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  • forceofnature.nu
    FORCE OF NATURE
    @forceofnature.nu

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This Sunday my road trip started with a visit to #kafékagan with @josefinbjorkwerner #wonderfultime #skåne
#mystic #kitesurfing sponsrad av @surfbutik_skane
Found a bat 🦇 in my garden! 👌 #bat #ilovenature #sofluffy #sleepytime
She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy #mindfulness #yoga #yogaretreat #yogaeverydamnday #mindfulwalk #greentherapy #forestbathing #shinrinyoku #söderåsensnationalpark #kopparhatten #sweden #skåne #forceofnatureevent #onehappyyogatravel
She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy  #mindfulness  #yoga  #yogaretreat  #yogaeverydamnday  #mindfulwalk  #greentherapy  #forestbathing  #shinrinyoku  #söderåsensnationalpark  #kopparhatten  #sweden  #skåne  #forceofnatureevent  #onehappyyogatravel 
Slacklinedog Busker @four.feet.athlete coolest dog in town. He also works as mindfulness dog! 💚 owner @matildastream @landskronakarnevalen #landskronakarnevalen
Slacklinedog Busker @four.feet.athlete coolest dog in town. He also works as mindfulness dog! 💚 owner @matildastream @landskronakarnevalen #landskronakarnevalen 
The mindful cat, sunbathing! His name is Askur. The name is from Island and means ash. #vulcano #ash #cat #mindfulness
#Repost @now.swe (@get_repost)
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Vi håller helt med dig @flanellraven, naturens kraft är det mest värdefulla vi har! Genom @forceofnature.nu försöker Felicia sprida detta budskap till andra 🍃🌊☀️ #tavaha #tavarapåhavet #hållsverigerent #hallifornia #hallifornia2017 #varberg #westcoast #sweden #nordicoceanwatch #mindfulness #forest #power
My way of seeing what meditation, mindfulness, forest bathing and yoga actually is. 
We want to find back to were we ones was as kids, when life was easy and no worries. 
What we are looking for is meditation, to make that intellect/monkey in our mind stop talking so we can focus on the things happening here right were we are. Mindfulness has different ways and methods to easy reach  a good meditation. And yoga has mindfulness in its self combined with body movement and stretching, witch release tension in our muscles made from stress. 
Forest bathing/shinrin yoko also has mindfulness in it, but you put it in nature, and use natures power to help you calm down and heal. :) So if u want the ultimate stress reliever it would be mindful yoga in nature? 
If u don't like yoga, a jogging or walking in the forest and some stretching after will do the jobb for you. #mindfulness #meditation #yoga #forestbathing #shinrinyoku #naturebasedtherapy
My way of seeing what meditation, mindfulness, forest bathing and yoga actually is. We want to find back to were we ones was as kids, when life was easy and no worries. What we are looking for is meditation, to make that intellect/monkey in our mind stop talking so we can focus on the things happening here right were we are. Mindfulness has different ways and methods to easy reach a good meditation. And yoga has mindfulness in its self combined with body movement and stretching, witch release tension in our muscles made from stress. Forest bathing/shinrin yoko also has mindfulness in it, but you put it in nature, and use natures power to help you calm down and heal. :) So if u want the ultimate stress reliever it would be mindful yoga in nature? If u don't like yoga, a jogging or walking in the forest and some stretching after will do the jobb for you. #mindfulness  #meditation  #yoga  #forestbathing  #shinrinyoku  #naturebasedtherapy