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  • fortysomethingandfit
    Angie Lickliter ๐Ÿ’‹
    @fortysomethingandfit

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๐Ÿ™‹๐Ÿผ Back to school for me too! 
So excited about learning the mind gut connection in this series of my Holistic Coaching Academy! 
I am accepting new clients for my Clean & Fit program "Digestive series"  that starts August 28th. 
I have 4 spots left for anyone interested in Eating Clean, getting fit and learning more about how our digestion affects our health. 
Just comment with your favorite emoji and I will reach out to you and see if this program is a good FIT.
๐Ÿ™‹๐Ÿผ Back to school for me too! So excited about learning the mind gut connection in this series of my Holistic Coaching Academy! I am accepting new clients for my Clean & Fit program "Digestive series" that starts August 28th. I have 4 spots left for anyone interested in Eating Clean, getting fit and learning more about how our digestion affects our health. Just comment with your favorite emoji and I will reach out to you and see if this program is a good FIT.
Some of you may think this picture is about Shakeology in my cup and all the awesome benefits of it. 
NOPE! 
It's about the words on the cup. 
It's about being my own boss as a coach and what it does for me. 
It's about being able to be in control of my time. 
It's about being in control of my destiny. 
It's about having an amazing platform to help others...
Which I have been searching for a long time! 
More importantly, it's about being able to work from home when my Crohn's disease is being an asshole! ๐Ÿ’ฉ

I thank the universe for this opportunity and the freedom it has brought me! 
Looking for freedom, a chance to work from home, a way to be a boss of your own badassness? ๐Ÿ™‹๐Ÿผ Just give me a HECK YES and we can chat about this opportunity to help YOU and others!!!
Some of you may think this picture is about Shakeology in my cup and all the awesome benefits of it. NOPE! It's about the words on the cup. It's about being my own boss as a coach and what it does for me. It's about being able to be in control of my time. It's about being in control of my destiny. It's about having an amazing platform to help others... Which I have been searching for a long time! More importantly, it's about being able to work from home when my Crohn's disease is being an asshole! ๐Ÿ’ฉ I thank the universe for this opportunity and the freedom it has brought me! Looking for freedom, a chance to work from home, a way to be a boss of your own badassness? ๐Ÿ™‹๐Ÿผ Just give me a HECK YES and we can chat about this opportunity to help YOU and others!!!
Gettin my gunz back! ๐Ÿ’ช๐ŸปCrohn's disease will NOT stop Me!! #determined #fightforyourlife
....well check that off my list! #dazzling 
Sometimes all you need is a good journal to make your day! ๐Ÿ’œ
I hope you are having a dazzling good day!
....well check that off my list! #dazzling  Sometimes all you need is a good journal to make your day! ๐Ÿ’œ I hope you are having a dazzling good day!
I did it! ๐Ÿ’ช๐Ÿป๐Ÿ™‹๐Ÿผ๐Ÿ’ฏ
Today I felt strong enough to do Beast Bulk Chest. It's been over a month since I have consistently been able to workout due to pains, lack of eating solid foods, weight loss, no energy etc.....
Did I lift as much as Before? NO
Was it hard and did I feel weak at times? YES ๐Ÿ’œ What I have learned over the past month is not to get discouraged by the bad days but to rejoice in the days of victory! 
Whatever I find out today from surgeon will be good because it will just take me one more step towards healing. 
So listen up Monday & Crohn's Disease.....
You can take today and shove it up your ass ๐Ÿ’ฉbecause today is mine!!! ๐Ÿ’‹Angie
I did it! ๐Ÿ’ช๐Ÿป๐Ÿ™‹๐Ÿผ๐Ÿ’ฏ Today I felt strong enough to do Beast Bulk Chest. It's been over a month since I have consistently been able to workout due to pains, lack of eating solid foods, weight loss, no energy etc..... Did I lift as much as Before? NO Was it hard and did I feel weak at times? YES ๐Ÿ’œ What I have learned over the past month is not to get discouraged by the bad days but to rejoice in the days of victory! Whatever I find out today from surgeon will be good because it will just take me one more step towards healing. So listen up Monday & Crohn's Disease..... You can take today and shove it up your ass ๐Ÿ’ฉbecause today is mine!!! ๐Ÿ’‹Angie
It's a good day to have a good day! 
Just because my Body is fighting this shitty (no pun intended ๐Ÿ’ฉ) disease doesn't mean that I am diseased. 
I hope you know that if you are fighting something that your soul is still healthy.....if you allow it to be. 
Empower yourself! ๐Ÿ’‹ Angie Lickliter

Love to have you join some other amazing ladies in my community: https://www.facebook.com/groups/EatCleanGetFitLoveLife/
It's a good day to have a good day! Just because my Body is fighting this shitty (no pun intended ๐Ÿ’ฉ) disease doesn't mean that I am diseased. I hope you know that if you are fighting something that your soul is still healthy.....if you allow it to be. Empower yourself! ๐Ÿ’‹ Angie Lickliter Love to have you join some other amazing ladies in my community: https://www.facebook.com/groups/EatCleanGetFitLoveLife/
Stella is learning to be present instead of perfect too! #bepresentoverperfect
No make up kind of day! Check out my Instagram story for my Crohn's update. ๐Ÿ’ฉ it stinks!
No make up kind of day! Check out my Instagram story for my Crohn's update. ๐Ÿ’ฉ it stinks!
Today I am grateful for my workout. ๐Ÿ’ช๐Ÿป
There are days when I don't have the energy to workout due to my Crohn's so everyday that I can workout, I consider it a blessing. 
Do you take advantage of your healthy days? ๐Ÿ’‹Angie
Today I am grateful for my workout. ๐Ÿ’ช๐Ÿป There are days when I don't have the energy to workout due to my Crohn's so everyday that I can workout, I consider it a blessing. Do you take advantage of your healthy days? ๐Ÿ’‹Angie
Pictures DO Speak a million words but here are a few that come to mind for me and my journey!

Girl on the left:
โš ๏ธBloated, inflamed, sad, puffy, unhealthy, stuck, frustrated, unsure and didn't know where do start.

Girl on the right:
๐Ÿ’ฏ Fit, Healthy, Confident, Happy, Strong and Free from feeling stuck. 
If you are feeling like I was and would like to know how I got started on my journey, simply comment "ME" 
OR

Fill out this form to get your FREE CUSTOMIZED Clean and Fit Plan based on your Goals: https://fortysomethingandfit.lpages.co/clean-fit-application/

If you dont know where to start, how can you get where you want to go? ๐Ÿ’‹Angie
Pictures DO Speak a million words but here are a few that come to mind for me and my journey! Girl on the left: โš ๏ธBloated, inflamed, sad, puffy, unhealthy, stuck, frustrated, unsure and didn't know where do start. Girl on the right: ๐Ÿ’ฏ Fit, Healthy, Confident, Happy, Strong and Free from feeling stuck. If you are feeling like I was and would like to know how I got started on my journey, simply comment "ME" OR Fill out this form to get your FREE CUSTOMIZED Clean and Fit Plan based on your Goals: https://fortysomethingandfit.lpages.co/clean-fit-application/ If you dont know where to start, how can you get where you want to go? ๐Ÿ’‹Angie
So excited to say that I felt well enough to workout today! These agility markers really help keep me focused on what matters as I workout.
So excited to say that I felt well enough to workout today! These agility markers really help keep me focused on what matters as I workout.
โš ๏ธThis Friday is the last chance to be in the drawing for a FREE bag of Shakeology! ๐Ÿ˜ฑ
Comment below if you missed the deets on this amazeball of a deal! ๐Ÿ™‹๐Ÿผ#freeshakeology
โš ๏ธThis Friday is the last chance to be in the drawing for a FREE bag of Shakeology! ๐Ÿ˜ฑ Comment below if you missed the deets on this amazeball of a deal! ๐Ÿ™‹๐Ÿผ#freeshakeology 
Looking for a gluten and dairy free dessert? โš ๏ธLook no further! 
Little chucks of snickerdoodle cookie ๐Ÿช dough inside!
Looking for a gluten and dairy free dessert? โš ๏ธLook no further! Little chucks of snickerdoodle cookie ๐Ÿช dough inside!
FREE bag of Shakeology to Share with your spouse or friend! ($130 Value) 
Want to know how? 
DROP your ๐Ÿ™‹๐Ÿผ Below!
FREE bag of Shakeology to Share with your spouse or friend! ($130 Value) Want to know how? DROP your ๐Ÿ™‹๐Ÿผ Below!
Feeling a little better and my facial defiantly helped! 
Thanks Tara @radiance_beautifulskin for fixin me right up!
Feeling a little better and my facial defiantly helped! Thanks Tara @radiance_beautifulskin for fixin me right up!
Sayyyy what?!!! Where are all of my parents and grandparents at?! ๐Ÿ‘ช๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฆ We are coming out with a KID friendly smoothie, specific for the littles! โ˜€๏ธDaily Sunshine! How cute?!! Chocolate ๐Ÿซ
Strawberry and Banana ๐Ÿ“๐ŸŒ AND.... A NEW fitness focused program that YOU can do with your child and TONY HORTON!!! I know My grandkids will be STOKED to workout with Me! ๐Ÿ’™๐Ÿ’™ Now that is AMAZING! Mind blown actually ๐Ÿ’ฅ

So let s chat nutrition... If you stroll the shelves of the grocery story there's next to NOTHING healthy like this for kids. You see chips, gummies, candy, etc. and of course they're PACKED with CRAP ๐Ÿ’ฉ essentially. No nutritional value. I don't think we need to go into how important it is to pay attention to what you're feeding your children. They are our future! So you should invest in their health like you do yours! 
Daily Sunshine is
โ˜€๏ธGluten free
โ˜€๏ธDairy free
โ˜€๏ธSoy free
โ˜€๏ธNon-GMO
โ˜€๏ธNo artificial flavoring โ˜€๏ธNo artificial coloring โ˜€๏ธCertified organic
โ˜€๏ธPediatrician ALPROVED formula โ˜€๏ธ30 day money back GUARANTEE 
Daily Sunshine โ˜€๏ธ AVAILABLE NOW!! Comment below for more info!!!!
Sayyyy what?!!! Where are all of my parents and grandparents at?! ๐Ÿ‘ช๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฆ We are coming out with a KID friendly smoothie, specific for the littles! โ˜€๏ธDaily Sunshine! How cute?!! Chocolate ๐Ÿซ Strawberry and Banana ๐Ÿ“๐ŸŒ AND.... A NEW fitness focused program that YOU can do with your child and TONY HORTON!!! I know My grandkids will be STOKED to workout with Me! ๐Ÿ’™๐Ÿ’™ Now that is AMAZING! Mind blown actually ๐Ÿ’ฅ So let s chat nutrition... If you stroll the shelves of the grocery story there's next to NOTHING healthy like this for kids. You see chips, gummies, candy, etc. and of course they're PACKED with CRAP ๐Ÿ’ฉ essentially. No nutritional value. I don't think we need to go into how important it is to pay attention to what you're feeding your children. They are our future! So you should invest in their health like you do yours! Daily Sunshine is โ˜€๏ธGluten free โ˜€๏ธDairy free โ˜€๏ธSoy free โ˜€๏ธNon-GMO โ˜€๏ธNo artificial flavoring โ˜€๏ธNo artificial coloring โ˜€๏ธCertified organic โ˜€๏ธPediatrician ALPROVED formula โ˜€๏ธ30 day money back GUARANTEE Daily Sunshine โ˜€๏ธ AVAILABLE NOW!! Comment below for more info!!!!
Cheers to a FITastic Day! #TBinNOLA #champagne