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😬😬😬😬😬😬😛😛😛😍😍Repost @nourishfearlessly
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Eating the rainbow one bite at a time 🌈 •
Dinner last night was this Buddha bowl, which I covered with sweet chilli sauce after the photo because let's be real, sauce is an essential part of any meal 😉 •
I have said it before but sauce used to be a no-go-zone for me. I would become so anxious about the thought of voluntarily adding 'unneeded' calories to my meals. For so long I convinced myself I didn't 'like' sauce but the truth is, I loved sauced I just feared it. 
I think being honest with yourself and determining whether you genuinely don't like something, or whether it is fear that stops you from having it, is such an important part of recovery. 
This honesty is so daunting because you're going against the 'rules' and making yourself do something you feel you shouldn't but I promise it is so worth it in the end. •
We have to force ourselves to have these fear foods so that we can learn that it is okay! 
It is okay to add sauce to your meals because you love it and it tastes better. It is okay to admit to a friend or family member that you're struggling to make yourself eat a certain thing but you would like them to encourage you to do it. It is okay to be at a place of struggle because struggle is just another word for growth. We just have to use our struggle as motivation to pick ourselves up and keep going ✨ •
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#vegan#veganfood#veganism #vegansofaus #vegansofig #follow #plants #plantpowered #eatplants #plantbased #veganfoodspot #bestofvegan #veganfoodshare #veganfoodie #veganfoodporn #vegetarian #crueltyfree #foodphotography #thefeedvegan #photography #cleaneats #edrecovery #edwarrior #healthy #foodiegram #whatveganseat #buzzfeast #foodinspo
😬😬😬😬😬😬😛😛😛😍😍Repost @nourishfearlessly ・・・ Eating the rainbow one bite at a time 🌈 • Dinner last night was this Buddha bowl, which I covered with sweet chilli sauce after the photo because let's be real, sauce is an essential part of any meal 😉 • I have said it before but sauce used to be a no-go-zone for me. I would become so anxious about the thought of voluntarily adding 'unneeded' calories to my meals. For so long I convinced myself I didn't 'like' sauce but the truth is, I loved sauced I just feared it. I think being honest with yourself and determining whether you genuinely don't like something, or whether it is fear that stops you from having it, is such an important part of recovery. This honesty is so daunting because you're going against the 'rules' and making yourself do something you feel you shouldn't but I promise it is so worth it in the end. • We have to force ourselves to have these fear foods so that we can learn that it is okay! It is okay to add sauce to your meals because you love it and it tastes better. It is okay to admit to a friend or family member that you're struggling to make yourself eat a certain thing but you would like them to encourage you to do it. It is okay to be at a place of struggle because struggle is just another word for growth. We just have to use our struggle as motivation to pick ourselves up and keep going ✨ • • #vegan #veganfood #veganism  #vegansofaus  #vegansofig  #follow  #plants  #plantpowered  #eatplants  #plantbased  #veganfoodspot  #bestofvegan  #veganfoodshare  #veganfoodie  #veganfoodporn  #vegetarian  #crueltyfree  #foodphotography  #thefeedvegan  #photography  #cleaneats  #edrecovery  #edwarrior  #healthy  #foodiegram  #whatveganseat  #buzzfeast  #foodinspo 
Repost @realteenmag
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Completely head over heels obsessed with this avo toast by @monsflavors! Such a unique take on a simple dish. Love the green tomatoes & blueberries! 🌱🙌🥑#vegangermany #vegandeutschland #vegansofig #govegan #veganisation #food #veganfood #whatveganseat #veganfit #healthyvegan #health #healthy #healthyfood #eatclean #fitvegan #veganwerdenwaslosdigga  #plantbasedfood #plantpower #plantbaseddiet #veganbowls #plantbased #vegan #carbs #veganlife #highcarb #veganfitness #eatplants #veganism #vegancommunity
Repost @realteenmag ・・・ Completely head over heels obsessed with this avo toast by @monsflavors! Such a unique take on a simple dish. Love the green tomatoes & blueberries! 🌱🙌🥑#vegangermany  #vegandeutschland  #vegansofig  #govegan  #veganisation  #food  #veganfood  #whatveganseat  #veganfit  #healthyvegan  #health  #healthy  #healthyfood  #eatclean  #fitvegan  #veganwerdenwaslosdigga Â  #plantbasedfood  #plantpower  #plantbaseddiet  #veganbowls  #plantbased  #vegan  #carbs  #veganlife  #highcarb  #veganfitness  #eatplants  #veganism  #vegancommunity 
Repost @michilifestyle_
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Good morning and happy new day 🙋
I hope you had a wonderful start today. 
I'm on my way to a workshop here in Bonn. It's a training for less stress and more energy in life 🤹
My first YouTube video is coming  online at 7 am. today 📽 I'm so excited and nervous about it, because it's the first time I'm speaking about my hard childhood with acne. 
What are your plans for today? 💬
Pictured is my fruit bowl some days ago!
So, I wish you a fabulous and wonderful time today, my foodlovers 😊
See you later 🙋
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#vegangermany #vegandeutschland #vegansofig #govegan #veganisation #food #veganfood #whatveganseat #veganfit #healthyvegan #health #healthy #healthyfood #eatclean #fitvegan #veganwerdenwaslosdigga  #plantbasedfood #plantpower #plantbaseddiet #veganbowls #plantbased #vegan #carbs #veganlife #highcarb #veganfitness #eatplants #veganism #vegancommunity
Repost @michilifestyle_ ・・・ Good morning and happy new day 🙋 I hope you had a wonderful start today. I'm on my way to a workshop here in Bonn. It's a training for less stress and more energy in life 🤹 My first YouTube video is coming online at 7 am. today 📽 I'm so excited and nervous about it, because it's the first time I'm speaking about my hard childhood with acne. What are your plans for today? 💬 Pictured is my fruit bowl some days ago! So, I wish you a fabulous and wonderful time today, my foodlovers 😊 See you later 🙋 ▪ ▪ ▪ ▪ ▪ #vegangermany  #vegandeutschland  #vegansofig  #govegan  #veganisation  #food  #veganfood  #whatveganseat  #veganfit  #healthyvegan  #health  #healthy  #healthyfood  #eatclean  #fitvegan  #veganwerdenwaslosdigga Â  #plantbasedfood  #plantpower  #plantbaseddiet  #veganbowls  #plantbased  #vegan  #carbs  #veganlife  #highcarb  #veganfitness  #eatplants  #veganism  #vegancommunity 
😬😬😬😬🙋🏽‍♂️🙋🏽‍♂️🙋🏽‍♂️🙋🏽‍♂️Repost @curlew_and_dragonfly
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#tarte or #fruitpizza ?
It's a german tradition to have coffee and cake on sundays and bank holidays.
But I had nothing to bake a summer tarte with on tuesday, so I had to postpone it.
Know I do not know how to call it. Is it a fruity coconut cream #pizza or a berrilicious puff pastry tarte?
You decide, I enjoy: fluffy and crisp puff pastry with coconut mousse (made out of coyo and whipped coconut cream) and plenty of berries and peach wedges!
Refreshing and comforting at a time ♥️.
Recipe is on THE FRANK BLOG @thefrankjuice 
#veganbaking #baking #cake #raspberries #strawberries #redcurrant #peach #coconut #mousse #coyo #plantbased #cleaneating #veganfood #veganfoodporn #eattherainbow #summerfood #summervibes #summer #coffeeandcake #comfortfood #soulfood #tradition #red #lifeisgood #eyecandy #healthyliving #nosugaradded @ich.liebe.foodblogs
😬😬😬😬🙋🏽‍♂️🙋🏽‍♂️🙋🏽‍♂️🙋🏽‍♂️Repost @curlew_and_dragonfly ・・・ #tarte  or #fruitpizza  ? It's a german tradition to have coffee and cake on sundays and bank holidays. But I had nothing to bake a summer tarte with on tuesday, so I had to postpone it. Know I do not know how to call it. Is it a fruity coconut cream #pizza  or a berrilicious puff pastry tarte? You decide, I enjoy: fluffy and crisp puff pastry with coconut mousse (made out of coyo and whipped coconut cream) and plenty of berries and peach wedges! Refreshing and comforting at a time ♥️. Recipe is on THE FRANK BLOG @thefrankjuice #veganbaking  #baking  #cake  #raspberries  #strawberries  #redcurrant  #peach  #coconut  #mousse  #coyo  #plantbased  #cleaneating  #veganfood  #veganfoodporn  #eattherainbow  #summerfood  #summervibes  #summer  #coffeeandcake  #comfortfood  #soulfood  #tradition  #red  #lifeisgood  #eyecandy  #healthyliving  #nosugaradded  @ich.liebe.foodblogs
Yummmmmm Repost @alessandra_eminente
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Hello 🙌🏻 ayer trate de repetir los Healthy Reese's de mi queridísima 😍 @nurfit7 y son suuuuuuuper fáciles de hacer ❤️ solo que con este calor divino 😅 se derrite con mirarlo 🤦🏻‍♀️ de todas formas merece la pena compartirlo!! ❤️ .
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🤷🏻‍♀️Debo decir que los Reese's normales no me gustan 😐 porque son excesivamente empalagosos!! 🙎🏻 entonces estos los hice con chocolate 75% sin azúcares añadidos y mantequilla de 100% cacahuetes 😍 ESPECTACULARES ❤️ espero que tengan un lindo día ❤️ yo sigo disfrutando de mis chicas ❤❤❤ @eva_pinchofcinnamon @riamafit 🤸🏻‍♀️🍃
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#vegan#vegano#healthy#fitfood#foodie#foodporn#reeses#saludable#vidasana#chocolate#peanutbutter#cacahuete#whatveganseat#govegan#vegansofig#veganrecipes
Yummmmmm Repost @alessandra_eminente ・・・ Hello 🙌🏻 ayer trate de repetir los Healthy Reese's de mi queridísima 😍 @nurfit7 y son suuuuuuuper fáciles de hacer ❤️ solo que con este calor divino 😅 se derrite con mirarlo 🤦🏻‍♀️ de todas formas merece la pena compartirlo!! ❤️ . . 🤷🏻‍♀️Debo decir que los Reese's normales no me gustan 😐 porque son excesivamente empalagosos!! 🙎🏻 entonces estos los hice con chocolate 75% sin azúcares añadidos y mantequilla de 100% cacahuetes 😍 ESPECTACULARES ❤️ espero que tengan un lindo día ❤️ yo sigo disfrutando de mis chicas ❤❤❤ @eva_pinchofcinnamon @riamafit 🤸🏻‍♀️🍃 . . . . #vegan #vegano #healthy #fitfood #foodie #foodporn #reeses #saludable #vidasana #chocolate #peanutbutter #cacahuete #whatveganseat #govegan #vegansofig #veganrecipes 
Repost @hildypop
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ISNT LIVING FOOD JUST SO VIBRANT🥒🥗🥒🥗🥒🥗🥒🥗🥒🥗🥒🥗🥒🥗#highcarbvegan #801010 #eatclean #eatright #eatcleantraindirty #cleaneating #healthyfood #fullyraw #rawvegan #poweredbyplants #plantbaseddiet #fruit #fruits #fruitarian #frugivore #vegansofinstagram #veganfood #raw #healthyeating  #cutcarbscutlife #801010rv #vegetarian #zoodles #eatyourgreens #eatyourveggies #greens #salad #vegan #vegansofig #veganfoodshare
Repost @hildypop ・・・ ISNT LIVING FOOD JUST SO VIBRANT🥒🥗🥒🥗🥒🥗🥒🥗🥒🥗🥒🥗🥒🥗#highcarbvegan  #801010  #eatclean  #eatright  #eatcleantraindirty  #cleaneating  #healthyfood  #fullyraw  #rawvegan  #poweredbyplants  #plantbaseddiet  #fruit  #fruits  #fruitarian  #frugivore  #vegansofinstagram  #veganfood  #raw  #healthyeating  #cutcarbscutlife  #801010rv  #vegetarian  #zoodles  #eatyourgreens  #eatyourveggies  #greens  #salad  #vegan  #vegansofig  #veganfoodshare 
Yummmmmm Repost @seedsforthesoulltd
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Day 1 of fully raw diet ! Really enjoyed it :ate fruit all day, 2 pots of nice cream and this salad for dinner ! I hope I can continue this journey! I need strength 🙏💪🌿💚feel totally stuffed to be honest 😂been munching all day, hope I have not ate toooooo much 😂😂😂#veganlife #veganlifestyle #veganforanimals #veganforlife #raw #rawfood #rawfoods #rawfoodporn #rawfooddiet #rawfoodchallenge #veganuk #vegan #veganedinburgh #veganfollow #veganfood #veganfoodie #healthydiet #healthybody #healthyfood #healthyeating #vegandinner #plantbased #plantbaseddiet #crueltyfree #plantpower #veganpower #veganlove
Yummmmmm Repost @seedsforthesoulltd ・・・ Day 1 of fully raw diet ! Really enjoyed it :ate fruit all day, 2 pots of nice cream and this salad for dinner ! I hope I can continue this journey! I need strength 🙏💪🌿💚feel totally stuffed to be honest 😂been munching all day, hope I have not ate toooooo much 😂😂😂#veganlife  #veganlifestyle  #veganforanimals  #veganforlife  #raw  #rawfood  #rawfoods  #rawfoodporn  #rawfooddiet  #rawfoodchallenge  #veganuk  #vegan  #veganedinburgh  #veganfollow  #veganfood  #veganfoodie  #healthydiet  #healthybody  #healthyfood  #healthyeating  #vegandinner  #plantbased  #plantbaseddiet  #crueltyfree  #plantpower  #veganpower  #veganlove 
Repost @vegan.idea
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Hi!Today I am spending my time drawing,reading and listening to music.Why don't you try to do the same?Relax?Enjoy?Be happy?😀😀😀 #vegan #govegan #food #foodporn #foodphotography #photography #instagram #instapic #instafood #instagood #picoftheday #happy #happiness #relax #enjoy #yummy #tasty #delish #vegetarian
🤔🤔🤔🤔Repost @vegan.idea
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Hello!Who are you today?A really important question!What would you like me to post?More food?More photos of me?Something else?I am open to all kinds of ideas and I will consider all of them.Love you all!❤️❤️❤️
#vegan #govegan #photography #foodporn #food #foodphotography #instapic #picoftheday #instafood #instagood #kiwi #flowers #colors #colorful #amazing #yummy #delish #tasty #happy #beautiful #fruit #vegetarian #instaphoto #instagram #love #life #happiness #plantbased
🤔🤔🤔🤔Repost @vegan.idea ・・・ Hello!Who are you today?A really important question!What would you like me to post?More food?More photos of me?Something else?I am open to all kinds of ideas and I will consider all of them.Love you all!❤️❤️❤️ #vegan  #govegan  #photography  #foodporn  #food  #foodphotography  #instapic  #picoftheday  #instafood  #instagood  #kiwi  #flowers  #colors  #colorful  #amazing  #yummy  #delish  #tasty  #happy  #beautiful  #fruit  #vegetarian  #instaphoto  #instagram  #love  #life  #happiness  #plantbased 
I want now! Repost @breakthefast_
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Happy Sunday! Coconut milk oats topped with pixelated kiwi, cumquat, nana, and berries | And a spoonful of @picspeanutbutter my entry to @rachels.fit.kitchen #summervibesparty17 .
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#ahealthynut#brunch#healthyfood#plantbased#healthyeating#healthyfoodshare#fitfood#veganfood#breakfasttime#vegan#oats#oatmeal#fitspo#chiapudding#bestofvegan#vegetarian#glutenfree#feedfeedvegan#strawberries#sugarfree#fridat#tgif#dinner#plantstrong#letscookvegan#wholefoods#paleo#foodie_features
I want now! Repost @breakthefast_ ・・・ Happy Sunday! Coconut milk oats topped with pixelated kiwi, cumquat, nana, and berries | And a spoonful of @picspeanutbutter my entry to @rachels.fit.kitchen #summervibesparty17  . . .. . #ahealthynut #brunch #healthyfood #plantbased #healthyeating #healthyfoodshare #fitfood #veganfood #breakfasttime #vegan #oats #oatmeal #fitspo #chiapudding #bestofvegan #vegetarian #glutenfree #feedfeedvegan #strawberries #sugarfree #fridat #tgif #dinner #plantstrong #letscookvegan #wholefoods #paleo #foodie_features 
Fruit so much fruit! Repost @lettuceandluggage
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When you're hungry, thirsty and tired from a hot day and a fruit bowl is literally what makes everything in life better. What are your favorite fruits that you put in your fruit bowl?! 🍓🥝🍇 Treat yourself to something delicious today - you work hard and you deserve it!!!
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📷@busybakerblog#foodgoals #foodgoalsto #veganfood #noleftovers #veganlifestyle #vegangirl #veganpower  #veganeats #fruitsnack #fruits #eeeeeats #instayum #foodmood #healthyfood #healthfoodshare  #organicfood #greenlifestyle #bestofvegan #nodietchallenge17 #poweredbyplants #befitfoods #veganfoodshare #beautifulcuisines #morningvibes #eatgoodfeelgood #eatingfortheinsta #fruitbowls #rawvegan @a.healthy.nut
Fruit so much fruit! Repost @lettuceandluggage ・・・ When you're hungry, thirsty and tired from a hot day and a fruit bowl is literally what makes everything in life better. What are your favorite fruits that you put in your fruit bowl?! 🍓🥝🍇 Treat yourself to something delicious today - you work hard and you deserve it!!! • • • • • 📷@busybakerblog#foodgoals  #foodgoalsto  #veganfood  #noleftovers  #veganlifestyle  #vegangirl  #veganpower  #veganeats  #fruitsnack  #fruits  #eeeeeats  #instayum  #foodmood  #healthyfood  #healthfoodshare  #organicfood  #greenlifestyle  #bestofvegan  #nodietchallenge17  #poweredbyplants  #befitfoods  #veganfoodshare  #beautifulcuisines  #morningvibes  #eatgoodfeelgood  #eatingfortheinsta  #fruitbowls  #rawvegan  @a.healthy.nut
Yummy yummy 😬😬Repost @isi_ru
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Happy humpday beautiful people. First of all I wanna thank you so much for all your lovely birthday wishes that I received yesterday. I'm so grateful that there is such a wonderful community here. I had a wonderful birthday with the best weather. Today I have a busy day. I already had an appointment and now I need to get ready for two more. For breakfast I had this heavenly jar of banana porridge with lots of raspberries. This combination is absolutely delicious. My stomach still needs some rest but I'm feeling way better. Enjoy your day 😘 #breakfast #banana #porridge #oats #oatmeal #berries #raspberry #fruit #food #healthyfood #healthyfood #healthyeating #healthybreakfast #eathealthy #eattherainbow #ahealthynut #thrivemags #feedfeed @thefeedfeed #beautifulcuisines #bestofvegan #vegan #veganfood #veganfoodshare #plantbased #yummy
Yummy yummy 😬😬Repost @isi_ru ・・・ Happy humpday beautiful people. First of all I wanna thank you so much for all your lovely birthday wishes that I received yesterday. I'm so grateful that there is such a wonderful community here. I had a wonderful birthday with the best weather. Today I have a busy day. I already had an appointment and now I need to get ready for two more. For breakfast I had this heavenly jar of banana porridge with lots of raspberries. This combination is absolutely delicious. My stomach still needs some rest but I'm feeling way better. Enjoy your day 😘 #breakfast  #banana  #porridge  #oats  #oatmeal  #berries  #raspberry  #fruit  #food  #healthyfood  #healthyfood  #healthyeating  #healthybreakfast  #eathealthy  #eattherainbow  #ahealthynut  #thrivemags  #feedfeed  @thefeedfeed #beautifulcuisines  #bestofvegan  #vegan  #veganfood  #veganfoodshare  #plantbased  #yummy 
So much blue!!! Repost @crazyvanillahealth
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• Blue Sky Nicecream •
For a perfect match to this beautiful weather I decided to experiment a bit with my blue spirulina again.
Plain banana nicecream with shredded coconut and blue spirulina, topped with blueberries👌🏼
I'm enjoying my week off so much you cannot imagine.
Time for myself...
Time to just chill and relax...
Time to concentrate on things I like to do!
We cook a lot, we do our daily workouts, spend much time outside, but also watch series in bed✨
also on holidays I think it's important to live your habits and of course to keep moving💪🏼
We go by bike everywhere 🚴🏻‍♀️
Greetings from Garmisch Partenkirchen🏔

#crazyvanillahealth #vegan #superfood #bestofvegan #veganfoodshare #healthybreakfast #thefeedfeedvegan #lowfat #foodstagram #vegetarian #vegansofig #veganseat #plantbased #plantpower #healthyfood #blogger #foodstyling #healthyfoodshare #breakfast #foodinspiration #veganlove #nicecream #smoothiebowl #bluespirulina #bluemajik #bluenicecream #blueberries #hclf #highcarb #healthy
So much blue!!! Repost @crazyvanillahealth ・・・ • Blue Sky Nicecream • For a perfect match to this beautiful weather I decided to experiment a bit with my blue spirulina again. Plain banana nicecream with shredded coconut and blue spirulina, topped with blueberries👌🏼 I'm enjoying my week off so much you cannot imagine. Time for myself... Time to just chill and relax... Time to concentrate on things I like to do! We cook a lot, we do our daily workouts, spend much time outside, but also watch series in bed✨ also on holidays I think it's important to live your habits and of course to keep moving💪🏼 We go by bike everywhere 🚴🏻‍♀️ Greetings from Garmisch Partenkirchen🏔 #crazyvanillahealth  #vegan  #superfood  #bestofvegan  #veganfoodshare  #healthybreakfast  #thefeedfeedvegan  #lowfat  #foodstagram  #vegetarian  #vegansofig  #veganseat  #plantbased  #plantpower  #healthyfood  #blogger  #foodstyling  #healthyfoodshare  #breakfast  #foodinspiration  #veganlove  #nicecream  #smoothiebowl  #bluespirulina  #bluemajik  #bluenicecream  #blueberries  #hclf  #highcarb  #healthy 
Stay green my friends Repost @addictedtodates
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Green Lean Smoothie Machine Line up 💪🌿
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Packed with frozen banana, mango, spinach, coconut water and wheatgrass and spirulina powder from @sarifoodscompany 🌿. Played around with quantities of ingredients to get the different shades (no measurements here!)😂. Wishing you all an amazing Wednesday 💪☺🌿
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#green #greensmoothie #smoothie #healthy #healthyoptions #vegan #veganfood #veganfoodshare #beautifulcuisines #bestofvegan #ahealthynut #govegan #foodshare #healthyfoodshare #fitness #strongnotskinny #thrivemags #worldveganshare #feedfeed #greenjuice #eatclean #plantbased #cleaneating #vegancommunity
Stay green my friends Repost @addictedtodates ・・・ Green Lean Smoothie Machine Line up 💪🌿 . Packed with frozen banana, mango, spinach, coconut water and wheatgrass and spirulina powder from @sarifoodscompany 🌿. Played around with quantities of ingredients to get the different shades (no measurements here!)😂. Wishing you all an amazing Wednesday 💪☺🌿 . . . . . . . #green  #greensmoothie  #smoothie  #healthy  #healthyoptions  #vegan  #veganfood  #veganfoodshare  #beautifulcuisines  #bestofvegan  #ahealthynut  #govegan  #foodshare  #healthyfoodshare  #fitness  #strongnotskinny  #thrivemags  #worldveganshare  #feedfeed  #greenjuice  #eatclean  #plantbased  #cleaneating  #vegancommunity 
😱😱😱😱Repost @cities_and_food
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Happy Humpday! I made this berry plate for my family. So sad that berry season is almost over now. 
Today I got my windsurfing license, I was so excited and now I'm very happy.😁🤗🏄🏻
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#fruitplatter #fruitplate #eattherainbow #whatveganseat #veganfoodshare #fruitsalad #smoothiebowl #smoothie #eatclean #cleaneating #fruitsalad #poweredbyplants #soulfood #food4thought #foodporn  #healthyfamily #organicfood #fitfam #fitfamily #rawvegan #crueltyfree #eeeeeats #eathealthy #eatyourfruits #eatplants #veganwerdenwaslosdigga #vegangermany #vegandeutschland #buzzfeedfood
😱😱😱😱Repost @cities_and_food ・・・ Happy Humpday! I made this berry plate for my family. So sad that berry season is almost over now. Today I got my windsurfing license, I was so excited and now I'm very happy.😁🤗🏄🏻 . . . . #fruitplatter  #fruitplate  #eattherainbow  #whatveganseat  #veganfoodshare  #fruitsalad  #smoothiebowl  #smoothie  #eatclean  #cleaneating  #fruitsalad  #poweredbyplants  #soulfood  #food4thought  #foodporn  #healthyfamily  #organicfood  #fitfam  #fitfamily  #rawvegan  #crueltyfree  #eeeeeats  #eathealthy  #eatyourfruits  #eatplants  #veganwerdenwaslosdigga  #vegangermany  #vegandeutschland  #buzzfeedfood