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  • godsbeast
    Heath Ceglio
    @godsbeast

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Dipped outta work early..Freshly groomed head and face..Fresh out the shower..smelling good..on a #FridayNight. For who? ME. I'm so single I don't even take my self out on dates. ๐Ÿคฃ
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But for real, as a giver, encourager, motivator, someone who genuinely cares, it took me far too long to find balance. Far too long to get to a place of not neglecting myself at the expense of others. Far too long to put a priority on my mental health, along with everything else. With #insomnia in full swing for a couple weeks now, I'm being careful with me.
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But even before that, #God had me in a season of doing me. I'm done pouring myself out for others, only to be left empty. It's not selfishness. It's self-care. There's a difference. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‡ฎ๐Ÿ‡น๐Ÿฆ„๐Ÿ‘‘
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#LatePost #LateNight #FlexFriday #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #Earrings #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial #Selfie
Dipped outta work early..Freshly groomed head and face..Fresh out the shower..smelling good..on a #FridayNight . For who? ME. I'm so single I don't even take my self out on dates. ๐Ÿคฃ . But for real, as a giver, encourager, motivator, someone who genuinely cares, it took me far too long to find balance. Far too long to get to a place of not neglecting myself at the expense of others. Far too long to put a priority on my mental health, along with everything else. With #insomnia  in full swing for a couple weeks now, I'm being careful with me. . But even before that, #God  had me in a season of doing me. I'm done pouring myself out for others, only to be left empty. It's not selfishness. It's self-care. There's a difference. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‡ฎ๐Ÿ‡น๐Ÿฆ„๐Ÿ‘‘ . #LatePost  #LateNight  #FlexFriday  #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #Earrings  #BeardGang  #Italian  #GreenEyes  #Saved  #Single  #Swirl  #Interracial  #Selfie 
#LatePost #LateNight #FridayNight
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Cuz my #vodka is cooler than yours. ๐Ÿคฃ Time to decompress after a long week, hopefully get some sleep, and get up in the morning for my client. #CrystalHeadVodka
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Still trying to find some type of normalcy after the act of terrorism last Sunday night here in #Vegas, but my 6 day a week grind helps. Spirits are def lifting as we heal and move fwd. If only this #insomnia flare up would let me get back in the gym before work too.
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#PrayForVegas #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial
#LatePost  #LateNight  #FridayNight  . Cuz my #vodka  is cooler than yours. ๐Ÿคฃ Time to decompress after a long week, hopefully get some sleep, and get up in the morning for my client. #CrystalHeadVodka  . Still trying to find some type of normalcy after the act of terrorism last Sunday night here in #Vegas , but my 6 day a week grind helps. Spirits are def lifting as we heal and move fwd. If only this #insomnia  flare up would let me get back in the gym before work too. . #PrayForVegas  #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #GreenEyes  #Saved  #Single  #Swirl  #Interracial 
๐Ÿ˜๐Ÿ˜๐Ÿ˜ #LatePost #LateNight #LateNights
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All you fake swirling, fetish having, grown boys, and court jesters, better recognize. Queen's need Kings. ๐Ÿ‘‘๐Ÿซ๐Ÿง๐Ÿ‘‘
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Nothing against the rest of you beautiful Queens! It's all love. This is just very near and dear to my heart. โค
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#Respect #Swirl #SwirlLife #Interracial #BlackWomen #ItalianMen #Queen #King #BlackGirlMagic #Melanin #MelaninPoppin #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single
๐Ÿ˜๐Ÿ˜๐Ÿ˜ #LatePost  #LateNight  #LateNights  . All you fake swirling, fetish having, grown boys, and court jesters, better recognize. Queen's need Kings. ๐Ÿ‘‘๐Ÿซ๐Ÿง๐Ÿ‘‘ . Nothing against the rest of you beautiful Queens! It's all love. This is just very near and dear to my heart. โค . #Respect  #Swirl  #SwirlLife  #Interracial  #BlackWomen  #ItalianMen  #Queen  #King  #BlackGirlMagic  #Melanin  #MelaninPoppin  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #GreenEyes  #Saved  #Single 
As if there wasn't enough going on in our country, and the world, now this in my city. Latest totals: 59 dead 527 injured. 2 unaccounted for. These numbers may still rise. Stop. Let those numbers sink in. This will have far reaching impact. Many cases of PTSD will result from this. Y'all wonder why I'm so vigilant and situationally aware. Why I stay prayed up and strapped up.
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My heart was already aching over what's going on in the world, now it's utterly broken. If y'all can't see how desperately we need Jesus by now...
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On a bright note, it's always awesome to see people step up and band together when it matters most. I'm blessed to know that my peeps are all okay. Shoutout to those who checked on me.
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When will evil realize that you can't kill the human spirit. We will always regroup. We will always rebuild. We will always rise. #VegasStrong #PrayForVegas
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#Vegas #LasVegas #VegasLiving
#VegasLocal #Strong #Strength #Rise #Tragedy #Pray #God #Jesus #HolySpirit #Retired #AirForce #Veteran #PTSD
As if there wasn't enough going on in our country, and the world, now this in my city. Latest totals: 59 dead 527 injured. 2 unaccounted for. These numbers may still rise. Stop. Let those numbers sink in. This will have far reaching impact. Many cases of PTSD will result from this. Y'all wonder why I'm so vigilant and situationally aware. Why I stay prayed up and strapped up. . My heart was already aching over what's going on in the world, now it's utterly broken. If y'all can't see how desperately we need Jesus by now... . On a bright note, it's always awesome to see people step up and band together when it matters most. I'm blessed to know that my peeps are all okay. Shoutout to those who checked on me. . When will evil realize that you can't kill the human spirit. We will always regroup. We will always rebuild. We will always rise. #VegasStrong  #PrayForVegas  . #Vegas  #LasVegas  #VegasLiving  #VegasLocal  #Strong  #Strength  #Rise  #Tragedy  #Pray  #God  #Jesus  #HolySpirit  #Retired  #AirForce  #Veteran  #PTSD 
$32 well spent on #Amazon! #Music is a huge part of my life. Perfect for a bedroom or other small room. Quality sound. #Bass is good. And it adds ambience with the LED lights. Life's upgrades don't always need to be extravagant in regards to price tag.
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I could become a millionaire, and I'll still be frugal, focused, wise, and mostly simple. It'll always be about the little things. Anybody who grew up poor, and has been at rock bottom as an adult, feels me right now. As #God restores me like Job, I'll just keep upgrading, one piece at a time. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘‘
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#Blessed #Upgrade #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #Saved #Single #Swirl #Interracial
$32 well spent on #Amazon ! #Music  is a huge part of my life. Perfect for a bedroom or other small room. Quality sound. #Bass  is good. And it adds ambience with the LED lights. Life's upgrades don't always need to be extravagant in regards to price tag. . I could become a millionaire, and I'll still be frugal, focused, wise, and mostly simple. It'll always be about the little things. Anybody who grew up poor, and has been at rock bottom as an adult, feels me right now. As #God  restores me like Job, I'll just keep upgrading, one piece at a time. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘‘ . #Blessed  #Upgrade  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #Saved  #Single  #Swirl  #Interracial 
Even on #WordsWithFriends I represent! ๐Ÿคฃ๐Ÿ˜‰๐Ÿ˜๐Ÿซ๐Ÿง๐Ÿ‡ฎ๐Ÿ‡น
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#Humor #Silly #Funny #Real #Swirl #TeamSwirl #SwirlLife #Interracial #Couples #BlackWomen #ItalianMen #BlackGirlsRock #Melanin #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Saved #Single
Rolling from the gym over to work (yup, covering yet another weekend), about an hour ago, after a #client and blowing up Shoulders, Traps, and Neck. Thinking how only the most secure dudes are able to compliment another man's physique...and his dope #Emerald #Earrings. But it's all good...Heath been smooth since the days of Underoos. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
(Excuse my beard. As I said, just killed it at the gym, and didn't put any product in it this morning. Lol)
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#BirthStone #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial #Selfie #SelfieSaturday #PicOfTheDay #PhotoOfTheDay
Rolling from the gym over to work (yup, covering yet another weekend), about an hour ago, after a #client  and blowing up Shoulders, Traps, and Neck. Thinking how only the most secure dudes are able to compliment another man's physique...and his dope #Emerald  #Earrings . But it's all good...Heath been smooth since the days of Underoos. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช (Excuse my beard. As I said, just killed it at the gym, and didn't put any product in it this morning. Lol) . #BirthStone  #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #GreenEyes  #Saved  #Single  #Swirl  #Interracial  #Selfie  #SelfieSaturday  #PicOfTheDay  #PhotoOfTheDay 
#LatePost #LateNight #LateNights
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Home from work, getting stuff set up for tomorrow, as I have a #client in the morning, my own training, then working yet another weekend...
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It's always noteworthy when you pop open a new jug of #protein, and the scooper is on top! Didn't have to throw the empty jug's in there, or pull from my stash! Yeah, my #Friday nights are lit. ๐Ÿคฃ๐Ÿ‘Š๐Ÿ’ช (But I'm clearing up debt and stacking paper. #GlorytoGod!) #Winning #FitPeopleProblems
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#Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #Saved #Single #Swirl #Interracial
#LatePost  #LateNight  #LateNights  . Home from work, getting stuff set up for tomorrow, as I have a #client  in the morning, my own training, then working yet another weekend... . It's always noteworthy when you pop open a new jug of #protein , and the scooper is on top! Didn't have to throw the empty jug's in there, or pull from my stash! Yeah, my #Friday  nights are lit. ๐Ÿคฃ๐Ÿ‘Š๐Ÿ’ช (But I'm clearing up debt and stacking paper. #GlorytoGod !) #Winning  #FitPeopleProblems  . #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #Saved  #Single  #Swirl  #Interracial 
Continuation of my previous post...
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When your birth stone matches your eyes, and your alter-ego. ๐Ÿคฃ๐Ÿ‘Š๐Ÿ’ช#Emerald #Hulk #Earrings
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These were at the front door while I was getting ready for work. Just now out the shower and getting to try them out. Me likey!
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#LatePost #LateNight #LateNights #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial #Selfie
Continuation of my previous post... . When your birth stone matches your eyes, and your alter-ego. ๐Ÿคฃ๐Ÿ‘Š๐Ÿ’ช#Emerald  #Hulk  #Earrings  . These were at the front door while I was getting ready for work. Just now out the shower and getting to try them out. Me likey! . #LatePost  #LateNight  #LateNights  #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #GreenEyes  #Saved  #Single  #Swirl  #Interracial  #Selfie 
When your birth stone matches your eyes, and your alter-ego. ๐Ÿ‘Š๐Ÿ’ช
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These were at the front door while I was getting ready for work. Haven't had a chance to check them out yet. Tonight after shift...Perhaps a pic will ensue. ๐Ÿ˜‰
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#Emerald #Earrings #GreenEyes #Hulk #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #Saved #Single #Swirl #Interracial #PicOfTheDay #PhotoOfTheDay
When your birth stone matches your eyes, and your alter-ego. ๐Ÿ‘Š๐Ÿ’ช . These were at the front door while I was getting ready for work. Haven't had a chance to check them out yet. Tonight after shift...Perhaps a pic will ensue. ๐Ÿ˜‰ . #Emerald  #Earrings  #GreenEyes  #Hulk  #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #Saved  #Single  #Swirl  #Interracial  #PicOfTheDay  #PhotoOfTheDay 
2am...Should be decompressing after work, getting ready to sleep...Instead, me and the homies wide awake, discussing life's important issues...
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It's 2017..I'm an old school man's man and metrosexual..Maybe it's time for a #Snuggie? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
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#Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial #Selfie #Hulk #CookieMonster #LatePost
2am...Should be decompressing after work, getting ready to sleep...Instead, me and the homies wide awake, discussing life's important issues... . It's 2017..I'm an old school man's man and metrosexual..Maybe it's time for a #Snuggie ? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ . #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #GreenEyes  #Saved  #Single  #Swirl  #Interracial  #Selfie  #Hulk  #CookieMonster  #LatePost 
When you #work hard 6 days week, between your full-time job and #clients on the side, and train yourself 6 days a week, this is what Sunday's look like. This is what "playing hard" looks like. Lol
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#Rest #Relax #Chill #Football #NFL #Movies #Netflix #PJs #Superman #Legs #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #Saved #Single #Swirl #Interracial #Selfie #SelfieSunday
When you #work  hard 6 days week, between your full-time job and #clients  on the side, and train yourself 6 days a week, this is what Sunday's look like. This is what "playing hard" looks like. Lol . #Rest  #Relax  #Chill  #Football  #NFL  #Movies  #Netflix  #PJs  #Superman  #Legs  #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #Saved  #Single  #Swirl  #Interracial  #Selfie  #SelfieSunday 
When your stomach barely lets you get through your #client session, then tries to tell you you're not training today...Here's your crayon, stomach. Shut up and color. LEGGO! #NoExcuses #Arms #Biceps #Triceps
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#Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial #Selfie #SelfieSaturday #AssassinsCreed #Jedi #Hoodie
After a long, exhausting week, despite the holiday (2 A-10s crashed here at Nellis, and my job deals with all of aircraft maintenance.), had to cancel my #client this morning.
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Still had a productive day though. Laundry. Hung my energy efficient, blackout curtains, groomed my face, played some Assassin's Creed 4, finally watched #Logan, took the clippers and shaver to my head. Now chillin with the roomie's #BelgianMalinois, Nala, before I revisit #Prometheus and #AlienCovenant. Simple Saturday's help me keep stacking cash and meeting financial goals. ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ’ช
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#LatePost #Blessed #PraiseGod #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial #Selfie #SelfieSaturday
After a long, exhausting week, despite the holiday (2 A-10s crashed here at Nellis, and my job deals with all of aircraft maintenance.), had to cancel my #client  this morning. . Still had a productive day though. Laundry. Hung my energy efficient, blackout curtains, groomed my face, played some Assassin's Creed 4, finally watched #Logan , took the clippers and shaver to my head. Now chillin with the roomie's #BelgianMalinois , Nala, before I revisit #Prometheus  and #AlienCovenant . Simple Saturday's help me keep stacking cash and meeting financial goals. ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ’ช . #LatePost  #Blessed  #PraiseGod  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #GreenEyes  #Saved  #Single  #Swirl  #Interracial  #Selfie  #SelfieSaturday 
At #work on a gloomy, stormy, #FridayNight, at the end of a hectic, stressful week...Still #smiling. Flexing my face for #FlexFriday.
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Always count your #blessings. Focus on the positives, while being real about the negatives. Flash your #smile. People are always watching. You never know who you'll inspire, or whose day you'll brighten. ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ’ช
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#Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #GreenEyes #Saved #Single #Swirl #Interracial #Selfie
At #work  on a gloomy, stormy, #FridayNight , at the end of a hectic, stressful week...Still #smiling . Flexing my face for #FlexFriday . . Always count your #blessings . Focus on the positives, while being real about the negatives. Flash your #smile . People are always watching. You never know who you'll inspire, or whose day you'll brighten. ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ’ช . #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #GreenEyes  #Saved  #Single  #Swirl  #Interracial  #Selfie 
#LatePost #LateNight #LateNights
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Just one bump? Just a lil bump to get me by? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
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Had to make this #meme, as after just 2-3 weeks, I have watched 7 seasons of #GameOfThrones. Watching the last episode now. Not bad for working nights full-time Mon-Fri, covering a couple weekends, and still taking #clients on Saturday's!
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#GoT #Hooked #Addicted #Humor #Funny #FunnyMemes #Blessed #Retired #AirForce #FitnessTrainer #FitnessCoach #Powerlifter #Bodybuilder #Beards #Muscles #Tattoos #BeardGang #Italian #Saved #Single #Swirl #Interracial
#LatePost  #LateNight  #LateNights  . Just one bump? Just a lil bump to get me by? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ . Had to make this #meme , as after just 2-3 weeks, I have watched 7 seasons of #GameOfThrones . Watching the last episode now. Not bad for working nights full-time Mon-Fri, covering a couple weekends, and still taking #clients  on Saturday's! . #GoT  #Hooked  #Addicted  #Humor  #Funny  #FunnyMemes  #Blessed  #Retired  #AirForce  #FitnessTrainer  #FitnessCoach  #Powerlifter  #Bodybuilder  #Beards  #Muscles  #Tattoos  #BeardGang  #Italian  #Saved  #Single  #Swirl  #Interracial