That's how it looks in my head right now... having migraine again! Tonight my nose was bleeding so I didn't sleep well... and today I felt very disorientated for a few minutes, and didn't even know what I was doing and telling, I was totally confused and didn't know what happened in real life and what were dreams for example. It was so scary, that I nearly started crying, and as I calmed myself down I had to call my bf from work.. totally strange. My body and my head feel very uncomfortable the last days/weeks. I also had to fight with anxiety again the last nights. And had to hear audiobooks to fall asleep, cause I thought about to many things and got damn scared. I already made a psychotherapy for my anxiety and my depression and visited pastoral care, and finished it on march this year..I'll go to my doctor again next week, and see if he can do something against the migraine. And I also have to talk about other health problems with him... let's see what will come out of it. Wish me luck🍀
Do you have to fight with migraine, disorientation, anxiety or depression? How do you handle it?