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  • fosasjourney
    fosa leilua πŸ’Ž
    @fosasjourney

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Friendly reminder β˜ΊπŸ’œ P.s apologies about my inconsistency with posting up on here. I've been slack on IG, but just to let you guys know, I'm still on the grind β˜ΊπŸ’œ Love, fos xx
Friendly reminder β˜ΊπŸ’œ P.s apologies about my inconsistency with posting up on here. I've been slack on IG, but just to let you guys know, I'm still on the grind β˜ΊπŸ’œ Love, fos xx
It's been a while, but I'm back after my 2 week break - 😊

Straight back into it, here's my dinner tonight & lunch for tomorrow 😊 skillet browned chicken goodness with yummy creamy greens πŸ’š #KetoTingz #FosasJourney #BackOnTheGrind #NeverGiveUp
It's been a while, but I'm back after my 2 week break - 😊 Straight back into it, here's my dinner tonight & lunch for tomorrow 😊 skillet browned chicken goodness with yummy creamy greens πŸ’š #KetoTingz  #FosasJourney  #BackOnTheGrind  #NeverGiveUp 
I made this skillet pizza the other day - (Keto friendly of course) This was inspired by my lovely keto inspo gal: @keto.gang ❀ It was absolutely amazing! I couldn't even deal how this was just cheese, mushrooms, italian herbs and peperoni salami on a pan ❀ #ketogenicfood #KetoTingz #ketolifestyle #HealthyLiving #fosasjourney #LoveTheJourney #ketogenicweightloss #keto
πŸ’›πŸ’› So often we focus on what we wish we could be achieving that we neglect all the amazing things we are doing right now. It doesnt matter where you are on your journey, take a moment and tell yourself " well done!!! πŸ™Œ You are amazing!!!!πŸ™Œ". Give yourself some credit coz working on yourself along with everyday life is something you should be gaddam proud of! πŸ‘πŸ’ͺπŸ’ŽπŸ‘‘ #CrownYourself #PositiveVibes #fosasjourney #LoveTheJourney #ketolifestyle #Motivation
πŸ’›πŸ’› So often we focus on what we wish we could be achieving that we neglect all the amazing things we are doing right now. It doesnt matter where you are on your journey, take a moment and tell yourself " well done!!! πŸ™Œ You are amazing!!!!πŸ™Œ". Give yourself some credit coz working on yourself along with everyday life is something you should be gaddam proud of! πŸ‘πŸ’ͺπŸ’ŽπŸ‘‘ #CrownYourself  #PositiveVibes  #fosasjourney  #LoveTheJourney  #ketolifestyle  #Motivation 
I ate my lunch before taking a photo 🀦

nothing fancy, just mashed eggs, with mayo, bacon, mushroom and my favourite greens in the whole entire frickin world, spinach. 😊 #21DayChallenge #fosasjourney #LoveTheJourney #KetoTingz
This isnt a food post. Just a little progress post lol  Thought I'd journal this on my page for something to look back on😊

Diz me and my push ups progress so far. Lifting weights and of course my own weight (lol) is one of my weaknesses in my journey, its something I struggle with on the daily, but its also something I am currently working on. This is my first time giving it a go and trying to improve every single week. Its a difficult challenge I've set out for myself, but I'm determined to smash it and eventually be able to do it on my toes. Practising one day at a time 😊 Feel free to give me tips fam. This gal is just a rookie, out here tryna do her best. lol ❀ xx Happy Tuesday fraaandz #FosasJourney  #LoveTheJourney #21DayChallenge #WorkInProgress
This isnt a food post. Just a little progress post lol Thought I'd journal this on my page for something to look back on😊 Diz me and my push ups progress so far. Lifting weights and of course my own weight (lol) is one of my weaknesses in my journey, its something I struggle with on the daily, but its also something I am currently working on. This is my first time giving it a go and trying to improve every single week. Its a difficult challenge I've set out for myself, but I'm determined to smash it and eventually be able to do it on my toes. Practising one day at a time 😊 Feel free to give me tips fam. This gal is just a rookie, out here tryna do her best. lol ❀ xx Happy Tuesday fraaandz #FosasJourney  #LoveTheJourney  #21DayChallenge  #WorkInProgress 
New Week! I could write a whole novel of the new me today being unapologetic about where Im going and what Im doing but thats too much energy lol Im just gna be myself and let the good times roll! Happy Monday Fam! #21DayChallenge
New Week! I could write a whole novel of the new me today being unapologetic about where Im going and what Im doing but thats too much energy lol Im just gna be myself and let the good times roll! Happy Monday Fam! #21DayChallenge 
Keto Cheesy Spinach Stuffed Chicken Breast πŸ’› #KetoTingz

Someone please reccommend a really good low carb flour for breading cos I used almond flour and shit just didnt want to stick how I wanted to! LMAO. (Dinner & Lunch for tomoz)
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#ketolife #ketolifestyle #ketogenicfood #ketogenicweightloss #KetoDiet #keto #ketogenic #ketofab #ketofit #Weightlossjourney #week7
Low carb loaded cauliflower. πŸ’› #KetoTingz
Low carb loaded cauliflower. πŸ’› #KetoTingz 
Docs visit today was successful. Got a nurse appointment on Thursday and then booking a few physio sessions to get my lower back up and running. ❀ Here's to trying again and never giving up. Just another speed bump along the way.πŸƒ This time, I aint throwing in the towel with injuries like I did the last time. #NewMe #QueenFosa #LovetheJourney #FosasJourney ✊
Docs visit today was successful. Got a nurse appointment on Thursday and then booking a few physio sessions to get my lower back up and running. ❀ Here's to trying again and never giving up. Just another speed bump along the way.πŸƒ This time, I aint throwing in the towel with injuries like I did the last time. #NewMe  #QueenFosa  #LovetheJourney  #FosasJourney  ✊
Was gonna opt for KFC while walking home from the train station after work today, then I looked at my reflection through a 7 eleven window and was like ummm nah, better not. lol It's Monday and it sucks being injured but I must carry on being a badass bitch and continue with my keto life. Week 7! 😊 Going to check my back this week. Fuck I hope the docs visit dont cost an arm and a leg! Wish me luck fam 😊✌ Peace & Love xx
Was gonna opt for KFC while walking home from the train station after work today, then I looked at my reflection through a 7 eleven window and was like ummm nah, better not. lol It's Monday and it sucks being injured but I must carry on being a badass bitch and continue with my keto life. Week 7! 😊 Going to check my back this week. Fuck I hope the docs visit dont cost an arm and a leg! Wish me luck fam 😊✌ Peace & Love xx
Sunday. 
Felt like binge eating all day today πŸ˜” I was also lazy af to make dinner, so was going to order pizza but my bf told me not to and to stick to my diet. 😩😩 Atm, my lower back is playing up so I'll be having trouble with training until its 100% again, that means I will have to be wise with what I fuel my body. Its a little depressing because Im actually improving with my training and all, then this happens. I've had my pity party moment, but I just want to journal this. Really dont want to go back to the old me from 6 weeks ago so gna have to knock out that negative mindset and reset my mind, body and soul for tomorrow. Heres my dinner for tonight, I couldnt be fkd doing shit tbh, so this is scrambled eggs with bacon, spinach & cheddar cheese. (which is basically breakfast but who gives a fuck Im hungry and my mind aint right atm, I wanted pizza😭). Praying for positive vibes tomorrow as I venture in to week 7 of #FosasJourney 😩❀
Sunday. Felt like binge eating all day today πŸ˜” I was also lazy af to make dinner, so was going to order pizza but my bf told me not to and to stick to my diet. 😩😩 Atm, my lower back is playing up so I'll be having trouble with training until its 100% again, that means I will have to be wise with what I fuel my body. Its a little depressing because Im actually improving with my training and all, then this happens. I've had my pity party moment, but I just want to journal this. Really dont want to go back to the old me from 6 weeks ago so gna have to knock out that negative mindset and reset my mind, body and soul for tomorrow. Heres my dinner for tonight, I couldnt be fkd doing shit tbh, so this is scrambled eggs with bacon, spinach & cheddar cheese. (which is basically breakfast but who gives a fuck Im hungry and my mind aint right atm, I wanted pizza😭). Praying for positive vibes tomorrow as I venture in to week 7 of #FosasJourney  😩❀