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  • healthstartsinthekitchen
    Hayley Ryczek
    @healthstartsinthekitchen

Images by healthstartsinthekitchen

NEW BLOG POST: Southern Cast Iron Butter Drop Biscuits  PLUS get $10 off a $50 order at @southkitch - link in profile 
http://www.healthstartsinthekitchen.com/recipe/southern-cast-iron-butter-drop-biscuits-gluten-free/

#ad  #mysouthernkitchen #glutenfree #smithey #southernfood #castiron #healthy #healthyeating #healthstartsinthekitchen
Who else is totally over Thursday and ready for Friday?? 🙋 & clearly Argos is too. .
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#Friday #FriYay #workingdog #dayinthelife #photography #lifestylephotography #sonya7rii #dog #rescuedog #dogsofinstagram #isitfridayyet #overit
I'm going to be traveling next week, Argos is ready to take over blogging while I'm away.  #homeoffice #argosryczek #dogsofinstagram #rescuedog #dog #workingdog
I guess there was a meeting today and I didn't get the memo. Maybe the meeting was about me? #dogs #office #homeoffice #dogsofinstagram #meeting #Imissedthememo #rescuedog #blacklab #workingdogs
I may never sleep again... excuse me while I run sprints after indulging in a few too many espresso shots while setting up this beauty ❤️ if you love a high quality espresso and want to make them at home (saving money & time, while upgrading the quality to all healthy ingredients) check out this awesome espresso machine from my friends at Breville, click the link in my profile to learn more http://amzn.to/2ATgRgc #espresso #latte #cappuccino #diy #homemade #healthy #rawmilklatte
I may never sleep again... excuse me while I run sprints after indulging in a few too many espresso shots while setting up this beauty ❤️ if you love a high quality espresso and want to make them at home (saving money & time, while upgrading the quality to all healthy ingredients) check out this awesome espresso machine from my friends at Breville, click the link in my profile to learn more http://amzn.to/2ATgRgc #espresso  #latte  #cappuccino  #diy  #homemade  #healthy  #rawmilklatte 
My FAVORITE non-toxic, powder foundation is Buy One Get One 50% off!! No really, ALL 100% Pure Foundations are on sale. It’s the perfect time to stock up on your favs or make the switch to safer. I use their powder every day, it’s honestly the best. Click the link in my profile to shop.. http://bit.ly/100PerPure #nontoxicbeauty #ecofriendly #healthybeauty #healthylifestyle #beauty #roses #betterbeauty
My FAVORITE non-toxic, powder foundation is Buy One Get One 50% off!! No really, ALL 100% Pure Foundations are on sale. It’s the perfect time to stock up on your favs or make the switch to safer. I use their powder every day, it’s honestly the best. Click the link in my profile to shop.. http://bit.ly/100PerPure #nontoxicbeauty  #ecofriendly  #healthybeauty  #healthylifestyle  #beauty  #roses  #betterbeauty 
NEW BLOG POST: Keto Matcha Latte {Low-Carb & Paleo} CLICK THE LINK IN MY PROFILE or http://www.healthstartsinthekitchen.com/recipe/keto-matcha-latte-low-carb-paleo/ #lowcarb #keto #lowcarbhighfat #dairyfree #paleo #healthstartsinthekitchen #healthybreakfast #matcha #matchalatte
NEW BLOG POST: Nothing is worse than scratchy, dry and cracked feet! Learn my secret to keeping my feet silky smooth all year long, without salon appointments or toxic chemicals--> http://www.healthstartsinthekitchen.com/2017/12/09/how-to-have-soft-feet-all-year-long-no-salon-appointment-needed-and-without-toxic-chemicals/ #ad #diy #nontoxic #feet #pedicure #healthyliving
NEW BLOG POST: Nothing is worse than scratchy, dry and cracked feet! Learn my secret to keeping my feet silky smooth all year long, without salon appointments or toxic chemicals--> http://www.healthstartsinthekitchen.com/2017/12/09/how-to-have-soft-feet-all-year-long-no-salon-appointment-needed-and-without-toxic-chemicals/ #ad  #diy  #nontoxic  #feet  #pedicure  #healthyliving 
This bag. I've searched for YEARS for the perfect leather tote bag, the kind that will age with character and I finally found it. Such timeless beauty and function. The quality is amazing and the leather is naturally soft, but still durable. This Sewunet Carryall is perfect for running errands, shopping, work and hauling my camera gear around. But the bag itself isn't the only amazing part of my purchase..... .
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ABLE is a lifestyle brand focused on ending generational poverty by working with women who have often overcome extraordinary circumstances. We manufacture directly in the communities we wish to impact, both locally and globally, creating jobs and ending the cycle of charity dependency. Through your purchase, you are ABLE to empower women and give them a job with dignity.
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With every purchase you make, you have the CHOICE to support good people and encourage changing the world. Each dollar you spend is a vote, you vote for companies, missions and people. It's easy to forget. It's easy to ignore the impact of what your money supports. .
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I'm BEGGING YOU to make JUST ONE purchase that will vote for a better world this holiday season. Click the link in my profile to save 20% off your entire purchase at ABLE today. .
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I just snagged a pair of their boyfriend jeans and a wallet to match my new bag, can't wait for them to arrive! One of my intentions is to shop-better and wear-better in 2018 transitioning my fashion purchases to all ones with a purpose and supporting better brands. .
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#DoBetter #BeTheChange #Holiday #GiftGiftGiving #GiftIdeas #LiveFashionAble #support #girlpower #strongwomen #votewithyourdollars #integrity #healthyliving http://bit.ly/ShopAble
This bag. I've searched for YEARS for the perfect leather tote bag, the kind that will age with character and I finally found it. Such timeless beauty and function. The quality is amazing and the leather is naturally soft, but still durable. This Sewunet Carryall is perfect for running errands, shopping, work and hauling my camera gear around. But the bag itself isn't the only amazing part of my purchase..... . . ABLE is a lifestyle brand focused on ending generational poverty by working with women who have often overcome extraordinary circumstances. We manufacture directly in the communities we wish to impact, both locally and globally, creating jobs and ending the cycle of charity dependency. Through your purchase, you are ABLE to empower women and give them a job with dignity. . . With every purchase you make, you have the CHOICE to support good people and encourage changing the world. Each dollar you spend is a vote, you vote for companies, missions and people. It's easy to forget. It's easy to ignore the impact of what your money supports. . . I'm BEGGING YOU to make JUST ONE purchase that will vote for a better world this holiday season. Click the link in my profile to save 20% off your entire purchase at ABLE today. . . I just snagged a pair of their boyfriend jeans and a wallet to match my new bag, can't wait for them to arrive! One of my intentions is to shop-better and wear-better in 2018 transitioning my fashion purchases to all ones with a purpose and supporting better brands. . . #DoBetter  #BeTheChange  #Holiday  #GiftGiftGiving  #GiftIdeas  #LiveFashionAble  #support  #girlpower  #strongwomen  #votewithyourdollars  #integrity  #healthyliving  http://bit.ly/ShopAble
NEW BLOG POST: Homemade Creamy Italian Dressing {Paleo, Low-Carb & Keto Diet friendly)  http://www.healthstartsinthekitchen.com/recipe/paleo-keto-creamy-italian-dressing-dip/ #lowcarb #keto #ketogenic #weightloss #highfat #healthyfats #healthyeating #paleo #glutenfree #grainfree #salad #homemade
I certainly didn't PLAN to include a dog bed in my (newly remodeled and decorated) home office, but especially not a bed for Hercules! Herc is much more independent than Argos, who expects to be held and cuddled 24/7/365. But yesterday when I was working, Hercules was trying to scratch up the rug to lay down. I felt guilty, he's been more affectionate lately, like he was before we got Argos and I'm glad to have my black lab companion back, I've missed his love... So, I pulled his dog bed into the office... before I could even put it into place he was trying to get on it. Since then, if I'm at my desk, he's on his bed right next to me. And I LOVE it. Hercules being nearby makes me feel safe and secure. While Argos is like a toddler who needs loving care, Hercules is the protector. His bed can stay in the office as long as he'd like, it's a welcome addition. #dog #dogs #blacklab #doglove #dogsmakethebestfriends #bff #healthstartsinthekitchen #dogmomma #dogmom
I certainly didn't PLAN to include a dog bed in my (newly remodeled and decorated) home office, but especially not a bed for Hercules! Herc is much more independent than Argos, who expects to be held and cuddled 24/7/365. But yesterday when I was working, Hercules was trying to scratch up the rug to lay down. I felt guilty, he's been more affectionate lately, like he was before we got Argos and I'm glad to have my black lab companion back, I've missed his love... So, I pulled his dog bed into the office... before I could even put it into place he was trying to get on it. Since then, if I'm at my desk, he's on his bed right next to me. And I LOVE it. Hercules being nearby makes me feel safe and secure. While Argos is like a toddler who needs loving care, Hercules is the protector. His bed can stay in the office as long as he'd like, it's a welcome addition. #dog  #dogs  #blacklab  #doglove  #dogsmakethebestfriends  #bff  #healthstartsinthekitchen  #dogmomma  #dogmom 
At a time when we are constantly bombarded with sadness in the media, let this be a reminder that there are still AMAZING people doing AMAZING things. And I'm not talking about farmers doing their regular awesomeness or someone standing in the spotlight with a microphone, what I'm referring to are the parents out there who are making a difference in all of our futures by raising children with standards and values. Parents who put family first, parents who teach through their own glorious examples. These people will never be recognized for what a priceless gift they are giving to society. They will never win an award or be on the cover of time magazine, but their work is without question most important of all.
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This young lady at 9 years old, leaves me completely speechless. Elsie's parents have raised her to be immensely kind and polite, her work ethic is one of dedicated passion and I feel like I'm a better person for just knowing her. She doesn't have a cell phone or iPad, she rarely watches television and loves to read. Oh, yeah and her JOB on the farm is managing the brooder where they raise their baby chicks for their pastured chicken production. At just 9 years old she is responsible for hundreds upon hundreds of baby chicks, every day for 6+ months, batch after batch of baby chicks AND turkeys AND ducks... Not to mention all of the other farm work and chores that they do as a family, yet still find time to squeeze in homeschool and fun. Lots and lots of FUN. .
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Whenever you feel like all hope is lost, think of Elsie and her amazing parents. They aren't afraid to do what's right and let their example guide to you feel confident as you prioritize your own family and values. .
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#hope #homeschool #lifelessons #hero #learning #gracious #values #farmers #proud #myfriend #healthyliving #healthy
At a time when we are constantly bombarded with sadness in the media, let this be a reminder that there are still AMAZING people doing AMAZING things. And I'm not talking about farmers doing their regular awesomeness or someone standing in the spotlight with a microphone, what I'm referring to are the parents out there who are making a difference in all of our futures by raising children with standards and values. Parents who put family first, parents who teach through their own glorious examples. These people will never be recognized for what a priceless gift they are giving to society. They will never win an award or be on the cover of time magazine, but their work is without question most important of all. . . This young lady at 9 years old, leaves me completely speechless. Elsie's parents have raised her to be immensely kind and polite, her work ethic is one of dedicated passion and I feel like I'm a better person for just knowing her. She doesn't have a cell phone or iPad, she rarely watches television and loves to read. Oh, yeah and her JOB on the farm is managing the brooder where they raise their baby chicks for their pastured chicken production. At just 9 years old she is responsible for hundreds upon hundreds of baby chicks, every day for 6+ months, batch after batch of baby chicks AND turkeys AND ducks... Not to mention all of the other farm work and chores that they do as a family, yet still find time to squeeze in homeschool and fun. Lots and lots of FUN. . . Whenever you feel like all hope is lost, think of Elsie and her amazing parents. They aren't afraid to do what's right and let their example guide to you feel confident as you prioritize your own family and values. . . #hope  #homeschool  #lifelessons  #hero  #learning  #gracious  #values  #farmers  #proud  #myfriend  #healthyliving  #healthy