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Day 11 of my 90 day challenge and it's food prep Saturday!  yasssss!  Thai Green curry and easy peasy chilli. #vegan #foodprep #health #weightloss #fitness #lifestyle #ghanaian #blackvegan
Day 10 of the 90 day challenge and it's been good ! Fresh #vegan food for the win ! #health #fitness
Day 10 of the 90 day challenge and it's been good ! Fresh #vegan  food for the win ! #health  #fitness 
Today is day 9 of the 90 day challenge and this is a #tbt image of when I was on my green juice cleanse. The challenge is going well, today I walked 3 miles, did 50 sits, 50 squats, 30 press ups and 2 30 second planks plus jogged on the treadmill for 30 minutes. #vegan #fitness #health #weightloss #blackvegan
Today is day 9 of the 90 day challenge and this is a #tbt  image of when I was on my green juice cleanse. The challenge is going well, today I walked 3 miles, did 50 sits, 50 squats, 30 press ups and 2 30 second planks plus jogged on the treadmill for 30 minutes. #vegan  #fitness  #health  #weightloss  #blackvegan 
Day 8 of this 90 day challenge and it's been a busy one. Smoothies and hearty #vegan meals have been the order of the day. #health #fitness #weightloss #detox #ghanaian
Day 7 of this 90 day challenge and I'm craving more raw foods. I did a big food shop today so let's see what yummy dishes I can come up with. #vegan #challenge #health #lifestyle #weightloss
Day 6 of my 90 day challenge and #minimalism is the word. Travelling with a couple of backpacks and 3 outfits, feels liberating. #lifestyle #vegan #minimalism #blackgirlmagic #happiness
it's Day 5 of this 90 day challenge and this morning, I just did some yoga. It's a cold #sunday and I'm ready for the start of a new week. Lots of #vegan food pics coming up ! #weightloss! #detox #health #fitness #blackgirlmagic #african #ghanaian
Day 4 of my 90 day challenge. Today I had lots of citrus and lots of Greens. Exercise was a really long walk in the freezing #british weather looking forward to making my way back to #ghana #vegan #health #detox #weightloss #fitness
Good morning friends ! Day 3 of the 90 day challenge how you feeling ? So remember this, if you feeling down, if you feel like giving up, remember there Are no flowers without rain. Keep pushing, keep believing, keep fighting. You got this ! #motivation #inspiration #hardwork #plantbased ~
#vegan #lifestyle #weightloss #focus #african #ghanaian #quotes
Simple oats for the win ! Day 2 of this 90 day challenge and we are going strong ! It's super cold ! #vegan #cleaneating #weightloss #fitness #health #blackvegan #african #lifestyle
Simple, quick #vegan food is what I'm aiming for throughout this 90 day challenge. Let's get it ! Changes coming πŸ™‚πŸ’ͺπŸΏπŸ™ŒπŸΎπŸ‘ŒπŸΎ #health #fitness #personaldevelopment #lifestyle #ghanaian #blackvegan #weightloss
Simple smoothies for the win ! Day 1 of the 90 day challenge is going well. Let's get this ! #vegan #health #detox #weightloss #fitness #focus #selfimprovement. #lifestyle