Guys today i finalized training programs! Email me at firstname.lastname@example.org (click "email" below my bio) for more information and i will fix a plan up depending on your goals and needs! !!VERY CHEAP PRICES!!
Definitely not near where i want to be but seeing progress is always great, remember reaching goals takes a long time so set smaller reachable goals to help as motivation to a much bigger journey. Road to 160 and i couldn't be happier with how this journey is going. Stay motivated guys!!
Absolutely intense arm training today i'm drained, remember tomorrow i'm gonna be training and recording chest day so stay on the lookout. My new @gymshark stringer arrived today and it's absolutely awesome
Gonna be training chest friday and also filming another video that day, comment below any details you guys would like me to touch upon and i'll always do my best to provide that information. If you guys haven't seen my last video training shoulders please go ahead and click the link in my bio guys all the support is very appreciated.