When a student walks in and discovers you are subbing and says,”Jen, I was just not mentally prepared for your class. You know, I have to know I am going to do all the Utkatasana’s and then you take us to oblique land.” Clearly my reputation precedes me...for those of you practicing later, you won’t be happy to know that there is not a single utkatasana in my sequence for today. #justbreathe#imheretogiveyouwhatyouneed#extralongsavasanatoday#steadinessandease
True story. And if someone can find this mug or make it for me in real life I just might channel my inner Katy Perry and kiss you. 🤣😘🤣 I’ve got a super full day ahead of me so I’ve got to stay “hydrated”. Come see me for 9am Slow Flow, 4pm Yoga Wall or 5:30 Slow Flow today @santoshayogawellness
I’m smitten with these gorgeous one of a kind @lillybarrackscottsdale earrings that my incredibly generous husband @t.haren bought for me yesterday when we stopped in to see a friend. I especially love that you can wear them 3 different ways! The designer is from the 505 in Albuquerque, NM so they are even more special to me. If you are looking for a unique gift, please stop in and see Austyn in her sweet little shop up at DC Ranch. There are so many gorgeous, affordable and unique options in her showroom. I can’t wait to wear the ring he chose for me too! #shoplocal#supportsmallbusiness#oneofakind#newmexicoart#505girl#turquoiseandsilver
And this is why we practice. Drop your knees, use a strap, don’t go down as far...but please don’t collapse your way down. Your low-back, shoulders and elbows will thank you later. Join me this morning for 9am Slow Flow and 10:30am Yoga Wall @santoshayogawellness #refineandalign#practiceyogadaily#progressnotperfection
Taking a moment to pause and take inventory of how the first few days of this new year have played out. This year I choose to direct my energy only into things that I want to get see grow. My relationships with family and friends, business skills and success, health and wellness, having more meaningful connections and conversations with people that share similar values, beliefs and goals are my primary focus. Redirecting energy away from the people, thoughts and situations who are not serving my path and encouraging me forward. The areas of your life that you put Energy into will grow and move you forward in the direction of your dreams.
Last night I was blessed with the opportunity to share an intimate dinner with a small group of strong independent business women who are actively working towards designing a life that serves their greater good and the lives of their families. To spend a few hours in the presence of the incredibly successful, humble and inspiring @pamelashaw was such a gift. I look forward to all that is to come over the next two days and the opportunity to learn from women who have broken barriers and achieved incredible success in their careers and personal lives. This year is all about being BOLD and owning it. #azjanuaryjumpstart2018#mkbossbabes#designyourlife#ownyourbold#successstartswithin#mymklife#yougottashowuptogoup#livealifeofserviceandpurpose
Señores y señoras
Nosotros tenemos más influencia con sus hijos que tú tiene
Pero los queremos
Creado y regado de Los Ángeles, ¡Juana's adicción!
After all these years @janesaddiction still kills it on stage and watching them perform does not disappoint. Love that I can rock out on a school night with my kindred spirits @ambersamplinyoga @t.haren and @ssamplin #nothingsschocking#ritualdelohabitual#kettlewhistle#janesays#ireallymissedsummertimerolls
Wishing you all a Happy Christmas Day spent with those you love creating experiences and memories that will last for years to come. Tyler and I have been blessed with an abundance of family and friends who contribute to making our lives better. We are fortunate enough to have a beautiful home, all of our needs are met, we have been lucky enough to travel and we lack for nothing. In return, we try to be good humans and pay our blessings forward to those in need. Wishing you all a wonderful Christmas!✌🏼♥️🙏🏼 *Edit to add-We are not very traditional people but every year we take a pre-dinner selfie on Christmas Eve. The things that are consistent year to year are that Ty gets more handsome, my hairstyle is never the same, but my outfit will surely be black and my lips painted red. 😂