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    F45 TRAINING ELTHAM
    @f45_training_eltham

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Another day of sweaty ATHLETICA sessions in the books βœ”οΈ Did you know that activating muscle mass by lifting weights accelerates fat burn? See you tomorrow for our resistance based MKATZ session πŸ‘ŠπŸΌ
Another day of sweaty ATHLETICA sessions in the books βœ”οΈ Did you know that activating muscle mass by lifting weights accelerates fat burn? See you tomorrow for our resistance based MKATZ session πŸ‘ŠπŸΌ
Tonight's ALL STAR resistance session ⭐️ 2 weeks until the 8 Week Challenge kicks off! πŸ™ŒπŸΌ If you'd like more info on that, please email bleggett@f45training.com.au πŸ‘ŠπŸΌ Don't forget your towels tomorrow team, ATHLETICA will have you sweating πŸ’¦
Tonight's ALL STAR resistance session ⭐️ 2 weeks until the 8 Week Challenge kicks off! πŸ™ŒπŸΌ If you'd like more info on that, please email bleggett@f45training.com.au πŸ‘ŠπŸΌ Don't forget your towels tomorrow team, ATHLETICA will have you sweating πŸ’¦
Whether you have had a solid, or slow start to the year, start this new week with new goals and make it a good one πŸ€™πŸΌ
Whether you have had a solid, or slow start to the year, start this new week with new goals and make it a good one πŸ€™πŸΌ
Hump Day βœ”οΈ Good to see so many people back on the grind for 2018 πŸ‘ŒπŸΌ Set goals and let us help you smash them πŸ’ͺ🏼 @bonniemcleod
Hump Day βœ”οΈ Good to see so many people back on the grind for 2018 πŸ‘ŒπŸΌ Set goals and let us help you smash them πŸ’ͺ🏼 @bonniemcleod
Fitterβœ”οΈ Healthierβœ”οΈ Happierβœ”οΈ The first 8 Week Challenge of the year is fast approaching, kicking off Jan 29! πŸ’ͺ🏼 We have seen some consistently amazing results amongst our Eltham community, and cannot wait to get stuck into this next one!! If you would like more information or to secure your place, email your enquiry to bleggett@f45training.com.au πŸ€™πŸΌ #f45eltham #f45training #f45challenge #functionaltraining #hiit πŸ“Έ @j.nourish
Fitterβœ”οΈ Healthierβœ”οΈ Happierβœ”οΈ The first 8 Week Challenge of the year is fast approaching, kicking off Jan 29! πŸ’ͺ🏼 We have seen some consistently amazing results amongst our Eltham community, and cannot wait to get stuck into this next one!! If you would like more information or to secure your place, email your enquiry to bleggett@f45training.com.au πŸ€™πŸΌ #f45eltham  #f45training  #f45challenge  #functionaltraining  #hiit  πŸ“Έ @j.nourish
What a morning πŸ™ŒπŸΌ Beat the heat today and get your training done early! β˜€οΈ A few spots have opened up in this mornings classes, see you there πŸ‘ŠπŸΌ
What a morning πŸ™ŒπŸΌ Beat the heat today and get your training done early! β˜€οΈ A few spots have opened up in this mornings classes, see you there πŸ‘ŠπŸΌ
BROOKLYN is back! πŸ™ŒπŸΌ Boxing inspired cardio session had us all gasping for air πŸ₯Š If you're looking for a training system that has it all, come down and check it out!! 2 Week FREE Trial available via F45 Training app βœ”οΈ
BROOKLYN is back! πŸ™ŒπŸΌ Boxing inspired cardio session had us all gasping for air πŸ₯Š If you're looking for a training system that has it all, come down and check it out!! 2 Week FREE Trial available via F45 Training app βœ”οΈ
No shortage of muscle soreness after this mornings MKATZ sesh πŸ’ͺ🏼πŸ”₯ Make sure we stay on top of our recovery team! Arvo crew let's do it πŸ€™πŸΌ
No shortage of muscle soreness after this mornings MKATZ sesh πŸ’ͺ🏼πŸ”₯ Make sure we stay on top of our recovery team! Arvo crew let's do it πŸ€™πŸΌ
First ATHLETICA of the year in the bank for these weapons πŸ’¦βœ”οΈ Excited to roll out a brand new resistance based class tomorrow MKATZ πŸ’ͺ🏼 We will be working our way through drop sets, guaranteeing you'll feel the burn! πŸ”₯ We will also have a little surprise waiting for you at the end of the session πŸ€—
First ATHLETICA of the year in the bank for these weapons πŸ’¦βœ”οΈ Excited to roll out a brand new resistance based class tomorrow MKATZ πŸ’ͺ🏼 We will be working our way through drop sets, guaranteeing you'll feel the burn! πŸ”₯ We will also have a little surprise waiting for you at the end of the session πŸ€—
Due to heavy booking we have added an 8:45am class for the remainder of the week πŸ‘πŸΌ Please double check your classes and be sure to attend booked sessions or cancel those you will not make 😊
Due to heavy booking we have added an 8:45am class for the remainder of the week πŸ‘πŸΌ Please double check your classes and be sure to attend booked sessions or cancel those you will not make 😊
Sending off 2017 with these legends! πŸ™ŒπŸΌ Happy New Year and we'll see you all back at it on the 2nd πŸ‘ŠπŸΌ
Sending off 2017 with these legends! πŸ™ŒπŸΌ Happy New Year and we'll see you all back at it on the 2nd πŸ‘ŠπŸΌ
Friendly reminder to cancel booked classes that you will not be attending πŸ‘πŸΌ Please be considerate of other members and give them a chance to train if you're not going to make it 😊
Friendly reminder to cancel booked classes that you will not be attending πŸ‘πŸΌ Please be considerate of other members and give them a chance to train if you're not going to make it 😊
Post DOCKLANDS +10kg Weight Vest 😡 Love ya work girls πŸ‘πŸΌ @bybrigbee @gracekeenan__  #theirsmileswereforced
Post DOCKLANDS +10kg Weight Vest 😡 Love ya work girls πŸ‘πŸΌ @bybrigbee @gracekeenan__ #theirsmileswereforced 
Heading down the peninsula over summer? Contact πŸ‘‰πŸΌ@f45_training_dromana to get your training sorted πŸ‘ŠπŸΌ
Heading down the peninsula over summer? Contact πŸ‘‰πŸΌ@f45_training_dromana to get your training sorted πŸ‘ŠπŸΌ
Wishing our community and beyond a very Merry Christmas πŸŽ„πŸŽ…πŸΌ Enjoy the festivities!
Wishing our community and beyond a very Merry Christmas πŸŽ„πŸŽ…πŸΌ Enjoy the festivities!
What a day! πŸŽ…πŸΌ Let's keep today's vibes rolling tomorrow and get in for your HOLLYWOOD fix πŸ’ͺ🏼 PLEASE be considerate and cancel if you cannot attend as waitlists are loaded with people waiting for a spot! πŸ‘πŸΌ #f45eltham #f45training #functionaltraining #hiit #fitfam #hollywood
What a day! πŸŽ…πŸΌ Let's keep today's vibes rolling tomorrow and get in for your HOLLYWOOD fix πŸ’ͺ🏼 PLEASE be considerate and cancel if you cannot attend as waitlists are loaded with people waiting for a spot! πŸ‘πŸΌ #f45eltham  #f45training  #functionaltraining  #hiit  #fitfam  #hollywood 
MERRY FITMAS πŸŽ…πŸΌπŸŽ„Too much love for this place and everyone involved ❀️ Have the best Christmas and if you’ve indulged in too much pudding this year - you know where to find usπŸ˜… We'll be pumping out classes all summer long βœ”οΈ #f45eltham #f45training #festivefriday #christmasedition #community #somuchlove #morethanfitness
Festive Friday tomorrow in the studio πŸŽ„ Let's see everyone get the Christmas colours out and get their sweat on πŸ’¦ Rumour has it the big fella might be making an appearance in the early classes πŸŽ…πŸΌ #besttimeoftheyear
Festive Friday tomorrow in the studio πŸŽ„ Let's see everyone get the Christmas colours out and get their sweat on πŸ’¦ Rumour has it the big fella might be making an appearance in the early classes πŸŽ…πŸΌ #besttimeoftheyear