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  • jenharen
    Jeneara Haren
    @jenharen

Images by jenharen

I’ve literally been thinking of this dinner since about 1pm. Broiled salmon, asparagus, fingerling potatoes and chimichurri sauce with a glass of Prosecco. And I still have room in my day for a bowl of fresh berries for dessert. #macrosforthewin #freshandtasty #twentyminutemeals #imacooknotachef #foodisfuel #getinmybelly
When a student walks in and discovers you are subbing and says,”Jen, I was just not mentally prepared for your class. You know, I have to know I am going to do all the Utkatasana’s and then you take us to oblique land.” Clearly my reputation precedes me...for those of you practicing later, you won’t be happy to know that there is not a single utkatasana in my sequence for today. #justbreathe #imheretogiveyouwhatyouneed #extralongsavasanatoday #steadinessandease
When a student walks in and discovers you are subbing and says,”Jen, I was just not mentally prepared for your class. You know, I have to know I am going to do all the Utkatasana’s and then you take us to oblique land.” Clearly my reputation precedes me...for those of you practicing later, you won’t be happy to know that there is not a single utkatasana in my sequence for today. #justbreathe  #imheretogiveyouwhatyouneed  #extralongsavasanatoday  #steadinessandease 
True story. And if someone can find this mug or make it for me in real life I just might channel my inner Katy Perry and kiss you. 🤣😘🤣 I’ve got a super full day ahead of me so I’ve got to stay “hydrated”. Come see me for 9am Slow Flow, 4pm Yoga Wall or 5:30 Slow Flow today @santoshayogawellness
#namastecaffeinated #butcoffeefirst #firstidrinkthecoffeethenidothethings
True story. And if someone can find this mug or make it for me in real life I just might channel my inner Katy Perry and kiss you. 🤣😘🤣 I’ve got a super full day ahead of me so I’ve got to stay “hydrated”. Come see me for 9am Slow Flow, 4pm Yoga Wall or 5:30 Slow Flow today @santoshayogawellness #namastecaffeinated  #butcoffeefirst  #firstidrinkthecoffeethenidothethings 
I’m smitten with these gorgeous one of a kind @lillybarrackscottsdale earrings that my incredibly generous husband @t.haren bought for me yesterday when we stopped in to see a friend. I especially love that you can wear them 3 different ways! The designer is from the 505 in Albuquerque, NM so they are even more special to me. If you are looking for a unique gift, please stop in and see Austyn in her sweet little shop up at DC Ranch. There are so many gorgeous, affordable and unique options in her showroom. I can’t wait to wear the ring he chose for me too! #shoplocal #supportsmallbusiness #oneofakind #newmexicoart #505girl #turquoiseandsilver
I’m smitten with these gorgeous one of a kind @lillybarrackscottsdale earrings that my incredibly generous husband @t.haren bought for me yesterday when we stopped in to see a friend. I especially love that you can wear them 3 different ways! The designer is from the 505 in Albuquerque, NM so they are even more special to me. If you are looking for a unique gift, please stop in and see Austyn in her sweet little shop up at DC Ranch. There are so many gorgeous, affordable and unique options in her showroom. I can’t wait to wear the ring he chose for me too! #shoplocal  #supportsmallbusiness  #oneofakind  #newmexicoart  #505girl  #turquoiseandsilver 
Some days we just need to take a deep breath, step back and go inward. I’ll be subbing 4pm Yoga Wall and 5:30pm Slow Flow this afternoon @santoshayogawellness and I hope to see you there. #progressnotperfection #practiceyogadaily #yogaismytherapy #doyogabehappy #innerpeace #seeksantosha
True Story. Finishing up a strong home practice today got me feelin’ like, “gimme gimme more gimme gimme more” 🤣🤣🤣 meet me on the mat today for 4pm Yoga Wall, 5:30pm Restorative and 7pm Slow Flow. #donttakeyourselftooseriously #youknowyoulovebritney #stoppretendingyoudont
And this is why we practice. Drop your knees, use a strap, don’t go down as far...but please don’t collapse your way down. Your low-back, shoulders and elbows will thank you later. Join me this morning for 9am Slow Flow and 10:30am Yoga Wall @santoshayogawellness #refineandalign #practiceyogadaily #progressnotperfection
And this is why we practice. Drop your knees, use a strap, don’t go down as far...but please don’t collapse your way down. Your low-back, shoulders and elbows will thank you later. Join me this morning for 9am Slow Flow and 10:30am Yoga Wall @santoshayogawellness #refineandalign  #practiceyogadaily  #progressnotperfection 
I’m pretty chill by nature, but yoga has definitely helped me #letthatshitgo. You can catch me today for 4pm Bhakti Flow @santoshayogawellness  #meetmeonthemat #meditatetoelevate #yogaofdevotion #yogaismytherapy
Sneak attack! I’m subbing 4pm Yoga Wall and 5:30pm Slow Flow tonight @santoshayogawellness #yogaisaninsidejob #yougottashowuptogoup #meditatetoelevate
Taking a moment to pause and take inventory of how the first few days of this new year have played out. This year I choose to direct my energy only into things that I want to get see grow. My relationships with family and friends, business skills and success, health and wellness, having more meaningful connections and conversations with people that share similar values, beliefs and goals are my primary focus. Redirecting energy away from the people, thoughts and situations who are not serving my path and encouraging me forward. The areas of your life that you put Energy into will grow and move you forward in the direction of your dreams. 
Last night I was blessed with the opportunity to share an intimate dinner with a small group of strong independent business women who are actively working towards designing a life that serves their greater good and the lives of their families. To spend a few hours in the presence of the incredibly successful, humble and  inspiring @pamelashaw was such a gift. I look forward to all that is to come over the next two days and the opportunity to learn from women who have broken barriers and achieved incredible success in their careers and personal lives. This year is all about being BOLD and owning it. #azjanuaryjumpstart2018 #mkbossbabes #designyourlife #ownyourbold #successstartswithin #mymklife #yougottashowuptogoup #livealifeofserviceandpurpose
Taking a moment to pause and take inventory of how the first few days of this new year have played out. This year I choose to direct my energy only into things that I want to get see grow. My relationships with family and friends, business skills and success, health and wellness, having more meaningful connections and conversations with people that share similar values, beliefs and goals are my primary focus. Redirecting energy away from the people, thoughts and situations who are not serving my path and encouraging me forward. The areas of your life that you put Energy into will grow and move you forward in the direction of your dreams. Last night I was blessed with the opportunity to share an intimate dinner with a small group of strong independent business women who are actively working towards designing a life that serves their greater good and the lives of their families. To spend a few hours in the presence of the incredibly successful, humble and inspiring @pamelashaw was such a gift. I look forward to all that is to come over the next two days and the opportunity to learn from women who have broken barriers and achieved incredible success in their careers and personal lives. This year is all about being BOLD and owning it. #azjanuaryjumpstart2018  #mkbossbabes  #designyourlife  #ownyourbold  #successstartswithin  #mymklife  #yougottashowuptogoup  #livealifeofserviceandpurpose 
New Year’s Day vibes. Meet me on the mat this morning for an All Levels Stretch, Flow & Restore and I will do everything in my power to make sure that you leave your mat feeling magical, sparkly and fabulous. #yogaismytherapy #thisismylifeasayogateacher #practiceyogadaily #yogaisaninsidejobthe
Join me this morning for a little detox session. We will clear out those old limiting beliefs and create space to receive more of what we truly need in our lives physically, mentally and energetically. 9am Slow Flow and 10:30 Basics @santoshayogawellness #meetmeonthemat #yogatime #yogaismytherapy #doyogabehappy #shiftintoconsciousness #thisismylifeasayogateacher #justbreathe
Señores y señoras 
Nosotros tenemos más influencia con sus hijos que tú tiene 
Pero los queremos 
Creado y regado de Los Ángeles, ¡Juana's adicción!
After all these years @janesaddiction still kills it on stage and watching them perform does not disappoint. Love that I can rock out on a school night with my kindred spirits @ambersamplinyoga @t.haren and @ssamplin #nothingsschocking #ritualdelohabitual #kettlewhistle #janesays #ireallymissedsummertimerolls
Señores y señoras Nosotros tenemos más influencia con sus hijos que tú tiene Pero los queremos Creado y regado de Los Ángeles, ¡Juana's adicción! After all these years @janesaddiction still kills it on stage and watching them perform does not disappoint. Love that I can rock out on a school night with my kindred spirits @ambersamplinyoga @t.haren and @ssamplin #nothingsschocking  #ritualdelohabitual  #kettlewhistle  #janesays  #ireallymissedsummertimerolls 
Teaching a triple header this morning. 7:30am Yin, 9am Slow Flow and 10:30am Yoga Wall. Today is a good day to have a good day and do some yoga. #yogaismytherapy #thisismylifeasayogateacher #doyogabehappy #justbreathe
Champagne, Baked Challah French Toast and Miracle on 34th Street 90’s John Hughes Edition with my twu wuv. My heart is full and everything is perfectly right. #merrychristmas #veuveclicquot #miracleon34thstreet
Wishing you all a Happy Christmas Day spent with those you love creating experiences and memories that will last for years to come. Tyler and I have been blessed with an abundance of family and friends who contribute to making our lives better. We are fortunate enough to have a beautiful home, all of our needs are met, we have been lucky enough to travel and we lack for nothing. In return, we try to be good humans and pay our blessings forward to those in need. Wishing you all a wonderful Christmas!✌🏼♥️🙏🏼 *Edit to add-We are not very traditional people but every year we take a pre-dinner selfie on Christmas Eve. The things that are consistent year to year are that Ty gets more handsome, my hairstyle is never the same, but my outfit will surely be black and my lips painted red. 😂
Wishing you all a Happy Christmas Day spent with those you love creating experiences and memories that will last for years to come. Tyler and I have been blessed with an abundance of family and friends who contribute to making our lives better. We are fortunate enough to have a beautiful home, all of our needs are met, we have been lucky enough to travel and we lack for nothing. In return, we try to be good humans and pay our blessings forward to those in need. Wishing you all a wonderful Christmas!✌🏼♥️🙏🏼 *Edit to add-We are not very traditional people but every year we take a pre-dinner selfie on Christmas Eve. The things that are consistent year to year are that Ty gets more handsome, my hairstyle is never the same, but my outfit will surely be black and my lips painted red. 😂
If the Elf can sneak away for 75 minutes to get a class in on his busiest day of the year, so can you. Meet me on the mat this morning @santoshayogawellness #yogatime #doyogabehappy #yogaismytherapy #sundayfundayyoga #didsomeonesayyoga
Every single day I start the day with the intention of adding value to the lives of people I come in contact with. 
Meet me on the mat this morning for for 9am Slow Flow and 10:30am Yoga Wall @santoshayogawellness 
#doyogabehappy #thisismylifeasayogateacher #livethelifeyoulove #namasteandslay #seeksantosha #breatheinpeaceout