All I can say is that I am grateful and I appreciated the great experience, glory to God.
In life it's important to celebrate the small things in life and today was one of them.
Today I went to a #BJJ#competition in San Diego and it was awesome. I got out of the house explored a little, learned a little more about the wonderful sport of BJJ. Got a selfie with Eddie Bravo.
Special thanks to Gabriel Vieira Gaudio for coaching me through the tournament, and Raul Arteaga for the support. Of course Coach Abner Cifuentes, for drilling the #GFT at the House of Gyms BJJ on a daily. We also have open mats, from 8 to 10pm Mon-Fri at the House of Gyms, come check it out.
It's been less than a year since I have committed to BJJ, but I can't stress the importance of thanking those who helped me on my journey. I also want to thank everyone who has developed my game to this point, past coaches #Borron , past teammates #teamavalanche , current coaches, current teammates because all those sessions and sweat add up in the development of one's game. You are not forgotten. It's a journey, no doubt about it.
The journey is worth more than any medal.
It's one small step for my BJJ journey, I am excited and ready to work harder for the next step, until the next competition.
#GFT#Grapplingfightingteam , #houseofgyms#bjj#jiujitsu#thankyou#gold#first#trainbbj#gibbj#nogibbj
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I already had two people sign up, and one already completed her first workout.
Life is full of mystery, but your fitness plan shouldn't be one of them.
One thing I know for sure, if you keep doing the same thing expect the same result.
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She lost 10lbs pounds in about a month... I want to give a quick shout out to Laura she has been working with me with my online personal training project. *Accountability *Instructed Videos *Tracked Progress
*Fitness Road Map
I would like to extend the same opportunity to 10 people: first come, first serve. This is a pre-trail launch, take advantage while it last.
What some people pay for a 1 hour session of personal training, you can have a whole month of personally programmed physical training sessions along with the accountability via text, email, or call.
She got results, you can be next. Don't do it alone, get some help.
Ask how I can help.
My hat goes off to Ray, this man shows up and works his ass off, never complains, he just works, I am always finding different ways to challenge him and increase his fitness levels. Every time we train we challenge the status quo. I know I am not an easy trainer, I ask a lot from my clients because I know deep down inside there is a better version of them waiting to evolve, and it's paved by consistency, sweat, hard work, and intensity. Great job Ray. #plank#partnerplank#backplank#core#coreworkout#coreplank#getit #