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  • justin_maniscalki
    Justin Maniscalki
    @justin_maniscalki

Images by justin_maniscalki

Man vs Burger... @fiveguys edition πŸ’―πŸ’―πŸ’―
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πŸ“Έ: @mir_sultan_ #firsttakejake
Man vs Burger... @fiveguys edition πŸ’―πŸ’―πŸ’― γ€°γ€°γ€° πŸ“Έ: @mir_sultan_ #firsttakejake 
NYC Alphalete Meetup Video with @christianguzmanfitness Is NOW LIVE on my YouTube channel πŸ™πŸΌπŸ”₯
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Click the link in my bio to watch one of the most euphoric experiences of my life β€οΈπŸ™ŒπŸΌ
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@alphalete @maxxchewning @becca.kerr @roblipsett @migzfitness #JustFitness
NYC Alphalete Meetup Video with @christianguzmanfitness Is NOW LIVE on my YouTube channel πŸ™πŸΌπŸ”₯ γ€°γ€°γ€° Click the link in my bio to watch one of the most euphoric experiences of my life β€οΈπŸ™ŒπŸΌ γ€°γ€°γ€° @alphalete @maxxchewning @becca.kerr @roblipsett @migzfitness #JustFitness 
Proportion is the name of the game, & ya boy playin that shit on expert πŸ˜‚πŸ˜…
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FR tho, I view bodybuilding as an art, & my body is my canvas. Each exercise I do is specifically targeted down to the most minuscule detail to shape my body in whatever area need be.
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Figure out the recipe to your ideal body, & once you have that down, you're ready to cook up some aesthetics πŸ™πŸΌπŸ’―
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Photo Credz: #SoapDispenser
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#CheekiestCaptionYet #SuperSaiyan
Proportion is the name of the game, & ya boy playin that shit on expert πŸ˜‚πŸ˜… γ€°γ€°γ€° FR tho, I view bodybuilding as an art, & my body is my canvas. Each exercise I do is specifically targeted down to the most minuscule detail to shape my body in whatever area need be. γ€°γ€°γ€° Figure out the recipe to your ideal body, & once you have that down, you're ready to cook up some aesthetics πŸ™πŸΌπŸ’― γ€°γ€°γ€° Photo Credz: #SoapDispenser  γ€°γ€°γ€° #CheekiestCaptionYet  #SuperSaiyan 
Where to even start πŸ˜­πŸ™πŸΌ
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Yesterday was a day that will go down in the books as one of the greatest experiences of my entire life. I don't think it would've been possible for me to be happier than I was, and smile more than I did there because let me tell you, the environment created by so many genuine people connecting with each other and building relationships was truly unforgettable.
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I've had many people through my life that I admire based on maybe just their achievements or the positions they're in, but only one true person that I could say I genuinely look up to, both as a role model & an inspiration, and that's you @christianguzmanfitness πŸ™πŸΌ You're a truly down to earth individual and you deserve every ounce of love & support you received yesterday. Thank you by the way for hittin up mad redo pics with me till we copped that perfect lighting & angle πŸ˜‚πŸ‘ŒπŸΌ You're tha man.
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There is so much potential and reach with YouTube and just social media in general, and it's so easy to forget your roots and why it is you do what you do, but that's something you have not forgotten, and a quality that I hope to carry out as well to everyone that supports me now and in the future.
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If you've read this far in the caption, then first of all I APPRECIATE YOU, and second, you know how important this is to me. I have such enormous dreams, and a vision to connect so many people through positivity & support, so THANK YOU to the entire @alphalete team for the unforgettable experience at the NYC meetup, thank you to everyone who came up to me and shared in the good vibes with me, and thank you to the entire JustFitness family πŸ™πŸΌ This is STILL, just the beginning πŸ’―
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Camera work: @migzfitness
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Where to even start πŸ˜­πŸ™πŸΌ γ€°γ€°γ€° Yesterday was a day that will go down in the books as one of the greatest experiences of my entire life. I don't think it would've been possible for me to be happier than I was, and smile more than I did there because let me tell you, the environment created by so many genuine people connecting with each other and building relationships was truly unforgettable. γ€°γ€°γ€° I've had many people through my life that I admire based on maybe just their achievements or the positions they're in, but only one true person that I could say I genuinely look up to, both as a role model & an inspiration, and that's you @christianguzmanfitness πŸ™πŸΌ You're a truly down to earth individual and you deserve every ounce of love & support you received yesterday. Thank you by the way for hittin up mad redo pics with me till we copped that perfect lighting & angle πŸ˜‚πŸ‘ŒπŸΌ You're tha man. γ€°γ€°γ€° There is so much potential and reach with YouTube and just social media in general, and it's so easy to forget your roots and why it is you do what you do, but that's something you have not forgotten, and a quality that I hope to carry out as well to everyone that supports me now and in the future. γ€°γ€°γ€° If you've read this far in the caption, then first of all I APPRECIATE YOU, and second, you know how important this is to me. I have such enormous dreams, and a vision to connect so many people through positivity & support, so THANK YOU to the entire @alphalete team for the unforgettable experience at the NYC meetup, thank you to everyone who came up to me and shared in the good vibes with me, and thank you to the entire JustFitness family πŸ™πŸΌ This is STILL, just the beginning πŸ’― γ€°γ€°γ€° Camera work: @migzfitness γ€°γ€°γ€° #JustFitness  #DreamBig 
Legit the last exercise from shoulders & tris last night and ya boy tossed around 225 close grip for a juicy 6 reps πŸ˜…πŸ™πŸΌ
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TOMORROW, Thursday August 10th, ya boy will be at the @alphalete meetup in NYC to meet the man @christianguzmanfitness himself and the squad! If anyone is going or will be in the area, HMU and let's have a chill ass day πŸ™ŒπŸΌπŸ”₯
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Best spot in the game: @tim_donato πŸ”₯
Camera werk of peace: @td__singh πŸŽ₯
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#JuicyFitness
Legit the last exercise from shoulders & tris last night and ya boy tossed around 225 close grip for a juicy 6 reps πŸ˜…πŸ™πŸΌ γ€°γ€°γ€° TOMORROW, Thursday August 10th, ya boy will be at the @alphalete meetup in NYC to meet the man @christianguzmanfitness himself and the squad! If anyone is going or will be in the area, HMU and let's have a chill ass day πŸ™ŒπŸΌπŸ”₯ γ€°γ€°γ€° Best spot in the game: @tim_donato πŸ”₯ Camera werk of peace: @td__singh πŸŽ₯ γ€°γ€°γ€° #JuicyFitness 
Missin dem showtime shredz a tad bit extra today 😒
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Angle of peace: @justinmartilini 🐐
Missin dem showtime shredz a tad bit extra today 😒 γ€°γ€°γ€° Angle of peace: @justinmartilini 🐐
Pretty identical to the cover photo of my recent video I kno, but I wanted to take advantage of this minute angle change to let y'all kno a new YouTube just went live on my channel, accessible through the link in my bio.
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Yup, das it...
Pretty identical to the cover photo of my recent video I kno, but I wanted to take advantage of this minute angle change to let y'all kno a new YouTube just went live on my channel, accessible through the link in my bio. γ€°γ€°γ€° Yup, das it...
This is who I am, this is what I do, & this is the lifestyle I live. Join me on my journey.
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Camera work: @chilllll_d
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#JustFitness @alphalete
This is who I am, this is what I do, & this is the lifestyle I live. Join me on my journey. γ€°γ€°γ€° Camera work: @chilllll_d γ€°γ€°γ€° #JustFitness  @alphalete
Not sure wut I'm doing cuz 2 strength highlights back to back but fuggit, y'all seemed to like the last one & gave good feedback so YOLO πŸ’―
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295 for a solid 3 right here on dem squats and I'm pretty satisfied with dat form.
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As most of you know, my primary training style is hypertrophy based bodybuilding cuz aesthetics duh, but that's not to say I don't love going heavy (for me at least) once in a while and testing my strength in the lower rep ranges.
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It's always great to have your niche, but exploring outside of your comfort zone is a huge key to growth & well rounded development, as long as you do it in a properly educated and strategic manner πŸ˜‰πŸ™πŸΌ
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@kendrick.mui on the cam πŸŽ₯
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#Shortshorts #Gluteforsloots @gymshark @nutrition_zone_official
Not sure wut I'm doing cuz 2 strength highlights back to back but fuggit, y'all seemed to like the last one & gave good feedback so YOLO πŸ’― γ€°γ€°γ€° 295 for a solid 3 right here on dem squats and I'm pretty satisfied with dat form. γ€°γ€°γ€° As most of you know, my primary training style is hypertrophy based bodybuilding cuz aesthetics duh, but that's not to say I don't love going heavy (for me at least) once in a while and testing my strength in the lower rep ranges. γ€°γ€°γ€° It's always great to have your niche, but exploring outside of your comfort zone is a huge key to growth & well rounded development, as long as you do it in a properly educated and strategic manner πŸ˜‰πŸ™πŸΌ γ€°γ€°γ€° @kendrick.mui on the cam πŸŽ₯ γ€°γ€°γ€° #Shortshorts  #Gluteforsloots  @gymshark @nutrition_zone_official
90's feelin like an absolute snack on he shoulder press for what'd I'd say was a pretty clean set of 8 πŸ˜…πŸ’ͺ🏼
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I've been focusing so much more on a structured training regimen as opposed to kinda just winging my workouts when I get in and the benefits are starting to show. Slow and steady progressive overload boiz. 100's up next πŸ™πŸΌ
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#JustThickness #AestheticallyStrong
@nutrition_zone_official @alphalete
90's feelin like an absolute snack on he shoulder press for what'd I'd say was a pretty clean set of 8 πŸ˜…πŸ’ͺ🏼 γ€°γ€°γ€° I've been focusing so much more on a structured training regimen as opposed to kinda just winging my workouts when I get in and the benefits are starting to show. Slow and steady progressive overload boiz. 100's up next πŸ™πŸΌ γ€°γ€°γ€° #JustThickness  #AestheticallyStrong  @nutrition_zone_official @alphalete
From 20 years old on the left thinking I was the baddest motherfucker in the game who knew everything, to 23 years old on the right, thankful for my accomplishments and humbled by how much room there is for growth and progression, it's crazy to think how much has changed πŸ€”πŸ’­
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The craziest part about this however, is that while you see the focal point as being my physical progression, the true change is what occurred of me internally, both in my mindset and as a person in general.
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Years ago, I didn't have character. I was a good person to others, but I can't say the same towards myself. I was rarely on time, I doubted myself heavily, and in terms of accomplishments, I always asked myself why. I said why don't I have this, why aren't I in this position, and ultimately, I expected things to get handed to me.
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I'm 23 years old now, and I can't tell you how disappointed I am in the person I was. Life is full of so much happiness, so many opportunities, and the only thing standing between you fulfilling your purpose in life is YOU. Work hard for what you deserve, never doubt yourself or your decisions, and be the person that you yourself will look back at and say damn, I'm really proud that that's me.
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#TransformationTuesday #MindsetGains
From 20 years old on the left thinking I was the baddest motherfucker in the game who knew everything, to 23 years old on the right, thankful for my accomplishments and humbled by how much room there is for growth and progression, it's crazy to think how much has changed πŸ€”πŸ’­ γ€°γ€°γ€° The craziest part about this however, is that while you see the focal point as being my physical progression, the true change is what occurred of me internally, both in my mindset and as a person in general. γ€°γ€°γ€° Years ago, I didn't have character. I was a good person to others, but I can't say the same towards myself. I was rarely on time, I doubted myself heavily, and in terms of accomplishments, I always asked myself why. I said why don't I have this, why aren't I in this position, and ultimately, I expected things to get handed to me. γ€°γ€°γ€° I'm 23 years old now, and I can't tell you how disappointed I am in the person I was. Life is full of so much happiness, so many opportunities, and the only thing standing between you fulfilling your purpose in life is YOU. Work hard for what you deserve, never doubt yourself or your decisions, and be the person that you yourself will look back at and say damn, I'm really proud that that's me. γ€°γ€°γ€° #TransformationTuesday  #MindsetGains 
Rare post of me in some jeans on the gram & this pic was also snagged from the snap but fuggit, gotta get y'all that content right!? πŸ˜…πŸ‘ŒπŸΌ
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Been so in the groove with my lifts lately & just life tbh, and I gotta say, you guys out there that truly support me & look up to me & admire me for what I do are one of the biggest reasons I feel so inclined to not only stay on track and dedicated, but to just be happy in what I'm doing and where I'm headed πŸ€—
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I guess this post right here is my motivation Monday dedicated to everyone out there that motivates me and pushes me to exceed expectation and better myself every single day πŸ‹πŸ»πŸ’―
Thank you to every single one of you out there and as you all know, this is STILL only just the beginning πŸ†πŸ”₯
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#AlwaysAppreciate #NeverSettle
Rare post of me in some jeans on the gram & this pic was also snagged from the snap but fuggit, gotta get y'all that content right!? πŸ˜…πŸ‘ŒπŸΌ γ€°γ€°γ€° Been so in the groove with my lifts lately & just life tbh, and I gotta say, you guys out there that truly support me & look up to me & admire me for what I do are one of the biggest reasons I feel so inclined to not only stay on track and dedicated, but to just be happy in what I'm doing and where I'm headed πŸ€— γ€°γ€°γ€° I guess this post right here is my motivation Monday dedicated to everyone out there that motivates me and pushes me to exceed expectation and better myself every single day πŸ‹πŸ»πŸ’― Thank you to every single one of you out there and as you all know, this is STILL only just the beginning πŸ†πŸ”₯ γ€°γ€°γ€° #AlwaysAppreciate  #NeverSettle 
#sneakpeekstaurday after a naughty chest workout featuring a press PR with the 110's that you can find on my story πŸ˜‰
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I can't stress to you guys enough how important it is to do what you love and love what you do. I was asked so genuinely today by a supporter how I stay so motivated, and my answer to him was that it's not something I have to try for, because I love what I do.
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It's great to have an idea in your head of what you want in life and what you want to accomplish, but make sure you're not chasing something just for the reward or acclaim, PURSUE what you love because it's who you are, and the rest will come naturally πŸ€—πŸ’―
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Disgusting photography skillz: @tim_donato πŸ‹πŸ»
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#JustNipSlip #makeitagreatdayornotthechoiceisyours
#sneakpeekstaurday  after a naughty chest workout featuring a press PR with the 110's that you can find on my story πŸ˜‰ γ€°γ€°γ€° I can't stress to you guys enough how important it is to do what you love and love what you do. I was asked so genuinely today by a supporter how I stay so motivated, and my answer to him was that it's not something I have to try for, because I love what I do. γ€°γ€°γ€° It's great to have an idea in your head of what you want in life and what you want to accomplish, but make sure you're not chasing something just for the reward or acclaim, PURSUE what you love because it's who you are, and the rest will come naturally πŸ€—πŸ’― γ€°γ€°γ€° Disgusting photography skillz: @tim_donato πŸ‹πŸ» γ€°γ€°γ€° #JustNipSlip  #makeitagreatdayornotthechoiceisyours 
nbd just checkin in from the best angle known to mankind to let y'all know I just posted a NEW YouTube video πŸ˜…πŸ‘ŒπŸΌ
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Make your way on over to the link in my bio to see me dine on some delectable raw egg whites, train back like a beast, & crush some Wendy's like it's my job πŸ₯šπŸ‹πŸ»πŸ”πŸŸ
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#linkinmybio
nbd just checkin in from the best angle known to mankind to let y'all know I just posted a NEW YouTube video πŸ˜…πŸ‘ŒπŸΌ γ€°γ€°γ€° Make your way on over to the link in my bio to see me dine on some delectable raw egg whites, train back like a beast, & crush some Wendy's like it's my job πŸ₯šπŸ‹πŸ»πŸ”πŸŸ γ€°γ€°γ€° #linkinmybio 
Ya boy is excited AF to finally get to testing out some of Evogen's top products and I don't know what statement could convey my excitement for this other than IT'S LIT πŸ˜‚πŸ”₯
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I've been trying to get my hands on this stack (including the Lipocide IR not pictured) for the longest now due to how solid their reputation is in the game, and I just wanna give a huge shout out to both @nutrition_zone_official & @evogennutrition for hookin it up πŸ˜…πŸ’ͺ🏼
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Stay tuned for some solid reviews by subscribing to my YouTube channel through the link in my bio and stay hungry! γ€°γ€°γ€°
#NZLife #EvogenElite #Lituation
Ya boy is excited AF to finally get to testing out some of Evogen's top products and I don't know what statement could convey my excitement for this other than IT'S LIT πŸ˜‚πŸ”₯ γ€°γ€°γ€° I've been trying to get my hands on this stack (including the Lipocide IR not pictured) for the longest now due to how solid their reputation is in the game, and I just wanna give a huge shout out to both @nutrition_zone_official & @evogennutrition for hookin it up πŸ˜…πŸ’ͺ🏼 γ€°γ€°γ€° Stay tuned for some solid reviews by subscribing to my YouTube channel through the link in my bio and stay hungry! γ€°γ€°γ€° #NZLife  #EvogenElite  #Lituation 
Tunnel vision focus πŸ›€
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Make today count. Take the extra step, go the extra mile, and work hard for what you know you deserve πŸ†
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New YouTube video was posted up yesterday with a dope edit to kick it off. Click the link in my bio to peep it & make sure you subscribe to stay updated with everything #JustFitness πŸ’―
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Photographer of choice: @dharam___patel πŸ’ͺπŸΌπŸ“Έ
Tunnel vision focus πŸ›€ γ€°γ€°γ€° Make today count. Take the extra step, go the extra mile, and work hard for what you know you deserve πŸ† γ€°γ€°γ€° New YouTube video was posted up yesterday with a dope edit to kick it off. Click the link in my bio to peep it & make sure you subscribe to stay updated with everything #JustFitness  πŸ’― γ€°γ€°γ€° Photographer of choice: @dharam___patel πŸ’ͺπŸΌπŸ“Έ
This is more than just a goal, more than a dream, or something in trying to accomplish. This is my life, and something I aim to improve on each and every day. This is my passion.
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When I was younger, I would always say I had a dream of becoming a professional bodybuilder, but if you were to ask me now, I really don't know what my answer would be. To me, a dream is an idea of somewhere or something you want to be that you envision yourself being completely content. I have dreams, but I only see them as mere milestones, because I will never settle. Not because I'm not happy, or proud, or accomplished, because I am all of those things, but because I will always want to work harder and be better.
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This is our life, and it's a journey, not a race, so take it at your own pace, and find your own happiness.
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#JustFitness
@nutrition_zone_official 
@alphalete
This is more than just a goal, more than a dream, or something in trying to accomplish. This is my life, and something I aim to improve on each and every day. This is my passion. γ€°γ€°γ€° When I was younger, I would always say I had a dream of becoming a professional bodybuilder, but if you were to ask me now, I really don't know what my answer would be. To me, a dream is an idea of somewhere or something you want to be that you envision yourself being completely content. I have dreams, but I only see them as mere milestones, because I will never settle. Not because I'm not happy, or proud, or accomplished, because I am all of those things, but because I will always want to work harder and be better. γ€°γ€°γ€° This is our life, and it's a journey, not a race, so take it at your own pace, and find your own happiness. γ€°γ€°γ€° #JustFitness  @nutrition_zone_official @alphalete
Stay focused, stay driven, & NEVER let go of your dreams. We're all destined for greatness, just gotta keep working till we get there πŸ’πŸ»β€β™‚οΈπŸ’―
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I always hear people say what they want to be, and what they want to do, and that's great. It's great to have a vision, something you're working towards, a goal in mind. The thing is, what are you doing right now to get there? πŸ€”
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Dope pic credz: @thatkidjdc πŸ“Έ
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#JustFitness
#saucinonasaturday #feelsaf
#umirinbrah
Stay focused, stay driven, & NEVER let go of your dreams. We're all destined for greatness, just gotta keep working till we get there πŸ’πŸ»β€β™‚οΈπŸ’― γ€°γ€°γ€° I always hear people say what they want to be, and what they want to do, and that's great. It's great to have a vision, something you're working towards, a goal in mind. The thing is, what are you doing right now to get there? πŸ€” γ€°γ€°γ€° Dope pic credz: @thatkidjdc πŸ“Έ γ€°γ€°γ€° #JustFitness  #saucinonasaturday  #feelsaf  #umirinbrah