventure Bread! I don't like North America breakfast food but need something substantial in the am. I called this our breakfast Tapas. Adventure Bread, pickled avocado, red pepper jelly and olives!! Favourite breakfast ever! Oh and on the topic of my last post, this should make a great 💩https://www.davidlebovitz.com/josey-bakers-gluten-free-recipe-adventure-bread/#adventurebread  #glutenfreevegan  #glutenfreebread  #breakfastfood 
Do you have a poo-tine? You know a 💩routine? Watch this video and see why you should! #bowelmovement #bowelhealth #acupuncturecalgary #urbanrootswellnesscentre
Wow, wow, wow! What an incredible workshop! Thank you Dr.Beth Hedva for the unbelievable workshop you presented today at @urbanrootswellness called Spirits, Spirits & Ghost! Want to see more workshops from Dr. Beth? Let us know! #yycworkshops #urbanrootswellnesscentre
Wow, wow, wow! What an incredible workshop! Thank you Dr.Beth Hedva for the unbelievable workshop you presented today at @urbanrootswellness called Spirits, Spirits & Ghost! Want to see more workshops from Dr. Beth? Let us know! #yycworkshops  #urbanrootswellnesscentre 
Are you suffering from a deep feeling of sadness and grief? Watch this video to get an understanding of what could be going on for you. For tips and tricks of how to gracefully get through this season go to @acupunctureyyc and see what Erin has to teach you #urbanrootswellness #fall #autumn #sadness #grief #emotions #yychealth #yycacupuncture #calgaryacupuncture
I am so excited that Dr. Beth Hedva, Psychology/Parapsychology (www.bethhedva.com) will be presenting a "Halloweenish" workshop Spirit, Spirits & Ghosts at @urbanrootswellness Oct 29th from 1-4pm. Check out this video to learn more. #twelvesenses
I am so excited that Dr. Beth Hedva, Psychology/Parapsychology (www.bethhedva.com) will be presenting a "Halloweenish" workshop Spirit, Spirits & Ghosts at @urbanrootswellness Oct 29th from 1-4pm. Check out this video to learn more. #twelvesenses 
Look who we can see out the front window at @urbanrootswellness! We are so excited to welcome @yogainbowness to their new location right across the street from us! Can't wait till you open the doors to your new digs! #yogainbowness #mainstreetbowness #newneighbors
Look who we can see out the front window at @urbanrootswellness! We are so excited to welcome @yogainbowness to their new location right across the street from us! Can't wait till you open the doors to your new digs! #yogainbowness  #mainstreetbowness  #newneighbors 
Drop it like it's sock! It's Socktober here at @urbanrootswellness! What does that mean? A bunch of us businesses along @mainstreet.bowness are collecting winter socks for the homeless shelters to help keep cold toes warm on those cold winter nights. How can you help? Next time you are getting a treatment from myself or one of our amazing practitioners drop off a new or lightly used pair of winter socks in or sock box! #mainstreetbowness #socktober #urbanrootswellness  #thankyoucalgary
Drop it like it's sock! It's Socktober here at @urbanrootswellness! What does that mean? A bunch of us businesses along @mainstreet.bowness are collecting winter socks for the homeless shelters to help keep cold toes warm on those cold winter nights. How can you help? Next time you are getting a treatment from myself or one of our amazing practitioners drop off a new or lightly used pair of winter socks in or sock box! #mainstreetbowness  #socktober  #urbanrootswellness  #thankyoucalgary 
Got digestive issues? Acupuncture can help!
I wanted to share this patient experience with you and let you know if you are suffering from digestive issues there is help! #digestion #betterdigestion #digestionissues #bloating #reducebloating #bloatingissues
Well, that was delicious! Chick-pea Shawarma plate. Baby arugula, humus, chickpea "shawarma " mushrooms, tomatoes with a tahini dill drizzle. Great party dish and crowd pleaser. #chickpeas #veganpotluck #vegananniversary #veganparty
My fellow foodies. Don't you love it when you come up with a genius recipe because that is all you had left in the house? I opened my fridge and saw mushroom broth (left over from this recipe https://itdoesnttastelikechicken.com/crispy-chewy-sesame-shittake/) coconut milk and dill. I had onions and garlic and potatoes in the pantry and 💥bam💥Vegan Cream of Potato Soup! #veganlunch #vegansoulfood #vegansoup
My fellow foodies. Don't you love it when you come up with a genius recipe because that is all you had left in the house? I opened my fridge and saw mushroom broth (left over from this recipe https://itdoesnttastelikechicken.com/crispy-chewy-sesame-shittake/) coconut milk and dill. I had onions and garlic and potatoes in the pantry and 💥bam💥Vegan Cream of Potato Soup! #veganlunch  #vegansoulfood  #vegansoup 
Thanks @itdoesnttastelikechicken for this dinner inspiration. It's a Ginger "beef", sweet and sour tofu bowl! #itdoesnttastelikechicken #veganbowl #vegandinner
Makin the bacon!
This happened! Made my own plant based bacon. Thank you @itdoesnttastelikechicken for this fantastic recipe, so delicious, I love all your stuff!! #itdoesntastelikechicken #veganbacon #coconutbacon
I ❤️Acupuncture!
This patient came in with extreme pain in her foot for 2 weeks. The X-rays showed no break but the pain was so intense she had to wear an air cast. This is her walking after 1 treatment. She is completely stunned that the pain is gone and can't believe she can walk pain free as she limped in to the clinic with an air cast! Tell your friends!! #i❤️acupuncture #acupunctureworks #painfree #dnaacupuncture #footpain
I ❤️Acupuncture! This patient came in with extreme pain in her foot for 2 weeks. The X-rays showed no break but the pain was so intense she had to wear an air cast. This is her walking after 1 treatment. She is completely stunned that the pain is gone and can't believe she can walk pain free as she limped in to the clinic with an air cast! Tell your friends!! #i ❤️acupuncture #acupunctureworks  #painfree  #dnaacupuncture  #footpain 
That was a super fun class (says one of the teachers... lol) Thank you Leanne Shannon (@rurushannon ) for teaching Late Summer Yin & Pin with me at @yogainbowness this morning! I feel like this was our best class yet! I hope everyone had a great time and feels fantastic and took away something to use in there day to day life's from this class. See everyone in the Winter, Water Element Yin & Pin Class! 😊
That was a super fun class (says one of the teachers... lol) Thank you Leanne Shannon (@rurushannon ) for teaching Late Summer Yin & Pin with me at @yogainbowness this morning! I feel like this was our best class yet! I hope everyone had a great time and feels fantastic and took away something to use in there day to day life's from this class. See everyone in the Winter, Water Element Yin & Pin Class! 😊
Only 2 spots left!!!
Only 2 spots left!!!
Did you know that this relaxing and opening pose supports the Earth Element?
Come join us for our 5th Yin & Pin focusing on the Earth Element. Leave will a deep sense of inner peace and balance and having a deeper understanding on Traditional Chinese Medicine, Earth Element. Register online at http://www.YogainBowness.com/the-yoga-mix or call 403-288-2909.
See you there!
#yogainbowness #yogaacupuncture #acupunctureyoga
Did you know that this relaxing and opening pose supports the Earth Element? Come join us for our 5th Yin & Pin focusing on the Earth Element. Leave will a deep sense of inner peace and balance and having a deeper understanding on Traditional Chinese Medicine, Earth Element. Register online at http://www.YogainBowness.com/the-yoga-mix or call 403-288-2909. See you there! #yogainbowness  #yogaacupuncture  #acupunctureyoga 
Leanne Shannon (@rurushannon ) and I are so excited about teaching our 5th Yin & Pin class together!  Catch our early bird pricing by registering before midnight tonight at http://www.YogainBowness.com/the-yoga-mix #yinyoga #yogaandacupuncture #acupunctureandyoga #yogainbowness #urbanrootswellness