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  • fit.ish.mums
    Fit.ish.mums
    @fit.ish.mums

Images by fit.ish.mums

Craving light and fresh these days. Lots of salads with pickles and tuna, with a balsamic; olive oil and garlic dressing. 🥗 •
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #tunasalad #picklesfordays #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle
Families that #keto together, stay together 👨‍👩‍👧
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #chickenandveg #babyketo  #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether
Left overs. The gift that keeps on giving. 
Marinated chicken thighs, broccoli, cauliflower mash and beans. Mmm mmm mmm. 
Loved it last night. Loving it even more today. •
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #leftovers #forlunch #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #cauliflowerrice #mashed #yummy
A big bowl of keto, buttery goodness. 
When your sister makes you cauliflower mash instead of potato mash because she knows your crazy keto ways. That's love ❤️ •
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #cauliflowerrice #mashed #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether
Struggling to get to the gym or crossfit because you have a little one who is wanting all your attention? 
Well... I just did a home workout today because I didn't get there yesterday, and I won't get there today. I put the timer on; and didn't pause it when I needed to do things for Charli. I sat her in her chair with her breakfast and pressed start. 16.40mins later im pooped. I had to take her out of her chair, give her water, turn Emma on the Tv. 
50 sit-ups, 40 squats, 30 push-ups, 20 lunges, 30 push-ups, 40 squats, 50 sit-ups. Not the worst way to start the day. Now we are off to gymberoo 👶🏻 ❤️ •
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #homeworkout #babies #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #anyworkout #isagoodworkout
Struggling to get to the gym or crossfit because you have a little one who is wanting all your attention? Well... I just did a home workout today because I didn't get there yesterday, and I won't get there today. I put the timer on; and didn't pause it when I needed to do things for Charli. I sat her in her chair with her breakfast and pressed start. 16.40mins later im pooped. I had to take her out of her chair, give her water, turn Emma on the Tv. 50 sit-ups, 40 squats, 30 push-ups, 20 lunges, 30 push-ups, 40 squats, 50 sit-ups. Not the worst way to start the day. Now we are off to gymberoo 👶🏻 ❤️ • • • #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #homeworkout  #babies  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #anyworkout  #isagoodworkout 
Sharing breakfast with this little monkey is my favourite time of the day 💞🐒
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #eggsandbacon #nobacontoday #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #fitness #fitishmum #sharingiscaring
Started eating before I took this pic. Was so hungry after a very heavy workout at @crossfitboxhill.
T-bone steak, with a garlic butter sauce- pan fried beans in garlic and oil, over roasted broccoli and some Chinese brocoli with a bit of oyster sauce!
What a satisfying meallllll. So needed after that workout. •
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #steak #butterandgarlic #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether
Started eating before I took this pic. Was so hungry after a very heavy workout at @crossfitboxhill. T-bone steak, with a garlic butter sauce- pan fried beans in garlic and oil, over roasted broccoli and some Chinese brocoli with a bit of oyster sauce! What a satisfying meallllll. So needed after that workout. • • • #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #steak  #butterandgarlic  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #friendsthattraintogether 
It may not look like much, but this might just be one of the best meals I have made. 
A naked burger. Delicious home made meat patty, a fried egg, avocado, cheese, tomato, pickles, red onion, and all with a crunchy piece of cos lettuce either side. Who said eating well was hard???
O M G. ▪️
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #nakedburger #homemade #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #getinmybelly
It may not look like much, but this might just be one of the best meals I have made. A naked burger. Delicious home made meat patty, a fried egg, avocado, cheese, tomato, pickles, red onion, and all with a crunchy piece of cos lettuce either side. Who said eating well was hard??? O M G. ▪️ ▪️ ▪️ #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #nakedburger  #homemade  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #getinmybelly 
Keeping with the theme of treat yo self Tuesdays. Being taken out for pre birthday breakfast is the best. 
Vegetarian omelette with a side of bacon and avocado. Love love love. ❤️
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #omelette #vego #bacon #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether
Keeping with the theme of treat yo self Tuesdays. Being taken out for pre birthday breakfast is the best. Vegetarian omelette with a side of bacon and avocado. Love love love. ❤️ ▪️ ▪️ ▪️ #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #omelette  #vego  #bacon  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #friendsthattraintogether 
Treat yo self Tuesdays!!!!!
The daily grind. We all get caught up in it. Whether you are a mum, or not, crossfitter or not. Same same! 
It is so important to take that time to yourself. Even if it is only for an hour. Enjoy the quiet. Sit with yourself. Enjoy that rest day from training. 
I call this Active recovery 💞
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #nails #metime #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether #24hours #till33
Treat yo self Tuesdays!!!!! The daily grind. We all get caught up in it. Whether you are a mum, or not, crossfitter or not. Same same! It is so important to take that time to yourself. Even if it is only for an hour. Enjoy the quiet. Sit with yourself. Enjoy that rest day from training. I call this Active recovery 💞 ▪️ ▪️ ▪️ #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #nails  #metime  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #friendsthattraintogether  #24hours  #till33 
When you try and keep your diet and training, at least 100%, 90% of the time, and then it's birthday week--- and your very very good friend (who knows how much you love espresso martinis) makes you an espresso martini cake. @linniemclinster you exceed expectations. This was mind blowingly good. 
#notketo ▪️
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #espresso #martini #cake #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether
When you try and keep your diet and training, at least 100%, 90% of the time, and then it's birthday week--- and your very very good friend (who knows how much you love espresso martinis) makes you an espresso martini cake. @linniemclinster you exceed expectations. This was mind blowingly good. #notketo  ▪️ ▪️ ▪️ #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #espresso  #martini  #cake  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #friendsthattraintogether 
God I love eating. 
When you understand the type of fuel your body needs and strives off, eating that food makes you feel so warm and fuzzy inside. 
Delcious meatballs i made last night, with carrot and mushrooms in the sauce. Some steamed broccoli on the Side and Parmesan sprinkled on top! Because #cheeseislife 
Lunch for the win today. ▪️
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #meatball #parmesan #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether
God I love eating. When you understand the type of fuel your body needs and strives off, eating that food makes you feel so warm and fuzzy inside. Delcious meatballs i made last night, with carrot and mushrooms in the sauce. Some steamed broccoli on the Side and Parmesan sprinkled on top! Because #cheeseislife  Lunch for the win today. ▪️ ▪️ ▪️ #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #meatball  #parmesan  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #friendsthattraintogether 
Quick, easy, full of protein and fat. 
Do what you love and you will love what you do!
2 boiled eggs, half an avocado , stick of celery and a little balsamic and olive oil. 
Perfect morning tea at work, after a Bullet proof coffee for breakfast which followed an awesome crossfit session at @crossfitboxhill ▪️
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #eggsandavo #celery #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #squats #squatbooty
Quick, easy, full of protein and fat. Do what you love and you will love what you do! 2 boiled eggs, half an avocado , stick of celery and a little balsamic and olive oil. Perfect morning tea at work, after a Bullet proof coffee for breakfast which followed an awesome crossfit session at @crossfitboxhill ▪️ ▪️ ▪️ #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #eggsandavo  #celery  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #squats  #squatbooty 
Lunch on the run yesterday. On Wednesdays I work a 4 hour shift. 12-4. It's hard to choose food to eat on that pesky 10 minute break. But this is a winner. 2 boiled eggs, half an avocado, and a can of tuna. Amazing balance of protein and fat. And totally delcious. And of course my amazing water bottle from @nopotatoes4me 💞
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#crossfit #crossfitmum #crossfitter #crossfiters #crossfitlife #highfat #lchf #hflc #paleo #atkins #lowcarb #lowcarbhighfat #eggandtuna #avocado #getinme #keto #ketones #ketosis #ketodiet #ketogenicdiet #ketogeniclifestyle #friendsthattraintogether
Lunch on the run yesterday. On Wednesdays I work a 4 hour shift. 12-4. It's hard to choose food to eat on that pesky 10 minute break. But this is a winner. 2 boiled eggs, half an avocado, and a can of tuna. Amazing balance of protein and fat. And totally delcious. And of course my amazing water bottle from @nopotatoes4me 💞 ▪️ ▪️ ▪️ #crossfit  #crossfitmum  #crossfitter  #crossfiters  #crossfitlife  #highfat  #lchf  #hflc  #paleo  #atkins  #lowcarb  #lowcarbhighfat  #eggandtuna  #avocado  #getinme  #keto  #ketones  #ketosis  #ketodiet  #ketogenicdiet  #ketogeniclifestyle  #friendsthattraintogether