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  • enhancefitnessstudio
    Enhance Fitness Studio
    @enhancefitnessstudio

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#torch 2.0. is a #fullbody #group #fitness #class focusing on #torching #calories 
Mon & Wed 630pm 
Sat 8am

Call Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com
#birddog #crunches 
#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
M,T,W,F 5:30am
TH 8:30am F 8:30am

Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#bosu #squats 
#enhance #sports #performance #class for #youth 12-18 is to #maximize a #teens #athletic
#capabilities 
Mon and Wed 530pm & Sat by special appointment only

Call Jeff Dadam 708-821-0834 or visit www.enhancefitnessstudio.com
#parallelbar #tricep #dips

#pft is #personalized #fitness #training #small #class at #inoahtrainingprogramllc in #countrysideillinois or #lagrangeil #60525 
Tue & Thur 5pm-715pm 
Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com
#practicing #rearnakedchoke #rnc

#nogi #grappling for #mma #class is learning to #defendyourself on the ground

at #inoahtrainingprogramllc in #countrysideillinois or #lagrangeil is Mondays and Wednesdays 845pm 
Call Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com
#battlerope #stepups 
#torch 2.0. is a #fullbody #group #fitness #class focusing on #torching #calories 
Mon & Wed 630pm 
Sat 8am

Call Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com
#kickboxing #morning and #evening #classes are l now at #inoahtrainingprogramllc in #countrysideilli and #lagrangeil #60525

Mondays and Wednesdays 730pm 
Tuesday 630am & Thursday 6am

#text 3 #free to get 3 #classes free! www.inoahtraining.com or call Noah Gutierrez 708-821-0834
#birddog #crunches 
#bootcamp is a #morning #fitness #class #focusing on the #fullbody at #enhancefitnessstudio in #countrysideillinois #60525 
M,T,W,F 5:30am
TH 8:30am F 8:30am

Call Mike Padua 708-821-0834 or visit www.enhancefitnessstudio.com
#prowler #sprints 
#enhance #sports #performance #class for #youth 12-18 is to #maximize a #teens #athletic
#capabilities 
Mon and Wed 530pm & Sat by special appointment only

Call Jeff Dadam 708-821-0834 or visit www.enhancefitnessstudio.com
#Resistanceband #reversefly 
#torch 2.0. is a #fullbody #group #fitness #class focusing on #torching #calories 
Mon & Wed 630pm 
Sat 8am

Call Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com