Horseshoe bend. If you like heights this one is for you .🐒 also for you if you enjoy incredible views and a great world discovery!
The facts are
•its a super short hike right off the highway •Keep you kids close there are no safety fences 😉
•amazing view but go early to avoid big crowds 👍
I'd love to visit in fall or winter!
These parfait cups look pretty but are also simple. Such a relief when usually a pretty breakfast looks like it took hours to make..😉 Everything can be substituted for your favorites. This is granola, coconut flakes, blueberries, kiwi and lemon greek yogurt.
Being self reliant outdoors and the awareness of our real vulnerability to these harsh landscapes helps to open my eyes. It allows me to truly see the light stretching down the valley, the remarkable red dust on my clothes and know, life IS magic.
Week 2 of #fvndatvnexp . Yoga is not nor has it ever been my focus. I've wanted to be more dedicated for a while and gratefully I was tagged by my sweet girl @azures.positive. I laughed when I first considered participating but then, why couldn't I? I realized it was my opportunity commit for at least a month, so I took it! Here is my modified "boat". I find this to be the hardest part of the challenge but Scarlets favorite cuddle Spot. Here is to kicking this core into gear!
Thanks to sponsor @strvtmvmnt and awesome host @nonsensetwice for posting modifications for me ✌. .#yogiintraining#beginneryoga#yogaeverywhere#yogaforbeginners#coretraining#yoga#myyogajourney#positivevibes#lovelife#loveyourlife
After hundreds of miles and a full day of driving, many pitt stops and repeats of playlists we got to the havasu trailhead. Regardless I was surprised by how obtainable this seemingly unobtainable trip was. The hike in ... Well we busted that out in 3 hrs. All the waterfalls were close and almost vacant in august. Gorgeous!!
It was the planning that almost had me fooled. I was on the phone for 4 days before I was able to get our permits and there was only two options left to choose from! Then finding overnight sitters for the first time wasn't easy. So a big thanks to the collected flexibility of my family. 😘 here is to some well earned memories with friends. And my hive five to those planning their trip✋
I have a question for my early riser running friends. Early morning speed workouts are kicking my bum. They're so much slower than if I run later in the day. How do you run fast first thing in the morning? Do you warm up longer? Does it just take time for your body to adjust? I appreciate any tips! 👊 #motherrunner#runhappy#zensah
Why do you love to run? .
Lets be honest...running isn't everyones cup of tea. It might be your nemesis or for some their life blood. But one of the many reasons I enjoy running is it's something I can do anywhere I go. This eliminates excuses and makes it possible to see even more scenery from the places I visit. 📷Just filling my cup on a windy day.☀🍃☁
"You can't expect to succeed if you only put in work on the days you feel like it." I definitely didn't feel like doing speed work at 4am and it was a lot slower than I would've liked but it got done.👊 I started a new job today so if I want to run it's going to have to get done while I would rather be sleeping. Hopefully it doesn't take my body too long to transition to extra early mornings. 😨😅 #motivationmonday#beatyesterday#speedwork
Its always safer to hit the trails with a friend.
I love hiking with my pal Michelle! We go fast, or slow.. depending on the day and laugh a whole lot. . makes for good mtn lion repellent👍
Tag your trail buddy