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  • josh_the_fit_geek
    Josh Delp
    @josh_the_fit_geek

Images by josh_the_fit_geek

“I spin you right round baby right round like a record baby right round round round”. Almost to our destination!  Florida driving...
#spin #discgolf #thanksgiving #prodigydiscs #discgolflife #spindisc #prodigy #boomerang #driving #florida
Here is a pic of the very nice jawbreaker challenger I got from the Blue Monster Hybrid I played Saturday morning!  The wifey will have her a new putter to add to the bag lol. 
#jawbreaker #discraft #challengerputter #jawbreakerchallenger #discgolf #discgolflife #discgolfphotos #discgolftournament #bluemonster #puttfordough #pretty #beautiful
Well played my second hybrid disc golf tournament today hosted by @premierdesigndg and it was awesome!  Took 4th in the intermediate division and cashed enough to replace the 2 discs the golf course took from me haha.  Got a USWDGC Fuzion Defender and a Prodigy 400 F3 and the players pack was a pretty Jawbreaker Challenger! 
#dynamicdiscs #prodigydiscs #easttndiscgolf #bluemonster #discraftjawbreaker #discraft #bedynamic #tournament #discgolflife #discgolfphotos #growthesport #trilogy #defender #gottagogottathrow #puttfordough
Well played my second hybrid disc golf tournament today hosted by @premierdesigndg and it was awesome! Took 4th in the intermediate division and cashed enough to replace the 2 discs the golf course took from me haha. Got a USWDGC Fuzion Defender and a Prodigy 400 F3 and the players pack was a pretty Jawbreaker Challenger! #dynamicdiscs  #prodigydiscs  #easttndiscgolf  #bluemonster  #discraftjawbreaker  #discraft  #bedynamic  #tournament  #discgolflife  #discgolfphotos  #growthesport  #trilogy  #defender  #gottagogottathrow  #puttfordough 
Who else is ready for this?  Blue Monster Hybrid tournament Saturday!  Disc Golf on a Ball Golf Course is awesome!
@premierdesigndg is putting this on Saturday and I’m ready. 
#discgolf #discgolflife #discgolftournament #premierdesigndiscgolf #puttfordough #dynamicdiscs #trilogy #prodigydiscs #tndiscgolf #growthesport #bluemonster
A weekend full of driving and Disc Golf and this is how the day went after church this morning lol.  Naps with the kitty’s and the wifey!  Minnie slept right up on my leg and moe liked my jeans 🤦‍♂️ #torticat #catsofinstagram #discgolflife #discgolfing #naptime #nap #minnie #moe
Well I got to meet and talk to Mr. Putter pants and Ms. Whale sacs themselves and I have to say they are some of the most cool and genuine people!  Thanks @theericoakley and @tstana7 for being cool and taking time to chat and talk about Cats lol.  Also congrats on taking the win Eric and to Tina for taking second at the Knoxville Open!
#whalepants #mrputterpants #knoxvilleopen #discgolf #discgolfphotos #bedynamic #dynamicdiscs #growthesport #trilogydiscs #discgolflife #discgolftournament #catpeopleunite #torticatsofinstagram #whalesacs
Well I got to meet and talk to Mr. Putter pants and Ms. Whale sacs themselves and I have to say they are some of the most cool and genuine people! Thanks @theericoakley and @tstana7 for being cool and taking time to chat and talk about Cats lol. Also congrats on taking the win Eric and to Tina for taking second at the Knoxville Open! #whalepants  #mrputterpants  #knoxvilleopen  #discgolf  #discgolfphotos  #bedynamic  #dynamicdiscs  #growthesport  #trilogydiscs  #discgolflife  #discgolftournament  #catpeopleunite  #torticatsofinstagram  #whalesacs 
So starts the diaries of the lone disc golfer lol.  Made it to Knoxville for the Knoxville open in the morning.  Going to be an early and cold day!  Should be fun! 
#discgolf #discgolflife #discgolfphotos #knoxvilleopen #knoxvillediscgolf #thelonediscgolfer #tournament
Lol not been on a treadmill this long in a very long time.  Did a mile walk on an incline then a mile run and then a flat 1/2 mike walk.  Gotta get some weight off lol.  Watch out @gary_mullins_jr 
#cardio #cardioworkout #toobigformybritches #gym #gymrat #treadmill #cardiobunny
This was the fail with 315 lb.  figure might as well post it since I ended up getting it after lol.  Just hit a sticking point and didn't have enough drive off the chest.  Sometimes you have to fail to succeed lol. 
#trusttheprocess #nevergiveup #gohard #lifting #gym #gymrat #failedlift #bench #benchpress #goheavy
Slap hands all around lol.  So PR on bench today!  Started off with a really easy 285 lb, then 300 lb(miss load, had a 5 lb plate on one side and the other side didn't have it so I thought it was 305.  I'll leave the persons name out of it for the missed plate lol) then hit 315 lb after missing it once!  I tried to pause these but I think the first and second were a slight pause maybe a 1 second and 315 I though I paused it but it looks faster than I thought but I'll take it no matter what.  Had some good spots from @dmarfitness and some yelling from @atzach_ and Mr. Hyde in between their shoe conversations lol. 
#bench #benchpress #chest #chesticles #jugglife #juggernautmethod #gohard #nevergiveup #trusttheprocess #boobs #boobies #slaphands #strong #heavy #killinit #gym #gymrat #slingshot #ironworksgym
Slap hands all around lol. So PR on bench today! Started off with a really easy 285 lb, then 300 lb(miss load, had a 5 lb plate on one side and the other side didn't have it so I thought it was 305. I'll leave the persons name out of it for the missed plate lol) then hit 315 lb after missing it once! I tried to pause these but I think the first and second were a slight pause maybe a 1 second and 315 I though I paused it but it looks faster than I thought but I'll take it no matter what. Had some good spots from @dmarfitness and some yelling from @atzach_ and Mr. Hyde in between their shoe conversations lol. #bench  #benchpress  #chest  #chesticles  #jugglife  #juggernautmethod  #gohard  #nevergiveup  #trusttheprocess  #boobs  #boobies  #slaphands  #strong  #heavy  #killinit  #gym  #gymrat  #slingshot  #ironworksgym 
This is a pretty awesome disc!  Love the slammer already and this fluid plastic and stamp is nice.  Also the best comic book character is lurking in the background lol nanananananana
#dynamicdiscs #bedynamic #slammer #discgolflife #discgolfphotos #fluidslammer #discgolfexperience #imhereforthechainbang #batman #batmanfan #thedarkknight
Lifetime PR and I'm pretty sure I can squat in 400+ now lol.  This is 395 lbs which is I think 20 lb PR (which last time I maxed was probably a year and half ago before I hurt my knee and I barely got 375 so recovering from a knee injury and then squatting 20 lbs more than I ever have is nice.  Should have thrown chips on to just say it was 400 but I'm happy no matter what. 
Only thing I was missing tonight was one of the old gym buddies @etgjunkie145, I was longing for his war cry haha.  But I had @b_l_hughes123,  @gillenwaterdaniel, @dmarfitness and @atzach_ there for support and slaphands lol. 
#squats #skwats #skkkwwwaaatts #slaphands #quads #legs #nevergiveup #gohard #strong #heavy #gym #gymrat #jugglife #juggernautmethod #trusttheprocess #killinit #batman #powerdiaper
Lifetime PR and I'm pretty sure I can squat in 400+ now lol. This is 395 lbs which is I think 20 lb PR (which last time I maxed was probably a year and half ago before I hurt my knee and I barely got 375 so recovering from a knee injury and then squatting 20 lbs more than I ever have is nice. Should have thrown chips on to just say it was 400 but I'm happy no matter what. Only thing I was missing tonight was one of the old gym buddies @etgjunkie145, I was longing for his war cry haha. But I had @b_l_hughes123, @gillenwaterdaniel, @dmarfitness and @atzach_ there for support and slaphands lol. #squats  #skwats  #skkkwwwaaatts  #slaphands  #quads  #legs  #nevergiveup  #gohard  #strong  #heavy  #gym  #gymrat  #jugglife  #juggernautmethod  #trusttheprocess  #killinit  #batman  #powerdiaper 
Sooo we had a mini Glow Tournament to raise some money for our putting league coming up!  We had a lot of fun, definitely way different when you’re playing in the dark but was super fun!  Had some home made hot chocolate and came home with some spoils from the tournament!  Dynamic discs Fluid Slammer(I’m super pumped about btw) and a prodigy X2!  Next time we need to have 20 people! 
#growthesport #dynamicdiscs #bedynamic #prodigy #glowdiscgolf #discgolfclub #discgolftournament #discgolflife #discgolfshoutouts #glowinthedark #discgolfbaskets #gottagogottathrow #imhereforthechainbang
Sooo we had a mini Glow Tournament to raise some money for our putting league coming up! We had a lot of fun, definitely way different when you’re playing in the dark but was super fun! Had some home made hot chocolate and came home with some spoils from the tournament! Dynamic discs Fluid Slammer(I’m super pumped about btw) and a prodigy X2! Next time we need to have 20 people! #growthesport  #dynamicdiscs  #bedynamic  #prodigy  #glowdiscgolf  #discgolfclub  #discgolftournament  #discgolflife  #discgolfshoutouts  #glowinthedark  #discgolfbaskets  #gottagogottathrow  #imhereforthechainbang 
We are ready for some glow disc golf next Saturday!  Going to be fun! 
#discgolf #discgolflife #glow #glowinthedark #glowdiscgolf
What it looks like after a round of 18 holes in a constant rain lol.  Completely soaked lol. 
#discgolf #discgolflife #rainyday #discgolfintherain #needanumbrella #soaked #slippery #waterlogged #dynamicdiscs #prodigydiscs #innovadiscs #discgolfnation
Deadlift PR, yeeeaaaa budddyyy!  440 lbs for 7 reps.  Pretty pumped lol.  Slap hands with @efleenor93 lol
#deadlifts #deadliftparty #deadpool #deadpull #deadliftfordays #slaphands #backday #strong #heavy #jugglife #juggernautmethod #nevergiveup #trusttheprocess #powerdiaper #conventionaldeadlift #gym #gymrat #thighslap
Check out this beauty! 
Burst plastic ✅ 
American flag foil ✅ 
Amazing color ✅ 
From a Local store ✅ 
#dynamicdiscs #deputy #burst #dynamicdiscsdeputy #bedynamic #discgolf #discgolflife #discgolfeveryday #discgolfphotos #americanflag #localstore #ironworkscycling #discgolfporn
Hitting some bench today in my tall socks and short shorts lol.  Did AMRAP set with 265 and got it 5 times, I think if I'd had some more food in me then might have had an extra rep or so but I'm happy with 5 lol. 
#bench #benchpress #chest #chesticles #boobs #boobies #gohard #nevergiveup #trusttheprocess #jugglife #juggernautmethod #gym #gymrat #heavy