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  • emmakrokdal
    Emma Krokdal
    @emmakrokdal

Images by emmakrokdal

A clip from the intro for my TV show coming out on bravo TV this tuesday!!!😌LOL #volumeON #staytuned
A clip from the intro for my TV show coming out on bravo TV this tuesday!!!😌LOL #volumeON  #staytuned 
World premier of #fatherfigures with the boo🌟 #twinnies
yasss the girls are back together!
yasss the girls are back together!
December feels🎅🏼
December feels🎅🏼
🎄
🎄
#spatime 🌟 after we had some awesome mexican food
#spatime  🌟 after we had some awesome mexican food
With my gurls at our favorite spot🎅🏼🌟🎄
With my gurls at our favorite spot🎅🏼🌟🎄
LADIES! To anyone who have/are struggling with body image or maintaining a healthy mindset when it comes to exercise and food: it IS possible to get through it. Its hard and it feels impossible, but you are strong and you CAN. Food is NOT the enemy. Its fuel. I know how it feels like to be exhausted counting calories and forcing yourself to go the gym bc you ate food. I know how it is to feel like thats going to be the rest of your life. But it doesnt have to be, if you just stop and realize that it is possible to fight it. Be around people who support you and dont let anybody bring you down. Anybody that has fought an eating disorder is incredibly strong and should be proud. Working out and fueling your body should be FUN. Do you what you enjoy and be happy!🍎🍕🤸🏻‍♂️
Left pic is 2014 and right is 2017.
LADIES! To anyone who have/are struggling with body image or maintaining a healthy mindset when it comes to exercise and food: it IS possible to get through it. Its hard and it feels impossible, but you are strong and you CAN. Food is NOT the enemy. Its fuel. I know how it feels like to be exhausted counting calories and forcing yourself to go the gym bc you ate food. I know how it is to feel like thats going to be the rest of your life. But it doesnt have to be, if you just stop and realize that it is possible to fight it. Be around people who support you and dont let anybody bring you down. Anybody that has fought an eating disorder is incredibly strong and should be proud. Working out and fueling your body should be FUN. Do you what you enjoy and be happy!🍎🍕🤸🏻‍♂️ Left pic is 2014 and right is 2017.
Thanksgiving! Time to celebrate our blessings. I am so thankful for all my family and close friends that brings me so much joy and so many unforgettable memories❤️ but also a special thanks to the Marrocco’s that have been here for me, supported me and helped me live my life here in America. You two have teached me so much and given me a lot of amazing memories. Love you all! Happy thanksgiving😍
Thanksgiving! Time to celebrate our blessings. I am so thankful for all my family and close friends that brings me so much joy and so many unforgettable memories❤️ but also a special thanks to the Marrocco’s that have been here for me, supported me and helped me live my life here in America. You two have teached me so much and given me a lot of amazing memories. Love you all! Happy thanksgiving😍
But here I am next to you, the sky is blue in Malibu
But here I am next to you, the sky is blue in Malibu
Friday lunch with a view🔝🥑☕️
Friday lunch with a view🔝🥑☕️