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  • jenharen
    Jeneara Haren
    @jenharen

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Continuing with consistency and keeping up with my To-Do lists. If you do a little every day, it doesn’t seem so overwhelming. The goal today is to strive for progress, not perfection and show up my very best. #mondayvibes #mondaymotivation #mondaymood #girlbosslife #mymklife #thisismylifeasayogateacher #designyourlife #ownyourbold #followyourarrowwhereveritpoints
All the YES, friends. Let’s get together this morning to balance it out at 9am Slow Flow and 10:30am Basics. #sundayfundayyogatime
#lifeisabalancingact #roottorise #walkthewalk #meetmeonthemat #thisismylifeasayogateacher
I’ve worked really hard to keep
up with dedicating time to create and stick to a daily task list all week. Trying to be more intentional
about how I block out my time and where I direct my energy. Today started earlier than I typically like, but thankfully I had the opportunity to spend time with wonderful and grateful people doing what I love. 
4:30 AM wake up call 
5:30 AM get on the road and drive to Chandler 
7AM teach a private group yoga 
8:30 AM quick breakfast 
10 AM begin setting the stage for Feel Good Friday Facials with my IFYM crew 
11:30 AM the fun begins 
12:30 PM bust out the delicious meal that I prepared for these awesome peeps
1 PM unable to find my keys and proceeded to waste 20 minutes searching for them before realizing they were in the ignition in my locked car
1:30 PM get on the phone with AAA and super grateful for my friend Anthony and his soped up account that allowed me to have someone come and bail me out 
2:05 PM my keys are freed 2:25PM back on the road and headed from Tempe back to Peoria
3:15 PM arrive at the groomer 75 min late to pick up my abandoned Shih Tzu 
3:30 PM guzzle down a bottle of water and eat a protein bar while driving to the yoga studio to begin setting the space for my two afternoon classes. 
7 PM headed home feeling blessed for the freedom I have, the abundance of opportunities to make personal connections with people I care about and ready to unplug and relax. 
Was today a bit overwhelming? Yes. But it was also a great opportunity to learn from my mishaps and be a better and more organized version of myself tomorrow. #attitudeofgratitude #fridayfeels #mymklife #thisismylifeasayogateacher #svadhyaya #progressnotperfection #livethelifeyoulove #designyourlife #practiceselfcare
I’ve worked really hard to keep up with dedicating time to create and stick to a daily task list all week. Trying to be more intentional about how I block out my time and where I direct my energy. Today started earlier than I typically like, but thankfully I had the opportunity to spend time with wonderful and grateful people doing what I love. 4:30 AM wake up call 5:30 AM get on the road and drive to Chandler 7AM teach a private group yoga 8:30 AM quick breakfast 10 AM begin setting the stage for Feel Good Friday Facials with my IFYM crew 11:30 AM the fun begins 12:30 PM bust out the delicious meal that I prepared for these awesome peeps 1 PM unable to find my keys and proceeded to waste 20 minutes searching for them before realizing they were in the ignition in my locked car 1:30 PM get on the phone with AAA and super grateful for my friend Anthony and his soped up account that allowed me to have someone come and bail me out 2:05 PM my keys are freed 2:25PM back on the road and headed from Tempe back to Peoria 3:15 PM arrive at the groomer 75 min late to pick up my abandoned Shih Tzu 3:30 PM guzzle down a bottle of water and eat a protein bar while driving to the yoga studio to begin setting the space for my two afternoon classes. 7 PM headed home feeling blessed for the freedom I have, the abundance of opportunities to make personal connections with people I care about and ready to unplug and relax. Was today a bit overwhelming? Yes. But it was also a great opportunity to learn from my mishaps and be a better and more organized version of myself tomorrow. #attitudeofgratitude  #fridayfeels  #mymklife  #thisismylifeasayogateacher  #svadhyaya  #progressnotperfection  #livethelifeyoulove  #designyourlife  #practiceselfcare 
Every day you are faced with a choice as to how you are going to show up for yourself and others. I️ choose love, kindness, compassion, opportunities to feel uncomfortable. I️ choose to design my life in a way that gives me freedom and room to grow personally and professionally. I️ choose not to settle and accept people in my life who are toxic. I️ choose to create my own path to happiness. What do you choose? 
Join me this morning for 9am Slow Flow and 10:30 Yoga Wall @santoshayogawellness and I️ just got an opening in my schedule this afternoon, so you you haven’t already tried my charcoal mask experience, I’d love to share it with you. Just call or text me. ✌🏼❤️👍🏼🕉📿
#thisismylifeasayogateacher #whatdoyouchoose #designyourlife #ownyourbold #girlbosslife #mymklife #teammk #allin #charcoalmaskexperience
Every day you are faced with a choice as to how you are going to show up for yourself and others. I️ choose love, kindness, compassion, opportunities to feel uncomfortable. I️ choose to design my life in a way that gives me freedom and room to grow personally and professionally. I️ choose not to settle and accept people in my life who are toxic. I️ choose to create my own path to happiness. What do you choose? Join me this morning for 9am Slow Flow and 10:30 Yoga Wall @santoshayogawellness and I️ just got an opening in my schedule this afternoon, so you you haven’t already tried my charcoal mask experience, I’d love to share it with you. Just call or text me. ✌🏼❤️👍🏼🕉📿 #thisismylifeasayogateacher  #whatdoyouchoose  #designyourlife  #ownyourbold  #girlbosslife  #mymklife  #teammk  #allin  #charcoalmaskexperience 
When you are just trying to get some work done but you can’t make booking calls because your boss won’t stop yelling at you...He’s already had breakfast and got his morning walk in. Clearly he had too much coffee this morning because he’s all fired up. Guess I’m going to have to go sit in my car in the garage and make those calls. #girlbosslife #noexcuses #bossypants #shitzuhappens #itsarufflife #mymklife #teammk #designyourlife #dowhatyouloveandlovewhatyoudo
I am not a list maker. In fact, I really dislike to do lists. I think it stems from a fear of failing, because if I don’t check off al the items on my list, clearly I am a failure. At least that is what I have told myself for and long as I can remember, and who actually wants to feel like they have failed? And the funny thing is, I am surrounded by list makers...
What I have come to realize is that sometimes you have to do more than just think and pray for the things you want out of life, relationships, business, etc. You’ve got to write those things down and make a plan. When it’s written down you can break things down into smaller realistic goals to get you to your desired outcome. 
This weekend I watched a comedy special with @tiffanyhaddish and let me tell you, I was so inspired by her story. She has come from the foster care system, survived an abusive marriage and being homeless. And the moment she started to write out what she wanted out of life, everything shifted. Her dreams started to manifest themselves almost immediately and today is killing it at life. 
So, today is the day I break old patterns, release limiting beliefs and fear of failure. I will make a list and check off each completed task twice. And whatever does not get accomplished today will roll over to tomorrow’s list. 
#mondayvibes #mondaymood #mondaymotivation #girlbosslife #namasteandslay #yourvibeattractsyourtribe #yougittaworkhardinordertosucceed #releaselimitingbeliefs #theuniversehasyourback #mymklife #teammk #allin
I am not a list maker. In fact, I really dislike to do lists. I think it stems from a fear of failing, because if I don’t check off al the items on my list, clearly I am a failure. At least that is what I have told myself for and long as I can remember, and who actually wants to feel like they have failed? And the funny thing is, I am surrounded by list makers... What I have come to realize is that sometimes you have to do more than just think and pray for the things you want out of life, relationships, business, etc. You’ve got to write those things down and make a plan. When it’s written down you can break things down into smaller realistic goals to get you to your desired outcome. This weekend I watched a comedy special with @tiffanyhaddish and let me tell you, I was so inspired by her story. She has come from the foster care system, survived an abusive marriage and being homeless. And the moment she started to write out what she wanted out of life, everything shifted. Her dreams started to manifest themselves almost immediately and today is killing it at life. So, today is the day I break old patterns, release limiting beliefs and fear of failure. I will make a list and check off each completed task twice. And whatever does not get accomplished today will roll over to tomorrow’s list. #mondayvibes  #mondaymood  #mondaymotivation  #girlbosslife  #namasteandslay  #yourvibeattractsyourtribe  #yougittaworkhardinordertosucceed  #releaselimitingbeliefs  #theuniversehasyourback  #mymklife  #teammk  #allin 
✌🏼❤️🙏🏼 Sending out positive vibes to anyone who may be in need of a little extra love today. Take a little extra and send it out to someone who needs it. 
#attitudeofgratitude 
#payitforward #meditatetoelevate #yourvibeattractsyourtribe
One of the things I love about being my own boss is the flexibility I have to block out time to volunteer. I’ll be spending a couple of hours this morning volunteering for the annual Dentistry From the Heart event at Fletcher Heights Dental Care. This early morning event leaves me with plenty of time to make gains in my business and prepare for my two evening yoga classes. And I didn’t have to request time off from a j-o-b, I simply have the flexibility to do things that matter to me. If you are tired of pouring all of your energy into a job that is not fulfilling your desire to do and be better, I’d love to sit down with you and share an opportunity that will allow you to discover what you love and make a positive impact on the lives of those around you. 
#yourvibeattractsyourtribe #findyourtribelovethemhard #designyourlife #ownyourbold #mymklife #teammk #thisismylifeasayogateacher #attitudeofgratitude
One of the things I love about being my own boss is the flexibility I have to block out time to volunteer. I’ll be spending a couple of hours this morning volunteering for the annual Dentistry From the Heart event at Fletcher Heights Dental Care. This early morning event leaves me with plenty of time to make gains in my business and prepare for my two evening yoga classes. And I didn’t have to request time off from a j-o-b, I simply have the flexibility to do things that matter to me. If you are tired of pouring all of your energy into a job that is not fulfilling your desire to do and be better, I’d love to sit down with you and share an opportunity that will allow you to discover what you love and make a positive impact on the lives of those around you. #yourvibeattractsyourtribe  #findyourtribelovethemhard  #designyourlife  #ownyourbold  #mymklife  #teammk  #thisismylifeasayogateacher  #attitudeofgratitude 
Freeing ourselves from what others think about our exterior appearance leads us to create a healthier body, a happier mind and a more joyful spirit than we ever thought possible. Each persons idea of “pretty” is unique. We don’t owe it to anyone to conform to American society’s warped standards of beauty. The things that make YOU feel beautiful, confident, unique and intelligent may be different from mine. But, it doesn’t mean that I love you any less or that I am less worthy of your respect. If only more people would realize that what really defines a persons true beauty is what comes from deep within underneath all the layers of what they have been conditioned to believe. 
So, in case no one has told you recently, I THINK YOU ARE BEAUTIFUL JUST THE WAY YOU ARE. 
I’ll be working from home this morning while practicing some much needed self-care, or I hope you’ll consider joining me this evening for 4pm Yoga Wall, 5:30pm Restorative and 7pm Slow Flow. I’ll be the the giving heart hugs and sparkly smiles. #goloveyourself #morethanjustaprettyface #beautyisaninsidejob #attitudeofgratitude #yourvibeattractsyourtribe #girlbosslife #thisismylifeasayogateacher #mymklife #teammk
Freeing ourselves from what others think about our exterior appearance leads us to create a healthier body, a happier mind and a more joyful spirit than we ever thought possible. Each persons idea of “pretty” is unique. We don’t owe it to anyone to conform to American society’s warped standards of beauty. The things that make YOU feel beautiful, confident, unique and intelligent may be different from mine. But, it doesn’t mean that I love you any less or that I am less worthy of your respect. If only more people would realize that what really defines a persons true beauty is what comes from deep within underneath all the layers of what they have been conditioned to believe. So, in case no one has told you recently, I THINK YOU ARE BEAUTIFUL JUST THE WAY YOU ARE. I’ll be working from home this morning while practicing some much needed self-care, or I hope you’ll consider joining me this evening for 4pm Yoga Wall, 5:30pm Restorative and 7pm Slow Flow. I’ll be the the giving heart hugs and sparkly smiles. #goloveyourself  #morethanjustaprettyface  #beautyisaninsidejob  #attitudeofgratitude  #yourvibeattractsyourtribe  #girlbosslife  #thisismylifeasayogateacher  #mymklife  #teammk 
Don’t compare your journey to others. Don’t get caught up in the “what-ifs” and “maybe when’s”. The timing may never be perfect or ideal, so you may as well realize that the time is the time to take action is NOW. It may take time, patience, and 150 failures along the way. But you’ll get there if you just keep moving forward in the direction of your dreams. 
Join me this morning for 7:30am Yin, 9am Slow Flow and 10:30am Yoga Wall. And if you are in the GCC Campus today, stop by the student union and say hello. I’ll be there from 1:30-6 blessing some hard working students with some amazing opportunities. 
#wednesdaywisdom #thisismylifeasayogateacher #mymklife #teammk #designyourlife #livethelifeyoulove #youareinthedriversseat #dontcompareyourself #yourvibeattractsyourtribe #attitudeofgratitude
Don’t compare your journey to others. Don’t get caught up in the “what-ifs” and “maybe when’s”. The timing may never be perfect or ideal, so you may as well realize that the time is the time to take action is NOW. It may take time, patience, and 150 failures along the way. But you’ll get there if you just keep moving forward in the direction of your dreams. Join me this morning for 7:30am Yin, 9am Slow Flow and 10:30am Yoga Wall. And if you are in the GCC Campus today, stop by the student union and say hello. I’ll be there from 1:30-6 blessing some hard working students with some amazing opportunities. #wednesdaywisdom  #thisismylifeasayogateacher  #mymklife  #teammk  #designyourlife  #livethelifeyoulove  #youareinthedriversseat  #dontcompareyourself  #yourvibeattractsyourtribe  #attitudeofgratitude 
Here is your Monday morning reminder to be kind to yourself. We could all use more positive people in our lives. When people make an effort to really see you for who you are and not what you can do for them, it makes you feel valued. 
When someone takes the time to listen and not just hear what you have to say, you feel that your thoughts matter. When you take an hour to spend with someone without them having to check their phone every 10 minutes, you feel that your time and presence is valued. If you find yourself having an extra hour or two on your hands, I’d love to spend it with you and share an experience that will hopefully leave you feeling good from the inside out. It’s a busy time of year, but you should never be too busy to take time for yourself. Call or message me and we’ll make a date. #mondayvibes #dowhatyoulove #attitudeofgratitude #designyourlife #discoverwhatyoulove #namasteandslay #mymklife #allin #teammk #thisismylifeasayogateacher #dreambig #experiencebliss #treatyoself
Here is your Monday morning reminder to be kind to yourself. We could all use more positive people in our lives. When people make an effort to really see you for who you are and not what you can do for them, it makes you feel valued. When someone takes the time to listen and not just hear what you have to say, you feel that your thoughts matter. When you take an hour to spend with someone without them having to check their phone every 10 minutes, you feel that your time and presence is valued. If you find yourself having an extra hour or two on your hands, I’d love to spend it with you and share an experience that will hopefully leave you feeling good from the inside out. It’s a busy time of year, but you should never be too busy to take time for yourself. Call or message me and we’ll make a date. #mondayvibes  #dowhatyoulove  #attitudeofgratitude  #designyourlife  #discoverwhatyoulove  #namasteandslay  #mymklife  #allin  #teammk  #thisismylifeasayogateacher  #dreambig  #experiencebliss  #treatyoself 
You get what you give and Universe is watching closely. May your actions should be impeccable and your words thoughtful. Join me this morning for 9am Slow Flow and 10:30am Basics @santoshayogawellness #sundayfundayyoga #doyogabehappy #theuniversehasyourbaack #areyoureadytoacceptyourgreatness #yourvibeattractsyourtribe #thisismylifeasayogateacher #mymklife #allin
Mad Hatter: Have I gone mad? 
Alice: I’m afraid so. You’re entirely bonkers. But I’ll tell you a secret. All the best people are. 
#aliceinwonderland #madhatter #halloween2017 #trickortreatyoself #homemadecostumesarethebest #halloweenmakeup #makingmemories
Getting ready for our Mad Hatter tea party before going out for tricks and treats. #happyhalloween #trickortreatyoself #madhatter #halloweenmakeup
Ya’ll, it has been a hot minute since I have been up and at ‘em before sunrise. Taking advantage of the opportunity to bless some faBOOlous women with Halloween goodie bags while I’m at the Mayo Clinic with my mama for some appointments this morning. I just love an opportunity to tell someone how BOOtiful I think they are. 👻🎃❤️ #mymklife #teammk #allin #holidayhangouts #youaresobootifultome
Ya’ll, it has been a hot minute since I have been up and at ‘em before sunrise. Taking advantage of the opportunity to bless some faBOOlous women with Halloween goodie bags while I’m at the Mayo Clinic with my mama for some appointments this morning. I just love an opportunity to tell someone how BOOtiful I think they are. 👻🎃❤️ #mymklife  #teammk  #allin  #holidayhangouts  #youaresobootifultome 
Last Thursday I was blessed to spend my morning pampering these gorgeous women. It was a little tricky for me going back to the organization that I helped start and thought I would be with for my entire professional career. It has changed so much and has grown in size significantly. But the one thing that has remained constant is the pure goodness of the people they serve. It felt so good to see some familiar faces and receive giant heart hugs from some pretty awesome people I hadn’t seen in years. The best though, was walking into one of the program rooms and seeing my sweet Monique and not only having her recognize me but then coming up and giving me a hug with a giant smile on her face. If you’ve ever met her, you know this is kind of a big deal. Clearly the universe had different plans for me, but these amazing humans will forever hold a very special place in my heart. #beautyisaninsidejob #mymklife #teammk #morethanjustaprettyface #attitudeofgratitude #yougottashowuptogoup #paychecksoftheheart
Last Thursday I was blessed to spend my morning pampering these gorgeous women. It was a little tricky for me going back to the organization that I helped start and thought I would be with for my entire professional career. It has changed so much and has grown in size significantly. But the one thing that has remained constant is the pure goodness of the people they serve. It felt so good to see some familiar faces and receive giant heart hugs from some pretty awesome people I hadn’t seen in years. The best though, was walking into one of the program rooms and seeing my sweet Monique and not only having her recognize me but then coming up and giving me a hug with a giant smile on her face. If you’ve ever met her, you know this is kind of a big deal. Clearly the universe had different plans for me, but these amazing humans will forever hold a very special place in my heart. #beautyisaninsidejob  #mymklife  #teammk  #morethanjustaprettyface  #attitudeofgratitude  #yougottashowuptogoup  #paychecksoftheheart 
Fueling up for a full day of hustle. You can find me this morning @santoshayogawellness for 9am Slow Flow and 10:30 Yoga Wall. After that I’m meeting with a new client and then I’ll be out and about making people smile and feel good about themselves. Not a bad way to spend a Wednesday. #livethelifeyoulove #lovewhatyoudoanddowhatyoulove #thisismylifeasayogateacher #mymklife #teammk #allin #discoverwhatyoulove #ownyourownbusiness #girlbosshustle
May you always have enough...#attitudeofgratitude #yougottashowuptogoup #mymklife #allin #teammk