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  • going.k.e.t.o

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Keeping it simple. Craving spaghetti squash but I haven’t been able to find one over the past two weeks. Zoodles it is.
Keeping it simple. Craving spaghetti squash but I haven’t been able to find one over the past two weeks. Zoodles it is.
Left over Salisbury steak for lunch with some cottage cheese and a cheese stick.
Left over Salisbury steak for lunch with some cottage cheese and a cheese stick.
I promise there is some egg roll in a bowl under that egg and sriracha. Perfect quick supper after my first day back at the hospital. I’m exhausted but it was great.
I promise there is some egg roll in a bowl under that egg and sriracha. Perfect quick supper after my first day back at the hospital. I’m exhausted but it was great.
Tonight I tried out @keto.connect Salisbury steak recipe. Oh my gosh guys, so much flavor! I also fried up some queso fresco for the first time.
Tonight I tried out @keto.connect Salisbury steak recipe. Oh my gosh guys, so much flavor! I also fried up some queso fresco for the first time.
Day 14- Listen was the perfect practice for today. With the anxiety of going back to school tomorrow this was great to let go of my thoughts and listen to my body. I’m definitely turning into a yogi 🧘🏻‍♀️
Day 14- Listen was the perfect practice for today. With the anxiety of going back to school tomorrow this was great to let go of my thoughts and listen to my body. I’m definitely turning into a yogi 🧘🏻‍♀️
Tomorrow I finally head back to school. I made @keto.connect butter chicken recipe and split it into 3 servings for my 3 days of clinical this week. I also did up a bag of green giants cauliflower rice with mixed veggies. Threw and extra slab of butter on top because butter duh. I love quick and easy meal prep.
Tomorrow I finally head back to school. I made @keto.connect butter chicken recipe and split it into 3 servings for my 3 days of clinical this week. I also did up a bag of green giants cauliflower rice with mixed veggies. Threw and extra slab of butter on top because butter duh. I love quick and easy meal prep.
Lol mood. Almost #motivationmonday 😂
Same burger different day. I added a side of guacamole to it today. We hit up Zombie burger again. It may just become a Sunday ritual. Perfect way to break my fast.
Same burger different day. I added a side of guacamole to it today. We hit up Zombie burger again. It may just become a Sunday ritual. Perfect way to break my fast.
Breakfast foods are acceptable at any time of the day as far as I’m concerned 🥓🍳🥑🍓
Breakfast foods are acceptable at any time of the day as far as I’m concerned 🥓🍳🥑🍓
And now we wait. I love these containers I picked up from Walmart. Each one holds a perfect serving of chia seed pudding. I follow @lowcarbyum recipe every time for perfect pudding
And now we wait. I love these containers I picked up from Walmart. Each one holds a perfect serving of chia seed pudding. I follow @lowcarbyum recipe every time for perfect pudding
Just a little #facetofacefriday action since I forgot about yesterday’s throwback. I had even thought my face was skinny on the left compared to pictures prior to that. I feel and look so much less puffy.
Just a little #facetofacefriday  action since I forgot about yesterday’s throwback. I had even thought my face was skinny on the left compared to pictures prior to that. I feel and look so much less puffy.
Cast iron burgers stuffed with bacon and cheese, topped with mayo, mustard, havarti, grilled onions and pickles. Served with cast iron Brussels sprouts cooked in the burger grease with some Kerry gold and garlic, topped with Parmesan. My house is smokey, the fire alarm went off but at least I’m full and they were delicious.
Cast iron burgers stuffed with bacon and cheese, topped with mayo, mustard, havarti, grilled onions and pickles. Served with cast iron Brussels sprouts cooked in the burger grease with some Kerry gold and garlic, topped with Parmesan. My house is smokey, the fire alarm went off but at least I’m full and they were delicious.
It’s one of those days where I’m just not hungry but my body says feed me. I threw together a super quick lunch of zoodles. 1 zucchini, some heavy cream, Parmesan cheese and Kerry gold butter to make it nice and fatty.
It’s one of those days where I’m just not hungry but my body says feed me. I threw together a super quick lunch of zoodles. 1 zucchini, some heavy cream, Parmesan cheese and Kerry gold butter to make it nice and fatty.
Day 11 of the #ywatrue 30 day yoga challenge is in the books. It feels great to keep up with a challenge and become more in tune with my body 🧘🏻‍♀️
Day 11 of the #ywatrue  30 day yoga challenge is in the books. It feels great to keep up with a challenge and become more in tune with my body 🧘🏻‍♀️
Note to self 💜
Note to self 💜
My local BBQ shop has the best brisket. I tried their smoked turkey tonight too, amazing. Only 1/2 those strawberries were mine and I also split the meat. I also had a salad and not pictured was a serving of cauliflower tots.
My local BBQ shop has the best brisket. I tried their smoked turkey tonight too, amazing. Only 1/2 those strawberries were mine and I also split the meat. I also had a salad and not pictured was a serving of cauliflower tots.
Tonight I made pork shoulder chops w/ lemon thyme gravy from The Keto Diet book by Leann Vogel. My gravy could have turned out better but I didn’t have gelatin so I used xantham gum instead. Either way they are packed full of flavor.
Tonight I made pork shoulder chops w/ lemon thyme gravy from The Keto Diet book by Leann Vogel. My gravy could have turned out better but I didn’t have gelatin so I used xantham gum instead. Either way they are packed full of flavor.
I’m all about body positivity and self love so I’m digging @diaryofashrinkingmommy ‘s plan to make #waistwednesday a thing. Nothing is sexier than self love ya’ll 💜 I encourage each of you to embrace your beauty on this journey and join in.
I’m all about body positivity and self love so I’m digging @diaryofashrinkingmommy ‘s plan to make #waistwednesday  a thing. Nothing is sexier than self love ya’ll 💜 I encourage each of you to embrace your beauty on this journey and join in.