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  • fodandthecity
    Laura
    @fodandthecity

Images by fodandthecity

One more healthy shot before the weekend indulge begins. I haven't had much success reintroducing regular pizza, but I sure don't seem to have a problem with late night pizza bagel bites, so indulge I will.๐Ÿค˜๐Ÿผ
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this is #lowfodmap but pizza bagels? #maybe #maybenot #worthtrying ๐Ÿ˜
One more healthy shot before the weekend indulge begins. I haven't had much success reintroducing regular pizza, but I sure don't seem to have a problem with late night pizza bagel bites, so indulge I will.๐Ÿค˜๐Ÿผ . . . this is #lowfodmap  but pizza bagels? #maybe  #maybenot  #worthtrying  ๐Ÿ˜
Breakfast in the country...I always go big when I go home to mom & dads ๐Ÿ…๐Ÿ‹๐ŸŒถ
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Heirloom tomato from my grandfather's yard, avocado, sautรฉed kale, brown rice, walnuts, poached eggs, & of course, red pepper flakes! ๐Ÿ‘๐Ÿผ
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#fodmap #lowfodmap #lowfodmapdiet #lowfodmapliving #fodmapfree #poachedeggs
Breakfast in the country...I always go big when I go home to mom & dads ๐Ÿ…๐Ÿ‹๐ŸŒถ . . . Heirloom tomato from my grandfather's yard, avocado, sautรฉed kale, brown rice, walnuts, poached eggs, & of course, red pepper flakes! ๐Ÿ‘๐Ÿผ . . . #fodmap  #lowfodmap  #lowfodmapdiet  #lowfodmapliving  #fodmapfree  #poachedeggs 
Colors of the season ๐ŸŒฑ
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Feast your eyes on this beautiful Swiss chard! ๐ŸŒฑ
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#fodmap #lowfodmap #lowfodmapdiet #lowfodmapliving #fodmapfriendly
Winner winner shrimp dinner ๐Ÿค
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#fodmap #lowfodmap #lowfodmapdiet #fodmapfree #fodmapfriendly #stirfry #shrimp #softboiledegg
Don't want to taco'bout the fact that tomorrow is the last day of vaccaciones ๐ŸŒฎ๐Ÿ˜ฅ
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#fodmap #lowfodmap #lowfodmapdiet #lowfodmapliving #fodmapfriendly #fodmapper #dominicanrepublic #republicadominicana #vacationallieverwanted
When in Santo Domingo, eat as the Dominicans eat. ๐ŸŸ๐Ÿก๐Ÿณ
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#fodmap #lowfodmap #maybe #lostintranslation #muchogusto
When @amazon buys @wholefoods, prices go down & my scallop intake goes up! ๐ŸšโœŒ๐Ÿผ๏ธ
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#fodmap #fodmapper #lowfodmap #lowfodmapdiet #lowfodmapliving #fodmapfriendly #scallops #pescatarian #pescatarianlife
Breakfast time. Can't get enough of @kashi organic strawberry fields cereal. I like to add fresh bananas, blueberries, & strawberries to my bowl. Although mainly made from rice, the cereal does contain some wheat, but I haven't had any issues with it. ๐ŸŒ๐Ÿ“๐Ÿถ
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#fodmap #fodmapper #fodmapfriendly #lowfodmap #lowfodmapdiet #cereal #hempmilk #berries
๐ŸŒถpepper mosaic ๐ŸŒถ
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Baby belles & jalapeรฑos compliments of @traderjoes ๐ŸŒถ
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#fodmap #lowfodmap #peppers #babybelles #jalapeรฑos #pepperlover #vegetarian
Is it me or do these shishito peppers look an awful lot like Plankton from Spongebob? ๐ŸŒถ
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#cartoonfood #fodmap #fodmapper #lowfodmap #lowfodmapdiet #lowfodmapliving #lowfodmaps #shishito #shishitopeppers #spongebob #plankton @traderjoeslist @traderjoes @traderjoesmealplan @traderjoesvegan
Breakfast in Bed ๐Ÿ›Œ
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#fodmap #lowfodmap #lowfodmapdiet #lowfodmapliving #fodmapfree @stamina_nyc
What time is it? Tomatillo time! โฐ
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Looking forward to making some low fodmap, homemade salsa verde this weekend. Stay tuned! .
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#fodmap #lowfodmapdiet #lowfodmap #fodmapfree #fodmapper #tomatillo #salsaverde #tortilla @wholefoods @wholefoodsnyc
The prettiest, most perfect pepper in all the land! ๐ŸŒถ
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Shop now @fairwaymarket !#fodmap #lowfodmap #fodmapfriendly #fodmapfree #lowfodmapdiet #lowfodmapliving #pepper #stripedpepper
Digging Inn @diginn ๐Ÿฝ
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#fodmap #lowfodmap #fodmapfriendly #fodmapper #vegetarian #vegetarianlunch #diginn @diginn
Tea Time ๐Ÿต๐Ÿ•ฐ
Tea Time ๐Ÿต๐Ÿ•ฐ
A splash of color ๐ŸŒฑ๐Ÿš
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Kale, carrot, zucchini, organic eggs & brown rice scramble compliments of @traderjoes .
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#lowfodmap #fodmapper #fodmapfriendly #fodmapfree #fodmapdiet #lowfodmapliving #lowfodmapfriendly #vegetarian #vegetarianrecipe
1st home cooked meal in the new apartment...shrimp bowl for one! ๐Ÿค
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kale, heirloom tomato, brown rice, & avocado ๐Ÿ…
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#fodmap #fodmapper #lowfodmap #lowfodmapdiet #lowfodmapliving #lowfodmapfood #glutenfree #pescatarian #pescatarianlife